You Talk About Cultivating Taoism And Keeping In Good Health, But You Have Practiced The Gold Core M

Early in the morning, five o'clock.

Zhou Mu woke up naturally, washed up briefly, and headed towards the waterfall of Xuanqing Mountain.

Walking down the trail, the morning in the mountains was still a bit cold, and Zhou Mu's clothes were wet with fog.

His speed was neither fast nor slow, and after about ten minutes, he heard the sound of the waterfall rushing down.

In martial arts novels, masters must go through the tempering of waterfalls in their training process. For example, Yang Guo practiced black iron swordsmanship under the waterfall, and his skill greatly increased very quickly. In fact, there is a certain basis for it.

It mainly uses the continuous impact force formed by the gravitational potential energy of water to practice the coordination ability of the lower plate and muscles.

Such a large-scale waterfall has a strong impact, and it is an extreme test of the muscles and physical strength of the whole body.

In addition, the flow of water will become colder, getting colder and colder, taking away heat, and maintaining vigorous energy and blood.

Therefore, there are very few people who can really persist under the waterfall for more than one minute in reality, and it is almost impossible to achieve.

"Although I have practiced in the waves of the typhoon, the sea is more resistance, while the waterfall is the impact of thousands of miles..."

Zhou Mu took a step forward, and he came to the smooth bluestone. It is impossible for ordinary people to stand on it. He has already come to the front of the waterfall step by step.

The splashing water slapped on his body, and he already felt the terrifying impact.

Zhou Mu didn't go in immediately.

Instead, he stretched his hand into the waterfall and tried to resist the impact of the waterfall with his fingers, which was several times more difficult than in martial arts novels.

In an instant, he felt as if a mighty force was pressing on his arms, even a small car might have been overturned here and fell into the puddle!

That terrifying power seemed to be tied to a single finger with a sandbag weighing several hundred catties.

The next moment, an incredible scene appeared.

Zhou Mu pierced her fingertips with energy, and her white jade-like nails were extremely sharp, clanging and clanging, and her nails trembled at high speed, like cicada wings, making the sound of cicadas, and she unexpectedly removed the weight of weight brought about by the impact of the waterfall. force!

Huajin can make the whole body up and down, reaching the teeth, tongue, and nails, although these four gears are released.

And after King Kong's indestructible skills broke through to the master level, his nails fell off and regenerated, and became like cicada's wings, but they were extremely hard. With the help of Huajin, he was able to do such an incredible thing.

After persisting for several minutes, Zhou Mu suddenly turned his fingers into palms, and made an upward strike, choosing to fight the waterfall!

This is like a waterfall of a white dragon that has been split by a five-meter gap.

Although it only lasted even less than a second, it also shows his terrifying power at this time.

After he withdrew his hand, his palm was as red as cast iron, as if it had been rubbed at high speed. If it was someone else, who underwent this kind of practice, his hand bones might have been broken.

"Sure enough, the effect of practicing under the waterfall is also good, and the effect of practicing under the sea is another..."

At this time, it happened to be raining in the mountains, and the rain was getting heavier and heavier, and the misty clouds slowly shrouded the distant mountains.

Now it is autumn, the wind is cold, the autumn rain is continuous, and the mountain is extremely cold in the morning. The temperature of this waterfall is like an ice spring in winter.

But even so, when Zhou Mu stepped into it, he didn't feel the slightest cold, and even felt cool and comfortable.

His physique has long been invulnerable to cold and heat, and now he is almost unafraid of severe cold and heat. Even if he wears unlined clothes under the ice and snow, and wraps himself in a cotton jacket in summer, he will not feel the slightest discomfort.

At this state, all diseases are gone, and the little Zhoutian in the body has had enough sex with the big Zhoutian, and it can perfectly blend into the nature.

"When the body is not restricted by the four seasons, it is also a manifestation of the evolution of life..."

Zhou Mu felt something.

The moment he entered the waterfall, his body was under the imposing impact of the waterfall, but he seemed to be as light as nothing, slowly sitting cross-legged on the bluestone.

He didn't use Huajin to unload the force, nor did he mobilize the real Qi, he just forcibly produced all the strength with his fleshy body.

Under the powerful impact of the waterfall, every inch of his muscles slowly squirmed, as if spring bugs were about to emerge from the ground, full of vitality.

A small mouse-like air bag bulged from the veins, and traveled all over the body except the head.

This bulging little mouse air bag is a mass of essence of Qi and blood. Wherever it travels, any part of the body will be moisturized. It can relieve pain, strengthen muscles and bones, strengthen the diaphragm, regulate internal organs, purify the blood, and even shake the bone marrow.

This thing is called Yuanjing, or Yuandan in Taoist terminology. It starts from the Dantian, wraps around the veins, and then travels through the whole body.

Zhou Mu was able to practice this group of Yuanjing only after he broke through the Vajra Immortality Kungfu.

This is already at the peak of martial arts cultivation. Once it is practiced, the energy and blood will be concentrated, and the inner breath will be surging.

When the physical body reaches this level, it will naturally generate strong self-confidence, dare to challenge the world, and the spiritual momentum will rise to a new level. That's why Zhou Mu chose to fight against the waterfall with flesh and blood.

If this little mouse gas bag can break through the Yuzhen point at the back of the cervical spine and reach the head, it is equivalent to breaking through the life-and-death gateway in Taoist Qi Refining, connecting the bridge between heaven and earth, and becoming an indestructible body of vajra.

The head is the leader of the six suns, and there is no room for any mistakes. Practicing any exercises is a taboo topic for the head.

Although the King Kong Indestructible Kungfu practiced by Zhou Mu has already cultivated the skull, the skull is now tough and hard to break. But it's just a small achievement.

If you want to transport a large mass of qi and blood to your head, stimulate your life potential, and unlock the shackles of Primordial Spirit, that is a narrow escape.

The so-called shackles of the Primordial Spirit, the bridge of heaven and earth, and the gateway of life and death are all terms used in Taoist practice.

Kacha Kacha․ ..

Zhou Mu carried the ball of essence blood along a large spine, and when it reached the Yuzhen point, it was blocked, and could no longer go up to the Baihui point on the top of his head.

Jade pillow is a pass.

Qi and blood swelled and hit the acupuncture points, the head seemed to have encountered a huge force, and the skull had a cracking smell.

His face was blood red and he was furious. It was very scary. This was a sign that the blood was concentrated in the head and the blood vessels were full. If this continued, the blood vessels in the head would explode.

"Sure enough...~~"

He let out a long sigh, and the mass of Qi and blood at Yuzhen point dissipated again, returning to calm.

Breaking through the bridge between heaven and earth, and nourishing the brain, is equivalent to transforming a person from acquired to innate. In Taoism, it is against the sky, so how easy is it?

He came here to practice at the waterfall because he wanted to see if he could use the power of nature to break through the threshold of life and death and achieve the indestructible body of a vajra.

If he can achieve it, he can skip the 2,000-point proficiency on the attribute panel in an instant, so that the vajra indestructible skill can be upgraded to the grand master level, and he can become a vajra indestructible body.

"The indestructible body of King Kong requires not only the physical body, but also the spiritual realm..."

Zhou Mu also noticed his own shortcomings.

Spirit is the Primordial Spirit in Taoism.

When he has reached a certain level of practice, his mind is sensitive, and he has a very strong response to the magnetic field of heaven and earth, and he can predict good and bad. In the dark, everything can be saved. This is a spiritually advanced state. His current sixth sense is far stronger than ordinary people ,exactly.

His spiritual realm is not enough now, it is difficult to gather his qi and blood more, and break through the life and death gateway.

"To improve the spiritual realm, you can only wait until you practice the purpose of Taiyi Jinhua..."

At ten past seven, Zhou Mu got up from the waterfall and returned to Shouguan.

He does not have a mobile phone, but he knows the exact time. This is a manifestation of supersensory perception, which is similar to "knowing the time" in Taoist Seventy-two Divine Ability.

Ordinary people also have this ability, just like a biological clock, some people are so accurate that they can control it within a minute.

However, Zhou Mu's "biological clock" is far more accurate than that of ordinary people. The human body is a mysterious treasure.

When he came to the Taoist kitchen, he happened to have breakfast with the Taoist priests of Xuanqing Temple.

It happened that they also ran into Jue Guzi, and they sat at the same table.

Taoist breakfast is very simple, steamed buns, pickles, green vegetables, porridge.

Zhou Mu simply ate a few mouthfuls and then put down his chopsticks. He found that after the Vajra Longevity Kung Fu was upgraded to the grand master level, his intake of normal food became smaller and smaller.

This feeling comes from the fetal breath and refined gas.

When the fetal breath is reached, the lungs can be abandoned, and the pores of the whole body can be used to absorb the nutrients between the heaven and the earth.

Originally, the fetal breath he had practiced before could not reach this point, and he did not think that the fetal breath could obtain energy from the heaven and the earth.

But after the breakthrough of Vajra Longevity Kung Fu, the fetal breath seems to go a step further.

He really felt some kind of energy factor floating between the heaven and the earth. Although it is extremely thin, it seems that it can really be absorbed through the fetal breath and used by the human body.

After refining and transforming qi, the body will automatically go round the sky, transforming the essence into the required qi over and over again.

"Is this energy factor the aura that the world understands?"

Zhou Mu had some guesses in his heart, but he couldn't confirm them. At his current stage, no one in this world could explain his doubts.

"My lord, I heard that people who practice martial arts have a very high demand for food and nutrition? It is recorded in ancient books that all martial artists who have reached your level can swallow a cow

Jue Guzi, who was eating at the other side of the table, couldn't help but feel a little strange seeing this scene.

Although Zhou Mu is older than him, his cultivation has already reached an unbelievable level. It cannot be measured by the lifespan of a normal person. I am afraid that his body is still in his prime, and practicing martial arts is even more exhausting. How can he eat? less than yourself?

Too much is not necessarily good, the amount of human activity is so large, otherwise there would be no Taoist bigu saying, the initial stage is to eat a lot, the more advanced it is, eating is to move toward the essence, not to eat. That's why Dan appeared. "

Zhou Mu said: "If you read the Taoist scriptures thoroughly, you should be clearer than Pindao. The alchemy of Taoism appeared for people like us.

"This... The old man only read it in the book, but the alchemy that has been handed down now is to make some regular pills. I didn't expect it to be true..."

Jue Guzi was very shocked, and looked at Zhou Mu with even more admiration.

Zhou Mu is like an ancient fairy walking in the world, turning the legends in the historical records into reality.

"Of course it is true."

Zhou Mu smiled slightly: "If you haven't really seen those princes and generals in history, how could they continue to pursue the elixir and immortality one after another?"

"It's a pity that even though they are amazingly talented, they are still mortal bodies after all. The huge nutrients contained in those so-called elixir and miraculous medicines are extremely poisonous to them and cannot be digested at all.

Zhou Mu took out a bigu pill and showed it to Jue Guzi.

"This is a elixir made by some rich people investing in a laboratory specializing in life sciences. The huge nutrients contained in it will take several months for ordinary people to digest. They take this elixir regularly

It is possible to prolong life.

`~But those princes and generals in ancient times did not have modern scientific and technological means to analyze them. If they took this kind of elixir every day, they would naturally not have a good end. "

After eating and resting for a while, Zhou Mu followed Jue Guzi to the Taoist lecture hall.

Today is the day when the old practitioner of Guanli explained the method of double cultivation of life and soul to the pilgrims.

In the lecture hall, an old man wearing a scarf on his head and a white beard reaching to his chest, who looked like he had been waiting for him, was sitting on the podium, speaking a dialect, and he didn't know what he was talking about.

Dozens of pilgrims sat under the stage with serious faces, taking notes from time to time.

Just then, a pilgrim raised his hand to ask a question.

"Master Dao, I practice what you described every night before going to bed, and now I feel that my body is gradually getting better, but I come every week, and you only talk about the content of the first chapter forward and backward. , over and over again, when can we hear the content of the second chapter?"

On the podium, the old Taoist closed his eyes slightly, and said only one sentence: "For the world, it takes decades to learn the first chapter, which has already benefited you a lot.

Hearing this, Zhou Mu also understood.

It turned out that it was not Xuanqingguan who announced the secret of their own family to the world, but they were using it to market.

This is equivalent to when you read a novel and see a key point, you suddenly stop, and you have to pay to continue reading.

The first chapter is the most basic mental method, and there is no need to worry that it will be studied by interested people.

This kind of marketing can not only gain countless devout pilgrims for the Taoist temple, but also gain the reputation of helping the world.

It is indeed a Taoist temple that has been passed down for five hundred years. Perhaps this is the reason why it can eat and stand.

Although Xuan Qingguan only narrates the first chapter in order to prevent the power from leaking out.

But Zhou Mu has a property panel, as long as you can get started, it is enough.

The old cultivator on the podium saw Jue Guzi, but he just nodded slightly and didn't say much.

Although Jue Guzi is the abbot, some of these old cultivators are of a higher seniority than him, and they devote themselves to cultivating only to seek the Dao, ignoring worldly things at all.

"Really, let's sit there."

"good."

Zhou Mu naturally didn't care about these things. He just sat down in an empty seat and began to concentrate on listening to the old Taoist talk about the cultivation method in the first chapter of Taiyi Jinhua Purpose.

From the other party's mouth, he finally learned the reason why these Taoist mental methods could not be learned by himself (Li Zhao).

Because this thing has been passed on by word of mouth from ancient times to the present, and one person who preaches it will gain the Tao.

And this is the reason for its decline.

No one has passed it on to you, no matter how talented you are, it is impossible to know the mystery of it.

From the mouth of the old Taoist, Zhou Mu also had a certain understanding of the famous Taiyi Jinhua purpose.

The purpose of Taiyi Jinhua, the first four words can be taken apart and read.

Taiyi means supreme and unique.

Jinhua can be referred to as light for short.

And the first chapter of the purpose of Taiyi Jinhua revolves around this Jinhua...

As he listened, Zhou Mu gradually became engrossed.

Because his path of practice coincides with inner alchemy, so he can fully understand the mysterious and mysterious feeling of the old Taoist mouth.

After all, Vajra Longevity Gong is just a health-preserving exercise. Although it can barely be regarded as a basic Foundation Building exercise after Integrated Union, it is still far from the fundamental secret method of the Taoist sect like the Taiyi Jinhua Tenet.

Vajra Longevity Kung Fu can only practice Qi Refining Soul Formation, but he was able to achieve Qi Refining Soul Formation because he also practiced numerology and was able to do it after entering the Tao with martial arts.

And the purpose of Taiyi Jinhua has thirteen chapters. If you practice to a high level, you can even achieve the great achievement of Yangshen, condense into a dharma body, go out of the mystery and into the female body, and have a body outside the body!

Of course, no one knows whether it is true or not. Even if the old Taoist who taught the class has an extremely deep understanding of this exercise, it is only theoretical, and there is no possibility of success in practice.

The existence that really stepped into that realm can only be found in myths and legends.

"Everyone, this is the end of today's lecture, everyone can leave...

It wasn't until the sun was three poles that the old Taoists on the podium stopped.

Zhou Mu also recovered from it.

He looked up at the sun hanging high outside the window, the time was fleeting, two hours had passed, but it seemed like only a few minutes had passed.

"Wait a minute, Daoist, everyone can stop for a while. The real person Zhou next to me will explain to you one or two things about the practice of life skills, and the real person will teach the Dharma. This is a great opportunity...".