Zongman: I Have An Equipment Bar

While Liu Ming was thinking, Zhihua and the others had already done warm-up exercises.

Not long after, they gathered in front of Liu Ming again.

"Two people in a group, first dribble in place for ten minutes, then walk and dribble for ten minutes, and finally run and dribble for ten minutes."

Liu Ming began to explain some simple training programs, which are also common training methods for newbies.

As for why he knew, of course he found it online.

It's no secret anyway.

But when everyone was about to start, he left Kang Na alone.

Although Zhihua and the others were a little puzzled, they didn't ask. .

Liu Ming is now a coach, and a coach recognized by all of them. They only need to implement the corresponding training plan honestly, and leave the rest to the coach.

Kang Na stood in the "193" blankly, looking at Liu Ming suspiciously.

Liu Ming took two basketballs and led her under one of the basketball hoops.

When Thor learned how to cook with him, he could learn it well just by watching it once, and I don't know if Kang Na can do it.

However, in order not to cause too much of a stir, Liu Ming felt that it would be better to start with ordinary teaching.

"Little Kangna is so lucky to be able to get the personal guidance of the big brother." Maho said enviously while patting the ball.

"Yeah, Hinata also hopes to be taught by the big brother," Hinata said with a smile.

"Hee hee, Hinata, just wait until you go over and beg the big brother. You are so cute, the big brother will definitely not refuse." Mei Yu encouraged with a smile.

"Really?" The pure Hinata believed it, looking ready to move.

"Hinata, you can't bother the big brother. What we are doing now is the big brother's training plan. The big brother specially guides Kang Na, there must be a reason for him.

Although Zhihua was also very envious, but for the sake of the whole team, she still chose to stop Hinata, she was afraid that Hinata would really disturb Liu Ming.

"Oh, Hinata knows." Hinata didn't insist.

the other side.

Liu Ming handed a basketball to Kang Na, and then he started to slap his own basketball.

"Kang Na, look at me, and learn my movements."

"Yeah..." Kang Na's eyes suddenly became serious, and she also patted the basketball lightly.

Although it was her first time dribbling, Kang Na had no problem at all, and she didn't even look like a novice on her body.

Seeing this, the corners of Liu Ming's mouth couldn't help but curl up slightly.

Pulling, he began to pick up speed.

Kang Natong speeded up.

"Hehe" Liu Ming smiled, and then began to switch hands to dribble.

When Kang Na saw it, she also switched hands and dribbled the ball.

Seeing this, Liu Ming also became interested and began to demonstrate the basketball skills one by one.

He was happy, but he surprised everyone who was silently dribbling the ball on the other side.

If they remember correctly, it seems that Kang Na is only in the sophomore class now. How can she be so good at basketball? It feels like she can be compared to Zhihua.

But in this way, they are more confident, with one more master, the winning rate of the game will be even greater.

At the same time, because of Kang Na's existence, it also aroused their fighting spirit.

Even the school girls are so good, what excuse do these school girls have for not working hard.

Liu Ming didn't expect such a situation to happen because of his unintentional arrangement.

But in this regard, he is happy to see it.

Only in the passing practice, there was a little problem.

Ellie, who is the tallest, is actually afraid of catching the ball.

This is not acceptable.

Ai Li is the ace center that he has pre-booked a long time ago. Since he is a center, he must have the courage to be a husband, so timid is not acceptable.

"Ai Li, come here." Liu Ming called out.

Hearing Liu Ming's shout, Ai Li's body visibly trembled and her head lowered.

"Big brother" Zhihua couldn't help but looked at Liu Ming worriedly, afraid that he would teach Ai Li a lesson.

When Ellie approached, Liu Ming asked gently, "You seem to be afraid of basketball, can you tell me why?"

Ellie lowered her head, still not daring to look at Liu Ming.

Liu Ming scratched his head helplessly, so he could only continue to say, "You know, with your height, I had already planned to let you play center forward, but center forward..."

But before he finished speaking, Ellie started crying.

Ellie's crying caught everyone's attention.

Zhen Fan and the others ran over immediately.

"Brother Xiao Ming, you are too much to bully Ai Li." Mei Yu and Liu Ming had the best relationship and were the first to speak out.

"Boom" Liu Ming didn't say a word, and directly rewarded her with a hand knife, which was about to become his way of punishing people.

Meiyu immediately crouched on the ground with her head in her hands.

"Am I such a person?" Liu Ming glared at her angrily.

"But, Ai Liming is crying." The reason why Meiyu said this was to ask for Zhihua and the others.

She has been with Liu Ming for so long, of course she knows that Liu Ming is not that kind of person.

But she was afraid that Zhihua and the others would not know. After she asked the question and heard Liu Ming's explanation, she could clear up the misunderstanding.

It's just that she seems to be thinking too much.

Although Zhihua and the others have known Liu Ming not long ago, after tasting Liu Ming's cooking, they felt the kindness above, and they probably know what kind of person Liu Ming is

Moreover, they had spent a lot of time with Liu Ming, so they did not suspect Liu Ming.

For this question, Liu Ming was also a bit at a loss.

At this time, Ellie also spoke, and she said sadly, "Woo~~ I am really a big woman, not cute at all."

Hearing this, Liu Ming also remembered that Ellie seems to hate her height.

Saji walked up to Liu Ming gently, and said in a low voice, "Big brother, Ellie is very inferior to her height, as long as she mentions her height in front of her, she will become like this at 3.2."

"En." Liu Ming responded softly.

"Big brother, can you please say to Ellie, 'You didn't know she was born in April'." Saki continued.

Liu Ming raised his eyebrows and asked curiously, "It's okay like this? Don't you think this reason is fake?"

"Of course, we have always used this method to coax Ellie, and it is quite effective." Saki nodded seriously.

Liu Ming shook his head, "Your method can only treat the symptoms but not the root cause. Now that you know the reason, leave the rest to me. After all, I am also your coach now, so I should contribute .”

Saji looked at Liu Ming in surprise, not understanding his confidence.

Liu Ming winked at her and smiled mysteriously. .