super star system

When he went to work again the next day, Zhang Cheng returned to normal.But the employees of the entire public security system were still in a state of excitement, especially those trainees who were training with Zhang Cheng. It turned out that Zhang Cheng was a celebrity, but not his own.This is not surprising. Many celebrities are known to be celebrities, but when you say what works they have, these people are not very clear.

Zhang Cheng was like this before, everyone knows that Zhang Cheng is a famous screenwriter and director, but if you want to talk about how Zhang Cheng is or how classic his movies and TV shows are, everyone will admit that those plays are really shocking, but they just can’t overlap with this person , but yesterday's song "Above the Moon" immediately conquered a large number of people. When I was at work today, a few students bravely approached and asked for autographs, and some students wanted to take a group photo.

Zhang Cheng never refuses anyone who comes to this kind of thing, after signing everything, the training will continue.But today's subjects are a little different.Start with a basic run.

These days, Zhang Cheng's main research is how to run, how to use his summoning skills on others, and finally came to the result that he can only simply teach some light skills to these people.Those with a certain talent can learn a trick or two.It may sound a bit small, but if you really learn one or two tricks, you can run fast.

Speaking of running, there are many characters that Zhang Cheng can summon, from the fastest Duan Yu to the immobile Li Yuanba, there are a large number of athletic talents that can be selected, but there are not many sincere ones suitable for ordinary people.The intensive strength training these days is to have a foundation, at least not to be dragged down by human physical strength when running.

In terms of martial arts, Zhang Cheng thought of a super fast skill called "Variety of Gods", which can run fast with very poor skills.There are only a few steps in the whole Variety Walk, but Zhang Cheng revised it to 28 steps according to the track.It also sounds short.But enough for sprinting.

The distance of the runway is 100 meters, and the Variety God Walk has just arrived at the finish line in 28 steps twice.In addition, some people are not very proficient at the beginning, and it may be enough to use it only once.Of course, it is impossible for Zhang Cheng to say that this is the Ever-changing God Walk, and he named it Hengfengbu.Then a new running method that shocked the world appeared in the future.

The students are basically driven crazy by these 28 steps on the same day, but the training is like this. The coaches of each project have their own methods. As a coach, Zhang Cheng gives some project goals. It is understandable, especially these 28 steps are not a day. can learn.After all, these people are not Wei Xiaobao, they have the aura of the protagonist, and they have the talent to learn it all at once.

But even Wei Xiaobao practiced when he had nothing to do with Shenni.Only then did he have the opportunity to show off in front of a group of masters in the future.There must be many difficulties to overcome when just starting to learn.For example, the running in the early stage and the connection in the later stage. For example, because they are all professional athletes, at this time, many things are deeply ingrained and need to be revised.

Before, everyone learned the characteristics of running on campus, and most of them were in line with the principles of human mechanics, which is quite scientific.But science does not necessarily mean that you must be strong, because so many people who learn sprint are also scientific, but they all disappear in the end, because science does not necessarily result in results.

How to say this thing, for example, many people think that Chinese martial arts are not scientific enough, but real masters must learn Chinese martial arts.So here comes the question, is Chinese martial arts scientific or not?
Furthermore, the main reason why the sprint event has not been able to dominate the sports world in China these years is not that the training is not scientific enough, but that the scientific data and the actual opportunities created by the origin.When the black world did not rise, the United States and Russia were the beneficiaries of scientific sprinting, and even West Germany once won the world championship.But the beneficiaries of this kind of human mechanics lost out to the imitators in the end.

Jamaica is definitely an economically poor country. It does not have such awesome science and technology and training equipment. As a result, it almost monopolizes the sprint event now.Whether it’s Jamaica or Tanzania, it definitely looks like the world in appearance, and they also advocate science and technology such as human mechanics, but in fact, they still have their own unique tricks in terms of training and skills.

If one or two won the world championship, it may be an exception, but since winning the gold medal in the first Olympic Games, the contract has been contracted for almost 26 years, a full three generations.Some people say that it is a physical problem of black people.Are there only black people in Jamaicans?There are also a lot of blacks in the United States, Denmark, and other countries, and countries such as Brazil, Argentina, and South Africa are also dominated by blacks. As a result, few people made it to the finals.

Since it is not a project determined by race, each has its own unique skills.The emergence of Liu Tianwang is the real individual case.No matter how awesome the later Huaxia players were, they still couldn't reach Brother Liu Xiang's ability and speed, which proved that Brother Liu Xiang was indeed extremely talented.

After Brother Liu Xiang retired, the whole country went crazy, because his coach Sun Haiying talked about a more comprehensive selection of seeds for the whole people.But looking at the selection of these people now, the results have always been at the semi-final level.It shows that whether talent or thinking is good, there is still a certain gap.

Brother Liu Xiang's achievements at the beginning cannot be copied at present, and now the sports boom in China is also an opportunity for many people to see the opportunity to become famous in the country at one stroke.

Zhang Cheng's training methods made many people unbearable.Some obedient ones feel that even if there is no achievement, it will only take a month, and it will not affect their future.Others felt that they might be cheated, so they started complaining to each other.

This is an inevitable experience. A running method that has never appeared before, and a running method that has no results, will inevitably be questioned.After a week in a row, some people feel that this is damaging their sports career and ask to stop practicing.

Zhang Cheng was also polite and sent them away directly. Now, the sprint team with more than 30 people was reduced to only [-] members.Those who stay have their own purposes.Some people are not willing to part with this job. How difficult it is to find a job now, especially sports workers who eat youth food. Even if Zhang Cheng trains to the end, he is still like this. At least he can stay here, and I hope he can continue to be here in the future Work.And it has been two months of trial training, and after a while, it will be confirmed after the game whether to stay or not.

There are also some people who think that since Zhang Cheng dares to use such a training method, he must have a certain amount of confidence, practice his running style, and see if he can really improve his speed.

Of course, no matter what kind of thinking they are, these nineteen people really have no confidence in Zhang Cheng's running style.But when they ran to the basic learning, these people were shocked. The speed within 28 steps and 40 meters is definitely nearly double the speed of my original running.Some people used to have a speed of 13.2 in 10.5 meters, but they reached [-] in one test. If they can use it twice, wouldn't they be world champions?

10 seconds is considered the level of the Olympic standard.In China, I dare not say that I can basically get the ranking, but it is not too slow.If it can be faster, it is basically a champion.The 200-meter race is not like other events. In his performance competition, the final victory is determined by a few tenths of a second.There are still 400 meters. This running method can be used for [-] meters,
After thirteen days of training, one person could basically run 28 steps for the first time, but as soon as the results came out, the entire sprint team was shocked and there was no nonsense. At this time, Zhang Cheng instead confessed that this is an international secret and should not be disclosed.If you have good grades, you can't tell them and share them, which made everyone choke.But when you think about it, this running method is really good. If it is spread, it may ruin your sports career.With Zhang Cheng's iron fist, he can absolutely directly block or hide, or even arrest him.

And this is Zhang Cheng's first move, who can say that it is the last move, what if there are other moves?There should be more, right?At least Zhang Cheng ran much faster than himself.For example, Zhang Cheng ran a 9-meter score of [-]:[-] in leather shoes. What if he passed on sports shoes?What if you run with all your strength?These are all suspicious places, hold back, hold back, and wait for the next move.

Those who originally planned to hang out until the end of the game also saw hope, so everyone started to practice on their own. If there is any need for instructions, they just study how to use the 28-step.As the saying goes: the master leads the door, and the practice is up to the individual.

After I specialized in it, most people soon learned to use the first 28 steps, and there was even a student, Chen Bin, who could barely use the second 28-step horizontal wind step, and the speed has increased by 9 seconds .Let me explain, sprints often say how many seconds have passed. It does not mean that you are within 9 seconds, but how much after 9 seconds. How much is 10 seconds.Generally speaking, how many seconds have passed, and this integer mark must have just been broken.

Chen Bin entered for 9 seconds, which greatly stimulated all the students at once.This proves that it is easy to win the championship after entering the 28-step improvement twice.Although Chen Bin can make 28 steps twice, but his own events are 200 and 400. In other words, Chen Bin’s own step frequency is actually not fast. If the original event is a [-]-meter runner, the speed may be even faster. Almost all of them can easily win the championship.

When everyone here was trying their best, the students in the other group were also exhausted like dogs.The other group is the Sanda team.These days, the students of the Sanda team scold their mothers every day after class, because Zhang Cheng's training is really too hard.Don't see yourself as a human being at all.

The training of Sanshou is indeed cruel, so those who choose Sanshou must have an extremely firm heart.It's not about being ruthless to the enemy, but also being more ruthless to yourself.