Traveling through food to conquer other worlds

Fortunately, looking at Su Han's appearance, he should be fine.

In the next few hours, Su Han and Sara began to practice hard.In fact, during these 20 days, apart from learning from Li Beast how to control energy elements, he and Sara can also learn from each other.

While practicing the "Heart Cultivation Technique", Su Han also observed all the situations in the system.The fluctuation of spiritual power and the circulation of internal power are the focus of Su Han's attention.

When practicing martial arts, the last thing you can do is to be anxious, guard against arrogance and impetuosity, so that you can progress step by step and slowly stabilize what you have learned before.If the foundation of cultivation is not stable, it will be difficult to make a breakthrough in the future.Su Han understands this truth better than anyone else.

At this time, Su Han checked his spiritual power and found that his spiritual power was already at the peak of the third round of the second round. He only needed to work a little harder, and he should be able to enter the first round of the third round. .

Entering the third round is a completely different realm. Many people have difficulty making breakthroughs in the third round of the second round, all because of improper cultivation of the mind.Some people think that as long as they have a good mentality, they can guarantee that there will be no mistakes. How is this possible?
In fact, the mental method is only an auxiliary, and the real test is a person's inner cultivation. If a person's inner cultivation is not enough, even if he has a good mental method, he can only read it like a repeater Forget it, there is no true meaning of the mind law that can be realized at all.

It has to be said that the mind-nourishing exercise is indeed a very good mental exercise. It can stabilize all of Su Han's weekly cycles to the greatest extent, allowing Su Han to find the middle law in a very short time. .In this way, it is not difficult to break through the cultivation of kung fu, in conjunction with the adjustment of spiritual power, and find a way to find the node of the internal power cycle.

Sara and Su Han are experiencing great difficulties, and Xiaoqing is also enduring round after round of torture. Although the Nine-Life Golden Elixir has been retrieved, Xiao Wu also roughly knows what the Nine-Life Golden Elixir should be. How to use it, but the energy of the Nine Lives Golden Elixir is too huge, even Xiaoqing, with her current body, can hardly bear it.

After Xiaoqing swallowed the Nine-Life Golden Pill, Xiao Wu has been injecting internal energy into Xiaoqing's body to smooth the internal force circulation in her body.But Xiaoqing's internal energy is almost gone, only sporadic sparks are left, and it is extremely difficult to guide them.

It is quite difficult to use internal force to support two types of people: one is those who do not have much spiritual power in their body and the other is low in internal force, and the other is that the internal force circulation in the body is very fast and chaotic.Of course, most of these people are obsessed. When facing these people, not only do you have to worry about whether you can straighten out the order of internal force circulation, but you also have to worry about whether you will be reflected upon.

Even though Xiao Wu is not worried about being backlashed at this time, if the internal force in Xiao Qing's body guides a little carelessly, if too much internal force is injected, Xiao Qing will be comatose or even die. consequences.

Fortunately, with the incense left by Su Han, it can continue to be stable for a period of time.During this stable period of time, Xiao Wu can more or less adjust his breath, and then protect Xiao Qing in the best state.

The energy of the Nine-Life Golden Elixir was quite huge, and Xiaoqing could only feel her whole body burning, especially her heart that was about to explode.But she carried it hard, and even though dry tears fell from the corners of her eyes, she didn't even groan.

Xiaoqing knew that she had to get through this time, and only after getting through could she be reborn.

After walking for four or five small weeks, Su Han felt more and more strenuous, and he didn't know what was going on. He actually felt that there was a sign of intersecting internal energy and spiritual energy, which is absolutely not allowed.But this seems to be a new problem after one's internal and spiritual power has been raised to a certain level, and there is no way to avoid it. What should I do?This made Su Han feel worried.

We must find a way to solve the problems that arise, and avoiding them will not solve any problems.

"My master, you might as well give it a try, don't practice those mind-nourishing exercises, first try to pick out the single line of internal and spiritual power circulation, don't practice together, and advance at the same time." The almighty little housekeeper reminded , but gave Su Han some clues.

Yes, if two people must practice at the same time, it is difficult to ensure that they will not be mixed together, but before I have always practiced in parallel with two lines, and now I suddenly have to switch to single-line practice, which really adds a lot to my cultivation. less trouble.

However, there is no other good way right now, how about practicing spiritual power first!

After the spiritual power went through three or four cycles in the body, Su Han tried to integrate the cycle of spiritual power with the cycle of the source of the spiritual spring.After all these were stabilized, Su Han began to silently recite the heart formula in the mind-nourishing exercises, and the circulation of spiritual power was much faster in this way.

After a while, Su Han could feel that the spiritual power in his body was quite abundant, and there were many more branches of spiritual power, which meant that Su Han's spiritual power would be more stable in the future.

Su Han felt a tinge of joy. It seemed that the doorway he had explored was correct, at least for now.

Surrounding Su Han's body was a stream of milky white light. These lights flickered on and off, but never went out.At the beginning, most of the light was very dim, but at the back, the light around Su Han's body became brighter and directly illuminated the entrance of the cave.

The monsters outside looked at their heads curiously, not knowing what happened inside, but there was such a bright light.What's more, they seemed to have sensed a strong wave of spiritual power, stomping their feet anxiously one by one, chatting about whether they should report this to Li Beast.

However, the other few were still too timid after all, and shook their heads, unwilling to report to the Li Beast. After all, the Li Beast has a bad temper. The little monster can never leave alive.

Those two 200-500-year-old monsters were calmer, and they didn't take the light that radiated out of it very seriously, let alone the fluctuations of their spiritual power.

After all, these monsters still have to rely on the power of elements to improve themselves, so although they have a sense of the fluctuation of spiritual power, they don't feel it strongly.What's more, there is still a distance between Su Han's location and the entrance of the cave.