Traveling through food to conquer other worlds

From their point of view, this fluctuation of spiritual power should be just... well, a little bit, a little bit of unusual elemental power.Little do they know that elemental power and spiritual power are originally two different things.Just a small amount of fluctuations in spiritual power can already catch up with ten times the fluctuations in elemental power.

When he finally broke through the spiritual power to the first level of the third level, Su Han breathed a sigh of relief. At this time, he was already sweating profusely, and he didn't have the energy to practice immediately.

He was tired, so he could only open his eyes, lie down slowly, and rest for a while.

He turned his head and saw Sarah next to her was seriously practicing. Sarah, who was practicing cross-legged, looked like a squatting little Bodhisattva, very quiet, and there was some cuteness in the quiet.

It's just that Su Han couldn't understand the exercises practiced by Sara. The halo surrounding Sara was dark gray, which seemed to be impure energy.

Su Han frowned. The cultivation methods of the Grassland Royal Court have always been domineering. Sara must not be practicing ordinary exercises. I don't know if this exercise will harm Sarah's body.

However, these are not things I am worried about. After resting for a while, Su Han re-entered the system, condensed his soul body, and awakened the almighty little butler. He hoped that the almighty little butler could help him start the advanced cultivation of internal strength .

The cultivation of internal force and the cultivator of spiritual force are two different things. What the cultivation of internal force requires is to let the internal force pass through one's seven meridians and eight meridians as much as possible when the internal force is traveling in a cycle.You must exercise the strength of your meridians. Only when your meridians are strong enough can your internal force become stronger and stronger. Otherwise, you can only cultivate your internal force alone. If you don’t practice your meridians, your internal force will expand to a certain extent, and what you will bring to yourself is not lightness of body. It feels like a swallow, but it feels like the seven meridians and eight meridians are bursting.

That is pain, not comfort. A cultivation practice that does not bring benefits to oneself is not cultivation, but self-destruction.If the seven meridians and eight meridians are not smooth enough, or if the space of the seven meridians and eight meridians is not large enough, it is easy to go crazy.

The amount of internal force must be controlled within a certain range, otherwise you will lose your sanity.

When Su Han entered the system and began to cultivate her inner strength, Sara slowly opened her eyes. She had already broken through. When she turned her head and saw that Su Han was still cultivating, Sara's mouth showed a gentle smile. Smile, this smile actually has a feeling of the quietness of time, but Su Han didn't see it at this time.

Seeing Su Han earnestly practicing, Sara secretly felt that this kind of Su Han might be the real Su Han!

The cook Su Han I saw in the capital before may have covered up some of Su Han's brilliance.

But that's fine too, isn't it?When Su Han arrives in the royal court, she will give Su Han a piece of sky where he can gallop freely. At that time, Su Han can do whatever he wants, and Su Han will definitely become the favored son of heaven.

Unknowingly, Sara has regarded Su Han as one of her own.

She raised her head, looked at the small sky where the two of them were, and clasped her hands together: believe in Father Khan, even if she knew that she gave Su Han the "Heart Cultivation Technique", she would not blame herself.If a talent like Su Han can be recruited by the Grassland Royal Court, then even if he wants to win the Central Plains and the world in the future, why not?

The rest of Sara's thinking was a little deep and really a little far away. She shook her head again, thinking that what she was thinking was a little funny. After waking up for a while, she felt that the exhaustion from the practice just now had slowly eased.She also closed her eyes and started the second round of training, hoping to stabilize what she just broke through.

What Sara practiced was completely different from what Su Han practiced. The grassland exercises were originally completely different from those in the Central Plains, and even the origins were completely different.Although Sara also focuses on internal force cultivation, her internal force cultivation is mixed with some so-called cult methods in the Central Plains.

And the secret technique of the Golden Tent, which is unique to the Grassland Royal Court, is actually the most important factor for Sara's speed of cultivation.Of course, Sarah's talent is not comparable to that of an ordinary person.

An ordinary person, if he only has good skills and only works hard, he is actually not as good as those geniuses.The reason why a genius is a genius is not only because they have good skills, not only because they have good talents, but also because real geniuses are extraordinary people who know how to work hard.

Sara seems to be such a person. She has been the pride of her father Khan since she was a child.Father Khan likes her because she is more useful than her brothers.

Father Khan said that he never raises useless horses, and this should be the same for people.

For so many years, the peace that Father Khan has worked so hard to maintain is actually the peace between the eldest brother and the second brother, but Father Khan never thought that a genius daughter is also a threat.

Father Khan never regarded himself as a threat, just because he was a daughter, or maybe Father Khan still remembered his mother in his heart!

Sara has no intention of discussing these possible factors. She only knows that her cultivation must be rapid, because she doesn't have much time to hesitate and wait.

The royal court of the grassland may be in chaos in a short time, and the current peace is not a permanent peace.

Since Father Khan has always treated himself as his favorite daughter, it is his mission and responsibility to protect Father Khan, the royal court, and the grassland.

After gaining the experience of raising his spiritual power to the third round, it will be much easier for Su Han to practice and improve his internal power.After all, the basic pathways and methods have already been figured out, and the rest is just to keep clearing every circulation path of internal force with the help of mind-nourishing exercises.

In fact, this process is relatively easy.

After reaching the first stage of the third round of internal strength cultivation, Su Han also breathed a sigh of relief.

In the end, he stabilized his inner strength and spiritual strength in a unified way, and Su Han finally opened his eyes.

Sarah's second round has also been completed, and she has stabilized. The two looked at each other and smiled, and they both saw a kind of hope in each other's eyes.

Maybe in 20 days, they can really achieve extraordinary results.However, it seems that the sky is about to dawn now, and it seems that the fierce beast will come soon.

It's better to prepare the snake soup quickly, or else wait until Li Beast arrives and see that you haven't prepared any delicious food, and it will be impossible to please Li Beast and let him teach him some methods of gathering energy.To get something, you have to lose something, right?