NBA Absolute Flood Dam

Chapter 792 Duncan and Garnett Participate in Training Camp

"Alan, come here!"

Dayao and Daba Dazhi were also among them, and they immediately waved when they saw it.

Li Ba introduced loudly: "This is my brother, you can call him 'Yi'. His defense is not bad, I taught him. He has been practicing fly catching training for two or three years, except for me. The person with the longest time.

From now on, he is the assistant coach of this training camp. If you don't understand anything, you can ask him for advice.In addition, he will participate in the draft next year. "

When the surrounding media reporters heard that A Lian was preparing for the draft next year, they immediately gathered around and even asked Li Ba for information.

"His manager is there." Li Ba pointed to Gao Yuanyuan.

"I'll be a teaching assistant?" Allen was a little confused, but he didn't say that.

"Let's go." Li Ba gave a push.

"That's fine."

Allen smiled and ran over.

In the past three years, he has been surrounded by two American trainers hired by Li Ba, not only teaching him training, but also teaching him various knowledge of the league, teaching English, including trash talk, and now his personality and the two Compared with three years ago, it is completely different.

"Hey, Yi." LeBron James shouted.

He had eaten Allen's hat in the Olympics, and he remembered it clearly.

"Hey, LeBron." Allen greeted with a smile.

"Have you practiced for two or three years? Can you tell me what you have gained?" LeBron James immediately got to the point.

A Lian looked back at Li Ba, who nodded, and he continued: "No problem, we can have a chat."

"OK, I'll treat you tomorrow." LeBron James said happily.

Allen said: "Through the fly-catching training, in terms of defense, such as blocking shots, steals and rebounding abilities, although not as terrifying as Brother Hammer, they have improved a lot compared to before."

LeBron James nodded excitedly: "That is the most frightening ability of the Hammer."

"Hey Yi."

At this time, everyone gathered around, greeted Allen, and listened to him.

"Hello."

A Lian greeted him, and continued: "In addition, my steps have increased a lot, especially the first step, which is obviously faster than before."

Kobe was a little surprised and excited: "Yi, is this true?"

He asked this because his first step wasn't very good.

At his level, compared with the other three shooting guards, it is comparable to Carter Bibi, and it is not comparable to Iverson and McGrady.

If fly-catching training actually makes his first steps quicker, he's going to have to work on it.

Thinking of this, he had the urge to scold Li Ba, it's been three seasons, why don't you hold a training camp sooner?
"Hey Kobe."

Allen and Kobe greeted each other, and said with a smile: "Not only frontal, left and right sideways movement and the first step of turning around are effective. My help defense was not good enough before, but now it's not bad."

Kobe nodded excitedly.

Allen continued: "At the same time, this kind of training has also improved my attention to the game a lot, with more energy, and faster and more sensitive reactions."

"Can you react faster?" Kobe asked in surprise.

At this time, Li Ba said outside: "Countless fly-catching training can train people's nervous response system very well, and of course there will be improvement."

Kobe turned around and said, "Let's get started."

Everyone also agreed.

Li Ba shook his head, walked behind the table next to him, sat down, patted the table, and shouted with a smile:

"Come on, hand over the checks to the uncle, $5 per person, not less than a penny."

"Damn it, your money won't be missing." Kobe scolded with a smile.

Next, Li Ba received a large pile of checks and counted them, 77.

"Oh, I'm rich!"

More than 300 million, and there is still 200 million US dollars left after paying taxes, which is a good income for a week.

At this time, another car drove in outside, and a person got out.

When the man walked in, everyone was surprised.

"Garnett?"

Li Ba was also a little surprised.

"Hammer, can I participate?"

Garnett stared at Li Ba and asked in a deep voice.

Li Ba chuckled, raised the stack of checks in his hand, and said with a smile, "Pay the money."

"Aren't you afraid that I'll kill you after I learn it?" Garnett asked in a deep voice.

"I'm afraid you're not strong enough." Li Ba laughed.

Nodding his head, Garnett took out a check from his body, which he had already prepared.

When Li Ba took the check, he heard the sound of an engine outside.

Within half a minute, Duncan walked in.

"Haha, someone sent money to the door again." Li Ba laughed happily.

"Hammer, this is yours. I warn you first, don't hide anything."

Duncan went to the table and put a check on it.

"Don't worry, I will do things as soon as I receive the money. I'm afraid that you won't be able to work hard, and if you practice a few times, it won't work and you won't practice."

After Li Ba received the check and registered, he asked with some doubts: "Are you still thinking about coming here for training? News about your transaction..."

Before he could say anything, a large group of reporters rushed over and surrounded Duncan.

"Tim, is it true that the Spurs have put you on the shelf?" Barkley yelled.

Duncan said helplessly: "Sorry, Charles, you know, the trading market hasn't started yet."

"Oh hoo!"

Barkley let out a strange cry.

This is a direct admission, there is no second meaning.

The media is also excited, this is Tim Duncan's first personal answer to the trade news, indirectly acknowledging it.

In this group, not only Duncan was caught in the trade, but Marbury was the same.

At this moment, he and Kobe didn't talk much, and the close relationship they had when they joined the Lakers last year was never seen again.

Even Dayao was involved in the trading news. Some media said that the Lakers intend to trade Duncan and let Dayao go.

Li Ba had talked with Dayao and the others, and it was really possible.

Today's official training was at 01:30 in the afternoon, and at noon, another group of players came, including Battier, Tony Allen, Lagabel, David Lee and other Suns players.

Lunch is included in the training camp, and after lunch, the fly training begins.

Li Ba first demonstrated.

On both sides of the training hall are small grids of 4*4 meters, separated by tempered glass, and each person has a small grid.

He entered one, opened the cage, and released the flies.

As soon as the densely packed flies flew out, nearly a hundred people outside opened their teeth.

Li Ba grabbed the microphone next to his mouth and said loudly to the people outside: "Fly catching training only needs to be within one step, front, back, left, right, plus the air, five directions. It will help improve your accuracy, responsiveness, and attention. Force, speed, etc...

I want to emphasize one point first, fly catching training, both left and right feet must be practiced.

Use the left and right feet as supporting feet respectively, so that when you are in the game, no matter which direction you move, you will be very timely.

At the same time, the left and right hands also need to be trained. "

(End of this chapter)