NBA Absolute Flood Dam

Chapter 793

"It's hard," Bryant said immediately.

"It's okay," James said.

Each has its own habits. James is left-handed, but now he plays with his right hand. On the court, both left and right wings can play, and he has no defensive weakness.

If you are only used to one hand, then when playing, the defensive player only needs to guard against the accustomed hand, and it is easy to be blocked.

Li Ba went on to say: "Both hands must be equally powerful, just like me..."

He raised his two big hands, shook them, and said with a smile: "Whether it's ball control, rebounding, blocking shots, or steals, I have no distinction between left and right, but you can't."

"I see, this is where you are so good, you can block shots with both hands, and I am only used to using one hand."

Warcraft Howard shouted.

Li Ba laughed loudly and said, "So I have no weakness, and it makes sense for me to be so versatile..."

Kobe complained: "The best thing about you is that you can always seize any opportunity to brag about yourself."

"Haha..." Everyone laughed.

Li Ba coughed twice and said, "Come back to business, the first point of fly-catching training is that you have to choose a fly to hit.

Of course, you don't need to release so many flies, hundreds or even hundreds of flies are enough.

Among these flies, you choose one, focus all your attention on it, and go to eliminate it.

This process must be fast and complete in an instant.

This kind of quick concentration and quick release of attention, after repeated training, helps to improve your neural response speed, and can also improve your attention to the game itself.

I know some of you will often lose your mind during the game, Jermaine, you are one of them. "

"Haha..." Everyone laughed.

O'Neal laughed awkwardly.

"So this training is helpful to you..."

Li Ba continued:

"Let's talk about catching flies in the air first, hitting with both hands together. This is the movement of catching rebounds. My rebounding ability comes from the fly catching training in this direction. You should pay attention to the following points, the judgment of the direction of the selected fly, and the coordinated movement of the feet ...

Slapping with one hand in the air is an action to block shots, and of course it can also be used to grab rebounds.Do you know that I averaged one hat per game in the finals? "

Having said this, Li Ba stopped and shouted triumphantly to the people outside.

"Okay, 10, we know, you blocked us 10 per game, and 5 in 50 games, you don't have to show off, hurry up, hurry up and talk."

Wade yelled a little angrily.

"Oh!"

Even though they all knew it, but the 5 caps sent out in the 50 finals still made many people exclaim again.

Li Ba smiled and continued to explain: "Everyone will call me Coach Iron Hammer in the future. It is a good tradition for us Chinese to respect teachers. You guys have to learn a little bit, otherwise you will be treasonous and will be struck by lightning... "

"Hammer, there is no end, we paid the money."

Kobe yelled, he didn't come here just short of Li Ba, if he was to be called Coach Li Ba, he wouldn't do it.

Li Ba said with a grin: "All right, consumers first. Cough, everyone, listen carefully. This fly-catching training should be combined with basketball skills at any time. For example, when you move your steps, you must have the concept of supporting your feet. When you hit a fly, you move your feet around, you have to move only one foot and both feet, so when you fake the ball with the ball, you just walk..."

"Also, you have to combine your position on the court. What do you mean? For example, I am an insider, so I have to work hard on high-altitude fly catching, because it helps rebounds and blocks. In terms of pace movement , because I am an insider, I also need to pay attention to the combination, such as..."

Li Ba then made a left shake, and slapped a big fly away with his left hand, and then made another right shake, and slapped another fly away. The connection between the left shake and the right shake was very fast. Everyone: "Let's talk about it, what did you see? Or, what did my actions have to do with basketball skills?"

Kobe stood at the front. As a superstar, he said first without hesitation: "You are an insider. The left and right sway just now can be combined with the offensive fake action at the basket. Your left and right sway just now is very fast. No slower than Shaq in his prime."

Many people in the crowd also nodded, agreeing with Kobe's words.

"That's all?" Li Ba asked in surprise.

"Anything else?" Kobe asked, frowning.

Li Ba said: "Look, this is not using your brain..."

"Pfft!"

Yi Jianlian and Dayao who were standing outside the grid door burst into laughter.

"Speak up!" Kobe said angrily.

Li Ba smiled and said, "Kobe was right just now. My offensive skills at the basket benefited from the fly-catching training just now..."

"That's cool, I'm going to practice this!" Dwight Howard exclaimed excitedly.

"Shut up, rookie! You have to raise your hand first when speaking here." Li Ba said with a straight face.

"Coco, but Kobe didn't raise his hand just now." Howard stammered because he had a psychological shadow on Li Ba.

When Kobe saw Howard dared to drag him, he immediately became stern.

Li Ba coughed twice, feeling that it would be best to expel Kobe, but forget it, he said: "I will make a rule here. From now on, except for the guys who have won MVP, FMVP, and AMVP, other People have to raise their hands before speaking, they have to understand the rules, and raise their hands before asking questions..."

Dayao was dumbfounded, what the hell did he have to raise his hand to speak?

"I agree!" Kobe nodded.

He has won the AMVP, and he likes the rules that make him superior to others.

"I agree."

Garnett also nodded, he has won both MVP and AMVP.

"I support."

Marbury laughed, he has won the AMVP.

"Agreed." Duncan was even more ok.

Others are also helpless, but only the strong have privileges, and no one has the right to object. This rule has been passed.

Li Ba's face was about to burst into laughter, now he is also a person who can set the rules.

"Hammer..." LeBron James yelled.

Li Ba's face was stern, and he shouted: "Rookie, raise your hand first."

LeBron James looked around in embarrassment, raised his left hand helplessly, and shouted: "I want to know, how can the skills of strikers be combined with fly-catching training?"

Nodding his head, Li Ba said: "Those who like to ask questions are good boys, this is a good question,"

LeBron James is embarrassing to death, this damn hammer, I will teach you after I practice.

Li Ba said: "The technical requirements of strikers can be combined with the first step of starting. What do you think of my first step?"

"Soon, very quickly."

LeBron James said seriously.

"No hand raised."

Dayao muttered.

Li Ba glanced at Dayao, laughed and said, "You don't need to raise your hand to praise me, you can say it freely."

"Pfft!"

"The hammer is too much, do you want to lose face?"

Now some laughed, some laughed and cursed.

(End of this chapter)