Actors start from the college entrance examination

Chapter 62

Go back to school in the evening, and tomorrow will officially start the morning work, and everyone will get up at 06:30.

"Grandfather, his surname is Gu, went to the street to fight vinegar and buy cloth. He bought cloth, made vinegar, and looked back to see the eagle catching the rabbit. Put down the cloth, put down the vinegar, and went forward to chase the eagle and the rabbit. The eagle flew away and the rabbit ran away. .Drop over the vinegar, and dampen the cloth with vinegar."

"The little pig carried the hoe and walked away. The bird sang on the branch, the little pig turned its head to look, the hoe hit the stone, and the stone hit the pig's head. The little pig blamed the hoe, and the hoe blamed the pig's head."

"The white stone is white and slippery. Move the white stone to build the white tower. The white stone tower, the white stone tower, the white stone to build the stone tower, the white tower to build the white stone. Build the white stone tower, and the white tower will be white and slippery."

"There is a girl in the Jia family who just got married. She married to Xia's family and learned to raise shrimp. The prawns she feeds are big, and the price increases when she sells them in the market. Jia's father knows how to raise ducks. Although the ducks are fat, they hurt the crops. The neighbors quarrel with each other, and the Jia family also learns how to raise them. Shrimp. The small shrimp got stuck in the duck's teeth, and the big duck bit the shrimp's pinch."

At 06:30, all the freshmen gathered and came to the grove, each looking for a place to do morning work.

Chen Gang and Han Xuefei came to supervise as the head teacher and life teacher, inspected around Han Xuefei and asked, "Should we choose class cadres?"

Chen Gang nodded. A week is about the same, and the students are basically familiar with it. From now on, the class leader will supervise the morning exercises every day.

"I will let them vote on Thursday." Chen Gang looked at Han Xuefei with a half-smile and said, "Who do you think will be elected?"

"Isn't this asking knowingly?" Han Xuefei rolled her eyes and said, "Boss Su!"

"Hahaha, this kid." Looking at the figure who was seriously training not far away, Chen Gang sighed, "Gold shines everywhere."

One hour morning work, go back to the dormitory to tidy up, then have breakfast, and start the body class at 08:30.

"In the future, the first thing in the body class will be relaxation training. Today we will try several methods." Han Xuefei asked the students to lie down and began to guide the relaxation.

"Relaxation is not just in class. If possible, it's best to do it once a day before going to bed." Han Xuefei explained: "Actors are under a lot of pressure when they enter the role, and long-term accumulation is prone to sub-health. Good living habits must be maintained."

"Everyone can choose differently. Some people like to run and swim, some like to climb mountains and hike, and some people can adjust their mood by reading and writing."

"I hope you all find the way that suits you best, this is very important!"

Everyone stood up and lined up to do body relaxation exercises.Accompanied by music from head, shoulders, chest, waist, legs, feet, hands, jumping, waving waist, shaking hands, stretching hands upwards, relaxing hands, arms, head, shoulders, waist...

Su Ze closed his eyes, clenched his fists with both hands and exerted force, and then in turn exerted strength on his arms—shoulder—chest—abdomen—hip—thigh—calf.

The sequence of relaxation is consistent with exertion, fully feel the changes in the body, and imagine the smooth and comfortable feeling of air entering the body.

"Come on, imagine with me that you are a shriveled balloon, blowing air into it one mouth at a time, and slowly getting bigger."

"Yes, pay attention to the rhythm, start to expand, and feel the gas flowing inside the ball."

"Big, big, big, bigger is better!"

"Getting very full, the balloon is still getting bigger, bigger, bigger..."

"Boom!"

"Explode!"

Su Ze collapsed and almost sat down?
Han Xuefei looked at the state of everyone, smiled and clapped her hands and said, "Okay, the next step is walking training, line up one by one."

"Everyone form a big circle and keep a distance of one meter. Okay, let's go."

"Don't be cautious, yes, just walk like usual."

"Listen to my orders from now on!"

"In front of me is a vast expanse of snow!"

Su Ze entered the state instantly, his whole body tightened, and his steps were slow, as if every step was stepping on the thick snow?

Squinting, clasping his hands tightly, shivering from time to time, his face twitched slightly.

The whole person is like a flat boat, facing the storm and snow alone.

Han Xuefei's eyes lit up, she couldn't help it, this is called acting.Regardless of the thirty people present, their eyes were always unconsciously attracted by Su Ze.

"Now it's lightning and thunder, but it's not raining."

Su Ze shrank his neck sharply, like a frightened kitten, looking up at the sky, as if he was frightened by something?
He quickened his pace and ran home in a panic.Look up at the sky from time to time, for fear of heavy rain.

"It's raining!"

Everyone ran up one after another, and some girls screamed. Han Xuefei checked everyone's figure, and could see more details through the small game.

"The rain has stopped!"

Su Ze's pace slowed down, and he fiddled with his hair with his hands as he walked, as if shaking off the water, then patted the soaked clothes and continued walking.

"Stop!" Han Xuefei frowned, stepped forward and questioned the girls who stopped, "Why didn't you leave?"

"The rain may not be falling for a while, so you just stand there stupidly?"

"It's always like this?"

The girls blushed and hurriedly continued, Han Xuefei said loudly: "The highest standard of acting is nature!"

"Aren't you acting now, do you understand the same thing in real life now?"

"Don't stop moving, let's all walk!"

"Okay, very good, don't think, just instinct!"

"A lot of mosquitoes!"

"Start sucking blood from your arm!"

"Kill the mosquitoes!"

"The stone rests on the feet!"

"A dog is chasing you, run!"

"Catch up!"

"Bite your leg!"

"Pick up a stone and throw it at it!"

"blubber!"

The operation was as fierce as a tiger, and everyone was dumbfounded!
"You don't think that the Chinese opera body is really learning to dance, do you?" Looking at the students who were limp on the ground, Han Xuefei joked, "It's still too young!"

"Take a 5-minute break and start seeding."

"Pay attention to feel the music, imagine yourself as a seed, watering the soil, breaking the soil, sprouting, wind, rain, sunshine, small saplings, birds singing, fragrance of flowers, growing taller, becoming bigger..."

"Become a towering tree, fluttering in the wind."

"Follow the trust exercise, in pairs. One person closes his eyes and imagines he is blind, and the other person supports him with both hands."

"Yes, you can walk and jump."

"Blind people should completely trust their companions, and cannot peek when they close their eyes!"

"Remember to follow even if there are mountains of swords and seas of fire in front of you!"

After one class, everyone was exhausted, and Su Ze realized that the first class was just an appetizer?

Tired after tired, but very enjoyable.In high-intensity training, the person relaxes completely, thinks nothing, and lies motionless on the ground.

"I'm not so tired from filming!" Zhang Zifeng leaned against the foot of the wall, and said to the people beside him, "Is it going to be like this from now on?"

"Probably more tired." Hu Lei rubbed her sore ankle, and complained, "I heard from the third-year senior sister that the more you go, the more perverted you become."

"No way?"

"Do you want to let people live?"

"Shouldn't universities be relaxed and happy?"

Although Han Xuefei was far away, she still vaguely heard it, secretly amused, the release of water last week was just to let you get used to it, do you really think my mother is a vegetarian?

"Keep training!"

(End of this chapter)