i have a small world

Human beings all have the ideal of immortality. From ancient times to the present, too many people strive for immortality, so how far are we human beings from immortality?

Taoism regards immortality as the symbol of immortals.During the Qin Dynasty, Xu Fu, an alchemist, sought the elixir for Qin Shihuang, and went out to sea to find the immortals on the immortal mountains of Penglai and Yingzhou.The results are missing.In Taoism, there is also a school that specializes in alchemy and medicine (including alchemy), the purpose of which is also to live forever.

There are also immortal immortals in ancient Sumerian mythology in West Asia, Western Celtic mythology, Norse mythology, and Irish folklore.The gods in Norse mythology may die of old age, and the harvest goddess Iden (iðunn) is responsible for taking care of the magic apple that can make the gods live forever.

A few scientists believe that human beings may achieve immortality through technology (such as cryonics, genetic modification, gene repair, nanomedical technology, artificial organ transplantation, and other medical and bioscience technologies) in the future.Others have attempted to slow aging by killing individual cells.Cloning is just the splitting of individuals and cannot achieve the goal.

Of course, this is just science fiction.

The aging and death of material cells will lead to the annihilation of spiritual molecules, which is a materialist statement.Terrible statement.

The main viewpoints of modern science focus on taking new metabolic drugs, surgery to replace aging cells, the use of embryonic stem cells, how to extend cell telomeres, preserve psychomolecules, and so on.

In short, the most fundamental way is to open the brain cavity, regularly preserve the spiritual molecular memory cells, and inject them into the new cells.Cells never die, spirits never die.

Although modern science cannot even explain the origin of life.This refers to the origin of this sect, how the big bang of the universe was caused.The appearance of human beings is only accidental, how is the opportunity of life realized.

Why can live forever?
To explore this issue, we have to start with why people can live.

We can live because we have young and healthy body tissue, and this young and healthy body tissue is the reason why people can live.

There is no doubt that young and healthy human tissue can generate life and keep people alive (we can live just because we are young and healthy, as long as we are healthy and young, we dare to say that. We can live).

If we can ensure that a person is always young and healthy, then we can realize the longevity of this person. In fact, is it possible to ensure that a person is forever young and healthy?
In theory: "It's entirely possible!"

We humans, like other objects, are a mass of atoms.This pile of atoms constitutes the human body through special connection and arrangement, and it is this special connection and arrangement of atoms, together with their functional movement, that produces life.

Birth, old age, illness, and death of human beings are caused by the destruction of the connection and arrangement of these atoms, not by the change of the type and nature of the atoms.As long as the type of atom does not change, its ability to connect and arrange with other atoms will always exist, even if the connection and arrangement between atoms are destroyed.As long as the types of atoms do not change, we can completely restore their connection and arrangement.

For example: water molecules can be electrolyzed to generate hydrogen atoms and oxygen atoms, and hydrogen atoms can combine with oxygen atoms to form water molecules.Since the atoms in our body can arrange the body of our youth, as long as the type of the pile of atoms does not change.Their ability to line up the tissues of our youth has always been there, no matter how far along in time it has been.It is the theoretical basis that we can ensure that people are forever young, and it is the guarantee that people can live forever.

It is precisely because of the existence of this theoretical basis.That's why some people must be able to achieve their own immortality.

In theory, people can not die.The pursuit of immortality is not an absurd thing to do against reason.

This conclusion predicts that human beings will eventually go to the road of eternal life, it is only a matter of time!

Longevity is established, but not because of the establishment of longevity, whatever theory of longevity is the truth, the establishment of longevity is not a very simple matter, there are many theories of longevity in the world, these theories are ridiculous, especially some cults The fallacies and heresies of the ---organization have caused many people who wish to live forever to suffer greatly.

If people want to find the real theory of longevity, they have to believe in science, because only scientific theories and ideas can guide people!

Life is the foundation of everything that people have, and if you lose your life, you will lose everything.

Having said that, I believe someone will soon ask whether longevity is right?Will longevity hinder the development of society?Will longevity destroy the human environment? ………..
Human longevity is right or wrong
Is human longevity right or wrong?Understanding this question is very crucial to judging whether we humans can achieve our own longevity. If human longevity is just a mistake, then it seems very inappropriate for us to pursue longevity. Only longevity is right for us. Human beings are beneficial, so it is necessary for us to pursue and practice longevity.

Therefore, before we make a decision on whether to practice longevity, we must first figure out whether human longevity is right or wrong, and then make the right choice based on knowing whether human longevity is right or wrong. .

Is human longevity right or wrong?

To clarify this question, we only need to understand whether or not death is inevitable for human beings, and then we can get the answer from it.Because, if people have the inevitability of death, then they must die, and people who choose to live are violating the necessity of "people must die", are fighting against death, and are making a mistake.

Only when people do not have to die, can people not have to die, can continue to live, and can pursue and practice longevity.

So, is death inevitable for man?
There is no necessity for people to die, and there is no necessity for people to live. There is nothing wrong with people's life or death!

So what if a person dies?The world will not stop functioning because of a person's death; there is nothing wrong with a person living for a long time, and the world will not be disturbed because of a person living for a long time.

Man is part of the human race.Man is a product of the long evolution of the world, a long time before the birth of man.There are no human beings in the world, and the world is without human beings.It is still able to develop normally to this day, which shows that human beings are dispensable to the world.

Indeed, human beings can dominate the world, because human beings are the carriers of wisdom. Human beings can use wisdom to maintain the eternal development of the world, and human beings can also use wisdom to accelerate the demise of the world.However, what if human beings maintain the eternal development of the world?So what if the end of the world is accelerated?The world has not made clear regulations on its own development direction, it must develop forever or it must go to perish.

There is no reason why the world was born.The birth of the world is just that the conditions for the birth of the world have been met; the same is true for the demise of the world, without any reason, as long as the conditions for the demise of the world are met, the world will perish.

Man is bound to die. Only in human society can such a thing happen.

For example: Some criminals must be executed. Although these people still have the ability to continue to live, this does not change their fate of having to be executed.

However, the necessity of death in human society cannot be used as an objective criterion for judging that people must die, because human society is based on human beings.Human beings are all dispensable, how can human society have such a great right to decide that people must die?

It is not only theoretically true that people do not have the necessity of life and death, but also in fact: under the condition of having "the ability to continue to live".People can choose to live without any reason, and they can also die when they want through suicide.

Both theories and facts show that there is no necessity of life and death for human beings.

Human beings do not have the necessity of life and death.The power to choose life and death is in the hands of people, and people can choose to live forever or die immediately as they like.That is, people can choose to live forever or not to live forever, so.There is no right or wrong in human longevity. People can choose to live forever or not to live forever.

There is no right or wrong for human longevity. People can pursue and practice longevity according to their own subjective wishes.

However, what consequences will the birth of longevity bring to human beings?If longevity brings happiness and a better life to human beings, but if longevity brings disaster to human beings, then wouldn’t people digging their own graves in pursuit of longevity?
Will the birth of longevity bring disasters or good news to mankind?
Longevity will not bring disasters to human beings, it is only beneficial and harmless to human beings.

Many people once worried that the emergence of longevity would flood the population problem.Indeed, if people only live and never die, it will inevitably lead to population problems, but please think about it, if people themselves are immortal, is it still necessary to adopt the method of passing on the family line to realize the continuation of human beings?

If there is no need to adopt family inheritance, it means that there is no need to have children. Without having children, human beings can no longer reproduce. If human beings no longer reproduce, naturally there will be no population problem. In the process of removing human reproductive ability, the population problem can naturally be solved.

However, some people have another worry. The longevity of human beings means that people of this dynasty can only be people of this dynasty forever. If people do not change, society cannot progress and develop.

This kind of worry is an unnecessary worry. The development of society is not determined by the new and old people of a dynasty, but objectively depends on whether people's ideas are conservative or good at innovation and progress. People in real life are smarter and more discerning between right and wrong, so when the age of longevity comes, the world will only develop at a faster speed.

We say that longevity is only beneficial and harmless to human beings, so what kind of benefits can longevity bring to us humans?

For us humans, the most regrettable thing is the shortness of our lives, not to mention the short life, and the long life is only more than 100 years old.

Time is like running water, gone forever, whenever we see our hair turning white and forehead wrinkled in front of the mirror, we can feel how time flies and how short life is!
No wonder some people sigh: "Life is like a horse passing through the gap"!

The brevity of life reminds one of longevity.Because longevity is a machine that makes time, with it.It can reduce how many people's sighs in their youth, and let's do what we want to do!with it.How many great people's lives can be saved and the history of mankind will be more glorious; with it, we can readily say that we can see how human beings will develop and how the world will change.

It is a rare thing for a person to live forever.However, being able to live forever alone is not so attractive.

People can only live forever, but they are constantly aging. When people are old, they cannot eat or move.It can be said that you are living and suffering, and you have to have someone to take care of and serve you in your life. What is so good about such a long life?Its appearance not only fails to bring benefits to human beings, but adds a lot of burden to society.

If longevity is only about being able to live for a long time, then longevity will lose its mystery in people's minds.

Fortunately, human longevity is not just about being able to live forever. In order to achieve human longevity, the first condition is to ensure that people can not grow old. From a perspective, longevity is established because people can not grow old.Longevity has become coveted because it guarantees immortality.

The ancients said: "There is no gold, and no man is perfect." Everyone has more or less their own flaws. A singer with a good voice has an ugly appearance; Tall players.It's a pity that the movements are not very quick; a woman who looks like a fairy wants to apply for the welcome lady, but she is looked down upon because of her short stature; a rich man sighs when he fails to pursue the woman he loves.Why don't I look handsome to please women!

Only when you can't get into Tsinghua University and Peking University no matter how hard you try, you will admit it.People's intelligence quotient is indeed high and low...

Defects are the decisive factor for a person's qualifications, and those with fewer defects have better qualifications.People with many defects have poor qualifications.And a person's aptitude is an important determinant factor that determines whether a person lives well or badly. For a person with good aptitude, living is a kind of enjoyment, and living can bring him endless happiness and fun. For people with poor qualifications, living is a kind of pain, especially those who can be said to have no merits. Living is simply suffering. It is better to die than to live. At least after death, they will not be tortured by pain. Really The so-called "it is better to leave quietly than to live in pain".

Therefore, for a person with good aptitude, longevity is a dream, but for a person with poor aptitude, it is not very rare for him.

If Changsheng cannot solve the problem of human aptitude, it will lose a large part of people's admiration for it.

Fortunately, Changsheng is a processing factory that people can use to improve themselves. Through this processing factory, people can realize how handsome they want to be, and how good their aptitude can be.Therefore, any person who has lived forever, no matter how poor his previous aptitude was, will no longer have inferiority complex and worries about aptitude in the future.

This conclusion has made more and more people worship longevity.

Human abilities are weak: Humans cannot survive in an environment without oxygen; Humans cannot go without food for a long time; Humans cannot withstand violent collisions; Can't beat a computer...

Think about it, the development of the world depends on human beings. If human beings have limited abilities, the development of the world must be hindered, and the consequences of hindering the development of the world are serious: we human beings may be affected by this. Because of this obstacle, we are replaced by intelligent life on other planets; because of this obstacle, we humans may also be destroyed in a catastrophe that could have been solved; heading towards perdition...

Can our human abilities be improved through transformation?

Yes, because in the Changsheng Processing Factory, there is also a workshop for the transformation of human body functions, through which people can transform themselves into superhumans with extraordinary abilities, creating shortcuts for the progress of mankind and the development of the world.

Life is a set of human shackles. In order to live, people run around, and in order to live, almost all of us are repeated in the circle of life, wasting our lives in the circle of life, just to live better. Just make the circle bigger!People cannot get rid of the constraints of life, because people are ordinary physical people.

Longevity is also a key that can unlock the shackles of life.Longevity can transform people into long-lived people who do not need to eat or sleep, and let people get rid of the constraints of life.Be an unfettered free man from now on.

It is unbelievable that longevity can make people get rid of the constraints of life!
Believe it or not, after longevity technology was born.These things must be born.

What is even more unexpected is that people can do whatever they want after they live long!
Strange!There are still many things that are difficult for people to understand about the birth of longevity.
In short, longevity is wonderful!
The birth of longevity technology will definitely cause earth-shaking changes in the world, and longevity will drive the world to advance rapidly and bring a better tomorrow to mankind.

With these, why do you need to worry about longevity will bring instability to the society, will destroy the human environment and so on, you must know that human creativity is unlimited, with longevity, that infinite creativity of people can better development.At that time, the development of society will also get better and better, so longevity is a beautiful thing!

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Immortality is the eternal pursuit of human beings.

Can human beings live in the world to achieve the level of immortality?From a biological point of view, it is obviously impossible.

From the perspective of the life forms we have come into contact with, no matter what kind of creature there is a process from birth to death.If you say you are not old, it is just to prolong your life!What is the ultimate lifespan of a person?According to reports: During the Republic of China, an old man named Li Qingyun lived to the super advanced age of 256 years old, and died in 1933.
Calculated according to this age.He should have been born in the 16th year of Kangxi in the Qing Dynasty (1677), and has gone through nine generations of Kangxi, Yongzheng, Qianlong, Jiaqing, Daoguang, Xianfeng, Tongzhi, Guangxu, and Xuantong to the Republic of China. A rare long-lived star.

Did he really have such a long lifespan?Or did he forget the date of birth and gave it wrong or fabricated it?None of this is clear.Regardless of whether the old man lived to be 256 years old.I think there is no doubt that he has a life span of more than a hundred years.

According to Chinese history, Peng Zu lived to be 800 years old.In foreign countries, the Bible also records that the ancients can live up to 900 years.However, none of these materials handed down from ancient times can prove its authenticity!
However, judging from the life rules of the elderly in longevity areas.Those who live longer generally do not value material wealth.And focus on the spiritual level.

Take Li Qingyun as an example, he "maintains a calm state of mind. He sits like a turtle, walks like a bird, and sleeps like a dog." This is the secret of longevity that Li Qingyun left to future generations.He always believed that maintaining a calm and tranquil state of mind was necessary for longevity, and his diet mainly consisted of rice and a small amount of wine.

The longest-lived person in the history of public records so far should be a French woman named Jeanne Louise Calment in France. She died in 1997 and lived to be 122 years old.

As for the life expectancy of a person, the average life expectancy of a person is generally determined according to the development status of a country (region).

Countries (regions) with better development have relatively longer life expectancy of their citizens, and countries (regions) with poorer development have relatively shorter life expectancy of their citizens.As for the life span of an individual, it depends on his understanding of things and his attitude towards material things.

Relatively speaking, people with a strong desire for material things will not live very long. The reason is that the more they value the interests of material wealth, the stronger their psychological factors of worrying about gains and losses.The worse their psychological condition is, people should not only meet the most basic necessities of life, but also meet their spiritual needs.

Judging from the law of human development, correspondingly, people living in mountains, grasslands and sparsely populated places have a relatively higher life expectancy, where the material conditions are relatively poor, and they will inevitably pursue spiritual wealth when they cannot obtain rich material wealth.

The spiritual wealth referred to here is not equivalent to various so-called doctrines and ideas, but the most basic spiritual activities of primitive human beings, in other words, the original ecological spiritual ideas!

People who eat vegetarian food and recite the Buddha’s life expectancy are also relatively longer. It’s not that people who eat vegetarian food and recite the Buddha’s name do not pursue material wealth, but while pursuing material wealth, they give certain psychological adjustments in order to balance the sins they committed while obtaining material benefits. That's all (this statement is not disrespectful to monks, it should be said that real monks are exceptions).

This does not mean that people do not want material wealth.Instead, we must have a degree in the pursuit of material wealth, and pursue material stimulation indiscriminately.The end result is: those with power are corrupt = embezzlement-corruption-transformation, and those without power are robbing.

actually.The length of lifespan is the ultimate goal for any species.

People, if you focus less on tangible material benefits, and more on invisible and intangible spiritual things, your lifespan will naturally increase! ! !
Some people may have great doubts about the above-mentioned things. Is it possible to achieve longevity just by being so simple?The answer is yes, because such examples exist now. There are more than 80 elderly people over 48 years old in Xiangzhong City.There are [-] people over the age of [-], and it is known as the "Longevity Township" in the whole country.

The survey found that the city's title of "Longevity Township" originated from two national censuses.

The Chinese——population——monitoring——measurement——the center announced that the standard of longevity township is: there are at least 10 centenarians in every 3 people. 1
In 990, statistics from the fourth national census showed that Xiangzhong City had 46 centenarians, ranking third in the country's "Longevity Township". According to the fifth national census data in 2000, the city ranked second among the six longevity towns in the country: the average life expectancy in the city is 75.88 years, which is 4.48 years higher than the national average and 9.88 years higher than the world average .It is 11.88 years higher than the average level of developing countries and close to the average level of developed countries and regions.

截至2003年8月，祥钟市105万人口中，80岁以上的老人已达10627名。90岁以上人口766人，100岁以上老人48人，其中男性4人。女性44人。

Why do the city's residents live so long?Through the investigation, its main experiences and revelations are as follows:

Economic development is the basis for:

A stable social environment and a good economic foundation are the basic conditions for human health and longevity.

Since the founding of the People's Republic of China.Especially since the reform-reform-opening, the economy of Xiangzhong City has developed rapidly. Year 2003.The city's GDP is 84.84 billion yuan, fiscal revenue is 2.78 million yuan, the per capita net income of farmers is 3178 yuan, the per capita disposable income of urban residents is 5520 yuan, the per capita living area of ​​farmers is 39.6 square meters, the per capita living area of ​​urban residents is 18.9 square meters, and the per capita deposit of urban and rural areas is 4046 Yuan, both doubled compared to before the reform-reform-opening up.

At the same time, various social undertakings are developing in an all-round way. The city has won the title of National Civilized Advanced County and City for two consecutive times, and the title of Provincial Civilized City for three times. It is a famous historical and cultural city in China, an excellent tourist city and a demonstration area of ​​China's ecological construction.These factors provide a reliable material life basis for the local residents to live a long and healthy life.

建国以来全国五次人口普查的结果也印证了这一点：1953年该市百岁老人只有2人，1996年为零，改革开放后的1982年上升为18人，1990年上升为46人，2003年上升为48人，80岁以上老人过万人。该市百岁以上老人的增长刚好与该市经济社会的发展成正比。

The ecological environment is fundamental:

Scientific research shows that in the earth's internal structure, the crust is composed of more than 90 natural elements, the most important of which are eight elements such as oxygen, silicon, iron, calcium, sodium, potassium, and magnesium, and 60 elements in the crust and human blood. A comparative analysis of multiple elements found that, except for the main components of carbon, hydrogen, and helium in protoplasm and the main components in rocks, the content of elements in the human body is surprisingly similar, indicating that these elements have direct or indirect effects on the human body.

Xiangzhong City is rich in mineral resources, with a total of 27 kinds of proven minerals in six categories, accounting for 1/7 of the proven mineral resources in the country. Among them, the reserves of phosphate rock rank second in the country, and the phosphate rock area and its radiation circle happen to be According to the 2000 census, the population of Phosphorite Town aged 15-50 accounted for 4.53% of the same age group, and the elderly over 90 years old accounted for 6.35% of the same age group in the city.

Xiangzhong City is rich in water resources.The total amount is 5000 billion cubic meters, and the per capita is 5.6 cubic meters, which is not only higher than the national per capita possession of 2780 cubic meters, but also higher than the world's per capita possession of 12900 cubic meters; the annual exploitation of groundwater resources is 16.5 billion cubic meters.The city's water resources are not only rich in quantity, but also of good water quality. The water quality of the Han-Jiangxiangzhong section of the main water system, three large reservoirs and six medium-sized reservoirs are all above the second-class standard stipulated by the state.Some are close to the first-class standard;
1/3的乡镇有富含锶、铝、钾等多种微量元素的矿泉水；市内90岁以上和百岁以上老人分布比较集中的洋-梓、长-寿、郢-中、胡-集、柴-湖、丰-乐等乡镇大部分在汉江及其水质较好的支流岸边，其中洋--梓-——镇的主要饮水源－－温——峡水库。接近1类标准，所以这里长寿老人最多。据人口普查统计，该镇人口总数占全市的5.8%，80－－89岁人口占全市同龄段的7.75%，90－－99岁人口占同龄段人口的9.19%，100岁以上的老人达7人。

Xiangzhong City has good air quality.Due to the reasonable industrial structure and energy structure, the city's annual emission of carbon dioxide into the atmosphere is controlled within 5000 tons, and the maximum has not exceeded 1 tons; the pH value of precipitation has always been within 7.0-7.2; the amount of natural dustfall is below 10 Ton/month. Square kilometers, together with the cleaning of the air in 92--121 precipitation days every year, the air is in a clean state.The main indicators of urban and township atmospheric environment quality are all controlled within the national secondary standard.

Xiangzhong City is sunny.The average annual solar radiation is 112.364 kcal/cm1931, which is one of the high-value centers in the province; the annual sunshine hours are within 2114-45 hours, and the sunshine rate is 48-878%, which is the highest among neighboring counties. High-value center; abundant precipitation, rain and heat in the same season, annual precipitation between 1097-35.7 mm, not only conducive to human survival, but also conducive to the symbiosis of the entire ecosystem, such as the forest coverage rate of 1650%.There are 155 species of biological resources recorded, including 1384 species of animals, 111 species of plants, and [-] species of natural enemies.Many plants can be processed into health food.

The soil environment quality of Xiangzhong City is good.The total area of ​​Xiangzhong City ranks fourth in the province, the per capita arable land ranks first in the province, and the soil types are complete.Including paddy soil, fluvo-aquic soil, yellow-brown soil, limestone soil, purple soil five soil types, 12 sub-categories. There are 186 soil species; the soil quality is good, and the cultivated land is moderate.The primary and secondary lands account for 95%, and more than 95% of the wasteland can be planted with grass and trees. The soil texture is good and the pH is moderate, which provides conditions for the growth of various plants and provides various nutritional conditions for people.

There is such an incisive proverb circulating among the common people in Xiangzhong City, that is, "naturally balance the universe, ecologically balance all things to prosper, psychologically balance and feel comfortable, and physically balance without disease".This is the maxim of human longevity.

Humanistic care is the guarantee

Xiangzhong City was called Changshou County in ancient times, and it has been the hometown of longevity since ancient times.

It was called Ying County in the Western Han Dynasty, Shicheng County in the Eastern Han Dynasty, Changshou County in the Southern and Northern Dynasties, and Zhongxiang County in the 1th year of Jiajing in the Ming Dynasty.As the name suggests, the county is called Changshou County because there are many people who live a long life.According to the "Song Shuzhou County Chronicles", the population statistics in the Taishi period of Emperor Ming in the Southern Song Dynasty showed that the long-lived elderly in Changshou County accounted for 4/[-] of the total population of the county.

This tradition of respecting the elderly and longevity has been handed down and carried forward to this day.Lu Keding, a villager of Wen-xia Reservoir, was awarded the "National Gold List Award for Respecting the Elderly" for supporting three widowed elderly.Among the "Ten Star Farmers" in the rural appraisal, one star is "Respect the old and love the young star", and any TV station that does not respect the elderly will be exposed.

In order to adapt to the trend of population aging, Xiangzhong Municipal Committee and Municipal Government have introduced a series of policies and measures to solve the problem of providing for the elderly over the years, gradually improving the national-family, social-social , Family-family three-in-one social security system for the elderly.

In particular, the implementation of the "five ones" "beneficiary project" for centenarians is commendable: the government will pay 100 yuan a month for nutrition for centenarians; they will have a physical examination every year; ; A color TV is given away for free; the city-town-leader visits the door once a year for condolences.

At the same time, Xiangzhong City advocates the customs and customs of ordering the elders and children, and grandparents living together in the same house, forming a good family tradition of respecting the old, loving the young, and family harmony.

According to the survey, among the 48 centenarians, only 2 live alone (supported by nephews and nieces), 2 live in welfare homes, and the remaining 44 live with their children, adopted children, and grandchildren, and most of them live in the same family. , of which 5 households live under the same roof.

lifestyle is key

The 48 centenarians were all born in fishermen and farmers, and their poor family background made them develop a character of being content with whatever happens and not contending with the world.Moreover, the diet hobbies of these birthday elders have many common features: First, they eat a lot of meals. Most of them insist on three meals a day, and the staple food is rice.There are 6 people who like pasta, 4 people mainly eat porridge, and they are not picky about vegetables.Both meat and vegetables are acceptable, only three of them are vegetarians all their lives, and one does not eat pork and poultry eggs.But regardless of taste habits.They all eat a large amount of staple food, and most of them are between 3 taels and half a catty per meal, even for three centenarians who have been bedridden for many years.

Second, half of them had a drinking history. Among the 48 long-lived elderly people, 24 had a drinking history for many years, accounting for 50%. The four male birthday stars have been drinking alcohol since they were young and middle-aged.However, according to relatives, these elderly people who drink alcohol have good self-control, never drink excessively, and have not found any adverse reactions.

The third is that they all love to eat soy products, especially "Xiangzhong tofu".

Hard work is life

"Life is movement". Most of the 48 centenarians lived in rural areas and were engaged in farming and manual labor when they were young.Even though I am old and frail, I still insist on doing some housework or minor farm work within my ability.

The 102-year-old Chen Xiuying from the sixth group of Ruyang——Zi——Zhenjiang——Tan—Village works non-stop all day long. He wakes up at dawn in the morning and cleans the inside and outside of the house first. , and then make breakfast for the daughter-in-law who retired to open the river sand field. In her free time, she tends the vegetable garden, feeds the chickens, or piles up the firewood she picked up neatly.Every now and then, I have to walk 1-2 kilometers to the market to buy some daily necessities or to visit my 76-year-old daughter, and I never use a cane.Wang Daoying, a 103-year-old man from the Public Discussion Team of Nanhu Farm, is still blind and deaf. He does all kinds of farm work, such as feeding pigs, cooking, washing clothes, and so on.

She said: "There is a saying in our countryside. The more you do it, the more you become a hero, and the more you play, you become a bearer. I have worked all my life and I am used to it. When I rest, I feel uncomfortable all over my body, as if something is missing in my heart." These centenarians spent their whole lives Hard work confirms the health motto: "Life lies in movement". "Flowing water does not rot, and the door hinge does not worm". "Regular exercise, all diseases are safe."

In addition, Chinese and foreign biological and medical research results show that genetic factors are also a very important aspect of human life span.

Through the census of centenarians in the city, it is found that 80% of centenarians have a family history of longevity.Yuan Hu-ji-li-yang-shouxing Zhang-de-liang, 107 years old, and his wife Gao-chuan-ying, 103 years old.Zhang De-liang's grandfather was a centenarian, his parents lived to be in their 80s, and his second and third brothers were both in their 90s.Zhang's three children are also over 70 years old, and all of them are strong and strong.In the long course of history, Xiangzhong City has formed many long-lived family groups.

The optimal combination of these life forms is the embodiment of the law of human development.

When talking about the common laws of longevity of China's top ten birthday stars, experts pointed out: first, a peaceful mind and let everything go with the flow; The environment, water quality and climate of the place of residence are special; the sixth is genetic factors, and the family lives long.

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Zhao Chaogang is very clear about human beings' pursuit of longevity, because he is also a human being. When Zhao Chaogang got the five-color stone, the first thought in his heart was that he could live forever. The motivation to practice is unlimited.

During Zhao Chaogang’s eight years in prison, it’s not that he didn’t experience the sense of boredom and boredom in cultivation. He repeated the same movement of true energy and the same movement of absorbing spiritual energy every day, one day, two days, one month, Zhao Chaogang will not feel bored after two months of such actions, but repeating such actions for five or eight years will make people feel bored and boring.

However, Zhao Chaogang persisted in the end, and for such repetitive movements, Zhao Chaogang not only won't get bored and boring, but also feel very happy, why?The answer is simple, that is, there are enough temptations to lure Zhao Chaogang.

Powerful power, magical spells, transcending the control of nature, the ability to call wind and rain, unlimited lifespan, status as a master... and so on. These things are all tempting Zhao Chaogang, so that Zhao Chaogang is not satisfied with such repeated actions. He will not feel bored and boring, but among these temptations, the most attractive thing to Zhao Chaogang is longevity.

People are born with an extreme fear of death, and even Zhao Chaogang is no exception. Therefore, after seeing that practice can make oneself let go of the fear of death, the boredom and boredom in the process of cultivation have little effect on Zhao Chaogang. However, compared with the boredom and boredom in the process of cultivation, compared with the fear of death to Zhao Chaogang, the difference is too much.

Even Zhao Chaogang has such an attitude towards longevity, so it is conceivable that other people have attitudes towards longevity. Therefore, in order to attract people to continue to practice, Zhao Chaogang directly uses longevity to attract everyone.

The lifespan of ordinary people is about 70 years, but as long as you become a warrior, even if you are a warrior of the acquired level, as long as there are no accidents, this person can live to the age of 90 without illness or pain, that is not a problem at all. No, if it is well maintained, this person can definitely live to be a hundred years old.

The lifespan of warriors on the first floor of the day after tomorrow is already so long, not to mention the warriors on the sixth floor of the day after tomorrow, such a powerful warrior of the day after tomorrow has a lifespan of about 50 years, which is longer than the lifespan of ordinary people It is fully doubled, and if this warrior can break through to the innate stage, then there will be no problem with this person's fire for more than 200 years.

Such a long lifespan is infinitely attractive to anyone, whether it is the people in the elders of the Commanding Hall or ordinary people, they will do their best to practice in order to prolong their lifespan.

The higher the level of cultivation, the longer the lifespan, and correspondingly, the stronger the attraction of cultivation to people. (To be continued..)
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