super sports specialist

Chapter 145 Breaking the Record!exceed oneself!
At noon, Shen Yang and Li Songlan ate together at the restaurant of the training base.

On weekdays, the three of them ate together, and Shen Yang had to take care of Jon. Unexpectedly, Jon found a 'good friend', so he left Shen Yang and went to eat with 'good friend'.

Shen Yang felt very awkward no matter what, eating alone with Li Songlan was actually somewhat awkward. After what happened in the morning, this woman's eyes were full of helpless tenderness and admiration, especially when they were alone together , the feeling becomes more obvious.

Those who know know that they are familiar colleagues, and those who don't know think they are lovers.

Shen Yang was eager to get rid of the relationship.

In fact, Li Songlan is very good-looking, and she usually dresses very fashionable. Since she came to work in the research center, her pompous temperament has disappeared, and she has become a capable professional woman.She is also quite a good person, and she is only in her 20s. It would be a lie to say that Shen Yang is not moved.

However, rabbits don't eat grass beside the nest...

This makes a lot of sense, if it's a one-night affair, the two sides don't see each other afterwards, and no one cares about it, but the relationship between the two is that if you look up and see you down, then it must be bad.

Shen Yang has always stuck to the bottom line!
Fortunately, the "saviors" came soon, but these "saviors" made Shen Yang even more troublesome. They were the coaches of the archery team. They came to the cafeteria to eat together, and when they saw Shen Yang, they came over immediately.

"Director Shen! Is it okay to call you that? I heard them all call that."

"No problem at all."

"Let's get to know each other officially, my name is Wang Wenlong, the coach of the archery team. You should remember me, I helped you read the results for a long time..."

"certainly……"

Wang Wenlong was holding the dinner plate, and sat down beside him, and the other two also sat down, "Director Shen, I'm a little sorry about what happened this morning, you may not know that Coach Li Ying is Gu Nana's aunt, she cares a lot This niece, I was worried that she would be cheated... Of course, I am definitely not worried now!"

"You really haven't learned archery? Your archery talent is really great! I feel that as long as you go through some training, you will definitely win the gold medal in the Olympics!"

"Do you have any thoughts on this? I heard that you are only 21 years old. You are much younger than some athletes. You can completely start from scratch..."

"..."

Wang Wenlong kept talking and talking, which made Shen Yang feel his head was getting bigger. The other party was out of appreciation and kindness. He just expressed regret, "Sorry, I have no plans to become an archery athlete."

"That's really... a pity..."

Shen Yang's answer was not unexpected. The coaching staff of the archery team had done a lot of work in the morning. They found Sun Ping as a lobbyist. As a result, Sun Ping left angrily and said, "You can apply for tens of millions. Gold medal bonus?"

That... definitely impossible!

If you get a gold medal, the country will definitely give you some bonuses. If you don’t get a gold medal, you need a bonus. It doesn’t make sense where to put it!

And tens of millions...

Let it go!

For Shen Yang's refusal, several coaches of the archery team were very disappointed, but they felt that it was just the beginning, the Olympic Games were still half a year away, and they still had a lot of time.

At the same time, Li Ying was also working.

She found Gu Nana.

Last night, the two quarreled over the time of training. Gu Nana insisted on her choice very much. Li Ying didn't have a good solution, so what happened in the morning happened.

When Gu Nana saw her aunt approaching again, she immediately felt a little depressed. She asked, "Sister-in-law, what's the matter?"

Li Ying ignored Gu Nana's not-so-good tone, and instead asked about Shen Yang.

"Is he the director of the Yangyang Research Center?"

"The income is high?"

"It is said that he is very famous, right? He has also won an international sports science award?"

"His research institute is very famous? By the way, some time ago, there were media reports. It's really unexpected..."

"He is really a genius, a capable man. He is only in his early twenties, and he has worked hard to create a career..."

Li Ying kept talking and talking, which aroused Gu Nana's interest, and she asked hesitantly, "Sister-in-law...you don't think you have a crush on Coach Shen, do you?"

"But it's true. Coach Shen is good-looking and capable. Chunfeng admires him very much. He is very likable. Sister, if you get along with him, it will be pretty good!"

"what are you talking about!"

After hearing this, Li Ying blushed, "How old am I, almost a round older than him, what do I like or not!"

"You don't like him?" Gu Nana was puzzled.

"That's not... No, that's not what I'm talking about!" Li Ying quickly corrected the subject, "Nana, you were not on the archery team this morning, he is too talented in archery, one who has not received formal training It's the first time I've seen someone who can hit the yellow heart twelve times in a row! If he can join the archery team, he will definitely win a medal in the Olympics!"

"That's it!"

Gu Nana was somewhat disappointed. My sister-in-law was in her early thirties and hadn't gotten married yet, so the whole family was very concerned with her marriage.

As for the archery team?
Who cares about that!
Gu Nana could only tell the truth, "Sister-in-law, I think there is no hope for you to pull him into the archery team. Coach Sun Ping was trying to persuade him this morning. He is not interested in archery at all, nor is he interested in winning the Olympic championship... ...but also, he is a minor celebrity, there is no need to be an archery player..."

Gu Nana's 'truth' made Li Ying very discouraged, "You can't tell me for me, you must be more familiar with him than me!"

"That's useless!" Gu Nana said, "I've only known him for two days. If Chunfeng tells him, there is still some hope, but Chunfeng still wants him to train. He has become an archery athlete. Chunfeng's training what to do?"

"..."

Li Ying felt that she really had nothing to say.

In a little girl's mind, are the 'Auntie's archery team achievements' and 'Boyfriend's career' really comparable?

Li Ying's "persuasion work" had no effect at all. When Gu Nana came back to practice in the afternoon, she didn't mention a word at all.

Xie Chunfeng's first round of training is over, and Shen Yang plans to give him a standard test.

He found Sun Ping.

"I need to test Chunfeng's training effect, let him run a [-] meters first!"

Sun Ping was a little dazed when he heard that.

Didn't Xie Chunfeng's training start only yesterday?It's only been a day and a half now, no amount of training can be effective!
However, track and field athletes do tests almost every day, and Sun Ping didn't care to arrange them. The training track of the stadium can conduct the most standardized tests.

The track and field team's track timing is very professional.

The national track and field team uses an international standard electronic timer connected to the athlete's starting block, which can monitor whether the athlete is running ahead. Infrared rays are laid on the finish line. When the starting gun is fired, the timing starts. When the athlete reaches the finish line, the torso will be covered. Infrared, the timing stops, very precisely.

Not many people care about Xie Chunfeng's test, but Shen Yang is very serious about the test. This is not only a test of Xie Chunfeng's strength, but also a test of the effect of 'top speed' training.

Shen Yang especially asked Sun Ping for the test data Xie Chunfeng did a week ago - the average 10-meter time is 21 seconds, and the fastest is 10 seconds.

This data is quite scary.

There is a reason why Xie Chunfeng has become the most watched athlete of the national track and field team. His average [-]-meter score is shorter than the fastest [-]-meter record in China's history.

"You have to take three tests." Shen Yang said, "Your fastest time is 10 seconds. I hope you can break this record today and surpass your previous self."

"Breaking records? Surpassing yourself?"

These two nouns are a bit exciting, and Xie Chunfeng is also a little excited and looking forward to it. He doesn't tell him what the training effect will be, but Shen Yang will not lie to himself when he says that he has improved.

Before the [-]-meter test, Shen Yang asked Xie Chunfeng to do two sets of "Shenquan Yishi" to exercise his muscles and bones and strive for the best condition.

In fact, Shen Yang has a very direct solution if it is just to let Xie Chunfeng surpass the original record.

There are many sets of movements in "Exercise Mind Adjustment". Shen Yang only taught Xie Chunfeng one of the "softest" sets. There are also some movements that he has never tried himself, but he understands the effect of the movements.

One of the sets of movements is very weird, almost every movement is different from the regular warm-up movements, the effect of this set of movements is to exert the potential of the human body and challenge the limits of the human body.

The human body always has some hidden power and potential, just like when a mother sees her child being crushed under a car, she picks up the car in a hurry and saves her child.

That is the potential within the human body.

The inherent potential of the human body will generally not burst out, because it is very likely to cause harm to the human body, and there may be a risk of overdrawing the body's functions, or even overdrawing the life.

The principle of this set of movements is to develop the inner potential of the human body. It is not all developed, but only a small part is extracted, so that the human body may exert its power beyond the limit in the next short time.

Like the full potential of the human body, this set of exercises may also have risks. If it is more serious, it may overdraw the body, which will greatly reduce the ability in the future and will not improve any more; it may also drastically overdraw the physical fitness. Just slump down.

In addition, due to differences from person to person, there will be other possible risks.

Shen Yang would definitely not teach this kind of risky action easily.

Unless it is a very special and critical moment, such as an athlete who has the only chance to participate in a big competition in his life, then this set of movements can be used to perform at a level beyond the limit.

Of course, it is not used at all now.

Shen Yang just asked Xie Chunfeng to adjust his physical condition normally so that he could perform better in the next test.

Xie Chunfeng's test began.

Xie Chunfeng is a very important athlete in the track and field team, but in the track and field team, it is not a big deal for an athlete to take a test. Sun Ping didn't come to see it, but arranged for coach Yuan Sheng and assistant coach Li Haifeng to come to help.

Only Shen Yang, Li Songlan and Gu Nana were watching.

After everything was ready, Xie Chunfeng put out the action and was ready, and the voice of assistant coach Li Haifeng whistled as a password.

Xie Chunfeng rushed forward!
He starts very fast, accelerates very fast, and runs very fast!
The members of the track and field team were very indifferent, they had met many times, and they didn't feel anything at all, but Li Ming, who was sitting with Jon on the side, said in surprise, "It's so fast!"

Jon nodded and said, "What a professional athlete, really fast!"

Shen Yang, Li Songlan and others all watched.

Xie Chunfeng rushed very fast, and the distance of [-] meters almost passed in a blink of an eye, but the specific speed still depends on the data.

The first one to express surprise was the coach Yuan Sheng, who was the first to see the specific results, "It's fake!"

Yuan Sheng looked at it several times in a row, and finally made sure that he hadn't seen it, and immediately shouted, "Spring breeze! Spring breeze! Ten seconds one by one!" He gasped heavily, his expression very excited.

Xie Chunfeng ran over and was stunned when he saw the result, "Is it really ten seconds one by one?"

"Of course it's true! The timing was correct just now!"

Xie Chunfeng smiled immediately.

Xie Chunfeng breaking his own test record is a big deal, Yuan Sheng didn't care about the next two tests, and ran to Sun Ping quickly.

Sun Ping was supervising a few athletes stretching their legs to warm up. When he heard the shout, he turned his head and asked with a frown, "What's wrong?"

Yuan Sheng was out of breath as he ran, he let out a long breath, "It's the spring breeze!"

"What happened to Spring Breeze?"

"He just conducted a test, ten seconds one by one!"

"What is ten seconds one by one..." Sun Ping was also stunned after finishing speaking. He grabbed Yuan Sheng's sleeve excitedly and confirmed, "Are you sure it is ten seconds one by one? There is nothing wrong, right?"

"It must be!" Yuan Sheng said, "It must be true! It did run for ten seconds one by one!"

Sun Ping couldn't stand it any longer.

He came over with Yuan Sheng and wanted to test Xie Chunfeng himself.

(End of this chapter)