super sports specialist

Chapter 148 It's time to test the training results!
Li Bin must be a track and field genius!
Shen Yang gave Li Bin a definition, he is definitely a far underrated athlete.

Whether an athlete in the national track and field team pays attention to it depends entirely on his ability. If he has strong ability, he will be valued, and if he is weak, he will not be taken seriously.

Both Xie Chunfeng and Gu Nana are athletes with strong abilities. As soon as they entered the track and field team, they were labeled as geniuses, so they received the best training, the most professional guidance, and were taken care of by a group of coaches of the track and field team. .

Li Bin is different, his abilities are mediocre, so naturally he will not be taken seriously.

It is difficult to see a person's talent from the outside, and there is no such thing as checking talent in existing sports science and technology.

The attitude of the coaching staff of the track and field team towards the athletes is understandable.

Shen Yang's perspective is different from that of the track and field team. Just imagine a question: If an athlete with the strength to compete for the Olympic championship wins the Olympic championship, how difficult will it be?Perhaps the role of the coach has lost its meaning, as long as the athletes perform well.

Then in reverse: How difficult is it to train an athlete who 'has almost no hope of participating in the Olympics' to win an Olympic champion?

Incredible!

At least in the eyes of most people, the latter is simply impossible.

As long as Shen Yang's "Olympic assistant team" can do it, it will definitely shock the entire sports world. By then, the Yangyang Research Center will definitely be very famous in the industry and will attract the attention of the entire sports world.

Li Bin's victory is the best advertisement!

So Shen Yang took Li Bin's training more seriously.

Xie Chunfeng and Gu Nana's training was guided by Li Songlan and Wang Jianlai, while Shen Yang always went to watch Li Bin's training.

"This action must be done according to the standard! You need to bend your calf to stretch your thigh muscles..."

"Go for another lap. You didn't exercise enough just now, and your body hasn't completely let go..."

"The movement of the arms is also very important. Your coach probably didn't remind you. You must pay attention. When running, the swing of the arms should be the most coordinated with the legs. This is the most labor-saving method. After adapting The balance will be better, and the running will be smoother and faster!"

"..."

Li Bin was very moved by Shen Yang's constant guidance.

As a member of the national track and field team, people outside seem to think it is very beautiful, but he is only "one of them", and he is dispensable in the whole team, even the one who recruited him into the track and field team The coaches don't pay much attention to him.

That feeling is not good.

In daily training, Li Bin is only a member of the track and field team, without any outstanding features. He saw some outstanding teammates, just like Xie Chunfeng. Every training was focused on by the coaches, and every time he was specially mentioned, he I will also feel very envious.

Now the training of signing up for the 'Olympic Assistant Team' is different.

The guidance of the 'Olympic Assistant Team' is not biased, and it attaches great importance to everyone's training. After a few days, he even felt that the 'Olympic Assistant Team' paid more attention to himself, because he was personally guided by Coach Shen. Xie Chunfeng and Gu Nana just trained with Wang Jian and Li Songlan.

Li Bin was quite moved and determined to train harder.

In the life of training, time flies very fast, and a week passes quickly.

The 'top speed' training that Shen Yang arranged for all three of them, Xie Chunfeng completed three rounds of training; Gu Nana also completed three rounds of training; Li Bin's training results were much better, he completed a total of seven rounds of training .

After completing seven rounds of training, Li Bin's 'top speed' attribute evaluation reached the level of '73'.

Although there is still a big gap with Xie Chunfeng's '79', but with his training progress, it is not impossible to catch up.

According to the previous progress, Shen Yang judged that Li Bin only needs a few months of training, and it is possible to catch up with Xie Chunfeng in the item of 'top speed'.

This is not to say that Li Bin's ability surpasses Xie Chunfeng's.

The two are athletes of different sports.

Xie Chunfeng is a sprinter. His strongest event is the men's 100-meter run. His explosive power is much stronger than the highest speed. In the 100-meter sprint event, the effect of the highest speed is actually not outstanding, and the explosive power is more important. , as long as the acceleration is fast enough and the maximum speed is a little bit worse, you can still run a good result.

Li Bin is good at the men's 400 meters and 800 meters.

Compared with Xie Chunfeng, Li Bin's physical fitness and endurance are better. He can maintain the highest speed running for a long time. Naturally, the improvement effect of "maximum speed" must be very good.

This morning, Shen Yang taught Li Bin and Gu Nana how to maintain their state-'Shen Fist One Style'.

"Is this what Chunfeng did?"

When Li Binchu first heard the explanation, his expressions and movements were a bit exaggerated, and Gu Nana was the same. Her reaction was smaller, but the resistance in her heart was stronger.

Because... that set of moves is really ugly!

For a girl, nothing is more important than beauty and image. Thinking about doing such a set of 'shameful' moves in front of a group of people before the competition, it is simply unacceptable.

Shen Yang didn't have the patience to do psychological counseling, he just said, "Our 'Olympic training team' focuses on improving athletes and showing them off. If you participate in training with me, we will try our best to ensure that you can compete in the competition. There will be the best performance, if you perform abnormally, wouldn’t it be a blow to our brand!"

Gu Nana rolled her eyes straight away, she was always torn between 'learning' and 'not learning'.

On the contrary, Li Bin is very indifferent, he doesn't care if his movements are beautiful or not!
The entire track and field team knew that Xie Chunfeng had to do such a set of moves every time he did a test or before a competition, but Xie Chunfeng just kept saying, "Coach Shen's family traditions must not be passed on!" This made everyone else very depressed.

A group of people studied it on the surface, but they didn't find anything. Many people are still curious.

Li Bin is one of them.

He couldn't help asking, "Coach Shen, listen to Chunfeng, this is your family's unique skill!"

"That's right!"

Shen Yang didn't even blush, "This set of movements can make a person energetic in the next time, and it will also put the whole body in the most relaxed state."

"I will pass on the essentials of the movement to you now, but you must remember that you must never pass it on to others without permission!"

"well!"

Li Bin readily agreed.

Gu Nana hesitated for a moment, but accepted it calmly. After learning it, it doesn't mean that she will definitely use it. If she feels ashamed in the future, she just doesn't need it.

Then Shen Yang began to teach the two of them how to move.

The morning passed quickly.

This set of movements is not that complicated. The most important thing is the hidden power points of several movements, which cannot be seen from the surface. Only by teaching them personally and feeling them with your heart can you fully learn them.

The two of them got to know each other a few times and there would be no big problem.

In the afternoon, Shen Yang found Sun Ping again and asked him to arrange the most detailed test for the three of them, "I want to test the training effect of the past ten days!"

The test of the trio is important.

Before Shen Yang coached other people to train, he didn't care about the specific improvement, but with the detailed test of the track and field team, he can compare the actual improvement with the improvement of the system data to get a general understanding of the 'top speed' training effect. At the same time, As he and Sun Ping said, it is also a test of the training results of the past ten days.

After testing the three of them in the afternoon, Shen Yang also planned to return to Jiangcheng.

The New Year is approaching.

All work will have to wait until next year.

(End of this chapter)