super sports specialist

Chapter 149 This Is Too Exaggerated!
Since Xie Chunfeng's test a week ago has improved significantly, Sun Ping has been concerned about the training of the 'Olympic assistant team'.

Sun Ping hopes to see the effect of training, and also hopes to learn some training methods from it.

The former is very easy, for example, just do a test now, while the latter...hasn't made any progress yet.

Shen Yang has never been stingy in explaining the principles of some events, but they are not professionals in sports science, so it is difficult to make it clear. Some of the training techniques are not just for looking at, and they can't save face to learn at close range , naturally you can’t learn anything.

After the training started in the afternoon, after arranging the training of other people, Sun Ping came with several coaches.

Originally, for a test, two or three people could help, but other coaches are also interested in the improvement of a few people's training, and they want to really see the training effect.

Among the three athletes, the most important one is undoubtedly Xie Chunfeng. Compared with Xie Chunfeng, Gu Nana is also much worse. Her strength is very good, but in the whole world, it is nothing at all up.

Xie Chunfeng can still fight.

To test three athletes, the time required can be continuous, and each person needs to take a short rest to recover once a test is performed.

After some discussions, everyone decided to let Xie Chunfeng do the first round of testing, followed by Gu Nana, and then Li Bin. After Li Bin finished the test, Xie Chunfeng would do the second round of testing.

Testing one by one in this way will ensure the accuracy of the data and prevent confusion.

At the starting point, Xie Chunfeng and Gu Nana made preparations together. After a set of movements, he set up the starting movements and started.

With a whistle, Xie Chunfeng rushed forward!

accelerate!
accelerate!
Speed ​​up!
When he reached the highest speed, he was like a gust of wind, passing by seemingly slowly but extremely fast. Just when everyone was still amazed at the speed, he had already crossed the finish line.

"How many?"

The two coaches quickly approached Sun Ping and asked.

Sun Ping stared at the timer in a daze for a while, his eyes widened and he took a deep breath, but he didn't say anything, but handed the timer to the person next to him.

"Ten seconds and six!"

"I'm cao..." Even the coach couldn't hold back the dirty words!

"It's ten seconds and six!"

"really……"

"The test didn't go wrong just now? Ten seconds and six... is too fast!"

"The last time he was fastest was ten seconds one zero!"

Several people were all very surprised. That was [-] seconds. It was [-] seconds faster than China's previous [-]-meter record. For the [-]-meter event, [-] second is an absolute gap, let alone zero. It's two seconds.

Everyone gasped.

When Xie Chunfeng knew the results, he also laughed happily. He was sure that he had improved, but he was very uncertain about how much he had improved.

Ten seconds and six?

It will definitely be faster next time!

When Gu Nana heard the final results, she also ran over to congratulate her, "Chunfeng, your results are expected to make it to the Olympic finals! You are awesome!" She said with admiration in her eyes.

Xie Chunfeng said indifferently, "Coach Shen's training is good, and you must have improved. Now it's your turn! Come on!"

"I will!"

Gu Nana's small face flashed with determination.

Xie Chunfeng's test was too fast, and it was useless for a minute before and after. After a few coaches reacted, they rushed to test Gu Nana.

Gu Nana's project is the women's 400-meter race.

In the women's 400-meter event, Gu Nana's performance is still very good. She can run in 52 seconds at the fastest time, while the Huaxia women's 400-meter event is the fastest created by Ma Yuqin. She was in September 1993. At the Seventh National Games, a Chinese record of 9 seconds was created.

Gu Nana's level of strength is only two seconds away from the 'No. [-] in China'.

In the women's 400m event, two seconds is indeed a lot, but it is not as much as imagined. At least it proves that Gu Nana has the hope of breaking the record.

When everything was ready, Gu Nana waited at the starting line.

She took a deep breath.

For a girl, love may be more important than anything else, but Gu Nana knows that track and field career is also very important. Only by standing on the same line with Xie Chunfeng and not lagging behind can the two people last longer, otherwise there will be a gap. The contradiction is embarrassing.

In the field of track and field, Gu Nana also hopes to achieve something. If she can't get the first place in the world, she can go to the Olympics to win a medal, so many years of hard work will not be in vain.

The moment the whistle sounded, Gu Nana rushed out.

Her acceleration is not fast, but her speed is even. The women's 400-meter event still tests the athlete's physical fitness and endurance. Even track and field athletes can hardly maintain the fastest running speed for a long time. It is very important to adjust the breathing to make the speed even , the beginning is fast, but it may make the follow-up slow.

When she ran almost 100 meters, Gu Nana accelerated again, she continued to rush forward, her legs kept swinging rapidly, as if she could cross a distance of ten meters every moment.

200 meters passed by in a flash.

At the last 100 meters, Gu Nana started the final sprint. She rushed forward with all her strength, her legs swinging at the fastest frequency.

Finally, she crossed the finish line!
The clock stopped.

Sun Ping stood at the finish line and looked down at the timer casually. He didn't pay much attention to it. Gu Nana is an important member of the women's track and field team. She will have a chance to participate in the Olympic Games. It is difficult to win a medal in the Olympic Games, and to participate in the Olympic Games, it is only an athlete who "gets together".

That's all... that's all?

The moment he looked down at the timer, Sun Ping was a little dazed. He was still thinking about Xie Chunfeng's 'ten seconds and five', when he suddenly saw a number of forty seconds, and didn't realize what it meant.

"49 seconds ninety-two? Why is it so slow!?"

"How many?"

"49 seconds ninety-two?"

Sun Mei, who was Gu Nana's coach, immediately approached her and asked anxiously, "How much?"

"49? I've said it three times!"

Sun Ping reported the number impatiently, then he reacted suddenly, and looked at the timer carefully, "It's really" 49 seconds ninety-two! "

"let me see!"

Sun Mei snatched the timer, and seeing the number on it, her hands were trembling with excitement, "49 seconds ninety-two!" She hurried to Gu Nana, helped her smooth her back, and then hugged Gu Nana. She, said, "Nana! You ran into 50 seconds!"

"really?"

"49 seconds! If you go faster, you can surpass Huaxia's fastest record!"

Gu Nana laughed happily.

When they learned of Gu Nana's results, a group of coaches started to discuss in surprise. To be honest, they all came to see Xie Chunfeng, and they never expected that Gu Nana could be so good.

"49 seconds! Faster than some male athletes!"

"that is!"

"I think Nana can go to the Olympics to win an award this time!"

"I remember that Nana used to run up to 52 seconds, and this improvement is too fast!"

"This 'Olympic assistant team', don't talk about it! The training level is really good!"

"..."

During the surprised discussion among several coaches, Sun Mei walked over with Gu Nana.

Shen Yang asked about the results, and when he heard '49', he didn't say anything. In fact, he didn't have any idea about the women's 400-meter record. He only knew that Gu Nana had improved by nearly two seconds in the 400-meter race.

That's enough.

What Shen Yang needs is the data of 'project and improvement comparison'.

But what even Gu Nana didn't expect was that she would hear Sun Mei say something like this next, "I was not at ease before. After all, Nana is an important athlete of the women's team. Now seeing her results , I feel relieved. I will leave Nana to you in the future, and you should take more care of her..."

Gu Nana blushed, and even became angry from embarrassment.

Shen Yang looked blank, Li Bin was doing warm-up, he raised his head in surprise after hearing this, Wang Jian reacted most violently, he couldn't help laughing while hugging his stomach.

Sun Mei came to her senses and hurriedly added, "I was wrong, no! I mean, I asked you to help Nana train..." She explained a lot, which attracted more laughter, even Gu Nana burst out laughing.

So Sun Mei didn't have the face to stay any longer, and hurried away after speaking.

Then it was Li Bin's turn to do the test.

All the coaches were talking about the improvement of Xie Chunfeng and Gu Nana, but few people cared about Li Bin's test results, because Li Bin was the male athlete who they said was "running faster than some male athletes".

Li Bin is good at 400 meters and 800 meters, this test is also 400 meters, his best previous time is 49 seconds.

Compared with Gu Nana's time, 49 seconds seems not bad, but Li Bin is a male athlete, and the men's 400-meter record is often a few seconds shorter than the women's time.

In the national track and field team, Li Bin's results can only be regarded as passing.

After everything was ready, finally Li Bin started running.

Even Li Bin himself knew that in the hearts of the coaches of the track and field team, he didn't have much status at all, because he was not the "outstanding" one, and he couldn't compare with Xie Chunfeng and Gu Nana. I hope I can get good grades to prove my strength.

Now he will work hard!
The difference between Li Bin and Xie Chunfeng and Gu Nana is that in the past eight days, he has clearly felt his improvement. Even without relying on the test, he knows that he is faster than before, and more than a little faster.

After accelerating from the start, Li Bin continued to accelerate and accelerate. After his legs adapted to the highest frequency of swinging, he kept his speed constant, rushing forward rhythmically and quickly like a machine.

When the finish line was approaching, Li Bin accelerated again, moving his legs with all his might!
At this time, many coaches looked over.

Someone said in surprise, "I don't think Li Bin is slower than Chunfeng!"

"I feel the same way, he rushed really fast!"

Under the surprised eyes of everyone, Li Bin crossed the finish line.

"How many?"

Li Bin's coach, Zhao Yan, was standing beside Sun Ping. When Li Bin crossed the finish line, he immediately asked.

This time Sun Ping was not in a daze, he took a breath and reported a number, "46 in [-] seconds!"

Zhao Yan had the same reaction as Sun Mei. He snatched the timer away and stared at the number carefully, "46 in [-] seconds!? Could it be a mistake!"

Immediately, several coaches gathered around.

"It's really 46 seconds three one..."

"This is too fake!"

"Just Li Bin, can he run in 46 seconds? The timing is wrong!"

"I feel wrong too! Impossible!"

Several coaches kept talking, and they all felt that the timing was wrong.

If Xie Chunfeng and Gu Nana have improved significantly, it is because they are very talented. After the most scientific training, it is not surprising that they can improve.

Li Bin?

What talent does this kid have?
And... the most important thing is... this increase is too much!Li Bin was just an ordinary athlete before, and his best time in the 400 meters was just over 49 seconds. Now it has improved by more than three seconds?
The men's 400-meter 46-[-] time is completely the top athlete in China.

This is TM too exaggerated!
(End of this chapter)