super sports specialist

Chapter 22 You Are Too Fat!

Thunderbolt!
The doctor and Zhou Kangli didn't talk very loudly, but Xie Shiguo was beside him, so he heard everything.

Malignant tumor!
Isn't that cancer?
Xie Shiguo just said 'I'm not sick', and when he heard the doctor's examination results, he suddenly became depressed and sad.

This is a huge blow in life!
Xie Shiguo is over 70 years old and has experienced countless ups and downs, but if he can live one more day, he always wants to continue to live. With modern technology, cancer often means death.

"I don't have much time!"

After the doctor left, Xie Shiguo's first words were very pessimistic, "Cancer! I have never been afraid of anything in my life. I have experienced too many winds and rains. I dared to charge forward with a gun... I didn't expect that. !It will end up on cancer!"

Zhou Kangli hurriedly patted his old friend on the back, "Don't be discouraged! Didn't the doctor just say that the tumor hasn't started to spread yet, just surgical resection can prevent..."

"Old Zhou, stop talking!"

Xie Shiguo interrupted, "It's cancer, even if you undergo surgery, it will recur. Besides, surgery is not without sequelae, and I will really collapse when the time comes. If I want to go to your house for a meal, it will be impossible! "

"Don't talk about being discouraged, you see that you are not very healthy now! Just now you said to go to my place for a drink or two!"

Xie Shiguo was really scared.

The more he experienced, the more he was afraid of death. He thought he could live for another 20 years, but he didn't expect it to be a hurdle now.

After the examination, Xie Shiguo insisted on going home. He didn't like the atmosphere of the hospital, so two guards hurriedly helped him as soon as he took a step.

Xie Shiguo said angrily, "Go away! I'm not dead yet!"

Zhou Kangli quickly asked the guards to go to the back, and he and Xie Shiguo walked out of the hospital and went home.

On that day, the Xie family gathered more than [-] people, and all the immediate family members who were nearby were there. The only thing missing was Xie Chunfeng.

Xie Chunfeng is the grandson of Xie Shiguo.

In the third generation of the Xie family, there are only two males. Xie Chunfeng is the eldest and is very popular at home. Xie Shiguo knew that Xie Chunfeng was going to participate in the selection of the national track and field team. He especially told his family members not to disclose the news to Xie Chunfeng. The training of the provincial track and field team has not been affected either.

This afternoon, after Shen Yang explained Liang Xiaoyuan's recovery training, he rested on the 'exclusive reclining chair' while watching the training on the stadium. The sun was a bit glaring, so he simply wore a sun hat.

That laid-back look looks like he's on vacation.

On the first day, there were still a few coaches who couldn't stand it, but now no one said anything. Liang Xiaoyuan's recovery has proved everything.

But not long after, Li Ming called him over again.

"Working, what does it look like! Come and see the 400-meter run!"

Shen Yang and Li Ming watched the game together. He took a closer look and saw those athletes. "What's there to watch? It's those people."

"Maybe it's different this time around."

Shen Yang grinned, "How much difference can this make?" From the perspective of a spectator, there is really nothing to watch in a track and field competition where the athletes have not changed. 400 meters is considered a middle-distance race, and the athletes are all in the same state, and generally it will not appear Ranking changes.

Li Ming didn't speak, just continued to watch.

In the end, the competition process was still the same, Xie Chunfeng was first, Hu Kai was second, Hu Kai and Xie Chunfeng were still a few meters behind.

"What a pity!"

"I'll just say it!"

Li Ming and Shen Yang expressed completely different meanings.

Li Ming felt sorry for Hu Kai. Hu Kai has been working hard for the past two days, but he has hardly improved.

Shen Yang felt that there was no surprise in the match.

If Hu Kai could run past Xie Chunfeng, it would be interesting, but in the end Hu Kai still couldn't catch up.

Shen Yang returned to his 'special chair' and continued his great business of basking in the sun.

Most white people like to bask in the sun. They think that basking in the sun will make them healthier, and they also enjoy the process. Shen Yang wondered if he should get a little tan. In the past, he was bored at home for too long, and his skin was unhealthy and pale. .

But what if you get tanned?
Chinese people don't like tanned skin, and people who are fairer are more likely to be sought after...

Shen Yang fell asleep.

After an unknown amount of time, he felt that the light was blocked. When he opened his eyes, he saw a figure. He thought it was some coach. He yawned a long time and asked, "What time is it? Are you off work? "

"Huh? Six...six o'clock."

Some strange voices made Shen Yang sober. He took a closer look and found Hu Kai standing in front of him.

Shen Yang was taken aback, "What's the matter?"

Hu Kai's attitude towards him was not friendly before, and in turn he was not very angry.

"That's right..." Hu Kai hesitated for a long time, then gritted his teeth suddenly, "I heard from Chunfeng and others that you are an expert in sports science, and I want to ask, there is nothing you can do to improve my explosive power."

"In the past few days of training, I have understood. You are right. My explosive power is very poor, very poor, worse than everyone else. If this continues, no matter how hard I try, I will not be able to enter the national team..."

"Let me find a way?" Shen Yang straightened his mind, "Director Li told me about you, you are working hard, everyone can see it, but do you know what your biggest problem is?"

"Insufficient explosive power?"

"Then why is your explosive power insufficient?"

Hu Kai frowned and thought for a while, "I don't know, but is it natural?"

"Of course not born with it." Shen Yang said, "If I'm not wrong, your problem lies in the fat content of your body. Simply put, you are too fat!"

"I am too fat!?"

Hu Kai looked down at himself, and he didn't feel fat at all.

Shen Yang continued, "That's right, it's just too fat! The track and field team doesn't have testing standards for this. You may not know your body well. The most important factor affecting explosive power is the fat content of the body. Athletes with low fat content have explosive power. Strong, like some NBA basketball players, the body fat content may even be below 5.00%, and you, it’s a bit hard to say, but I think that’s why.”

"Then what should we do?" Hu Kai realized the seriousness.

Li Ming also came over and heard Shen Yang's words, "That's right, what should we do then? I always knew that Hu Kai was a bit fat, but no matter how much he trains in a day, he can't seem to lose weight."

"Targeted things must be targeted training." Shen Yang frowned slightly, "Director Li, you never thought of letting Hu Kai do fitness, it may be much better than track and field training, running can only be exercise For leg muscles, even with physical training, it is difficult to lose body fat, and a lot of exercise will actually eat more, and the body fat content will become higher."

"You're right to say that." Li Ming thought for a while, and said, "Otherwise, in the next few days, let Hu Kai go to the gym... But is it okay? Don't delay the training."

Shen Yang was not polite at all, "He does track and field training every day, but he hasn't seen his grades improve?"

"That's right, that's right!"

"Then what should I do?" Hu Kai asked with concern.

Li Ming thought for a long time, and finally gritted his teeth and decided, "Okay, Hu Kai, you can go to the gym tomorrow, and you can only do other training for half a day." After he finished speaking, he looked at Shen Yang, "Xiao Shen, you should understand Do you want to work out? Also help Hu Kai guide and guide, you are better than us in this regard."

Shen Yang rolled his eyes, "Is this a new job? And there is no bonus..."

"Just as a favor."

"……All right."

　Thanks to Forestergao and Yi Wensan for donating a thousand coins!Thanks to Wolf Smoke Po and Dao Tang Tang for their reward of [-] coins!

　　
　
(End of this chapter)