super sports specialist

Chapter 26
"How did Hu Kai achieve such a big improvement in seven days of training?"

This became the topic of 'gossip' for the entire track and field team in the afternoon.

Hu Kai himself was silent about this, he just talked about his weight loss training, and kept silent about the strange movements in the morning. After several waves of people came to ask, he just said, "It's a secret, personal privacy!" He attributed the reason to During the fitness training in the past few days, I also reminded others, "Going to the gym more in the future will help a lot."

Others simply don't believe it.

In fact, Hu Kai's statement is not wrong.The direct reason why he can improve is that after the 'low-level fat-reducing exercise', the body fat content has been reduced by [-]%, and other attributes have also been improved a lot.

However, Hu Kai himself didn't believe this statement. He believed that his improvement was related to the "Shen Fist Form I" he learned in the morning.

Hu Kai was not good at lying, and everyone didn't believe his words at all. Unfortunately, they were not familiar with Shen Yang, so it was impossible to ask Shen Yang directly, so this became a mystery for the track and field team.

A few athletes also felt very annoyed, especially those who saw Hu Kai training in the morning. They still joked about Hu Kai at the time, but now they regret that they didn't "learn two tricks" at that time.

"It's that strange set of movements!"

"Hu Kai studied it very seriously. He said it was a family tradition, and he didn't wear outsiders..."

"Are we all outsiders?"

"That's for sure. It's not from Hu Kai's family. It's from the coach surnamed Shen. He can pass it on to Hu Kai, but Hu Kai can't pass it on to others."

"Really, it's like a TV show..."

"I guess it has something to do with it. Otherwise, how did Hu Kai improve? It's impossible for him to do a few days of fitness as he said...he's lying to the kids!"

"..."

The athletes in the team could only discuss and discuss. A few coaches knew Shen Yang well, so they came over to ask questions.

Li Ming, Hu Feng and others are very interested in this.

Hu Kai's problem seems to be a personal problem, but in fact, it is a common problem for track and field teams and athletes all over the world. Many athletes are affected by their talents, and it is difficult to improve after training to a certain level. , Their performance will continue to decline, and there are very few truly talented athletes.

For example, in the 11-meter event, most athletes are stuck at 11 seconds, and it is only a small part of them that can run to [-] seconds. Every tenth of a second in the [-]-meter race is a qualitative improvement. Some track and field athletes have never run in a lifetime Hope, no matter how you exercise, if your talent is there, it will be impossible to improve it.

If Hu Kai's method of success can be obtained, wouldn't there be many outstanding athletes in the track and field team in the future?

Faced with a group of people's thirst for knowledge, Shen Yang told the truth, "That's the result of fitness. Hu Kai has been training for six consecutive days, and his body fat content has decreased..."

"Little Shen! Don't lie to us with this! Hu Kai has admitted it, what kind of 'Shen Quan Yi style' did you teach him? It seems to be this, just talk about this, talk about this!" Li Ming kept talking .

"Yes, Xiao Shen! Talk about it." Several other people followed suit.

Shen Yang kept shaking his head, "That can't be done! It can't be done! It's passed down from the family, from the ancestors, how can it be passed on to outsiders casually."

"Then how can Hu Kai do it? And what age is this!"

"That's right! What age is it!"

"The things of the ancestors should be widely disseminated and carried forward, otherwise so many inheritances will be broken! How do you say there is an idiom? Yes, you can cherish yourself with a broom, but you can't cherish yourself with a broom!"

Shen Yang was a little bit reluctant, "What kind of broom is so precious, this is not a broom, it's a real good thing!"

"Just talk about good things!"

"No, don't tell outsiders..."

The coaches Li Ming and Hu Feng kept trying to persuade them, but Shen Yang didn't let go of this matter at all.

The last few people had no choice but to go back to train the athletes, but they did not give up. Instead, they became more eager to explore. After training in the afternoon, Li Ming explained what he was going to compete in tomorrow, and then talked with Hu Feng. They waited for others and dragged Shen Yang to eat.

This meal can be considered a big meal, Li Ming ordered a lot of big dishes, and at the beginning he said that he would take Shen Yang to the track and field championships, "Just stay for a few more days, go to Zhengyang tomorrow, and go back together after the Spring Breeze competition is over. "

Shen Yang hesitated, "Is the travel expenses reimbursed?"

"Hahaha, that's for sure. The team will all be reimbursed. Director Zhang and I will help you with the bonus subsidy. After half a month, 3000 yuan will definitely not be able to escape. If Chunfeng can enter the national track and field team, Director Zhang will give special approval. Follow-up [-] bonus."

Shen Yang smiled with satisfaction.

If the track and field team can give a bonus of 1 yuan, plus the salary of the research institute, travel subsidies and reimbursement, there will be less than [-] yuan in the past half a month.

It was worth the trip!

With the encouragement of the bonus, the next thing is easy to say, Shen Yang and a few coaches exchanged cups.

After three bottles of beer came down, Shen Yang felt a little dizzy.

At this time, Hu Kai asked the key point, "Xiao Shen, look at our relationship, if you have any secrets, just tell us, tell us about the boxing technique, we don't want to learn, we just want to ask, everyone wants to know Desire!"

"That's really an untold secret!" Shen Yang came to his senses immediately, and said mysteriously, "Let me tell you the truth, this 'Shen Fist' is a set of movements, which was passed down by our ancestors. It's not kung fu or martial arts, but it can relax people's mind and body. If it's on the sports field, it can help athletes adjust their physical condition before the competition. Long-term exercise is good for the body... But it's really unbelievable The secret... I won’t tell you more about it.”

"Just say two tricks, and you pass them on to Hu Kai. When we open our mouths, Hu Kai won't lie...Of course, we won't do that!"

Shen Yang immediately hesitated.

That expression seemed to convey regret to Hu Kai, he thought for a long time, and finally gritted his teeth, "Well, I will pass on a 'one style', which is Hu Kai's boxing style, but it is only limited to the track and field team, I have a good relationship with you guys It was passed on, it cannot be passed on to others..."

"Good! Good! Good!"

Several people were overjoyed and immediately agreed.

They didn't want to pass it on to other people at all. What belongs to the track and field team belongs to the track and field team. If this "Shenquan Yishi" really works well and other track and field teams learn it, then wouldn't they have no advantage?

People are selfish.

In the eyes of Li Ming, Hu Feng and others, it seems that Shen Yang is unwilling to pass on the 'family tradition'. Their track and field team has learned it, and ordinary athletes don't know how to teach it. They only pass it on to those who are talented and willing to work hard. Yes, outsiders don't even think about it, but what they don't know is that Shen Yang can't be poured down with three bottles of beer. He hopes that more people will learn those moves, and then they will create a lot of mysterious particles .

'Advancing through retreat' is just a means, if you take the initiative to let other people learn it, it will have no effect. What's more, those few sets of movements are really embarrassing, so few people are willing to learn them.

The next few people agreed that when they arrived in Zhengyang tomorrow, Shen Yang would start teaching the participating athletes the "Shen Style One Punch".

Of course, they have to follow suit.

　Thanks to zhaochupeng for the reward of 700 coins, and thanks to Yuanyue Scimitar Mo, Grandma Shrimp Roll, and Kuangmo Kamikaze for the reward of [-] coins!

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(End of this chapter)