The richest man in the leisurely country

Chapter 260 Essentials of Bajiquan

Under Chen Anran's personal demonstration, while she was fighting, Su Mu followed to learn the posture.

After five or six times in a row, Su Mu began to try it himself. Although there were some minor flaws, the overall movement had begun to take shape.

At the beginning, Su Mu's requirements were not high, as long as he could write down the moves, and then handed them over to Ali to help him improve.

After practicing more than ten times, Su Mu was already proficient in the movements, and he memorized all the movements of Bajiquan.

"I didn't expect you to be quite talented. I remember that I had to study for several days before I could fully memorize the moves."

Seeing that Su Mu gained something so quickly, Chen Anran couldn't help being surprised.

This set of movements is not difficult to say, and it is not easy to say simple.

But if you are successful, you need patience and perseverance to practice.

Su Mu smiled after hearing this, and said: "It's so-so, I just memorized the basic movements, and I didn't grasp the specific tricks at all."

"But this needs to be done slowly, and you can experience it after practicing it yourself."

In fact, Su Mu was able to learn it so quickly because he has been practicing with Ali these days.

Practicing martial arts is just like dancing. As long as the limbs are coordinated and the brain is used, the movements can be memorized gradually after more practice.

This is just a very simple behavior to get started.

Then Su Mu hit it several times in a row, and Chen Anran nodded in satisfaction after confirming that the movements were correct.

She has also learned a little bit, and she can only do this.

"Ali, I'm asking you to guide me now."

After Chen Anran entered, Su Mu looked at A Li expectantly.

In this respect, Chen Anran is completely a layman, but Ah Li is a real insider.

With so many years of experience in martial arts, she has reached the strength of Anjin, and she must have seen many problems.

"In fact, Bajiquan, Baji specifically refers to the six parts of the puncher, namely the head, shoulders, elbows, hands, tail, hips, knees, and feet. Practicing Bajiquan, these eight parts is the core."

"Only by making good use of these eight parts can we understand the essence of Bajiquan."

Ali nodded after listening.

"And in order to maximize the power of Bajiquan, besides physical strength, luck is also very important. The movements you are learning now are the most basic, and the luck formula she taught you is the most important. Excellent place."

After seeing that Su Mu had learned the movements just now, Chen Anran handed over the formula to Su Mu by the way.

That is the core of learning Bajiquan. Different types of Bajiquan have different luck formulas.

"Learning Bajiquan, there are basically ten essentials, and you must do them one by one. The first is the posture, which can be done however you like, but you can burst out and reveal your ultimate move at any time in your laziness."

"For example, if you are standing like this now, it is not simply standing, but when the opponent makes a move, you are faster, more accurate and more ruthless than him."

"Just like me."

While talking, Ah Li stood up, just like Su Mu, standing simply.

Seeing her like this, Su Mu still didn't quite understand, so he punched her unexpectedly.

Snapped!
Just as Su Mu stretched out his fist, Ah Li took the lead and slapped his fist, making the back of Su Mu's hand red and stinging.

"That's it. Whether you're practicing Bajiquan or something else, you have to stay relaxed anytime, anywhere, and when you're relaxed, you're more vigilant. This is the importance of posture, but those who practice martial arts will not expose it casually." Due to their own shortcomings, on the surface they are very idle, but in fact, they are ready to shoot at any time."

A Li said while showing Su Mu a demonstration.

Through different angles, to show Su Mu what she meant.

At this moment, Su Muru was enlightened.

"And another key point of learning the outline of Bajiquan is to use hands and feet together and follow each other at all times. Bajiquan has extremely high requirements for elbows and knees, and requires strict cooperation."

"So it is necessary to turn your eyes at will, use your fists and feet together, leave no gaps, and don't give the enemy any chance to react. If you can't attack with an elbow, you should switch your knees, and wait for a series of explosions."

As Ali said, she jumped towards Su Mu suddenly, and first punched Su Mu's face. Su Mu reacted in time, and quickly punched to block it.

But just as Ah Li's fist reached Su Mu's face, there was a bang, the simplest movement, and then he raised his knee and slammed it towards Su Mu's stomach.

Fortunately, she knew Su Mu's skill and knew that he would not be able to react, so she kept her hand. Su Mu was only slightly bumped, and quickly took two steps back before he could manage to stabilize his figure.

"See, you need to pay attention to continuity in your moves. The difference between Bajiquan is that it uses different attack points on the body. It is often the elbow or knee that is the most lethal to attack the opponent. When I made a move just now , you can still use this method to fight back against me."

"Use hands and feet together, you must develop this habit, whether you are attacking or defending, you must do this, so that you can minimize the damage caused by other people's attacks."

Posture essentials, hands and feet follow each other to attack or defend.

In fact, these two are not only used in Bajiquan, but also have an outline and key role in any countless systems.

In short, that's what you have to do to attack or defend, and with incredible proficiency.

"You must engrave this point in your bones, keep it in mind at all times, and you must do this in future attacks. As a martial arts practitioner, the lower body must be stable, especially for Bajiquan, it must be close Bunting. If you are at a disadvantage, you must have a very solid base in order to have a chance to fight back."

"As for the stability of the lower body, it is necessary to ensure that the legs do not touch the crotch and the feet do not leave the ground. The legs do not touch the crotch, which is to stabilize your upper body. The feet do not leave the ground, which is to stabilize your whole body. It does not have to be the ground, you must find Just focus on it."

While talking, Ah Li jumped back slightly, and she stood firmly on the stone table behind her.

Seeing her hooking her fingers towards him, Su Mu jumped up suddenly without saying a word, and punched out with both feet just off the ground, and at the same time bumped his knee towards Ali.

This is what Ah Li said, and every time he attacks in the future, he must use both hands and feet, leaving no room for retreat.

This should be the biggest advantage of Bajiquan.

Boom!

As soon as Su Mu punched, Ali punched lightly, and Su Mu immediately stepped back.

But just as her knee was about to touch Ah Li's thigh, she turned her back and moved slightly, returning Su Mu's strength as if it had a direct reaction.

thump!
Su Mu, who couldn't take a hit, staggered and sat on the ground.

Ah Li just stood there calmly, and she was able to easily defuse her attack so swiftly.

"This is the effect brought about by the stability of the lower body. Don't think that if I stand like this, the lower body will become unstable. On the contrary, when I start walking, I need to squat and so on to make my lower body more stable. "

"But when you train to a certain level, you can keep your lower body stable anytime, anywhere."

Seeing Su Mu deflated, Su Mu couldn't help explaining.

For her, all of these have already been completed, but Su Mu didn't even enter the door.

(End of this chapter)