The richest man in the leisurely country

Chapter 326
Twenty times in a row, Su Mu's face turned green when he heard Ah Li's words.

I've seen deceitful people, but I've never seen her so deceitful.

If he had known earlier, he would not have shown off in front of her just now.

"No way, my aunt, you can't play like this." Su Mu's face was full of black lines, and he was speechless.

"You are really trying to suffocate me to death."

Although he knew that Ah Li was treating him well, Su Mu still couldn't accept her simple and rude method.

This is my first time practicing, and it is not easy to survive until now.

Mainly, Ali’s so-called nine-breathing exercise is really abnormal. The first breath is fine, but after that, he has to inhale one-ninth of the breath nine times in a row, which is really unbearable for ordinary people.

Although Su Mu said that he had the aura of the five spirit beads nourishing his body, he couldn't take such a risk.

Ali ignored Su Mu's begging for mercy, and said coldly, "I'm afraid it's up to you, hurry up and continue."

Seeing that she was going to get mad, Su Mu smiled embarrassingly, and had no choice but to continue to follow the method she taught.

When I was training for the first time, I felt dizzy when I got off.

Fortunately, the next time was getting longer and longer, and I was able to breathe nine times in a row.

This time, Su Mu tried his best, but stopped at the No. 12 time, his face flushed, and he gasped for breath.

Having reached the point of hypoxia, Su Mu also wanted to go further, but his body couldn't bear it.

"It's not enough after only twelve times. What are you doing?"

Seeing that Su Mu couldn't stand it so quickly, Ah Li couldn't help but reprimanded him.

Su Mu: "..."

It is already very good to be able to do so now.

If it is an ordinary person, let alone twelve times, it is not bad to be able to persist for two or three times.

That is purely holding your breath completely, and then letting your body be in an anaerobic state. Who can bear it for ordinary people?

"No, I think it's better to take it step by step, otherwise my body will have serious problems. I don't think we can simply pursue how many times each breath is exhaled, we should do it step by step."

"I will work hard, and I will persist as long as I can. If I can't, I will stop and take a breath." Su Mu said helplessly.

What can Su Mu do when he meets Ah Li who is eager for quick success?He also wants to cry but has no tears.

Cultivation itself is a process, there is no need to rush it, it has to be done slowly.

She is good, wishing that Su Mu would become fat in one go.

It is also fortunate that he had practiced Bajiquan before and kept improving his physical fitness, otherwise he would not be able to do more than ten times in one breath.

Seeing that Su Mu was so worthless, Ah Li kept rolling her eyes, as if she hated that iron could not be made into steel.

Su Mu's ability to vomit twelve times in a row is actually beyond Ali's imagination, but people like her naturally have higher demands on Su Mu.

"That's fine, I'll guard you, and I won't force you, every time you try your best to breathe and breathe, just find the feeling of breath."

In desperation, Ah Li could only switch to the second best.

Su Mu finally breathed a sigh of relief after receiving what A Li said.

If she forced herself to vomit twenty times in a row, she would definitely be suffocated.

"I know what you mean, you want me to break through the limit again and again, and then achieve better results. But you have to be clear, I was only Ming Jin's strength before."

"Although I have good physical fitness as the foundation, Qi Yang Kung Fu still has to be developed slowly and step by step. I don't even have a sense of Qi now. When I find the sense of Qi, I will naturally break through the acupuncture points."

"As soon as my acupoints are opened, the time I persist will become longer and longer, and the skill of nourishing Qi will gradually improve." Su Mu said earnestly.

Although the effect cannot be seen for the time being, since Ali has made progress, it proves that her method is successful.

For Su Mu, who is in urgent need of becoming stronger, this is indeed a rare opportunity.

If it were someone else, Ali wouldn't bother to pay attention, let alone teach them.

Ah Li didn't speak, and began to breathe, letting Su Mu explain.

She didn't listen to Su Mu's eight chanting scriptures. Su Mu smiled awkwardly, touched his nose, and had to calm down and continue to practice.

First take a deep breath, inhale until you can't inhale, and at the same time inhale, inhale the air to the pubic region of your abdomen.

After a nine-second pause, Su Mu exhaled slowly, exhaling all the breath in his dantian.

Then I only inhaled about one-ninth of the previous breath, and held it for nine seconds, repeating this cycle nine times.

This is a breathing process, which looks simple on the surface, but it is still very laborious in practice.

With Ah Li supervising, Su Mu was too lazy to steal.

As time passed, both of them were breathing in the room. Compared with Su Mu, Ali was much stronger.

Basically, as soon as she sat there, she didn't stop, and she didn't know how many times she breathed in a row.

Seeing her sitting still like an old monk, Su Mu couldn't help being a little envious of her being able to persist for such a long time.

He took a deep breath in his heart and continued to practice the Nine-breath Breathing Technique.

As time passed, both of them were breathing quietly, and gradually, Su Mu also noticed it.

"Hey, when I was breathing and lacking oxygen just now, I felt a little numb and weak all over, but it's much better now."

"And my dantian, it feels a little warm now."

After constantly breathing, Su Mu suddenly made a new discovery, and hurriedly looked at Ali.

It's a pity that Ah Li kept her eyes closed and ignored him at all.

In any case, after making a novel discovery, Su Mu's confidence greatly increased.

As long as there is a feeling in the dantian, it proves that the feeling of qi has been explored little by little.

Su Mu breathed and breathed continuously, without delay at all, without any intention of stopping.

Every time I couldn't hold on any longer, I stopped to take a big breath to restore my breathing function.

Suddenly, Su Mu opened his eyes suddenly.

He found that there was a tingling sensation coming from his body. Although it was very subtle, he still caught it. It was not the dantian part, but a certain part of the body.

It was as if there was an electric shock, which made his body tremble slightly.

At this moment, Ah Li seemed to be aware of it, and opened her eyes to look at Su Mu.

"You have only opened one acupoint until now, and you are stupid enough." A Li said with a blank expression.

When Su Mu heard this, he couldn't help being stunned.

After breaking through, I actually broke through, and successfully broke through an acupoint.

Even if it's just one, it's already pretty good, at least for Su Mu.

"Hehe, it turns out that this is the feeling of breaking through the acupoints. It's like being electrified. I like it." Su Mu touched his nose, secretly proud of himself.

For example, Ah Li has only opened 36 acupoints now.

She is a master in the middle stage of dark energy, and after using this set of breathing exercises, she can only do this.

I was able to find the sense of qi in such a short time, and at the same time break through an acupoint.

No matter how you say it, it is a gratifying thing.

Ali ignored Su Mu's complacency, and asked with a frown, "Which acupuncture point did you break through?"

(End of this chapter)