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Chapter 550 The Symbol of the Egg (for Subscription)
"It is also best not to buy eggs with sandy spots on the outside, because their eggshells are thin and it is easy for bacteria to enter the inside of the egg."

Studio.

"So, the young man of the Li family found out which one was Chen Dan just after shaking it?"

"This method is simple!"

"That's good, you don't have to worry about buying eggs in the future."

"Anchor, there are rumors that there are fake eggs, are there really?"

"I've heard that too, and I think it's a bit ridiculous."

"No, I think so too."

"Fake eggs are not enough, but there are some people who replace good eggs with other things, so it's better to pay attention."

Li Yuan nodded: "Well, indeed, the eggs are still fake, but they're all fake...it's impossible."

"However, it is relatively easy to distinguish fake eggs. Just pay attention to the shape of the eggs. For example, those eggs with bright shells are basically fake."

"If you touch the shell of fake eggs with your hands, you will feel that they are rougher than real eggs, and those that don't smell at all are definitely not real eggs. Real eggs will have a fishy smell."

"And if those fake eggs are shaken in the way I just did, the sound will be loud because the water overflows from the fake eggs."

"Shortly after the fake eggs are opened, the yolk and white are still fused together."

Holding those eggs in his hand, Li Yuan returned to the courtyard of his home without much effort, put the eggs in the sink, and then picked up a brush to scrub them clean.

"Everyone should remember what I said before? Eggs must be washed before eating, but everyone should pay attention to it. Many people like to wash all the eggs before storing them because of the convenience. In fact, this will damage the eggs. The original outer eggshell membrane allows bacteria and microorganisms to enter the egg and accelerate the deterioration of the egg."

"So, it's best to keep your eggs in their original state when storing them, and don't wash them."

"Besides, it is important to place eggs with the big end up and the small end down, so that the egg yolk floats up and sticks under the air chamber, which prevents microorganisms from invading the egg yolk and prolongs the shelf life of the egg."

"Everyone can buy fewer eggs, and strive to eat the eggs within a week. If there are any leftover eggs, they can be placed in a ventilated and backlit place on an egg tray, but they should be stored in the refrigerator in summer. "

"However, if you buy too many eggs and can't store them in the refrigerator, you can put the eggs in a ventilated and backlit place, and then put some soybeans or other grains in the egg box to reduce the respiration of the eggs."

"For the eggs that need to be stored in the refrigerator, you can use a dry cloth to clean the dirty eggs with a paper towel."

"There is one more thing to pay attention to. Fresh eggs are actually alive and can breathe, so be sure to avoid placing them with ginger and onions. Stomata, let fresh eggs go bad."

Studio.

"Is there so much more to pay attention to?!"

"My god, I've learned a lot!"

"This is the first time I've heard such a statement..."

"You can't touch the water? This is really the first time I heard..."

"It's over, last time I heard the host said that the eggs were going to be washed, so I saved them after washing them all. I said why it broke within a few days!"

"Haha, it's a good thing I'm not diligent, I only wash when I eat!"

While working, Li Yuan said, "If there are so many ingredients from ancient times to the present, apart from meat, I am afraid that the status of eggs has not changed, but has become more and more popular."

Studio.

"It's true that the host said so!"

"No, eggs have always been popular."

"Yeah, steamed eggs, boiled eggs, scrambled eggs, fried eggs... There are endless ways to eat eggs, of course they are popular!"

"That's right, there are also eggs that are good at making desserts in the West."

"That's true, this egg is indeed popular, and most importantly, it's also very nutritious!"

Li Yuan: "Well, that's the truth."

"Eggs were popular in the past because they have a good texture and taste, and according to traditional Chinese medicine, eggs are sweet and flat in taste, and have the effects of nourishing yin and moistening dryness, nourishing the heart and calming the nerves, nourishing blood and preventing miscarriage, and prolonging life."

"From the analysis of modern medicine, eggs contain a lot of vitamins, minerals, and proteins with high biological value."

"And the amino acid composition of this protein is the closest to that of human tissue proteins."

Studio.

"Eggs are really a kind of food that has been recommended since ancient times."

"Indeed, everyone says eggs are highly nutritious."

"No, I drink chicken soup when I'm sick, I eat eggs when I give birth, I eat eggs on my birthday, I also eat eggs the day before the exam! Not only is it nutritious, but it also has a good meaning!"

"Yeah, round eggs are also a symbol of consummation!"

Li Yuan also nodded.

"Yes, in the past when food resources were scarce, eggs can be said to be one of the best sources of nutrition. For the human body, eggs have the best protein quality, second only to breast milk."

“而一个鸡蛋所含的热量，虽然仅相当于半个苹果或半杯牛奶的热量，但是它还拥有8%的磷、4%的锌、4%的铁、10%的蛋白质、6%的维生素D、3%的维生素E、6%的维生素A、2%的维生素B、5%的维生素B2、4%的维生素B6、6%的维生素B、8%的维生素B2。”

"These nutrients are essential to the human body. They play an extremely important role in the human body. For example, they can repair human tissues, form new tissues, consume energy and participate in complex metabolic processes. They are indispensable. .”

"Eggs can nourish the lungs and blood, nourish yin and moisten dryness. It is used for insufficient qi and blood, fever, polydipsia, restless fetal movement, etc. It is a common food to support righteousness."

"Eating eggs regularly can also nourish yin and blood, relieve annoyance and calm the nerves, and nourish the spleen and stomach. It is used for the reduction of milk caused by blood deficiency, or dizziness, and night blindness, so many lactating mothers are forced to eat eggs."

"There are also symptoms such as physical weakness after illness, malnutrition, and insufficient yin and blood. Insomnia, irritability, palpitations, lung and stomach yin injuries, aphonia, sore throat, and vomiting can also be improved by eating eggs."

"And now as everyone realizes the benefits of eggs, there are more ways to eat them, and there are many ways to use eggs as a diet."

Studio.

"Eggs are indeed rich in nutrition, but the yolk is too unpalatable."

"That's right, I don't like egg yolks either. Every time I eat it, I feel like I can't breathe."

(End of this chapter)