zero second lore

Chapter 96 Lin Xin's Training

Because Lu Yuan did not visit the South Physical Education University the day before yesterday, Zeng Hongzhi happened to lead the way. The two rode a shared bicycle from the hotel to the Sports University and arrived at the South Physical Education University gymnasium.

At the entrance of the gymnasium, Lu Yuan heard the sound of playing ball inside, thinking that Mr. Liang Boyu is still interested in playing inside?After entering the gymnasium, I realized that it was not someone else who was playing, but Lin Xin, the opponent from yesterday's match.

Lin Xin was not surprised when he saw Lu Yuan, but stepped forward and said, "Go and change, Professor Liang said he will be here later, let me practice with you first."

Lu Yuan couldn't help swallowing, thinking what does it mean to practice with him?Want to challenge him one-on-one?

Lu Yuan was a newborn calf who was not afraid of tigers during the match yesterday, and his blood surged after the fight. Not to mention Lin Xin, he dared to go up against Michael Jordan.

But after the game was over, thinking back and watching the video of the game, Lu Yuan knew that Lin Xin didn't contribute much at all.It's all right now, Lin Xin just lost the game, and he must be suffocating in his stomach. If the two of them were singled out, he would blow him up.

Thinking of his fear of being dominated by Bai Ye, Lu Yuan's heart trembled a little. After all, it didn't feel good to be scored seven, eighty or ninety goals in a row, and he only scored one.

His heart trembled, if he wanted to single out Lin Xin, Lu Yuan would not let this opportunity to learn.For a player, nothing can improve his technical level more effectively than playing against high-level athletes directly.

The foundation is solidified by training, and the details are polished by confrontation.

Lu Yuan nodded, went into the locker room and changed his clothes, but when he came out, he found that Zeng had disappeared, and asked, "Lin Xin, where is my teammate?"

"That fat man? He went out and said he was wandering around the school and would be back later."

Lu Yuan shook his head, this Ah Zeng couldn't rest for a moment, he was always elusive, and he didn't know where he was wandering again.

Regardless, Lu Yuan warmed up on the sidelines, stretching his limbs.Then pick up a basketball and start simple dribbling drills and shooting drills on the sidelines.

Lin Xin saw Lu Yuan's training and asked, "Do you do this kind of practice every day? It doesn't feel boring."

While dribbling the ball, Lu Yuan said, "It's okay, I learned basketball late, and my foundation is relatively poor, so I have to practice this kind of basic skills every day."

There was a hint of appreciation in Lin Xin's eyes, and he said, "No matter if you have a good foundation or a poor foundation, this kind of practice is necessary. I will give you 25 minutes. After 25 minutes, let me try your real level."

With that said, Lin Xin also went to practice dribbling.He took out two more basketballs from the basket, plus the three in his hand, and began to practice crotch dribbling with three balls.

The three balls are dribbled together. The main training is the player's ability to control the ball, which can enhance the player's ability to dribble and resist interference when facing the opponent's strong defensive pressure.

While Lu Yuan was practicing his own, he watched Lin Xin juggling three balls between applause, and couldn't help admiring in his heart, a mountain is indeed as tall as a mountain!
So Lu Yuan lowered his head to concentrate and practiced more diligently.

........................

25 minutes passed quickly, Lu Yuan was already sweating, and his body was fully active.On the other side, Lin Xin also finished his activities, twisted his neck, put the extra balls back into the basket, and said to Lu Yuan: "Lu Yuan, 5 balls, let's play."

As he spoke, Lin Xin threw the ball to Lu Yuan, which meant that Lu Yuan would attack first.

Lu Yuan did not refuse, he knew that if Lin Xin was allowed to attack first, his head might be shaved.Instead of this, it's better to be one step ahead, even if you lose, it won't look so ugly.

Lu Yuan got the ball and faced Lin Xin, ready to use his unique move, making a straight line breakthrough with one step!

Compared with the past, Lu Yuan's breakthrough has made a lot of progress, he can change direction, slow down, and make fake moves.But what he is best at is the simple and rough straight line.

Lu Yuan dribbled and adjusted a bit. He first controlled the ball with his left hand, took two steps forward, and then suddenly changed direction and accelerated, switching to his right hand and dashing forward!

Lu Yuan's speed was extremely fast. Although Lin Xin tried his best to keep up, he was still unstoppable. Lu Yuan received the ball and succeeded in a three-step layup, scoring the first point!
"You are really fast, kid." Lin Xin took the ball and threw it to Lu Yuan, saying.

Lu Yuan said shyly, "The shoes are good, the shoes are good."

But the second ball was different, just as Lu Yuan started to dribble, Lin Xin clinged to him suddenly, which made Lu Yuan feel very strange.When confronting Bai Ye, Bai Ye took two steps back to defend against his own breakthrough, because he couldn't jump shot, and after two steps, Lu Yuan couldn't pass Bai Ye even if he accelerated.

But why did Lin Xin post it?

But after making physical contact with Lin Xin, Lu Yuan knew why Lin Xin posted it, because once he posted it, Lu Yuan couldn't speed up at all!

Any player who wants to accelerate with the ball needs space to dribble. In the case of being pressed and there is no room to dribble, what is needed to get rid of the defender is not speed, but exquisite dribbling and realistic fake moves.

And these two items are not what Lu Yuan is good at. More than a month of dribbling training has only allowed Lu Yuan to have basic dribbling skills and extraordinary skills. In the confrontation, he can flexibly combine and use various dribbling methods to get rid of the defense. Still too difficult.

As a result, Lu Yuan was blocked by Lin Xin, and he wanted to dribble away, but Lin Xin clung to him like a brown candy. His dribbling route was too simple, and Lin Xin saw through it easily.

And Lin Xin was unexpectedly strong. Lu Yuan couldn't do it even if he wanted to push him away. In the end, Lu Yuan was forced to fail. He held the ball with both hands and fell into a dead ball state. He could only choose to throw one.

Naturally, the ball missed the shot and didn't even touch the rim. Lu Yuan asked, "What's going on? Why is your defensive style different from Bai Ye's?"

Lin Xin asked, "How did Bai Ye defend against you?"

Lu Yuan told Lin Xin about the situation when he and Bai Ye were singled out. Lin Xin smiled and said, "That's because Bai Ye and I are different. He is 193 in height and plays a striker. He must not have the speed." You are fast, if you are close, you will get rid of him a little bit and it will be difficult to follow. I am a point guard, only 175, if you let go of your two-step defense, there will be too much space for you, even if I can keep up with speed , will not be able to withstand your impact."

Lu Yuan suddenly realized that the defense should be changed and adjusted according to the conditions of himself and the opponent, not static.

Then it was Lin Xin's turn to attack, Lu Yuan thought for a while, since he was taller than Lin Xin, he should follow Bai Ye's example and let Lin Xin take two steps to prevent him from breaking through and breaking away.

As a result, Lin Xin took the ball and saw that Lu Yuan dared to let him go. Without hesitation, Lin Xin made a jumper from the outside line and made a steady two-pointer to tie the score.

"Wow, Lin Xin, you're lying. I followed what you said. I let you go two steps taller than you, but you shot!" Lu Yuan said angrily, obviously very depressed.

Lin Xin was even more depressed, and said: "Who told you to let me take two steps? Facing players who are excellent in shooting, breakthrough, and passing, it is risky whether to take two steps or stick to each other. Or according to the most common To deal with the defensive way, the same should be changed.”

Lin Xin said this, and Lu Yuan followed suit. As a result, in the next four attacks, Lin Xin fully let Lu Yuan feel what it means to twist twists under his feet.

Lin Xin is not only fast, but more importantly, his dribbling is full of rhythm. Lu Yuan unconsciously follows Lin Xin's rhythm.

Then, Lin Xin suddenly changed, either changing direction, retreating, or turning his back, Lu Yuan couldn't keep up, and was either passed or lost his position.

If it was said that he was crushed when he was singled out with Bai Ye, then the feeling of singled out with Lin Xin was that he was being teased.

After hitting five balls, Lu Yuan was scored 5:1, and he felt his head was dizzy.

He sat down on the ground and shouted: "Dizzy, I feel like I'm going to fall! Why are you so good at dribbling? I think Ye Zi's dribbling is already very good, I didn't expect you to dribble better .”

Hearing Lu Yuan's compliment, Lin Xin was not at all complacent, and said, "Your Baiye's dribbling is a great skill, but I am more dexterous because of my height and position. I think you need to learn some more advanced dribbling skills." Ball skills, otherwise, in the position of defender, it will only go straight and there is no future."

"Then I also want to learn to dribble three balls at the same time?" Lu Yuan stood up and asked.

"No, you can start practicing by dribbling from behind. And remember to cover your eyes when practicing." Lin Xin said, and then took out a black cloth from his pocket and brought it to Lu Yuan.

"Ah? You still have to cover your eyes, what if the ball hit your foot?" Lu Yuan asked in surprise.

"Since you want to practice good dribbling, you must let your eyes grow on your hands. In a real game, your eyes can only stare at your opponents and teammates, and you cannot watch the ball. Because the ball is one with you. Therefore, The tape cannot be put down until the practice is over. If you lose the ball, you have to touch it yourself!"

Lu Yuan just took the cloth belt, put down the ball, and wrapped the belt around his eyes.

"Oh, where's my ball? I kicked the ball away! Where's my ball!"

As soon as Lu Yuan wrapped the cloth belt, he accidentally kicked the ball to the side. He didn't start practicing dribbling, and went all over the world to find the ball.

"I haven't started dribbling practice yet, you can take off the cloth belt and look for the ball!"

Lin Xin on the side shook his head and said, he has already confirmed that the person who sent him a short message on the Internet is not Lu Yuan. This guy is indeed talented in basketball, but he usually looks like an idiot.

"Well, my sister probably wouldn't like such a person." Lin Xin thought reassuringly.

(End of this chapter)