soul of baseball

Chapter 674

(The next few chapters will talk about some shooting skills and rehabilitation content, if you don’t like it, you can skip it)

The most true saying in the world is 'Where are there athletes who don't have to endure hardships! '!
Many people say that major league players eat, eat, play, play, buy, buy, and buy all day long. Why is it so hard?

But he played ball since he was a child, and rolled in the minor leagues, so he really came up through hardships.

If eating is eating, eating, eating, eating, eating, eating, eating, probably would have been sent down long ago.

The major leagues have a rich and complete farm system, and no one is necessarily irreplaceable.

Time and years always make people old!
All we can do is to exercise and let ourselves age a little slower, and a little slower!
Fortunately, the major leagues stand a little longer, a little longer!
Because Shen Qin has been training with Yuri, the intensity is always controlled to be very small.

It just so happens that most of the Cardinals are relatively peaceful players, and there are very few violent machos, so a lot of training will not be exaggerated to the report.

But Xi Chuan is different. His teammates came and went during the major league campaign in his previous life. He also changed many teams and saw too many weird trainings.

There are those who can climb mountains with tires on their shoulders, and those who drag boats for running!There are also groups of trolleys in rotation.

Back in the minor leagues even the batting cages at home were pushed by the players!

Those muscles are indeed...

Speaking of which, the minor league players do maintain a good figure. Their dreams have not been realized yet, so how can they deal with it casually?
One-armed bench press?It's really nothing.

"Get up quickly!"

Shen Qin lay on the ground and didn't want to move, but he wasn't the only one here, and Kara was still watching, so he could only slowly get up again.

Is there anything scarier than a speedball and an explosion?
Come on!Who is afraid of whom!

Xi Chuan squatted down and looked at him at the same level: "I'm not embarrassing you, understand?"

These words made people roll their eyes: "How can I not understand that you are doing my best?"

"Then you have to believe that every training has its special meaning. So far you have done too many movements by instinct. Although it seems that there is not much problem at present, it is because you face The same is true for inexperienced opponents."

Um?Shen Qin blinked, a little confused, he had studied systematically!
Nishikawa gave an example: "You are a player brought out by Yuri. This is of course a very good thing for a catcher, but at the same time, what he is not good at is exactly what you are missing."

"For example?" In fact, Shen Qin is a real fan of Yuri!He likes to imitate him.

"For example, Yuri's stealing base!"

Yuri's height and weight are there, he runs slowly, and the number of stolen bases is naturally pitiful. The number of successes in each season has always remained in single digits, uh~ or is it more appropriate to say that it is within one hand?
"Because of his own limitations, he naturally focuses less on this. In addition, he is very busy, and no player can do all-around work, and Yuri is the same. Haven't you discovered the inadequacy of stealing bases?" ?”

Shen Qin shook his head: "I think my stealing skills are great."

This is really not his narcissism, but judging from all the games, although his number of stolen bases is not many, his success rate is very high.

Xi Chuan signaled Kara to stop the balloon, and asked Coach to go down from the mound to the flat grass and turn around: "You don't need to actually shoot, just do a few body movements."

"Qin Qin makes the judgment of stealing bases."

"Oh!" Although he doesn't know the meaning of doing this, he is a good baby who is willing to learn!
Kou Chi raised his legs and stretched his toes. Shen Qin would run away as soon as his body tilted: "Hey! It's not a big problem."

But Xi Chuan shook his head: "What actions did you use to judge whether you should run or not?"

"The center of gravity of the body. A slight tilting movement of the body proves that the center of gravity must be shifted, and the legs are also about to step forward. Isn't this the best time?"

"Maybe it is for you, but if you change it a little bit, you can observe it earlier."

"Which one?"

"Wait!" Xi Chuan asked Coach to go down and called Porcello to come up and throw the ball according to Coach's back.

Compared with Coach, Porcello's movement is very small. He is a typical player who raises his leg and shoots.

And Coach is embracing, raising his legs high and stretching his toes. Of course, it is a very beautiful throwing action, and it is good to hide the ball.But everything has advantages and disadvantages, and the fast legs also like to catch such pitchers to steal bases.

Porcello is completely different. He is a low slide in the slide shooter, and the moment he lifts his foot low, he steps out directly.

This leads to his pitching action taking very, very little time, coupled with first-class containment skills, it is natural that no one likes to steal his bases.

Shen Qin also looked back and forth several times, and then shook his head: "I don't want to reach his base, his center of gravity shifts instantly, and it's useless to catch it. The ball goes out, unless it's a burst pass Otherwise, it's better to be obedient."

Xi Chuan put his hand on Shen Qin's right shoulder and squeezed it: "Think about it again, it's not that no one has stolen his base."

There is……

Shen Qin has a good memory. Whenever he has free time, he will look through the highlight highlights of his level's game videos. From the past few years to the present, he will never miss them.

In fact, there are still people who have stolen Porcello's base, and they have even played against him.

That is the original Florida University, now UCLA's Testa!
King of Thieves...

It sounds like it's no surprise that the base stealer steals the slider king's bases?

Bah bah bah!It's really a weird question!
Looking back now, how did the other party seize the opportunity!
Xi Chuan pinched his shoulder again and greeted Porcello: "Do it again!"

Porcello tilted his head and slowed down his movements, in order to let Shen Qin see more clearly.

Shen Qin pushed his glasses, still focusing on the other party's torso to buttocks.Shaking his head ignorantly: "I can't find it!"

"Tsk!" Xi Chuan patted his head! "Look at the bowler's shoulder! Don't expect you to find out!"

ah!Shen Qin blinked, Xi Chuan's words made sense from a medical point of view.

The shoulder joint is the most flexible joint in the human body, but it is also the most unstable and most prone to injury.

It also means that under the thin skin, its movements will be more obvious.

Xi Chuan walked up to Porcello and patted him on the shoulder: "Here, keep your eyes on the center of gravity here."

Porcello moved accordingly.

"Pitchers will avoid W! (There was a special talk about back muscle training earlier, I forgot which chapter it was)"

"But opening the shoulders is another benchmark!"

"You can cover up anywhere, but not your shoulders!"

"A pitcher can fool a batter, but not a runner behind him trying to steal a base!"

"Of course sliders are never easy to steal, but keep an eye on them and you'll find them!"

"The center of gravity is the same as the strike zone. You can't see it when you think about it. Instead of grabbing something that you can judge by feeling, why don't you grab what you can see?"

(End of this chapter)