the great gatsby

Chapter 38 Fire!

Gatsby is on fire!
Although the media boasted without integrity, the gorgeous data of a rookie scoring 29 points, 7 assists, 3 rebounds and 3 steals is indeed surprising.

Although Gatsby was well known before, it was only because of the sensation caused by crossing into the NBA, but now he relies on his strength to make the outside world familiar.

Gatsby’s performance attracted a lot of attention. Some Knicks fans specially edited the highlights of Gatsby’s two games and posted them on YouTube, attracting a large number of clicks. Fans commented that Gatsby’s performance Like a superstar.

But there are also criticisms. Basketball experts have commented that Lu Wei's defense is too bad, his physical confrontation is not intense enough, and his defense is not oppressive enough. They use Wade's embarrassment as a comparison, and assert that once Gatsby meets the real Defensive expert, may not even be able to dribble half court.

There are those who like Gatsby, some who look down on Gatsby, and even some brainless fans who are fans of Gatsby. They go to the bottom of Gatsby's video to quarrel with those who look down on Gatsby:
"Do you know how hard Gatsby worked? With a fever of 62 degrees, he insisted on playing because of the waiting of many fans. He continued to practice defense with comminuted fractures in both legs. His throat was swollen more than 30 times and he insisted on communicating with his teammates. He has the world. How can you criticize someone with 300 billion fans who is never proud and who is proficient in both Chinese and American languages?"

"The reason why I like Gatsby is not because of how handsome he is, but because he is very, very hardworking! He can obviously make movies and travel around and live a good life, but he still insists on entering the NBA and those Thick and ugly athletes fight hand-to-hand, how can you speak bad words about such a hard-working person?"

……

Gatsby didn't care about these remarks, because Li Wanyu had decided on the advertisement, 800 million in two years, 30% in advance, 20% after the advertisement was shot, and 50% in the second year. Gatsby took the time to go After signing the contract, 240 million yuan arrived in the account.

After deducting Li Wanyu's brokerage fee, there was still 230 million yuan left. Gatsby secretly thought about how to spend this money. Last time he mainly used it for training three-pointers, and now he can practice some other things.

After the preseason and two regular season games, he felt that what he lacked the most was stamina, and physical confrontation was second. The most almost physical confrontation was being exploded, and he was beaten as a loophole. Steve Nash The same is true, but Steve Nash still achieved two regular season MVPs, because he made up for it with offense.

But if you don’t have enough stamina, you won’t even be able to play for 20 minutes. Talking about games, becoming a starter, or becoming the core of the team, let alone building the cornerstone of the team, is all nonsense!

Now the most important thing for Gatsby is to improve his stamina, at least he can last 36 minutes per game, otherwise everything else is nonsense.

Training endurance is not something that can be effective overnight. It takes time to practice slowly. But what he lacks most now is time. If he can't maintain his outstanding performance, the Knicks can't regard him as a core training .

Originally, he could grow up slowly, but now that he is exposed by those unscrupulous media, there will definitely be many players who want to become famous against him. One can imagine how difficult his days will be in the future!

But Gatsby has some ideas. Last time he used the basketball basic training system to practice three-point shooting, which can directly affect the habits of the body. So, could he train endurance in the system, which can also have an effect on the body? He decided to give it a try.

"Enter the system!" Gatsby lay down on the bed and muttered silently.

In an instant, Gatsby came to the starry sky. Countless streamers of the starry sky poured down like waterfalls, forming a screen that traversed the sky and the earth. Even after watching it many times, Gatsby was still shocked.

Wouldn't it be good to just build a less advanced system with such a superb technology, directly send skills, and directly improve physical fitness?
Gatsby grumbled.

"Buy one hour of personal training room time."

"Single-person training room, the main function is to train alone, the ratio of time to outside time is 1:10, 10 per hour, please host to confirm the payment of 10."

"confirm!"

As soon as the scene changes, from the starry sky to an empty planetarium, the function of the single-person training room is to let the athletes train their own weak skills in it, and carefully consider the weak points in their skills .

This training room seems useless, but its biggest advantage is that the time here is 10 hours, and the outside world is only 1 hour. Thinking about it this way, it is not useless at all, but an artifact!
Think about it, you have ten times more time than others to polish your skills. How far can your skills reach?
However, Gatsby chose to come here not to hone his skills, but to test his own thinking: Is it possible to train his endurance here?

Gatsby felt the difference between the training room and the teaching room from the very beginning. No matter how hard he practiced in the teaching room, he would not be tired. Practicing in the training room was like training in reality, and his physical strength would be exhausted soon.

It is estimated that the training room is needed to simulate the real environment. After all, athletes have to face various complex conditions when performing in competitions, including physical strength, confrontation, and psychological factors. These are all factors that affect the athlete's state. The training room should be maintained as much as possible. Same as reality.

The way Gatsby chose to train was to dribble and sprint quickly on the basketball court. The advantage of this training is that it can not only train endurance, but also develop the ability to dribble.

What Gatsby wants to test is whether his endurance will improve the next day after training in the training room, and whether his body will be burdened.

Gatsby practiced for ten hours that night, and he pushed himself to the limit. Gatsby felt that if he practiced for even a second, he would die suddenly on the spot, but when he woke up the next morning, Gatsby felt that he was exhausted. There is no muscle soreness after extreme fatigue, but I feel that the cardiopulmonary function has made great progress!
Gatsby was overjoyed——as expected, the training room simulates the real environment, which will stimulate the body, but the system will actively help the host repair the damage to the body, and will not affect the next day's training and competition. This is the existence of the system significance!

Otherwise, the night training will affect the next day's training or competition, then this system has no meaning.

It’s not that athletes don’t have time to train, but it takes time for the body to recover. The accumulation of lactic acid takes a lot of time to decompose. Even the strongest athletes can’t violate this time. Therefore, the biggest enemy of athletes’ training time is physical fatigue.

(End of this chapter)