the great gatsby

Chapter 39 Reborn
Gatsby was overjoyed——as expected, the training room simulates the real environment, which will stimulate the body, but the system will actively help the host repair the damage to the body, and will not affect the next day's training and competition. This is the existence of the system significance!

Otherwise, the night training will affect the next day's training or competition, then this system has no meaning.

It’s not that athletes don’t have time to train, but it takes time for the body to recover. The accumulation of lactic acid takes a lot of time to decompose. Even the strongest athletes can’t violate this time. Therefore, the biggest enemy of athletes’ training time is physical fatigue.

Even when athletes are not competing, it is impossible for athletes to spend all their time on training, but they have to spend a lot of time on rest. Therefore, the enemy that restricts athletes' training is not time, but fatigue.

The purpose of the system is to help athletes eliminate such recovery time and spend time on polishing skills rather than recovery.

This is a good thing! ——Gatsby said with emotion that the NBA has many systems that can relieve physical fatigue, including post-exercise rehabilitation exercises, rehabilitation equipment, and even developed a lot of rehabilitation drugs, but this can only speed up the body's recovery, and this recovery Only a short period of time is shortened.

More importantly, as long as it is exercise, there will be wear and tear on the body, such as joints, bones, and muscles, all will wear and tear due to excessive exercise. Common meniscus wear and stress fractures, etc., are unavoidable for athletes. Yes, nothing more than the difference between light and heavy.

This is especially true for athletes with larger weights. When Shaquille O'Neal was in the Lakers, Phil Jackson turned a blind eye to O'Neal's training and allowed O'Neal to be lazy, because he knew very well that O'Neal was too heavy , If O'Neal is allowed to train like Kobe, within a year, O'Neal will be injured.

Later, when O'Neal went to Pat Riley of the Heat, he suffered from major injuries and minor injuries. Pat Riley has always been supported by a training madman. Kareem was old and was forced by Pat Riley for special training, resulting in accidental injuries. We had to Is it because of Pat Riley's training that Lenovo caused the Sharks' injury.

Everyone knows the reason for Yao Ming’s premature retirement. The weight gain, the fatigue of training, and the fatigue of running around in the NBA and international competitions finally made Yao Ming suffer from serious and minor injuries, and finally quit the NBA early, not to mention anything else Therefore, if an athlete can eliminate the physical fatigue caused by training, then his sports career can definitely be extended a lot.

It's just that no matter how advanced the current technology is, it is difficult to reduce the wear and tear on the body caused by training to zero. It can only be controlled as much as possible, so athletes can only fall into a dilemma-or quickly lose weight in a way that damages the body. Progress, or progress slowly, but also increase the time to reach the peak.

A system that allows athletes to train without any scruples, and can also extend the training time. There is also a teaching room that can correct the athlete's posture, as well as a teaching room for complete sets of skills. Such a system is an artifact for an athlete, okay—— —Of course it can’t be compared with those cheats that directly send skills.

With money and direction, Gatsby devotes all his free time to training. The amazing thing is that his fatigue after training in reality all disappears when he wakes up after entering the system training. Gatsby, for example Get the treasure - this is not just a training system, this is also a physiotherapy device!

During the two days without games, apart from participating in the team's training, Gatsby basically devoted all his time to training. From Li Wanyu's point of view, Gatsby not only went out for training all day long, but also had meals at home. Apart from washing, they are basically sleeping, and there is no doubt about it, because most athletes are like this. After high-intensity exercise, they need a lot of sleep to restore their bodies.

After two days and two nights of training, Gatsby felt that he had been reborn. Of course, his wallet was the one who said this, and he squandered the 230 million he just got!
He bought a 23-hour trainer and practiced in it for 230 hours. He did nothing else but dribbled the ball and ran quickly. He almost vomited when he ran behind. This running was not because of physical fatigue, but for 230 hours. The training is so boring that I want to vomit!

But the achievement was extraordinary. In the beginning, he had to take a break after running for 10 minutes. Later, he only broke out in a slight sweat after running for half an hour. He estimated that if he competed again, he would be someone else who died while running. him.

The reason is simple, 230 hours of ultra-high-intensity training gave him confidence. With his intensity, even NBA players can only train for 1 hour a day, and at most every two days. No amount of it will hurt the body, and he has practiced for 230 hours, which is equivalent to other athletes' high-intensity training for a year and a half!

Gai Cibi looked at the system with lingering fear. During this period of training, he didn't know how he survived. Maybe it was because of true love. If it was something else...it couldn't be anything else!
The sun outside the window was shining brightly. Although it was almost winter, today's sun was particularly bright. The sun entered Gatsby's room through the window, which made him feel lighter: "Although the confrontation is not strong, it is also a kind of ability not to die. Advantage, right? Jennings... hehe."

The game was scheduled for 8:[-] p.m., and Gates arrived at the arena at [-]:[-] p.m., shot baskets for half an hour, and then went to change after sweating a little. After changing, his teammates also went to the locker room one after another.

"Gatsby, you came so early, maybe you're under pressure?" Nate Robinson faced Gatsby with his naked body, and the huge object seemed to be showing off his might to Gatsby.

Gatsby glanced at Nate Robinson and felt that he was about to go blind. These rough guys had no intention of covering up, and they seemed to be quite proud of wandering around. Gatsby was a southerner in his previous life after all, and he had never experienced northern bathhouses. meat forest.

"What pressure?" Gatsby turned to organize the wardrobe.

"Hey, Brandon Jennings, the genius who scored a quasi-triple-double in his first show, you will face him tonight." Nate Robinson gloated and laughed.

Gatsby looked at Nate Robinson in surprise, thinking that you, a fringe figure who can't even play, have any gloat.Nate Robinson was squeezed out of the regular rotation by Gatsby. He had long been dissatisfied with Gatsby, but he was not as skilled as others and could only do nothing.

(End of this chapter)