just to make those dreams come true

Chapter 155 The training of the madman,
Yanjing, early morning.

National Track and Field Team Training Base

Today is Sunday, but for the vast majority of sports people, the weekend is not a reason to rest.Just like the past few days, Zhang Qing got up early and carefully checked the materials that he had sorted out last night, which were needed today.After confirming that it was correct, Zhang Qing breathed a sigh of relief.

Washed up in a hurry.Putting on the national team's training uniform, picked up the materials, and walked out of the dormitory at a faster pace.

By mid-September, the weather had gradually turned cooler. After yesterday's rain, today's temperature seemed to be a little lower. As soon as he stepped out of the dormitory, Zhang Qing felt a burst of coolness.

Wrapped around the collar of the training clothes, went straight downstairs, and walked to the inner track and field next door, a new day began!

After the report that day, the boss asked for his opinion, and he agreed almost without thinking about it!And there was a little joy in my heart.Therefore, starting the next day, he was officially sent down.From an assistant to the head coach of the national track and field team, he became an assistant coach of the Lin team.

This is one of the few national track and field teams named after their coaches.Although there is no official recognition of this team name, everyone in the track and field team agrees by default.Because the protagonist of this team is Lin Mu.

He doesn't know whether this change of status is promotion or relegation. It doesn't seem to matter. This is the life he expects from the national team.In short, after a few days, he felt pretty good.He can have enough opportunities to get in touch with what he wants.

And in the team, it may also be the reason for the young age. The 24-year-old head coach, the 18-year-old and 22-year-old athletes, the 33-year-old physical therapist, and a 29-year-old assistant coach.Several young people get along very well together, and there is no complicated relationship like some other teams.

The team will definitely still have newcomers coming in, but the leaders will definitely check relatively strictly.Some situations may turn out to be unavoidable, but he believes leadership will hold them to a degree.After following the leader for several years, he can still feel some of the leader's thoughts.

So far, he feels very good. As the starting point of his coaching career, it should be the dream of many people.An active and open team, the athletes do not have the arrogance of the so-called world champions, and the supervisor Lin Mu is not stingy with his advice.Everything seems to be going great!
It's just...too tired, I've never been tired before.

Zhang Qing is not yet married, and his hometown is not Yanjing. After graduating from university, he was assigned to the general team, and then he went from field management to field management, and finally to the national track and field team.Perhaps because of the same college and the same teaching and training major, he was fortunate to become Feng Yong's assistant from an ordinary staff member.

After a few years, following the leader, he is still a very hardworking leader, but it is not easy for him.Once upon a time, he also felt quite tired, but compared to now...

Zhang Qing, who was in a hurry, arrived at the indoor training ground of the track and field team in no time.

Before entering the door, the sound of puffing footsteps, the harsh sound of spiked shoes rubbing against the runway, and the faint sound of shortness of breath had already reached his ears.

Zhang Qing smiled bitterly and shook his head, this is really crazy.At this time, it was still dawn, and he knew without looking that their athletes and Coach Lin were already doing warm-up preparations before training!There can't be anyone else during this time.

He was in a hurry, but in the end he was the last one to arrive.Although Coach Lin said that he came quite early and there was no need to compete with them to see who came first.He just needs to be there before the athletes finish preparing for training.His work also began at this time.It's just...he really doesn't want this.

Walking in quickly, the athletes and Coach Lin are warming up, and there is no time for him to pay attention.But Bai Hongcheng, the team's full-time physical therapist standing beside the track, glanced over.But it was just a glance, and then he nodded slightly at him, then ignored him and continued to pay attention to the three figures on the starting track.

Yes...he really didn't want to do that, that's all!
There is no expression, no words, just a slight nod, but he seems to have become an outsider.This also seems to be a signal, reminding him all the time that he has not really integrated into the team.

This 33-year-old physical therapist was once the object of disdain, or at least an unpleasant person.Because many people think that he is like a person who is just messing around. Regardless of his level, his attitude towards work is very offensive to people. He is lazy and arrogant, and he often makes strange remarks.

Unexpectedly, after several twists and turns, I came here, and within a few months, I seemed to be sublimated, becoming more active and diligent.Moreover, he could see that Bai Hongcheng's level was not low, and the physiotherapists and physiotherapists temporarily sent by the national team to assist him had been greatly shocked by him these days.

Their eyesight is more precise than theirs, and the degree of control of the limit is just right.Powerful and effective physiotherapy recovery techniques.The people who had just arrived two days ago were still a little arrogant.But after a few blows, he was so shocked that he didn't dare to squeak his teeth anymore.

Everyone has dreams, or ideals. In the right place, with the right opportunity, one can shine.He was a little envious of Bai Hongcheng because he had found his direction and was now recognized after working hard.He is not a sensitive person, but he can still feel that Coach Lin is close to Bai Hongcheng, and Bai Hongcheng has truly integrated into it.

There is still a way to go, I hope to go faster, Zhang Qing thought silently in his heart.

Putting down the things in his hands and not thinking about these messy things, Zhang Qing also started to move his body to warm up his lower body.After they finish their warm-up and take a short break, his work will start!

Execute the training plan formulated by the head coach, assist the head coach to complete the daily training work, supervise and monitor the training situation of the athletes.Of course, the chores of running and timing are indispensable.This is what he does.

On the day he got the training plan, he couldn't wait to get into the working rhythm of the assistant coach.He had dreamed of being able to execute the training plan perfectly, and even be able to reflect his own value by filling in gaps.But when he saw the training plan...

While watching, his scalp was always numb, and he understood why the boss was so solemn in sending a physical therapist and a therapist.It was indeed crazy. He didn't quite understand the meaning of some items, but it didn't hinder his judgment on the amount of training.Moreover, those steep slopes and top-down sprints are not to mention dangerous!

I thought that these two athletes who had won world championships would have some resistance to such a crazy training plan.His work of supervision and monitoring will not be easy to do.But the actual situation took him by surprise.

Positive, hardworking, he thought of such a word for the second time, not because he was clumsy in vocabulary, but because he didn't want to use other words to describe it.Two world champions, from morning to night, morning content, training, training.Take a 2-hour break after lunch at noon, which means two to three hours of technical training in the afternoon, a little smaller.Then continue training and training.After dinner, continue training and training in the gym.

The athletes don't have any emotions, and they can't be described by the word cooperation!What's even more incredible is that such a training volume, no injuries, several nutritious meals plus recovery physical therapy.After waking up, the next day it was fierce again.There is no need for supervision during the process, he, the teaching assistant, is dragged away, and he has worked very hard to keep up with the rhythm.It's just to keep up. The boss said to study more, analyze more, and work hard and creatively. Don't think about it now.

He managed to keep up, but the physiotherapists and physiotherapists of the national team who came with him couldn't find the rhythm.At first they came to do things like monitor and recover the leading athlete's physical condition.The first time I prepared to take the lead was when I saw their madness, but it was only this time, after that I was dumbfounded.

Because his examination method for monitoring the body is not as effective as someone else's pair of eyes.If someone keeps dangling on the edge of the limit, they have the confidence to do so.The physiotherapist was even more dumbfounded. Firstly, there was no fixed time, and secondly, there was no need to check with his hands. How could they do this?In the end, he could only help Bai Hongcheng and hit him wherever he pointed.

In Bai Hongcheng's words, his level is not enough, and his reading is still slightly inaccurate, with some errors, although the impact is not great.Our coach Lin is the real sharp eye.

Zhang Qing, stretching his muscles and bones, couldn't help looking at Lin Mu, who was doing the last warm-up project. What kind of person is this? He had contacted him before, and he had been in contact with him every day after joining the team, but the more he went in, the more he saw blurred.

This morning's training preparation project is about to be completed, and today's formal training will start after the meeting!At this time, Lin Mu didn't have the heart to analyze other people's mental journey.After reviewing the content of the project plan to be completed today.He couldn't help thinking about the training situation of the past few days in his mind, and he himself felt a little crazy, and the progress was much faster than he imagined.

When he made the plan, he expected that it would be good to complete one round before the Asian Championships, and maybe it would be a bit reluctant.But several of them trained almost as hard as they could, for more than ten hours a day, and even he himself came here like this!The result is that in just the past seven days, the content of this first round of talent breakthrough training has entered the final stage.It only takes 7 days, no more than 3 days, and he believes it can be completed.

If we calculate it this way, with more than 90 to 100 talents and all attributes coordinated to break through, it only takes 10 days. In one year, we can directly break through to the so-called human limit. This is crazy!Of course, this cannot be calculated in fact. With continuous improvement in the future, the amount of training required for breakthrough will definitely increase.Moreover, people always have time to rest, and there is also a time to adjust the body, reserve physical strength, and strengthen physical skills during the competition period.But even so, Lin Mu believed that it would not be a few years.

Lin Mu was very pleased. Such great progress might be a temporary exception, but it was still enough to make him happy.Athletes work hard enough and work hard enough to bring improvement.There is nothing more gratifying than seeing progress.

Of course, there is such an effect, and it is also inseparable from the support of this large group of people.Arrange for a cameraman to record their movements for analysis of details. Although he doesn't need it, it is definitely useful, and he has already considered how to use it.

A physical therapist, a role of exploring, controlling limits, tracking physical conditions, observing at any time, ready to solve sports injuries, and providing specific solutions.Although the person who came here needs to use more instruments for observation, and his ability to operate with bare hands is a bit weak, but I have to say that his theoretical knowledge is still very solid, which also brought him a lot of benefits to Bai Hongcheng. Inspire and help.

Although the two physical therapists can only help Bai Hongcheng now, their methods are still worthy of recognition.It's just that the ability to rely on direct observation has not been developed. In other places, they were not required to use their eyes to observe all day long.It would be okay to check some conditions, but the athletes are training and it is impossible to stop and wait for him to check before deciding whether to go to physical therapy.

With the development of science and technology, even Chinese medicine has begun to rely on machines for testing.Lin Mu didn't know whether it was good or bad, but the result was.The two physical therapists who came assisted Bai Hongcheng in the physical therapy work, and they did a good job.

The one who really relieved him of part of the workload was Zhang Qing who came to work as his teaching assistant.This former assistant to the boss with a professional background did not have much training experience, but his mind was still flexible. After starting the training plan, he only gave him a brief explanation, followed him for a day, and basically understood it the next day.Now, according to the training plan, it is no problem to bring the athletes to regular training and arrange matters.

It makes sense when you think about it. Being an assistant to a leader is equivalent to the role of a secretary. People who are not alert will not have the opportunity to work for a few years.More importantly, people are not lazy.They are not as high-minded as some people with a professional background.He saw it in his eyes and was almost dragged by the athletes and had to work hard as well.It's also due to his youth, otherwise he was really afraid that he would not be able to hold on.He could not enjoy the physical recovery benefits provided by Lin Mu.

Now Lin Mu uses Wikipedia to restore himself and the athletes twice a day.There are many more projects than before, even twice the quality and quantity.In the morning training, a physical therapist followed me from time to time, and I managed to persevere in the process.Some of the negative states that have accumulated are completely eliminated by eating a nutritious meal at noon and using the encyclopedia once during the lunch break.

The same is true for afternoon training. After regular training, before entering the gym after dinner, eliminate negative states once again.The backlog of two or three hours of gym training.A physiotherapy session after all training and a full night's sleep is enough!

As Lin Mu's pre-training preparations are coming to an end, the indoor training ground is also filled with people.There are coaches and athletes from other training teams, and they just glanced at them for a while and then stopped paying attention!In the first two days, they were occasionally interested in watching it, but the more they watched it, the more they felt uneasy. This is crazy. If they dare to do this, the athletes will definitely be lying if they don't rebel.Therefore, simply, I chose to ignore it later.They don't pay as much attention as the team.

At this time, one of the reasons they think it is important is that the therapist, cameraman and physiotherapist of the national team also came to the training ground. The four of them arrived one after another as if they had made an appointment.

Seeing a few people who seemed to be so hot that steam was rising from their bodies, they had had many discussions in private. They looked at each other in a tacit understanding, and after a helpless smile, their expressions were also serious with some feelings. And hope!It would be good for them to have such an experience no matter what.It is not easy to find a world championship team in the track and field team, let alone build connections.

This is also the main reason why they still cooperate even if they feel a little uncomfortable. Of course, the boss's exhortation must be one of the reasons.What I see now is that with such a madman and such determination, as long as the body does not collapse, it is really difficult to achieve no results.Are you broken?At least they haven't seen such symptoms yet.

The preparations and warm-ups before the training were completed, and all the personnel arrived, and the few people who had just arrived did not dare to neglect.Putting down their belongings, while the athletes were resting for a while, they each made preparations before training.

A new day of training has officially started from now on!

……

The busy training days passed quickly, and it seemed that they had no time to pay attention to the passage of time due to bitterness, tiredness, exhaustion, and exhaustion.Three days passed in the blink of an eye.

If you want to say that in this team, the one who is always pinching the time is Lin Mu, because according to his estimation, he can complete the first round of talent breakthrough training this morning.The factual situation did not exceed his estimate, including him, since yesterday afternoon has officially entered the first round of harvesting stage.

Seeing the talent and aptitude of each attribute increase little by little, and feeling the difference of adding a little bit, Lin Mu enjoyed it.The harvest is joyful, especially after such hard work.

At around 9 o'clock in the morning, with the end of the last group of slope training, all the content of his first cycle training plan was completed.The time was also 5 days ahead of his original plan.

(End of this chapter)