just to make those dreams come true

Chapter 238 Special Physical Training
side of the training field,

The illusory Encyclopedia floated out, and Lin Mu closed his eyes slightly.

Just like Chen Guobin, there are not one or two people who are interested in paying attention to Lin Mu.Since returning to the training base, they found that Director Lin seemed to have this new habit.Therefore, at this time, the people in the training ground consciously stopped disturbing him.

They didn't know what Director Lin was thinking. It was rumored that every time Director Lin was in a daze to think about a problem, he would come up with something in the end, which was generally more favorable.And the time this time is extraordinarily longer than before, which makes people who care about it look forward to it.

People's expectations were not unreasonable. In the past, Lin Mu was distracted because there were new things in the encyclopedia that needed to be studied and analyzed, and this time was no exception.

Owner: Lin Mu
Age: 24
Occupation level: senior coach (track and field) level 4690/20000
Abilities: Gifted Eye; Iron Will

Coaching Honors:...

Achievement Points: 321
……

The personal information floated out, but after casually looking at it, Lin Mu clicked on the skill list.

"Special physical training for sprinting..."

With a light touch to open it, consciousness descended again, and various information and illusory figures appeared in my mind as promised.

Before the start of the World Indoor Championships, Lin Mu roughly calculated his achievement points and felt a little regretful.In his estimation, Zhao Lin and Yang Zuyao won the championship and broke the record, and they should be a little bit short.In his plan, the indoor competition has never been used as a place for the two to win honors.Therefore, the achievement points that may be obtained are obviously difficult to make up for the exchange needs.

The result did not meet his expectations. At the end of the 60-meter race, even though Zhao Lin had worked hard, he only got a third place. With 50 achievement points plus all the gains from the previous two domestic races, the achievement point reached 1871.

With more than 100 achievement points short, what Lin Mu originally thought was whether Yang Zuyao's 200-meter burst could break out once, although he knew the chance was very small!In his estimation, winning the indoor competition once should be enough to make up for it.

Who would have thought that the previous accidental operation of touching the soul would bring about some unexpected gains.

Because he was touched by Shen Huan's eyes and will, he added Shen Huan to the list, and the result was that he was a member of the default list. After enjoying the encyclopedia benefits, Shen Huan's championship and Asian record-breaking achievements brought him two benefits. A harvest of 200 achievement points was enough to make up for the exchange requirements.

Lin Mu didn't think about whether he could use this situation to bring gains in the future. When he came back and started formal training, he redeemed it for "special physical training."

Unlike in the past, which was changed and used at will, relying on training athletes to become familiar with fusion, Lin Mu had to be more cautious this time.Since he exchanged it, he has added new special training techniques to his training plan, and there is no more efficient means of integration than experiencing it himself.

Personal training, and then according to your own real-time changes, analyze and summarize every detail of each project.Integrate and sort out the training of all physical related items, and summarize a set that is suitable for all formal and informal members on the list.

"Special body shape training...

Specific physical training...

Special sports quality training...

Special intelligence level training...

Special psychological quality training...

Strength and power training, speed and endurance training, flexibility and agility training...

Repeated practice method, cycle practice method, intermittent practice method, continuous practice method, suspension training method, anti-rotation training method..."

In the consciousness, the information is beating from time to time, comparing the recent personal feelings and real-time data of the body, Lin Mu analyzes one by one...

With more than a year of experience in receiving quality training tasks, he is now more and more proficient in analyzing the training skills of these basic physical qualities.It's just that the amount of information this time is indeed quite large, and he also strives for more accurate and appropriate principles, so he used the practical summary for many days in a row.

Time passed inadvertently, most of an hour passed.

"Soon!" Opening his eyes slowly, Lin Mu secretly nodded in satisfaction.

The major major projects are almost complete, and with this, they can be implemented in advance.As for the specific training methods, it is a simple matter to list them directly and then optimize the combination according to the actual situation of the athletes.At least he feels that the current coaches around him in the national team are capable of completing their tasks independently.

"Director Lin, the boss has asked you to have a meeting!"

The sudden voice brought Lin Mu back to his senses in an instant, and he followed the voice to find him. A few steps to the left, a man around 30 years old was looking at him cautiously.

"Assistant Wu, have you been here for a long time? The boss called me, just call me, don't delay things at all!" Lin Mu quickly stood up.As he spoke, he moved towards the administration building.

He knew the person who came, Feng Yong's new assistant, if you say that Feng Yong's selection of people is really the same, they are all cautious and subtle.

"It didn't take long, only a few minutes. The boss said, if Director Lin is busy, you can take it easy. Now the supervisors of other projects are reporting. You can wait later!"

Assistant Wu hurriedly followed, explaining as he walked.

In fact, it took him more than 10 minutes to arrive, but Feng Yong did explain before he came that if Lin Mu was busy, he could wait. If time is not urgent, the domestic competition is about to start, and the communication between various events should be done. Not a formal meeting.

When he came, he saw Lin Mu in such a state, and he understood it instantly.As long as there is a thoughtful person, who pays attention to the dynamics of the team from time to time, as the core coach of the sprint event, Lin Mu is obviously also the focus of attention.

Lin Mu seemed to be concentrating with his eyes closed, but now everyone knew that Lin Mu was thinking about something, and he didn't dare to disturb him.He might not care about Lin Mu's people, but he didn't dare to take his boss's explanation seriously.

"No way, your director Lin's weight with the boss is not what I can compare to now..."

Quickly following behind Lin Mu, Assistant Wu couldn't help muttering in his heart.

……

Conference room on the second floor of the administrative building of the training base.

It only took a minute or two for Lin Mu to come here almost at a trot.

Straight into the venue, basically the main coaches in charge of each event are there, and at the moment a coach of the throwing event is reporting to Feng Yong.

Lin Mu didn't make a sound. Under the signal of Yu Weili's eyes, he walked to the vacant seat where Yu Weili was headed and sat down.

The other coaches who sensed the sudden arrival just glanced at the visitor, nodded as a greeting, and then looked away.They are now psychologically prepared for Lin Mu's "glory".

Sitting down quietly, Lin Mu exhaled softly.

Just a few times when they looked at each other, he could feel the charm in the eyes of other coaches. In fact, he really didn't want to have such preferential treatment in his heart.He was really afraid that one day when he reached a certain step, his mentality would be unstable.But he really couldn't say anything, it would be really hypocritical.

Don't forget the original intention, always remember it!Lin Mu secretly told himself in his heart.

"Well, Xiao Song and the others, the last indoor competition exposed a lot of problems, psychologically and competitively..."

A few minutes later, the coach who was speaking stopped and finished his report.Feng Yong gave some summaries and explanations, his tone was very flat, and Gu Bo was not surprised.But Lin Mu could still hear it, and it seemed that Feng Yong was not satisfied.

One coach's report was over, and the next one was about to start. At this time, the next coach who was about to speak hadn't spoken yet.Feng Yong tapped the table lightly with his fingers, instantly attracting everyone's attention.

"Coach Shi, wait a moment, before you say anything, let me ask a few questions." Feng Yong said with a serious expression on his face, "Xiao Gao's performance in the indoor competition this time was not ideal, and we have to address the problems that have arisen. , Most of the reasons are not technical. If you still report to me how to figure out the technology for her, I don’t want to hear it!”

"Skills are the basis for performance in competitions. The job of our coaches is to improve their skills. However, no matter how good they are, if they can't perform from time to time, isn't that a problem? Huh?"

Feng Yong's words are a bit heavy, including some coaches who have reported before, they all feel that Feng Yong is talking about old times now, but they are absolutely indispensable.

"If the coach is not around, he will not be able to compete. When he encounters a weak opponent, he will jump in. When he encounters a strong opponent, he will be soft first. Is this the performance that an athlete should have? How can we talk about excellence?

When you were old, you joined the team with Xiao Gao, and no one knew Xiao Gao better than you.Tell me yourself, what was Xiao Gao's state like when he broke the record and won the Universiade champion?
And now?I won the championship at the Vienna Invitational last year. You know what your opponents are like.Several years have passed. According to you, the level has only improved but not declined. But what about the results? "

"Director Feng, Xiao Gao..." Coach Shi murmured and wanted to explain, but he only spoke a few words when Feng Yong "brutally" interrupted him!
"When I was old, I know you want to say that she was still young and immature in mentality. But she would have been younger a few years ago. After a few years, she was a few years older and had more competition experience. Her heart Instead, I’m going back more and more. Can a young person explain this?”

"In our team, we are all young now, and there are not many real veterans. I know that after the competition, maybe a few more big competitions, the athletes will be able to stabilize. But can we wait? The imminent Athens, and Yanjing a few years later, need us to stand up. We can't wait!"

"I am very dissatisfied with the reports of the previous coaches..." Finally, Feng Yong said it out. He was dissatisfied with what he heard from the beginning. If it had been a year or two earlier, he might have thought that the athletes grew up naturally. It is normal law.

But now there is a comparison!This time, he found that the problem was more serious than he thought.When I was very young, I achieved very fast results, breaking records and winning championships from time to time.But after the honor came out, I got older, and I should have been more mature, but in the end, I went back more and more.This is no longer just a matter of mentality.

"My assistant asked me to read an article a few days ago, which contained a conversation between Coach Lin and Yang Zuyao... After reading it, I thought a lot! I also tried to analyze it..."

Feng Yong suddenly mentioned him, which made Lin Mu startled, looked at Feng Yong, and then at Yu Weili.

Conversation with Yang Zuyao?It seems that Lao Yuan mentioned it twice a few days ago, but he really paid attention to how it was written.Mr. Feng mentioned this at this time, and he doesn't know the specific direction of the article? !

While Lin Mu was thinking wildly, Feng Yong's words continued.

"Cultivating athletes, since it is training, it can't just be on the technical level, thinking, mentality, awareness, anti-interference, etc., all of which must be done by a coach. Waiting for the athletes to grow naturally? Or the team Those psychological counseling in the movie?"

A teenager becomes famous and has excellent grades. After growing up in skills and age, when it should be the peak, it is not as good as before.When I really mature, the day of retirement is not far away. At this time, my physical fitness alone will not be comparable to what it was before!There are so many examples in the past!Feng Yong sighed a little and shook his head lightly.

"Okay, enough to say. Lao Shi, I am still satisfied with your work overall. Your sports training theory and modern information technology application have many unique features. The real situation is that the level of athletes is indeed getting higher and higher. But level and performance are bound to complement each other. You are from a kinesiology background. Doesn’t kinesiology also involve sports psychology? You need to think more about it!”

"Director Feng, I understand!" Coach Shi nodded seriously.

Speaking of it, in fact, he also knows his own shortcomings, which is also a common problem of many "scholar" coaches.He's not good at adjusting the mentality of athletes, and he's not good at mental construction, not to mention the cultivation that Director Feng is talking about now, he hasn't even figured out the way.

It seems to be looking for some methods. Xiao Gao does have some problems. I don’t know what the conversation between Coach Lin and Yang Zuyao that Director Feng said was like?Thinking of this, Coach Shi couldn't help looking at Lin Mu who was diagonally across.

He is really young, but the spirit of the athletes he brings is really good!

"Old time, you continue to talk!"

"Oh, okay!" Withdrawing his god, the coach began to report the game plan and some training plans.

As the coach finished, Feng Yong just nodded and pointed to the next person with his eyes. He made no further comments.A coach who can reach this level in the national team actually has sufficient level in terms of training and game arrangements.Usually he just coordinates the planning and coordination of the competition.

After the rest of the coaches finished reporting one after another, Feng Yong and Yu Weili also intentionally left Lin Mu at the end. After this, half an hour passed.

"In principle, I have no objection to the coaches' training and competition arrangements. However, the Olympics are approaching, and I hope to see your results during the trials in May. In addition, as I said before, coaches should pay more attention. If If you have any ideas, you can also communicate more with Coach Lin. From my personal opinion, Coach Lin’s awareness in this regard is somewhat unique!”

As soon as Feng Yong's concluding remarks came out, he immediately attracted the attention of all the participating coaches to Lin Mu.

Lin Mu, who had been sitting upright and concentrating, suddenly felt hairy all over his body. If he hadn't been sure that Feng Yong had no objection to him, he would have thought that Feng Yong was spreading hatred for him.It really made him speechless!
"Okay, everyone, please leave!" Feng Yong looked at Lin Mu who seemed a little uncomfortable and couldn't help but smile softly.

Everyone left one after another, and before leaving, they still cast their gazes on Lin Mu inadvertently, with some envy and inexplicable strangeness in their eyes.

His eyes swept over one after another, which made Lin Mu feel uncomfortable again. He finally breathed a sigh of relief until everyone left.

"Xiao Lin, let's talk!" Feng Yong leaned back on the chair, put his hands together on the conference table, and tapped the back of his hands from time to time.There were only three people left in the conference room, Feng Yong and Yu Weili, obviously relaxed a lot.Facing Lin Mu, now the two of them seldom put on airs of leadership in private.

"Boss, do you have a problem with me!? I really didn't mean to be late..." Without talking about work, Lin Mu said with a wry smile.

"Hehe, Xiao Lin, don't tell me if you're late or not. As for the matter just now, the boss always thinks sincerely, and he doesn't want to put you on airs!" Before Feng Yong could speak, Yu Weili first explained with a smile.

"Haha, you are afraid that others will look at you, you are a bit tender-skinned!" Feng Yong teased casually, and then continued: "What Lao Yu said is right, it is indeed my sincere opinion. The training of athletes is so critical. , this training is not just for practicing technical skills!”

As soon as this was mentioned, Feng Yong's face became serious again.

"Boss, let Xiao Lin talk about his athlete arrangements first!" Yu Weili reminded Feng Yong as he seemed to be immersed in his thoughts again.

Feeling the gazes of the two people, Lin Mu nodded slightly.

"According to the situation we discussed before, now until April 4th, it is the intensive training stage. Basically all athletes will participate in the Ningnan competition on April 18th. After that, the competent coaches will be responsible for their respective athletes. training and competition.

I will take coaches Zhao Lin, Zhu Kun and Chen Guobin back to the base to continue training. During this period, except for the Olympic trials, I will basically not participate in domestic competitions.For Yang Zuyao's situation, the consideration is to let Coach Yuan take him to participate in some international competitions..."

"Huh? Give up the domestic Grand Prix?" Yu Weili was a little surprised.

Lin Mu nodded gently, "Mr. Feng, Director Yu, Zhao Lin, Zhu Kun and Yang Zuyao, in my consideration, their next training route will be somewhat different. Yang Zuyao will combine more competitions with training. As for Zhao Lin and Zhu Kun, they are still a little lacking in their own background and need to seek a process of accumulation."

Feng Yong nodded slightly. He had already seen this in the article he said before, so it is not surprising to hear it now.Since Lin Mu considered it this way, it seems to be targeted at present.He doesn't give any advice either.As long as it doesn't violate the overall policy.

"Xiaolin, the relay team is not in name. Do you understand what I mean? You did a good job leading them as a whole before, but have you considered your relay team for this Olympic Games and subsequent competitions?"

Thinking of the overall policy, Feng Yong reminded him.

In the final analysis, the establishment of the relay team was not just for the simple purpose of turning a small team of a few athletes into a big team!
(End of this chapter)