just to make those dreams come true

Chapter 239 Zhu Kun's Competition

in the conference room
Hearing Feng Yong's reminder, Lin Mu was not surprised.

When there was such an arrangement, he understood what the team meant.In this regard, he is naturally not unconscious.

"Mr. Feng, I understand. Although our men's sprint has won a lot of competitions, and we also won the 60-meter championship and the 200-meter indoor race this time, there is still a lot of gap. I have a clear understanding of this! "

"Currently, we are laying a solid foundation and striving for breakthroughs. Director Yu mentioned before that the team and the center have set goals for the sprint event. I may be thinking about improving it a little bit. I strive to enter the finals of individual events and get a medal if possible, but the gold medal may be very small. !”

Both Feng Yong and Yu Weili nodded lightly, which was expected. They tried their best to press down on the target when they were meeting in the center, but they just didn't want to put too much pressure on the athletes and coaches.

In their view, with the current level of Zhao Lin and Yang Zuyao, the possibility of reaching the final is still very high.

"When considering individual events, I actually considered more about the coordination needs of the relay. When they made the training plan before, in addition to the basic physical fitness, some technical adjustments needed to be added to the relay event.

In my opinion, the relay is a key point that our sprint event is expected to break through in the Olympics.In the current process of self-run-in, each athlete is equivalent to a piece of parts, which will eventually be combined to form a relay overall.

Starting in June, athletes will gather together again to run through tough relays.Two months should be enough time for them to become familiar with each other and improve their quality.

During the period, the combination will be optimized according to their growth progress and reality, and the cooperation will be improved as much as possible.Fortunately, they are familiar with each other. They have been running in a year ago, and they have been training together for a long time since a few months ago.There are many foundations for mutual understanding and cooperation awareness...

While training the relay, it is also a process of digesting personal accumulation.Passing sticks, passing sticks, and chasing people are all good speed training methods..."

Lin Mu answered Feng Yong's question according to the plan. At this point, Feng Yong and Yu Weili have already understood Lin Mu's overall thinking, and they are quite satisfied.

"The idea is correct, the relay drives the individual events, and the relay training mode is used to drive individual events. This strategic direction is correct. But how to drive it still requires a lot of attention...

Initially, the relay team was expanded into a total relay team, and a head coach was appointed to coordinate the management. The purpose was to combine the small teams they belonged to into an efficient organization.Get rid of regional consciousness and small team consciousness, take into account the individual, but also let the individual serve the whole, and ultimately feed back to the individual.Now it seems that it was right to choose you as the head coach. "

Feng Yong nodded approvingly.

The decision to decide on the relay team has long been based on the needs of the Olympic strategy.The choice of Lin Mu as the head coach actually had intentions before the winter training. It is not only an affirmation of his performance, but also because Lin Mu is more suitable in terms of personal training level and public spirit.

It's just that they were a little bit worried. What they were afraid of was that Lin Mu was young after all, and he might lack experience, so he might not be able to grasp the main idea.That's why Lao Yuan was assigned to be Lin Mu's deputy, so that he could benefit from some experience while assisting in the work.

As a result, Lin Mu did a very good job. The winter training and the subsequent relay team have come all the way, and their condition is getting better and better.Moreover, what is rare is that the overall planning is very good, including between the individual team and the entire team, it can be handled very well.

"Okay! Then you can arrange the next work. However, according to your arrangement, the athletes' respective head coaches have to pay more attention to the arrangement of the training plan for the athletes. Whether it is a relay for honor, or a personal pursuit Breakthrough, the improvement of our team members' individual strength is the key, and in the end they can be combined as a whole to have enough weight!"

"Yes, Mr. Feng!" Lin Mu nodded earnestly, "Our athletes are currently among the top talents in China, but compared with the top talents abroad, there is indeed an inherent gap. So when you think about it , we must also shrink as much as possible and strive for breakthroughs. The combination of body and skills is very important. This is what we have been doing all along!”

"Recently, I am sorting out the content of special physical training, and it will be released in the next two days. At that time, I will let them get familiar with it first, so that the technique and body can improve a little bit. I think it will be personally helpful. good."

"Oh? Special physical fitness?" Yu Weili became interested when he heard what Lin Mu said, "Hehe, let's talk about it. Mr. Gu and Xiao Liu said at last year's meeting that Xiao Lin can make something every time he is in a daze. .I heard recently that you are in a daze for half an hour every day, just for this, right? This time seems to be quite a short time!"

"Well, special physical fitness, sprinting. Mainly based on the movement status of several stages during sprinting, training methods and techniques to strengthen the physical elements required for movement status."

"In the past, the direction of our physical fitness training was generally similar to running, jumping, throwing, and throwing. It mainly aimed at strength, agility, agility, flexibility, etc., which are almost the main elements of our track and field events. But some of them are not suitable after all. Based on the needs of each project, I have refined these and combined them with the sprint movement form to be more targeted."

"It sounds like the direction is very good, is it coming out soon?" Feng Yong nodded in agreement when he heard this, and asked with concern.

How could he, the head coach, not care about the emergence of new training methods.If it is effective, it will be a great impetus to the entire track and field work.People of the yellow race are inherently different from other races, and must have a training method that is more suitable for them.Lin Mu, on the other hand, seems to be moving in this direction all the time.

"I have a direction before. In recent days, I have been analyzing through my own training, hoping to be more certain. At present, I have tried almost all the training methods I can think of. In terms of physical tolerance and effect, it should be OK. "

"As a coach and athlete, you are really good at being both a coach and an athlete. If you have any training methods, try it yourself first!" Feng Yong didn't know how to evaluate it. There had never been such a person who was both at the peak of his status before.

"Haha, Boss, this is also the reason why Xiao Lin has strong applicability every time he makes something!" After Yu Weili answered with a smile, he seemed to suddenly remember and asked Lin Mu: "Don't you say this, I really can’t think of asking you about athletes. How are you doing in the 400 meters now? You don’t plan to participate in the Olympic trials, do you?”

"Stop participating! In my event, if someone with similar grades to me appears, the Olympics can let him go!" After thinking about it, Lin Mu shook his head.

"Same as your grades? Ha ha!" Yu Weili shook his head with a smile. Lao Ge often talked to him, saying that Lin Mu's level seemed to be getting higher and higher under his observation, so he tried to let Lin Mu Go and help him see, no matter what, let the 400-meter event produce more talents who can run into the competition.But Lin Mu was already busy enough, he really couldn't open his mouth.

"Boss, sometimes I wonder, according to Xiao Lin's situation, is there something we can learn from?" Yu Weili didn't answer Lin Mu's words, but was a little emotional: "Old Ge told me that Xiao Lin's 400 The rice level has definitely improved. Although I haven't tested it specifically, I also believe it.

Athletes do all the training by themselves first, and put out the effective ones. During this process, there will definitely be self-improvement. If there is no problem with the body, the level will naturally improve.

I thought, Xiaolin, this is a real combination of theory and practice, right?Can we let athletes go in this direction?In fact, if you think about it, the principle is right. When you do something, you must first understand the principle, and then you will naturally be more efficient in practice! "

"Hehe, Lao Yu, you haven't figured it out yet! The article I showed you the day before yesterday, the conversation between Xiao Lin and Xiao Yang posted by that Dong reporter!?" Feng Yong smiled and asked meaningfully. Xiang Lin Mu said: "Xiao Lin, is Xiao Yang's situation like this now?!"

Feng Yong's words made Yu Weili thoughtful, and after thinking about it, it seemed that he really meant something like that.

"Mr. Feng, when it comes to this, I don't know what reporter Dong wrote. What Xiao Yang and I said was just to help him clarify his thinking."

Feng Yong nodded, "The meaning should be correct. As you said, clear thinking is also the direction of training! It's similar to what Lao Yu just said!"

"Mr. Feng, if you want to talk about the direction of training, you can say that. In my opinion, athletes are a process of several stages. They can only be implemented according to the plan, and they can be implemented with understanding. In the end, it is almost a process of connecting with reality. The process of self-transcendence.

This is the growth of athletes, and for coaches, it can also train them to complete their growth smoothly.Therefore, in Xiao Yang, including Xiao Zhao and Xiao Zhu, I intend to cultivate their awareness. "

"Very good. I have to say that geniuses do exist in all walks of life. In front of you, I still want to praise you. As a sprint coach, you are a genius!"

Feng Yong praised him very much. During the contact process with Lin Mu for more than a year, Lin Mu's step-by-step made him gain a lot.I have sorted out many of the hazy thoughts I had before.I have to say, it is indeed a genius!
"I understand it based on my own situation, experience, knowledge and theory reserve, top level and technical awareness, etc... I was considered a relatively top 400-meter athlete in our province, so there are many opportunities for competition, and the competition experience can be said to be There is no shortage. After retiring last time, I re-learned. After learning, I now deepen my learning through practice.

I feel that in fact, such a process does not necessarily have to wait until retirement. You can gradually deepen your knowledge and theoretical awareness during the accumulation process, and then practice it yourself, which may be better.

Just like me now, although I am not participating in competitions, it does not affect my skills and training results.The level of self-perception has indeed improved.This should be the combination of experience, awareness and knowledge accumulated! "

Lin Mu didn't have any thoughts because of Feng Yong's praise, he knew what was going on.The real situation is that Baike has completely instilled the awareness information of these technologies and training in his mind, which can be said to have fully integrated with him.If he is just an athlete, he doesn't even need to analyze it, he just needs to supplement the quality according to the technical needs to achieve the effect, just like he is doing now.

But on the main body, he is a coach, and his main responsibility is to lead others to train and improve.According to his own situation, it is what he thinks that the athlete can achieve his efficiency as much as possible.Encyclopedia cannot be instilled directly, but it can be simulated through methods, and it may also achieve good results.

Accumulate experience, learn theories, enhance technical awareness, and then fully combine them.When athletes can truly integrate, he thinks, that will be enough!

"Okay! I'm looking forward to your results! But now we still have to do a good job!" Feng Yong finished speaking, looked at the time, and then stood up: "Old Yu, there is still a meeting at the center, I will Let's go first! Xiaolin's affairs, if you need anything, please help coordinate!"

"Okay, boss!"

Feng Yong left, and the matter was about the same. Yu Weili and Lin Mu followed and left the meeting room.

"Xiao Lin, do your best according to your ideas. As I said before, I, Yu Weili, support you!" When they left, Yu Weili patted Lin Mu's shoulder gently.

"Thank you, Director Yu!"

Lin Mu is very grateful!

Because of the many misfortunes in his previous life and his previous existence, he felt like a lucky person all of a sudden as he became the current behind-the-scenes man.With the encyclopedia, there are people to support him, help him stand up, and protect him from the ups and downs outside.He can do things with peace of mind, and these people are really helpful.

This allowed him to go from groping and adapting to the present step by step. Not to mention how much he has achieved, at least he has done something.

As for these things, we should work hard and keep going!Lin Mu became more determined in his heart!

……

"Coach Chen, I watched Ningnan's game. Zhu Kun has made great progress! Director Lin and Coach Chen are the best!"

"Coach Zhou, Zhu Kun is still far behind!"

National training base, track and field training,
Facing the praise from Zhou Tong, the head coach of the National Athletics Youth Team who visited unexpectedly, Chen Guobin shook his head very seriously.

The Ningnan Station, the first stop of the National Athletics Grand Prix, is over. This is the first outdoor competition this year, and it is also the first competition among the top domestic athletes.The results were uneventful and did not exceed people's expectations. The 200-meter champion Zhao Lin and the [-]-meter champion Yang Zuyao.

The process and overall results made most ordinary people who care about track and field feel a lot more excited.In the preliminaries and finals, the national team athletes all competed at a very high level, at least in terms of results.

Zhao Lin remained stable at about 10 seconds, and Yang Zuyao's time also reached within 20 seconds 10 again.Almost all other national team athletes ran within 10 seconds for the 30 meters.It can be said that compared with last year, the results have been greatly improved, which is worthy of people's joy!

And Zhu Kun's performance in the 200-meter event is also good. He ran a personal best time in the 200-meter event, 20 seconds, which can be said to be a great improvement compared to the City Games.

It seemed that everything was fine, but Chen Guobin knew that Lin Mu's technical and quality requirements were far behind them.What's more, being in such a team that aims at the Olympics, he must also hope to move forward to the competition.

The relay team is now full of talents, including Zhu Kun and the non-staff Huaqing student, the number has reached 8 people.Want to get a place in the competition.Much more is needed!In his mind, running into the A mark of the individual Olympic Games might give him some weight.

"Coach Chen, be humble. There is one youth level in the whole country. How many can make it to the AB mark of the Olympic Games?" Zhou Tong was noncommittal and smiled softly. He only thought that Chen Guobin was low-key and modest.

Shaking his head slightly, Chen Guobin did not explain, and changed the subject: "Why is Coach Zhou free to come here today? The time for the World Youth Championship is coming soon, and the training camp has begun, right?!"

Now it is late April, and this year is the Olympic year, but it does not mean that there is only the Olympic Games.For example, the World Youth Athletics Championships held before the Olympic Games.

Wang Wanpeng from the provincial team had already called him, Ye Hua from the team had been recruited, and the training camp before the World Youth Championship had officially started.And the coach Zhou in front of him is the coach in charge of this World Youth Championship.

"It's only been more than two months, and the training camp has already started!" Zhou Tong nodded, paused for a moment, and then said with a smile: "I am the coach of the youth team, and Zhu Kun is also a registered athlete of the youth team. Take care of Zhu Kun's situation!"

"Coach Zhou, you don't want to go to the Three Treasures Hall if you have nothing to do, what do you mean?" Chen Guobin understood a little bit, and Zhou Tong came here early in the morning, looking for both Director Lin and him. It seems that he has some ideas .

"Hehe, that's what it means!" Zhou Tong didn't go around in circles anymore, he was actually quite busy.When I came here early in the morning, I first went to communicate with Director Lin, and then I came to Chen Guobin, the team leader.The purpose is to talk about Zhu Kun.

"That's it. I'm here, mainly to talk about Zhu Kun. I communicated with Director Lin. Zhu Kun will basically not participate in the following domestic competitions. If possible..."

"Let Zhu Kun participate in the World Youth Championship in July?" Chen Guobin suddenly asked.

When he thought about it, he should have thought of it earlier.It's just that in this team, it seems that from the very beginning, Chen Guobin didn't set Zhu Kun's goal at the youth level.The real situation is that Zhu Kun is suitable, and Zhu Kun's identity is also a real youth team athlete of the national track and field team.

Of course, there are more suitable ones, such as Zhao Lin and even Shen Huan, who are all included in the age range.It’s just that Chen Guobin knows that as the main force of the relay event that has already exceeded the individual Olympic A standard, it may be very small for them to spare time for training and running-in to participate in the World Youth Championship.He believed that Zhou Tong would not even mention it.

"Yes, the World Youth Championship in July." Zhou Tong nodded with a smile, "The training for this World Youth Championship has already begun, and the selection of athletes has entered the final stage. Zhu Kun's age and performance are suitable for this World Youth Championship .As for the trials, I don't think Zhu Kun will have any problems, so, to participate in the competition, some preparations are about to start now!"

Chen Guobin nodded thoughtfully. Of course there was value in participating in the World Youth Championship, but he had more than that in mind.

Whether it's Lin Mu's unexpressed meaning, or what he and the sports have in mind, the Olympics is undoubtedly the most important.Who doesn't want to be in the Olympics.

In his opinion, if it was a 4-meter project, it would have been hopeless.Now there are [-] people in the domestic [-]-meter A bid, and the level of any one of them is top-notch in the country. Even if they are now in the technical stage, their own strength is already much higher than others.

As for Zhu Kun's 200-meter event, this is not the same. At present, there is only Yang Zuyao in the A bid.As long as you can fight hard and work hard to get an A mark, you will be qualified for the Olympics!

"Coach Zhou, it's definitely good to participate in the World Youth Championship. It's just that if later... the time is too close!"

"Hehe, Coach Chen, I asked Director Lin for instructions before!" Zhou Tong still had a smile on his face, but the way he looked at Chen Guobin changed slightly.This seems to be another person with the same heart as Lin Mu, but he doesn't know whether his level will reach the level of Lin Mu in the future.

If I think too far, I have my own fate, and this is not something I should worry about.Shaking his head secretly, Zhou Tong continued: "Director Lin said that if Zhu Kun runs out of the A mark before the deadline of the World Youth Championship in June, then the World Youth Championship does not need to participate, and I think it is fine. After all, the Olympics is the key .

If you don’t run out, then participating in the World Youth Championships should be another impact..."

"Then just do what Coach Lin and Coach Zhou say!" Chen Guobin agreed.

It was time to make some preparations. Chen Guobin knew in his heart that it was time to really test him and Zhu Kun!
(End of this chapter)