my body has no limits
Chapter 6 Getting a Fitness Card
Chapter 6 Getting a Fitness Card
"Brother Ding, your skin is really awesome. After so many days in the sun, you haven't even gotten tanned."
After getting off work in the evening, Li Xuan and Yang Ding returned to their rented house together, each carrying their dinner in their hands.
"You get used to drying in the sun, why don't you come out and try?" Yang Ding and Li Xuan joked.
"Me? Forget it, who can use the air conditioner to bask in the sun? Brother Ding, you are not so short of money, are you?"
Li Xuan was still a little confused by Yang Ding's enthusiasm for handing out leaflets.
Usually in school, Yang Ding is quite generous in his actions. Although he doesn't have any extravagant behaviors, he still has plenty of food and drink, and he is relatively generous to his classmates, so he doesn't work so hard for money.
"Hey, a penny beats a hero."
Yang Ding didn't intend to tell Li Xuan about his situation, but just followed him.
"What's wrong? Do you need money urgently? Do you need assistance?" Li Xuan asked.
"No, I just have the opportunity to save some more, and I can plan to go out for a while after school starts."
Yang Ding is not short of money at all, what kind of assistance do he need?
"That's all right, you can say hello if you have something to do."
Li Xuan didn't continue to ask after hearing this, but opened his own rice bowl and started to eat.
"Well, today's Kung Pao Chicken tastes good, how about yours?"
"It's okay, I really like their Mushu pork, the taste is very stable."
Yang Ding now has to ask for an extra portion of rice for every donburi, otherwise he won't be full.
Then Yang Ding was immersed in the pleasure of becoming stronger again, and he was no longer satisfied with handing out flyers on the street.
In just one afternoon, Yang Ding was able to run [-] to [-] kilometers to distribute leaflets.
During this process, he not only had a very clear understanding of the streets and crowds around the gym, but also brought in a few clients to the gym.
"It's ok, brother Ding. In less than a month, you have attracted seven or eight customers after you sent out the flyers, and half of them are annual cards. The performance is not bad."
"Haha, luck luck."
Yang Ding was very modest. In fact, he did not expect that someone would come to apply for a card with his flyer. In his opinion, this must be luck.
But what Yang Ding didn't know was that his behavior of distributing leaflets frantically in the past two weeks was not useless. In addition, two weeks have already made people see the change. Who can't remember the flyers sent to you multiple times in two weeks?
"Yang Ding, come here."
It was just shortly after work in the morning, and Yang Ding was discussing the official account with Li Xuan in the cubicle beside him, and he heard the call from the lady at the front desk not long after the task was assigned.
"Sister Lili, what do you need my little brother for?"
Li Lili, one of the front desk staff of Beyond Gym, Yang Ding and his colleagues are very familiar these days.
"I have nothing to do, it's Mr. Zhang."
"Oh? What's the matter with Mr. Zhang?"
"Good job, give me your ID card."
Needing an ID card, Yang Ding looked at Li Lili's movements and already had a guess as to what to do.
Yang Ding took out his ID card from his wallet and said to Li Lili with a smile, "One is a boutique big bed room."
Li Lili burst into laughter after hearing Yang Ding's words, "You're going to die, I've practiced before, so be careful and I'll beat you!"
"Sister Lili is willing to die if she does it."
Not only has Yang Ding's body broken through the limit now, but his face has also reached the limit. He never dared to speak like this before.
"Here, here you go. Go and do your work. Mr. Zhang will come in a while and be careful to deduct your salary."
Li Lili handed her ID card and a fitness card to Yang Ding.
Sure enough, Yang Ding just saw Li Lili's actions and knew that she might want to apply for a card for him. After all, he has brought clients here seven or eight times in the past month.
Yang Ding took the ID card and fitness card, then raised the card in Yang's hand, and looked at Li Lili at the counter.
"Boss Zhang ordered you to keep your reward."
"Hey! Thank you, Mr. Zhang, and sister Lili."
"Hurry up, hurry up, I have a lot of work here."
Li Lili's time is much tighter than Yang Ding's. Although there are few people working out in the morning, she still has a lot of watches to record.
If Yang Ding was here all the time, her work efficiency would be frighteningly low, it would be better to let him leave earlier.
Yang Ding returned to his cubicle with his fitness card and continued to work, feeling very happy in his heart.
Not only did I get a fitness card, but I also made up for some deficiencies. I didn’t even have a fitness card when I worked in the gym.
Li Xuan had no other feelings when he learned that Yang Ding had got a fitness card. He had already had it himself, and he had let Yang Ding use it before when he didn't use it.
Although it is stipulated that a card can only be used by one person, the implementation of the regulations is still a person.
It's all right now, both of them have fitness cards, and they can come to exercise together after get off work.
But soon Li Xuan regretted it a bit, Yang Ding's mother is not human at all, he didn't know it when we didn't come together before, but after we came together, he found out, is this still his roommate?
At a speed of 30 kilometers per hour, he ran for four to ten minutes. I am so good. I only ran less than ten kilometers in four to ten minutes. He even ran twenty kilometers without being out of breath.
Li Xuan looked at Yang Ding who was running to the next piece of equipment, and felt that his breath was held in his chest, and his chest hurt.
Yang Ding walked to the flat bench press rack, ready to do a bench press exercise.
Li Xuan panted to the side, looked at Yang Ding while adjusting the weight of the barbell and said, "You played this before? Do you want me to help you protect it?"
"It's okay, I've played it before, and I'll put it down when I'm bored."
After Yang Ding adjusted the weight, he lay down flat, ready to start bench press.
Why?This set of barbells is heavy, why does it look so easy?
"How much is your weight?"
Taking advantage of Yang Ding's rest time after finishing a set, Li Xuan asked his own question.
"Not too heavy, 140."
"No wonder."
No, it's not like Li Xuan of 140 has never met before, how could there be so many counterweights.
"140 pounds?" Li Xuan was about to confirm.
"Kg." After speaking, Yang Ding started to do it again.
That's right, Yang Ding is just pretending to be aggressive, he likes the feeling of using strength to pretend to be aggressive.
Let me beat the grass, 140 kg! 280 catties?A normal person can bench press 120 kg, but Yao Ming can only bench press 160 kg. When did Yang Ding become so strong?
And now Yang Ding has done three sets, which means 45 sets. It seems that he will continue to do it. What does this endurance mean?
Li Xuan knew that although Yang Ding was very strong and had good strength, he was not as beastly as he is now.
"Brother Ding, you can play here first, I'll go over there and have a look."
Li Xuan decided to come out of sight, out of mind, and leave this place where he was ashamed.
What Li Xuan didn't know was that Yang Ding's strength was actually stronger, but he was just afraid to scare people from pushing the limit weight.
If Yang Ding wants to do it, it is easy to surpass Yao Ming, and it is not impossible to challenge O'Neal at his peak.
(End of this chapter)
"Brother Ding, your skin is really awesome. After so many days in the sun, you haven't even gotten tanned."
After getting off work in the evening, Li Xuan and Yang Ding returned to their rented house together, each carrying their dinner in their hands.
"You get used to drying in the sun, why don't you come out and try?" Yang Ding and Li Xuan joked.
"Me? Forget it, who can use the air conditioner to bask in the sun? Brother Ding, you are not so short of money, are you?"
Li Xuan was still a little confused by Yang Ding's enthusiasm for handing out leaflets.
Usually in school, Yang Ding is quite generous in his actions. Although he doesn't have any extravagant behaviors, he still has plenty of food and drink, and he is relatively generous to his classmates, so he doesn't work so hard for money.
"Hey, a penny beats a hero."
Yang Ding didn't intend to tell Li Xuan about his situation, but just followed him.
"What's wrong? Do you need money urgently? Do you need assistance?" Li Xuan asked.
"No, I just have the opportunity to save some more, and I can plan to go out for a while after school starts."
Yang Ding is not short of money at all, what kind of assistance do he need?
"That's all right, you can say hello if you have something to do."
Li Xuan didn't continue to ask after hearing this, but opened his own rice bowl and started to eat.
"Well, today's Kung Pao Chicken tastes good, how about yours?"
"It's okay, I really like their Mushu pork, the taste is very stable."
Yang Ding now has to ask for an extra portion of rice for every donburi, otherwise he won't be full.
Then Yang Ding was immersed in the pleasure of becoming stronger again, and he was no longer satisfied with handing out flyers on the street.
In just one afternoon, Yang Ding was able to run [-] to [-] kilometers to distribute leaflets.
During this process, he not only had a very clear understanding of the streets and crowds around the gym, but also brought in a few clients to the gym.
"It's ok, brother Ding. In less than a month, you have attracted seven or eight customers after you sent out the flyers, and half of them are annual cards. The performance is not bad."
"Haha, luck luck."
Yang Ding was very modest. In fact, he did not expect that someone would come to apply for a card with his flyer. In his opinion, this must be luck.
But what Yang Ding didn't know was that his behavior of distributing leaflets frantically in the past two weeks was not useless. In addition, two weeks have already made people see the change. Who can't remember the flyers sent to you multiple times in two weeks?
"Yang Ding, come here."
It was just shortly after work in the morning, and Yang Ding was discussing the official account with Li Xuan in the cubicle beside him, and he heard the call from the lady at the front desk not long after the task was assigned.
"Sister Lili, what do you need my little brother for?"
Li Lili, one of the front desk staff of Beyond Gym, Yang Ding and his colleagues are very familiar these days.
"I have nothing to do, it's Mr. Zhang."
"Oh? What's the matter with Mr. Zhang?"
"Good job, give me your ID card."
Needing an ID card, Yang Ding looked at Li Lili's movements and already had a guess as to what to do.
Yang Ding took out his ID card from his wallet and said to Li Lili with a smile, "One is a boutique big bed room."
Li Lili burst into laughter after hearing Yang Ding's words, "You're going to die, I've practiced before, so be careful and I'll beat you!"
"Sister Lili is willing to die if she does it."
Not only has Yang Ding's body broken through the limit now, but his face has also reached the limit. He never dared to speak like this before.
"Here, here you go. Go and do your work. Mr. Zhang will come in a while and be careful to deduct your salary."
Li Lili handed her ID card and a fitness card to Yang Ding.
Sure enough, Yang Ding just saw Li Lili's actions and knew that she might want to apply for a card for him. After all, he has brought clients here seven or eight times in the past month.
Yang Ding took the ID card and fitness card, then raised the card in Yang's hand, and looked at Li Lili at the counter.
"Boss Zhang ordered you to keep your reward."
"Hey! Thank you, Mr. Zhang, and sister Lili."
"Hurry up, hurry up, I have a lot of work here."
Li Lili's time is much tighter than Yang Ding's. Although there are few people working out in the morning, she still has a lot of watches to record.
If Yang Ding was here all the time, her work efficiency would be frighteningly low, it would be better to let him leave earlier.
Yang Ding returned to his cubicle with his fitness card and continued to work, feeling very happy in his heart.
Not only did I get a fitness card, but I also made up for some deficiencies. I didn’t even have a fitness card when I worked in the gym.
Li Xuan had no other feelings when he learned that Yang Ding had got a fitness card. He had already had it himself, and he had let Yang Ding use it before when he didn't use it.
Although it is stipulated that a card can only be used by one person, the implementation of the regulations is still a person.
It's all right now, both of them have fitness cards, and they can come to exercise together after get off work.
But soon Li Xuan regretted it a bit, Yang Ding's mother is not human at all, he didn't know it when we didn't come together before, but after we came together, he found out, is this still his roommate?
At a speed of 30 kilometers per hour, he ran for four to ten minutes. I am so good. I only ran less than ten kilometers in four to ten minutes. He even ran twenty kilometers without being out of breath.
Li Xuan looked at Yang Ding who was running to the next piece of equipment, and felt that his breath was held in his chest, and his chest hurt.
Yang Ding walked to the flat bench press rack, ready to do a bench press exercise.
Li Xuan panted to the side, looked at Yang Ding while adjusting the weight of the barbell and said, "You played this before? Do you want me to help you protect it?"
"It's okay, I've played it before, and I'll put it down when I'm bored."
After Yang Ding adjusted the weight, he lay down flat, ready to start bench press.
Why?This set of barbells is heavy, why does it look so easy?
"How much is your weight?"
Taking advantage of Yang Ding's rest time after finishing a set, Li Xuan asked his own question.
"Not too heavy, 140."
"No wonder."
No, it's not like Li Xuan of 140 has never met before, how could there be so many counterweights.
"140 pounds?" Li Xuan was about to confirm.
"Kg." After speaking, Yang Ding started to do it again.
That's right, Yang Ding is just pretending to be aggressive, he likes the feeling of using strength to pretend to be aggressive.
Let me beat the grass, 140 kg! 280 catties?A normal person can bench press 120 kg, but Yao Ming can only bench press 160 kg. When did Yang Ding become so strong?
And now Yang Ding has done three sets, which means 45 sets. It seems that he will continue to do it. What does this endurance mean?
Li Xuan knew that although Yang Ding was very strong and had good strength, he was not as beastly as he is now.
"Brother Ding, you can play here first, I'll go over there and have a look."
Li Xuan decided to come out of sight, out of mind, and leave this place where he was ashamed.
What Li Xuan didn't know was that Yang Ding's strength was actually stronger, but he was just afraid to scare people from pushing the limit weight.
If Yang Ding wants to do it, it is easy to surpass Yao Ming, and it is not impossible to challenge O'Neal at his peak.
(End of this chapter)
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