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Chapter 146 Why is it a gym?

Lin Yi encouraged No. [-] girl Mei Hua to start exercising.

I originally wanted to teach a female warrior, but who would have thought that other girls would also become energetic.

Secretary Jin just came back, wearing a professional suit and high heels, so he came to watch the fun.

"Master, what are you doing?"

For some reason, the eyes are strange, and there is a feeling of shame.

Ji Dong was also drunk.

What are you thinking?

I'm accepting apprentices, okay?
You can't look at people with colored glasses just because you teach me hand in hand.

"Secretary Jin, have you finished your work and have nothing to do? Have you been overworked recently and your body feels overdrawn?"

"Don't tell me, there really are. Thank you Master for caring!"

Secretary Jin twisted her neck, as if her lumbar muscles were strained.

"Then come here, the master will help you adjust."

Finally, he also attacked Secretary Jin.

There are some things that others don't understand, so I have to do it myself.

Under his call, Secretary Jin obediently went over to accept his instructions.

"Well, don't be restrained? Take off the vest first. Yes, raise your arms, try to turn around twice, stretch your hands and kick your legs, you can see that you have been inactive for a long time, and sitting in an office is like this."

Ji Yi said and started to take action, pinching the opponent's joints to help her loosen her muscles and bones.

Secretary Jin hadn't received this kind of treatment either, so she couldn't help snorting twice.

"Oh, why do my bones feel like they're ringing?"

"This is the event! You can change your clothes later and practice with Meihua."

"Change? What are you going to wear?"

Secretary Jin blinked and asked the question knowingly.

"Like her? It's the best to wear for yoga, so it's easy to exercise and move your body."

Lin Yi pointed at girl No. [-] Mei Hua.

However, Secretary Jin doesn't seem to have that kind of clothes, which are different from her style.

"Forget it, I still have a spare. It's just black silk, the kind with half pants, can you?"

"That's it!"

Secretary Jin scratched his head, a little embarrassed, but he did it anyway.

Follow Meihua to change the line and come back to practice again.

Ji Dong just rested where he was, thinking by the way, should I train them well and create a girl group as soon as possible?

It happened that Miss No. [-] came back and saw him resting in the hall, so she asked a question.

"Master, what are you doing?"

"No, I'm exercising with Plum Blossom and Secretary Jin. Why, you're done too!"

"Well, the company's affairs are almost settled. The film is also on the right track, and it's almost entering the shooting stage, but the owner doesn't show up, isn't it too leisurely?"

No. [-] was wearing Hen Tiangao, a small pink suit, sunglasses on his face, and bright armor on his hands. He had a very attractive temperament.

Lin Yi smiled and said, "It's not idle. I'm recruiting apprentices and teaching the girls to practice some kung fu. You're busy with everything, do you want to exercise with me?"

They started hooking up with No. [-] and having fun together, fooling each other one more time.

Miss No. [-] is curious, what are you doing?
It's okay, but I still need to recruit apprentices!

Turning around to see, Secretary Jin actually came out with a change of clothes, still the kind of silk molding, which is really outrageous.

"Hey, what are you doing?"

"Practicing yoga is not practicing kung fu!"

Plum Blossom replied nonchalantly.

Secretary Jin was a little shy. It was the first time he was getting along with No. [-] like this, so he felt quite uncomfortable.

"Well, I've been a little tired from work recently, and I'm quite uncomfortable."

She hurriedly explained, saying that you should not think too much about it.

"Oh, I see." No. [-] nodded and said with a smirk, "You guys are practicing yoga and aerobics, aren't you? It's outrageous that you don't take me with you!"

Miss sister is also interested, who doesn't like beauty?
Ji Dong smiled slightly and said let's go together!

The three of you stand in a row, waiting to receive my instructions.

Let's exercise together and enjoy the sunshine every day.

However, because there are so many people, teaching will inevitably be a little tense.

Ji Dong had to think of a way to teach students in accordance with their aptitude.

For example, No. [-] club has a good foundation and can be used quickly, but it is difficult to practice some.

Secretary Jin and No. [-] can't do it. After all, they are Jiao Didi's female assistants, and their majors are not suitable for them.

Ji Dong could only help them loosen their bones first, and study their respective characteristics.

Secretary Jin has good bones, she is a clothes hanger, suitable for practicing long bridges, and the ones that open and close are most suitable for her.

Ji Dong taught her the long bridge kung fu in Qiao's hands, and combined with his own advantages by the way, he trained his body to be very good.

No. [-] works all year round and has a bad waist, so he has to do some special training.

Lin Yi tried to integrate the advantages of yoga and asked No. [-] to learn several special postures.

In addition, number three had chosen a name herself, and she was now called Sophie.

Ji Dong asked Sophie to try to sit cross-legged on the ground, with her hands crossed behind her back, trying to stretch and move the meridians.

But the clothes don't fit well, it feels very awkward.

"Well, can I change your clothes for you?"

"No, I don't wear that kind of indecent clothes."

Sophie glanced at Secretary Jin, who was indeed a bit unusual.

"Then wear a sportswear and find someone to give you one."

A phone call was made, and the nearby brand sportswear store immediately packed and delivered them for them to choose.

More than a dozen different styles of clothes were placed in front of Sophie. After picking and choosing, she chose a gray one to get started.

After the change, he came back to join the training camp, but he was a little emotional.

Good work!
It is not easy to stick to a position.

After a while, the sweat came down.

Fortunately, Ji Dong and other girls helped her cheer, and she could go further with mutual support.

Sophie tried her best to adjust her posture to make it easier for herself. I really wanted to ask Ji Dong, is this okay?
"Very good, I'll be tired later, let the chef make some delicious food for us. You have to keep working hard!"

Give Sophie encouragement and tell her not to give up.

"I can't, my waist hurts. I can't hold on any longer!"

Sophie's forehead and neck were covered with hot sweat, dripping down, and the sportswear she bought only after being soaked was tightly attached to her body.

In the air, there is a sense of movement, which makes people feel more motivated.

"Persistence is victory, after tonight I will give you a raise!"

"Cut, it's just a salary increase, I don't care about it!"

Sophie gave him a blank look, and it was finally over.

Lying on the mat one by one, gasping for breath, it was really not easy.

"It feels so good to burn fat! Let's practice more together in the future."

"Okay, make an appointment next time."

Ji Dong waved his hands, he just wanted to have a good meal now.

Where is Miss Cook?

Long time no see, it's time to show up.

Before he could find someone, someone came looking for him.

Fang Ting and other girls rushed over after hearing the news and asked why you turned this place into a gym?
It's really outrageous, and I didn't say anything in advance.

Hi, can't we come together?
Lin Yi said with a smile, this is nothing.

(End of this chapter)