The richest man starts from a street stall

Chapter 380 The [-]-meter test
Chen Shi's training venue is the school football field, which has a plastic track.

There were not many students watching Chen Shi's training at first, but word spread, and hundreds of students soon gathered.

It's still a holiday, and some students didn't go back and stayed at school.

Some couple students want to stay in school for a few more days, so they can have a vacation so that they can have a good time. The grove in the school is their favorite sports place.

The sky makes the quilt, and the earth makes the bed.

Well, make reasonable use of school public resources and don't waste them.

It can also save the cost of renting a house outside, save money for parents, and learn the frugal and good traditional habits of the older generation before graduation. This fine style is worth advocating.

Otherwise, it would be too expensive for these lonely and impatient students to live in hotels, and it would be impossible to rent short-term rentals.

Turning back to the topic, the school originally planned to close the football field for Chen Shi to train, but Chen Shi felt bad.

If it is closed, then he might as well rent a sports venue in the city and not be short of money.

Because one person occupies the public facilities, it is not very good.

But there were too many people watching, that is to say, Chen Shi was used to being watched like a monkey, and his mentality was not affected.

However, the students are asked not to take videos and put them on the Internet, otherwise they can only practice in closed mode.

At this time, Chen Shi was chatting with two teachers of the school sports team.

"Chen Shi, you are finally back to train. In a few days, the qualifying round of the National Athletics Championships, the physical competition will begin."

The school's track and field team and teachers helped Chen Shi sign up, but Chen Shi didn't train during this time.

Knowing that Chen Shi's focus is not on sports, he agreed to the school's participation in the track and field competition, probably for fun.

Coupled with Chen Shi's special status, as a physical education teacher, I dare not and do not expect him to pay much attention to it.

However, they had seen Chen Shi's sports talent before, and felt that if he worked hard, it would be no problem for him to pass the national master class.

Chen Shi signed up for the 100-meter and 200-meter races, but did not report for the 400-meter competition, which was too intense.

If you haven’t exercised for a long time, after a few hours after the 400-meter preliminaries, you may feel sore all over your body, and you won’t be able to fully recover in a short period of time.

It is not so easy to participate in the National Track and Field Cotton Championships. First, you must calculate the points according to the "General Standards for National Team Physical Fitness" (a total of ten items, BMI index, sitting and forward bending, 30-meter timed running, vertical vertical jump, squat maximum strength , bench press maximum strength, pull-ups, abdominal endurance, back and thigh endurance, 3000-meter timed run or 2000-meter ergometer, choose one of the two, the full score is 10 points, each item is [-] points), and two days of physical fitness Tournament.

What is BMI?

BMI = weight (kg) / height V2 (m), for example: a 52kg person, the height is
155cm, then BMI =: 52 (kg) ÷ 1.55V2 (m) = 21.6.

People who are not experts really don't know much about these statistics. The game is the game, so why do you still do this.

Isn't it, I want to run 100 meters, just go to the 100-meter qualifying competition?

Anyway, the championship in this country is not cold, and it is very troublesome (if you are interested, you can check relevant information).

The points are ranked according to the points of the physical competition, and the special priority is given priority to, and then they can enter the championship qualifying competition.

This championship is actually called the National Athletics Championships and National Games Qualifiers.

In other words, the results of this competition are regarded as the qualifiers for the National Games;
Of course, some winners with international results or other competitions can directly participate in the National Games qualifiers instead of participating in the championships.

After entering the qualifying round, there is no such trouble, just concentrate on the competition.

The competition items are different, and the number of admission qualifications is different.

For example, to qualify for the 20-meter race, the number of people admitted is [-].
Qualifications for the men's 100m and 200m competitions are to enroll 16 runners, divide them into two groups, and then proceed to the final.

Since there is not much money in this type of tournament, the champion, runner-up and third runner-up will be awarded 5000 yuan, 3000 yuan and 2000 yuan respectively, all of which must reach the level of an expert.

The funds are really pitiful, and it is really difficult to make money through this competition, unless you win a prize, the unit or the city will issue additional rewards.

Of course, there are also those who want to participate in order to maintain their competitive status or collect points.

Chen Shi couldn't help it. If he wanted to participate in the National Games, he had to be recognized by the results of the competition, otherwise he was not eligible to directly participate in the National Games.

It is also good to have this opportunity to participate in this competition.

The unit is the Physical Education Department of Rongcheng University of Science and Technology. Chen Shi really doesn't know how the school teachers handle the registration procedures and what the relationship is.

He is not a registered athlete of the Provincial Sports Bureau or some sports units, if so, it would be much more convenient.

Two teachers, one is the track and field teacher Fang He, who is in his 40s, and the other track and field teacher is Liao Taihong, who is younger and can use the stopwatch very accurately.

Fang He is the leader of the track and field department of the school's physical education department, and he is also the main guide for this training.

"I'm sorry, Teacher Fang, Teacher Liao, I've been really busy recently." Chen Shi really apologized, "I usually take time out to exercise, but the intensity is not enough. Before the competition, I will obey your arrangement, Teacher."

"It's okay, you're too busy.

There are still about ten days left for the competition. Fortunately, you insist on exercising. Otherwise, you will not get used to it if you don’t exercise for a long time. After training, you will definitely have back pain and it will be difficult to recover.It is too difficult to come up with good results in the competition. "Chen Shi didn't have arrogance, and even apologized. Fang and Teacher thought Chen Shi was very good.

If it were an ordinary student with some talent, they probably wouldn't want to beat him up.

"Well, first stretch your body, then jog for two laps to warm up your body.

Then test your speed. I need to know the general situation before I can arrange training in a targeted manner. "

"Okay, teacher."

Chen Shi stretched his muscles while chatting with the two teachers about sports.

After a few minutes, start jogging 800 meters.

Back at the [-]-meter starting point, Teacher Fang asked Chen Shi to rest for a while, and then prepared for a trial run.

Three minutes later, Chen Shi was ready to start, squatting halfway, with his back feet on the starting block.

"Adjust the starting block to see if it fits." Teacher Fang reminded.

"Oh!" Chen Shi smiled, slightly embarrassed.

Teacher Fang helped him adjust the starting block, demonstrated how to start, and corrected his posture.

Students sitting in the auditorium walked around Chen Shi, who was watching the playground with interest.

I just thought I was going to run, and I was too excited.

As a result, Chen Shi was not ready, and the students who heard clearly couldn't help laughing.

Some students, having seen Chen Shi participate in the school sports meeting, knew that he ran very fast.

It’s just that so much time has passed, and I don’t know how fast I can run now, so I’m always a little curious.

Teacher Fang observed it and felt that it was almost the same:
"Okay, it's almost there, pay attention to what I just said."

"Get ready, snap!" Signaled Liao Taihong, another teacher at the finish line, and then fired a gunshot.

Immediately, Chen Shi also shot out like a bent bow and arrow.

Seeing Chen Shi running faster and faster, the two physical education teachers and students were really shocked.

A sprint of [-] meters only feels like an instant.

Chen Shi crossed the finish line and ran for tens of meters before stopping.

(End of this chapter)