gorgeous football

Chapter 17 Embarrassing Training

"That's right! It's breathing!"

"Do you think I'm joking? You can ask the long-distance running team what kind of mode they are. A good breathing mode can make you better control your body and make your physical strength more abundant."

"really?"

What Li Fengting and Li Huitang said was so mysterious, some couldn't believe it, this is not a fantasy novel, how could it be possible to change something just because of breathing.

"Don't believe me? It's just right! Today I will teach you how to breathe, feel it yourself, and when you get used to it, just as you recover, we can do aerobic and anaerobic exercises!"

The training of Li Feng is still a very slow process, Qin Fei is very clear about this, so Qin Fei is not in a hurry.

"kindness!"

"You run with me first, let's jog, then you follow my breathing, I will try to make my breathing louder, then you just follow my breathing, and then just find this rhythm!"

The rhythm of breathing is actually very difficult to master, it requires an extremely long process, but as long as it is adjusted properly, it will make great progress in future exercises. Qin Fei also knows that Li Feng cannot complete this kind of training in a short period of time, but because he ran so much yesterday, today Li Feng can only do recovery training. Li Feng has a long way to go!

Li Feng's training started like this, and on the court, those players also started their own running, but after only a few laps, many of these people were already exhausted.

It seemed that everything seemed so harmonious, but there was only one person who walked out of the court very reluctantly, that's right!This person is Zheng Zhi. After seeing the training program given by Li Huitang, Zheng Zhi was almost not pissed off. He never thought that his training would be like this. Under the training of his father, a professional football player, Zheng Zhi never felt that training was so difficult, but today he found it very difficult, and it was not ordinary difficult.

Jianghai High School is very famous, and many people don't know how big it is, but in the [-]th District, many students are proud of being admitted to Jianghai High School, and the teachers who can come to Jianghai High School to teach are also the glory of many teachers in the [-]th District.

Then why is Jianghai High School so famous?Is it because of the high grades of the students it teaches?These are of course not. Even among Huaxia high schools, this Jianghai high school is still an outlier. Jianghai high school is a key high school named by the Ministry of Education, and it is also the only pilot education high school with moral, intellectual and physical education as its blueprint.

The establishment of this high school is not too long, only 12 years, but anyone who knows this school knows that during these 12 years, Jianghai High School has trained a lot of students, especially students who have achieved excellent results in various fields, and even many parents do not want to enter any kind of university, but only want to enter Jianghai High School, which shows the reputation of Jianghai High School.

However, as a pilot high school, Jianghai High School is famous not because of the number of outstanding graduates it sends to the university every year, but because of its excellent performance in sports. As a high school here, it puts the students' sports morality first and studies second, but this does not affect the grades of the students in this school. On the contrary, it makes the students here even more outstanding.

Of course, in addition to the excellent grades, the sports of Jianghai High School are also famous all over the world because of the purpose of education. Because Jianghai High School has trained too many outstanding athletes, and many of them have won world championships.

Among the most excellent sports, Jianghai High School has too many excellent sports, but of course it does not include the most watched sport in the world - football, which is why the teachers of Jianghai High School feel ashamed when they mention the school's football. These other sports are so excellent, but the sports that should be the most successful have become a stain on Jianghai High School. It is no wonder that many teachers want to cancel the existence of the football team.

However, except for football, Jianghai High School is very good. Among them, the most powerful sport is the second most popular sport in the world-basketball!
It can be said that the basketball team of Jianghai High School is the best high school basketball team in China. The players who can enter this basketball team can basically become professional players. It is not surprising that even the best of them land in Europe, and even the American League, the highest hall of basketball. Speaking of strength, whether it is studies or sports, but if you only have one of these things, then sorry, Jianghai High School also does not want it, so don't be naive because the athletes in the school are a group of well-developed people.

Because of the many restrictions, this Jianghai high school basketball team is not something that ordinary people can join, but today an unexpected visitor came to the Jianghai high school basketball court.

"Wow! Who is this brother? What are you doing in our basketball hall? Don't you know the rules of the basketball hall?"

"Either beat us and enter the basketball hall to play, or join our basketball team and become a member here. Otherwise, no one is allowed to enter here during non-training hours?"

"Maybe they are here to find a boyfriend?"

"Hahaha!"

The basketball players who were still warming up laughed together. Only a middle-aged man who was watching their training watched all this seriously. It was hard to imagine that this person was the coach of this basketball team. It was really hard to imagine that the playful players on the court were put together with his serious face, and he didn't even care about their jokes at all.

On the other hand, Zheng Zhi looked at these people who made fun of him with a blushing face, but he had no choice but to walk into this glorious basketball arena, because Li Huitang gave him only one training program, and that was to go to the basketball arena to report.

(End of this chapter)