All-around substitute

Chapter 5 Collective Punishment
Li Yi brought the team back to the reserve training ground, and severely criticized the infighting Li Yong and the goalkeeper.

"A team! Without unity, there will be no fighting power! A team that loses fighting power is just a bug! I don't care what other people think, in my team, it is absolutely not allowed!"

"Now I'm announcing the penalty. Members of the Red Star reserve team will be fined to run [-] laps." Li Yi said with a cold face.

"It's not the coach, I made a mistake with him, and the punishment is also for me and him. Why do you bring other people?" Li Yong was very puzzled when he saw that Li Yi's punishment was not aimed at individuals, but the entire reserve team.

"Li Yong, you are still talking about individual heroism. You remember that you are a group. We must share weal and woe, advance and retreat together. Let me reiterate, the collective members of the Red Star reserve team are punished for twenty laps...including me." Li Yi glanced over every team member.

"Director Li...I..." Li Yong wanted to say something else.

Standing aside, Xu Zangyi poked Li Yong with his arm, and shook his head to signal Li Yong to stop talking.

"Zangyi..." Li Yong looked at Xu Zangyi apologetically.

"Director Li is right, we are a collective." Xu Zangyi smiled at Li Yong's guilt.

"Okay! Everyone listen to the password and run [-] laps! After issuing the password," Li Yi ran out first, followed by the team members who froze for a moment. …

……

"I'm sorry, I let you guys be punished." Twenty-lap long-distance running is a slow process, and several people in room 214 got together.

"You're so embarrassed! If you really feel sorry, give me General Fan's signed jersey as compensation!" Liu Haiming joked.

"Fuck off~ I can do anything I want, but this jersey is not acceptable!" Li Yong refused directly.

"Hai Zi really, just ask for someone else's treasure. Can you just give me General Fan's jersey? So Li Yong, you give me General Fan's autographed football as compensation..." Jia Sheng also coveted Li Yong's autographed football.

"You two, roll as far as you can!" Li Yong ran away.

Seeing a few people fighting, Xu Zangyi didn't make a sound, and was still thinking about the game against the first team.

"Zang Yi, what are you thinking?" Liu Haiming asked seeing that Xu Zangyi had been silent.

"No, I was thinking about the match against the first team just now." Xu Zangyi replied with a smile.

"Hey, what I just played was the hardest game I've ever played." Liu Haiming showed a bitter expression.

"How do you say it?" It can make Liu Haiming feel uncomfortable, and Xu Zangyi really wants to hear what the client has to say.

"The body of the first team is too strong! The explosive power is also strong, it is too difficult to carry!" Liu Haiming recalled the confrontation not long ago.

"Yeah, I agree with Haizi's statement. Take the time when I was forced to miss the ball. I was obviously stuck in the position, but I was forced to go over. I leaned up and bounced back. "Jia Sheng, who has always been outrageous to others, has learned a profound lesson this time.

"What are you two? I have the right to speak!" After being poured three times in 10 minutes, Li Yong, as a central defender, had the right to speak.

"They cooperated well on the ground ball. There is nothing to say, but they fight for half the ball and fight for the header. Do you know what it feels like to me? Am I tm fighting against monsters! Physical contact in mid-air is just like It's like hitting a wall!" Li Yong vomited bitterly.

"When I was speeding up...do you know how scary it is to have a few people around you..."

Speaking of the game just now, the three of them had a lot of feelings and talked about their experiences.

Although Xu Zangyi didn't get to play, he got something from what the three of them said.In terms of physical confrontation, the reserve team is too weak. If the physical condition is equal, the reserve team will not lose so embarrassingly.

"In the future, in the face of a strong opponent, will we have to catch him without a fight? Absolutely not! We must strengthen our physical strength! But the opponent is really strong, and there is no better way than to fight head-on?" Xu Zangyi thought hard about these problems.

"Zang Yi, why are you so dazed again?" The three of them chatted intensely, seeing Xu Zang Yi not speaking, they asked.

"I'm thinking about how to increase the hardness of my body and how to deal with people who are stronger than myself." Xu Zangyi replied.

"Physical strength... body... How about we hang a sandbag in the dormitory? It's okay to hit it twice!" Jia Sheng thought for a while and thought of the sandbag method.

"Sandbag! Yes! Good idea!" Li Yong thought it was good.

"Sandbag?" Xu Zangyi muttered silently, and fell into thinking again.

Seeing that Xu Zangyi didn't talk to each other again, the three of them took it easy. The new kid loves to use his brain too much...

……

Li Yi, who was at the forefront of the team, was also thinking about the teaching game in the afternoon. His physical weakness caused the reserve team to suffer too much.The former u18 coach, I am afraid that he seldom worked hard on physical strength.This physical strength should be grasped!

"Old Zhang! The reserve team will start strength training tomorrow, and make a plan tonight." Li Yi called the physical coach Zhang Chi and said.

"Liu Tao! When is the reserve team's next game?" Li Yi asked intelligence agent Liu Tao again.

"Heh~heh~, the month... the end of the month, the 2...27th." Liu Tao panted and replied, twenty laps is not a small challenge for Liu Tao who is not an athlete.

"On the 27th, there are at least ten days left. It's up to you, Lao Zhang, whether the reserve team can play in ten days' time!" Li Yi carefully calculated the time.

"Don't worry! Don't talk about reborn, you can also cleanse your muscles and cut your bones." Zhang Chi, who has been in the position of physical fitness coach for more than ten years, is very familiar with strength training, and assured Li Yi, patted his chest. …

……

Halfway through the journey, some team members' physical strength reached a bottleneck period.The speed gradually slowed down. After eight laps, Liu Tao, who is not an athlete, collapsed on the lawn and withdrew from the lap.When Liu Tao fell down, it aroused many people's desire to rest.

"Be firm in your beliefs and never give up!" Seeing the team slow down, Li Yi ran backwards and shouted slogans to encourage the team members.When people want to give up the most, they need someone to shout.Push this energy back, or if you give up, you will really give up.

Driven by Li Yi, they chanted slogans twice, and the reserve team members passed the bottleneck period of physical fitness, and the team's speed increased back.

Xu Zangyi still maintained a stable breathing rate, while the other three people in room 214 were panting at different levels.Towards the end, the three of them twisted their faces and breathed in big mouthfuls of air.And Jia Sheng was the one with the most exaggerated facial expressions among the three!
"Heh~ heh~ good... that's it for today... I hope everyone... keep the lesson in mind... gather at the gym tomorrow." Li Yi waited for his breathing to calm down, and announced the end of today's training, and at the same time announced the training location for tomorrow.

Xu Zangyi looked at the sweat dripping down the tip of his nose on the grass, and recalled everything about today.Especially the confrontation with the first team in the afternoon touched Xu Zangyi a lot.Although he failed to play, Xu Zangyi has no confidence that he will do better than the players on the field
(End of this chapter)