Sports Honor Harvester

Chapter 49 Arriving at the Provincial Team
"Old Yu, don't be dumbfounded. I will call Ye Ling in a while and say that he will undergo rehabilitation and recovery training in the next half month. After half a month, I will go to him personally and perform three physical exercises on him. Monthly 3×4m technical training, and not a penny of the coach’s salary, and I will pay for the training team expenses, so that he can just train with peace of mind. After three months, the national team will almost start training. At that time, let him reunite with Su Feiren, Zhang Mengmeng, and Xie Zhenye, and train with them." Feng Yongshu said.

"I didn't expect Director Feng to be so measurable. This matter is settled like this. The country and the people of the whole country must see the brilliance of Chinese sprinters on the world stage."

Yu Hongchen was also very ambitious at this moment. When he slapped the table, he almost roared out.

……

Daliao Province, the provincial team training base.

In the days when there was no training team, Ye Ling had been doing small-intensity training with the provincial team, in order not to let his body become sluggish.

Although Ye Ling is already an athlete of the national team, he has a good relationship with Ma Jun. Ma Jun also allows Ye Ling to come to the provincial team for training every day. Ye Ling also learned some middle and long-distance running skills and knowledge from Ma Jun , he thinks that middle and long distance running is more particular than sprinting, which makes him feel that middle and long distance running is also very interesting.

This morning, Ye Ling woke up very early. After the breakfast arranged by the provincial team, another day of training will begin.

Athletes' diet is a big problem, and there are also differences in diet among various sports. Ye Ling's breakfast is also very particular. He has different recipes every day, seven days a week. Although a small place like the provincial team It's not good to eat but the food is not so professional, and the nutritional value is not good, not to mention that the recipes for each athlete are of course different. As for what Ye Ling ate, it was not the food in the cafeteria.

Ye Ling is very generous with some unambiguous things, he simply paid a nutritionist half a month ago to arrange a daily diet for him.

The breakfast recipe arranged by the nutritionist for Ye Ling today is: honey milk, assorted apples, raisins, cinnamon, nutmeg and egg whites.

This recipe specially designed for her can provide a perfect combination of protein and carbohydrates, which can effectively promote muscle recovery in athletes.

Ye Ling has just experienced a month of high-intensity training and participated in the championships and the National Games in a row. His body is in a tense state, and this period of time is also a time for Ye Ling to rest, and use this time to recover the muscles of the athletes It couldn't be more suitable, so for the next half a month or so, the dietitian arranged for Ye Ling to focus on muscle recovery.

If you want to restore muscle, the main intake is protein, and egg white is the best choice to supplement protein, which is helpful for the repair and growth of athletes' muscles. At the same time, I will also let athletes maintain their weight and state while consuming calories .

Bread, milk, egg whites, fruits and vegetables... are all things that Ye Ling often eats.

Some things that contain too much oil are not edible at all, and the sweet and spicy things that Ye Ling has always liked to eat are basically said goodbye.

However, the dishes made by the nutritionist are still delicious, which suits his appetite very well.

At this time, Ma Jun came over and said: "Ye Ling, it seems that today is the day when Director Feng and his team came here. Director Feng is the newly appointed coach of the sprint team of the Chinese national track and field team. I heard that he is older than Yuan Guoqiang, and his professional knowledge will definitely not be bad."

"Yeah." Ye Ling nodded, and then asked again: "Director Ma, do you know Director Feng? What level of coach is he?"

Although Ye Ling admired and respected Director Feng's act of donating no money for the country, but if his professional ability was too weak, Ye Ling didn't want to waste time with him.

Hearing this, Ma Jun smiled, raised his head slightly as if he was recalling something: "Feng Yongshu... I am an old acquaintance with him. When I was the coach of the national team, he was always a friend. A faceless behind-the-scenes person, he has not shown his face in front of the people for so many years, but none of us as coaches do not know him, and after so many years of accumulation, in terms of professional ability, he is really better than many coaches Even stronger. Of course, the most important thing is that he is really a silent dedication and a very low-key person.”

Ye Ling let out an "oh", and hearing from Ma Jun's mouth that there were not many compliments, Ye Ling couldn't help feeling a little more fond of Director Feng.

"Finally...he, an old boy, has also become the coach of the national team. This position should have been his long ago. I don't know why he wants to compete at this time." Ma Jun laughed.

In the afternoon, Feng Yongshu and his team came to the provincial team training base.

In the next period of time, Feng Yongshu will share this field with the provincial team athletes to train for Ye Ling.

Of course, if you borrow the venue from the provincial team, you must pay rent, and Feng Yongshu took the money himself as he said.

Feng Yongshu has made enough preparations for his visit this time. The provincial team has limited resources. He brought all the things he had under the box. The provincial team’s training base can be ignored, but in terms of many training technologies and training equipment, He has achieved the latest in the country, almost exactly the same as the training resources of the national team athletes, which can open the eyes of the athletes in the provincial team training base.

Director Feng is almost 60 years old, but he is still in good spirits when he puts on his sportswear.

He got on the horse himself and arranged for two trainers to train and guide Ye Ling. What's funny is that Ma Jun was also on the side, wanting to absorb some training knowledge about sprinting.

"Xiao Ling, Director Yu has already told you what should be said. The national team asked you to participate in the 4×100-meter relay at the World Championships. What is your attitude towards this?" Feng Yongshu asked.

In fact, if an athlete wants to fly solo, although there is no set of written rules, most of them must obey the national team's competition arrangements and actively participate in any competitions arranged by the national team, because at least tennis is stipulated in this way, and other sports also Not bad.

"It is my honor to be able to play for the national team. To be honest, even if the country does not allow me to participate in the 4×100-meter relay competition, I will apply for it myself." Ye Ling replied.

"Hahaha, good, good." Feng Yongshu smiled and said, "An athlete who doesn't want to play for the country is not a good athlete. I just like children like you."

Both Ye Ling and Feng Yongshu have strong patriotic thoughts, so it can be said that they are like-minded.

(End of this chapter)