Demon Golden Boots

Chapter 98

Liu Yun returned to his dormitory at 10:15 am.He fell straight onto the bed.The soft bed was like a demon, directly swallowing him into sleep.

At 12 o'clock, Liu Yun felt something scratching his face.

Liu Yun opened his eyes—the old face of Zhang Yuanshan was staring at him with a smile!
Liu Yun's first reaction was - fear.The second reaction is - want to pee!

Now he really understands the meaning of "scared to pee" that his daughter keeps talking about all day long!The face of Zhang Yuanshan, the head coach of the devil, can almost make him have a urine reflex now!That kind face is a hundred times, a thousand times more terrifying than the devil.

Zhang Yuanshan smiled and said: "It's 12 o'clock, get up and eat. After eating, take a walk for 10 minutes to digest the food and start the next stage of training!"

Liu Yun frightened and followed Zhang Yuanshan to the restaurant.He felt uneasy, not knowing what kind of devil training was waiting for him in the afternoon.

Zhang Yuanshan held the precious electronic scale in his hand, beef, soybeans, peanut butter, bagels, and bananas. . . . . .He weighed all the food one by one.After weighing, he turned on the calculator on his mobile phone and calculated for a while: "Two thousand calories, just right, you can eat."

Liu Yun suddenly felt very hungry.He couldn't wait to pick up the chopsticks.

To be honest, this athlete's meal doesn't taste very good.Zhang Yuanshan ate a pile of grilled chicken wings, duck legs, and smoked fish from the staff buffet.

This makes Liu Yun greedy.He said to Zhang Yuanshan: "Zhang, Mr. Zhang, can I exchange my beef for your chicken legs?"

The beef on Liu Yun's plate was boiled in clear water without even adding salt.It's really tasteless.

Like an old dog protecting food, Zhang Yuanshan made a movement to protect the plate: "No, no, scientific physical training must be combined with a balanced diet! Eating a chicken leg may be equivalent to running 1000 meters for nothing!"

Liu Yun smiled helplessly.

After the meal, Zhang Yuanshan escorted Liu Yun to the training ground like a jailer in a prisoner-of-war camp.The first is a 10-minute digestion walk.

After a 10-minute walk, Zhang Yuanshan said: "Okay! The training in the afternoon has officially started! The first item is leapfrog!"

. . . . . . . .

Liu Yun didn't know how he got here all afternoon.At 05:30 in the afternoon, Zhang Yuanshan announced the end of today's training.

Liu Yun replied weakly: "Zhang, Mr. Zhang, I'll go back to the dormitory, go to the bathroom, and then I'll find you for dinner."

Zhang Yuanshan smiled: "Okay, I'll wait for you in the restaurant."

Zhang Yuanshan came to the restaurant, waited and waited but did not wait for Liu Yun to come, but he waited for his daughter Zhang Li and Liu Yun's baby bump Liu Xiaoyan.

Liu Xiaoyan was still living in the villa-style dormitory of the Sea Soul team with Zhang Li during the summer vacation.She and Zhang Li hit it off very well.At this time, she held Zhang Li's hand like two sisters.

Zhang Li asked Zhang Yuanshan: "Dad, where is Old Liu? I took Xiaoyan to the beach to have a barbecue at night. I wanted to ask him to go with him, but his mobile phone was connected but no one answered it."

Zhang Yuanshan said: "What kind of barbecue are you eating? Playing the piano randomly. Liu Yun has officially started C5 physical training today. How can he eat those high-calorie things? But...you said his mobile phone can't get through?"

Zhang Li nodded and looked at Zhang Yuanshan suspiciously.She knows her father's training intensity too well!She asked Zhang Yuanshan: "Old man, don't you train Liu Yun to cause trouble?"

Liu Xiaoyan looked terrified: "Sister, my dad... something happened?"

The four hurried to Liu Yun's room.I saw Liu Yun's door was wide open.Entering the room, Liu Yun leaned over and fell on the bed.

"Old Liu?!" Zhang Li called Liu Yun.

"Dad! What's wrong with you, Dad?" Liu Xiaoyan ran to Liu Yun.

Liu Yun responded to Zhang Li and her daughter with a loud grunt.

Zhang Yuanshan smiled: "Fall asleep! It's okay, it's okay!"

Zhang Yuanshan was quite experienced, picked up the stopwatch rope in his pocket, walked up to Liu Yun, and scratched Liu Yun's cheek with the stopwatch rope.

Liu Yun scratched his face with his hands and opened his eyes.

Zhang Li patted her chest: "Old Liu, you scared us to death!"

Liu Yun smiled awkwardly: "I planned to go to the restaurant when I came back to use the toilet. I never wanted to go to the toilet and fell asleep on the bed!"

Zhang Yuanshan said: "Get up! Eat! After eating, take a walk for 10 minutes before going back to sleep! Eating is also part of C5's physical training!"

Liu Yun got up.Zhang Li said to Liu Yun: "Old Liu, I will ask you for instructions. In the evening, I will take Xiaoyan to the beach for a barbecue."

Liu Yun said politely: "Then I will trouble you, Team Doctor Zhang."

Zhang Li said: "What's the trouble with having a meal with my little girlfriend? I'm no longer your team doctor, so you can call me Xiao Zhang from now on!"

Liu Yun watched his daughter leave the room holding Zhang Li's hand.

Liu Yun's wife died of dystocia.Liu Xiaoyan has been a motherless child since she was born, and she lacks maternal care in her life.There is a natural sense of intimacy with Zhang Li, a beautiful and considerate big sister.

Zhang Yuanshan and Liu Yun came to the restaurant and met head coach and player Hao Hexi.

Seeing that Zhang Yuanshan was weighing Liu Yun's dinner with an electronic scale, Hao Hexi said, "Teacher, you are still so proficient? The training meals are accurate to grams?"

Zhang Yuanshan nodded: "That's natural. Every calorie will directly affect the training effect."

The three of them sat down after dinner.

Zhang Yuanshan asked Liu Yun: "Today is the first day of training, how do you feel?"

Liu Yun first said a perfunctory lie: "I'm a little tired."

Zhang Yuanshan frowned: "I am your physical coach, even your teacher. What lies are you telling your teacher?"

Liu Yun had no choice but to tell the truth: "I feel like I'm dying!"

Hao Hexi laughed from the sidelines: "Ms. Zhang is still so ruthless? Lao Liu, do you know what Mr. Zhang's nickname was when he was a physical coach at Liangang Qianda University? - Live Hades!! I remember my first Tian accepted Teacher Zhang's training and passed out directly on the training ground!"

Zhang Yuanshan said seriously: "In fact, the human body is a wonderful thing. It has unlimited potential to be developed! Don't underestimate your body. Everyone has an atomic bomb hidden in their body. Whether it can explode or not depends on him Do you think about it, are you willing to accept the training to develop potential! Physical training is a kind of training to develop the potential of the human body!"

Liu Yun finished his meal and went back to his room.Fatigue is the best sleeping pill.He fell asleep soundly in less than half a minute on the bed.It was such a comfortable sleep.When I woke up, it was already 25:[-] in the morning.

Liu Yun rubbed his sleepy eyes.Get out of bed and take a shower to wake yourself up.

There was a knock on the door.Zhang Yuanshan almost arrived at 05:30.

He is the same as yesterday, with a stopwatch in his left hand, a bottle of milk in his right hand, and a half-new bicycle behind him.

Zhang Yuanshan handed the milk to Liu Yun, and said with a smile: "Drink the milk. Start aerobic endurance running!"

Seeing Zhang Yuanshan's kind face, Liu Yun subconsciously said, "Zhang, Mr. Zhang, can I go to the bathroom first?"

(End of this chapter)