I’ll add some practice in the real world

After buying vegetables and medicine, Chen Jue sat down at the Seven Seat Bread at the entrance of Panlong Town.

There was nothing he could do, his body was so depleted that Chen Jue felt weak after walking a few steps. He had only experienced such severe anemia once since he was a child.

That was when I was in an accident while riding a bicycle when I was a child and suffered a fractured thigh while I was recuperating at home. In addition, the living conditions in the countryside were poor at that time and my nutrition could not keep up, which led to anemia.

Fortunately, now that Chen Jue has practiced martial arts, his physical fitness is much higher than that of normal people, and he can still go home with barely enough strength.

…

Since it was morning, the minivan had to wait for almost half an hour to gather enough people, and then it took more than 10 minutes to send Chen Jue back to Chencun.

After returning home, Chen Jue closed the door and began to boil hot water. First, he made three packs of donkey hide gelatin for himself, and then brewed a pot of sliced ​​ginseng.

The middle-aged aunt who sells medicine said that if the anemia is severe, you can take several packets together for a stronger effect.

In addition, after practicing Qigong, Chen Jue's digestion ability was far superior to that of ordinary people, so he no longer had so many worries and drank three packets of donkey hide gelatin granules in one go.

The hot potion had an extremely sweet taste. As soon as it entered his stomach, Chen Jue felt hot all over.

After drinking a few more mouthfuls of water soaked in ginseng slices, the dizzy feeling of anemia subsided a lot.

effective!

Chen was determined to be overjoyed, and hurried to the kitchen to wash the old duck he bought, then added the purchased ingredients, salt, rock sugar, and cooking wine, and started making soup.

The old duck soup must be boiled over high heat and then simmered over low heat. The longer it is simmered, the more delicious it will be.

Seeing the soup in the casserole boiling, Chen Jue turned on a small fire and let it boil on its own, while he ran to the living room to continue drinking the pot of ginseng sliced ​​water.

After gulping down a pot of hot water, he felt that his stomach was bloated greatly, and he felt that time could not be wasted, so Chen Jue began to practice the twelve postures of Yi Jin Jing in the living room.

After persisting like this for more than two hours, during which he ran to the toilet several times and made another pot of ginseng slices, Chen Jue felt that the anemic deficit was beginning to fade away faster.

At noon, I finished the cooked duck soup, ate a whole old duck, and went upstairs to lie down and take a long nap.

It wasn't until he woke up slowly around five o'clock in the afternoon that Chen Jue felt comfortable all over, and the feeling of physical deficiency completely disappeared.

And the attribute panel had unexpected changes during the time he was sleeping and recovering:

Name: Chen Jue

Age: 27 years old

Health index: 89%

Strength: 0.92

Agility: 0.84

Intelligence: 1.22

Physique: 1.32

Skills mastered: [Ship Boxing Lv1 (69/200)] [Yi Jin Jing Twelve Postures Lv0 (8/100)] [Eight Immortals Stake Lv1 (12/200)]

Allocable free attribute points: 0

Basically no changes were found in various attributes, except that the physical constitution unexpectedly increased by 0.02 after taking tonics and Laoya soup.

It must be the effect of the medicine, which replenished the deficit caused by last night's practice, and this promoted the increase in physical fitness.

As for the new [Health Index], Chen Jue also figured out its function immediately.

This is a value that shows whether his body is healthy. If it is below 70%, he will be prone to fatigue. Once it is below 60%, it means that he is in an abnormal state such as injury.

The health index of a normal adult male is generally around 80%. If it is higher than 80%, it means that the person is very healthy.

The factors that make up the health index are relatively complex. A simple understanding is that the higher the value, the healthier Chen Jue is, and the lower the value, the more abnormal he is.

It should be because of the physical deficit this time that the attribute panel automatically added new functions.

It's like patching and updating the game version. After 1.0, there will definitely be 2.0, 3.0 and other iterations. Chen Jue took a look at the properties panel and felt that his idea should be correct.

…

After waking up, Chen Jue once again regained his energy from the previous days. He turned on his phone and saw that there were several missed calls.

I must have slept too deeply in the afternoon and didn't receive the call.

After calling back and asking, I found out that the call was from the worker who came to install the TV.

However, it was already past 5 p.m., and the installation master had already got off work. Chen Jue had no choice but to apologize a few times and ask him to come again tomorrow morning.

In addition, there were several express text messages, showing that the fitness equipment, clothing, etc. he had purchased previously had been delivered to the village entrance store.

Nowadays, express delivery logistics is developed. Even in the countryside, the things Chen Jue bought two days ago can basically be delivered in about 48 hours.

After all, he has a habit when placing orders, always checking the box for delivery within the province and choosing SF Express. Spend more money and save a lot of time.

After getting up and putting on the rice cooker, Chen Jue went out and went to the village entrance to carry all the express items back home.

Seeing that Chen Jue planned to live in the village for a long time, Chen Aqiang, the owner of the canteen, asked a few more questions.

The ancestral temple culture is relatively popular in Jiangsu and Zhejiang. The whole village has the same surname, the branch of the same ancestor, and maybe it is still a family for several generations.

Chen Jue and the canteen owner are more or less related, and when they meet, they have to call each other Uncle Aqiang. I just chatted a few more words with the other party. I will have to come here often to pick up express delivery and buy things, so I can't be merciful.

After learning that Chen Jue quit his job and returned to the countryside to settle down, the canteen owner Chen Aqiang said a few words of pity.

In Chen Aqiang's view, a college student who is young and strong and does not go to the city to work hard is simply wasting this prime time.

However, Chen Jue's pursuit was different. After experiencing the joy of practicing martial arts, he had completely forgotten the idea of ​​making money to support his family and carry on the family lineage.

Anyway, he is the only one left in his family, with no elders above him and no youngsters below him. As for the task of spreading the branches and spreading the family line, there are still a few cousins ​​who are here to carry on the family lineage, so they will not cut off the ancestral lineage.

The money he earned in Hangzhou was enough to live on for several years, so he made up his mind to make practicing martial arts his first goal.

This is the difference between vision and pursuit. Chen Jue will not reveal too much of his secrets to outsiders.

…

There were a lot of express deliveries, so I ran back and forth several times before taking them all home. After unpacking them, several huge dumbbells were placed on the floor.

There is also a sit-up rack and a telescoping horizontal bar that can be propped against the wall.

As for the fishing rods and a change of clothes, Chen Jue took them upstairs first and put them away for the time being.

I went downstairs to make dinner. There was still some old duck soup left at noon, which I continued to heat up and eat. I also made myself a pot of ginseng sliced ​​tea.

This is a good thing for replenishing qi and blood. Chen Jue plans to make a pot of it and drink it every morning and evening.

After all, the master of Tieba said that practicing Qigong requires external training and internal consumption, and you cannot rely solely on fresh ingredients to replenish energy.

In addition, you can no longer drink donkey hide gelatin granules. Because the health index has now reached 89% and the symptoms of anemia have disappeared, drinking it again will be a waste of medicinal power.

Unless he encounters a similar situation of deficit anemia again, Chen will never easily try to take this kind of instant Chinese patent medicine.

As for the Shiquan Dabu Decoction purchased online, Chen Jue was somewhat looking forward to it.

This ancient recipe that has been passed down from ancient times to this day must have the same unexpected nourishing effect as making tea with ginseng slices.