I’ll add some practice in the real world

Enlightenment, in Buddhism, is described as pouring pure butter on the head, which can enlighten the monk's mind.

Some such as Buku and wrestling also have similar practice methods. In our impression, most of the wrestlers are tall and strong. Some masters who practice wrestling like to smear butter all over the body. The butter penetrates deeply into the skin, which can refresh the mind. At the same time, it can also strengthen muscles, bones, skin and flesh.

Now, due to Chen Jue's use of Sanskrit resonance method and the practice of the ten exercises, Zhou Gang's whole body was soaked in sweat, as if he had been fished out of oil. He also received the secret of enlightenment.

However, Chen Jue's assistance in his practice was not to encourage others to succeed, and had almost no side effects on Zhou Gang.

The only side effects are that you will feel hungry, thirsty and tired, which is caused by excessive physical exertion. You only need to eat normally and rest for two days to recover.

And through such stimulation, Zhou Gang's spiritual realm can be said to have advanced by leaps and bounds. Even if he still cannot fully master the fourth exercise, and begins to transform into the dark energy of his heart, it is not far off.

…

After taking functional drinks and nutritional supplements to Zhou Gang, Chen Jue used his own sensing method to test Zhou Gang's physical condition and found that the boy's heartbeat was stronger than before practicing these [Ten Exercises] , the flow of qi and blood became more stable, and Chen Jue knew that his enlightened method of opening a small stove was working.

Moreover, through Zhou Gang's progress, Chen Jue was able to effectively and intuitively see the effect of the [Ten Exercises], so the energy invested in these days was not in vain.

After saying hello to Zhang Feipeng and taking Zhou Gang back to the dormitory where he lived to practice, Chen Jue took the compiled information on the Ten Exercises and found Mr. Zhong who was busy working in the office.

Mr. Zhong, this is a set of cultivation techniques that I have just compiled. It is divided into a complete version and a shortened version. It can quickly improve people's physical fitness. I hope you can help me promote it within the base. Chen Jue handed over the information. Put it down and sit on the chair in front of the desk.

Ten forms of body-building? Body-building skills?

Are you sure it can quickly improve your physical fitness? Zhong Lao immediately became interested when he read the information. After seeing Chen Jue's incredibly powerful physique, even he, an old man, became interested in this way of practice.

Who doesn't want to have a healthy body?

Especially the elderly, who are aging and losing their youth, are more eager to have a healthy body than the young people.

I have asked Zhou Gang to practice for a while. When he recovers, he should be able to directly jump from the level of a third-level candidate to the level of a second-level candidate. Chen Jue said with a smile.

What?

Can it be so powerful?!

Jump directly from the third level to the second level, this... Mr. Zhong's eyes widened, obviously frightened by the technique sent by Chen Jue.

He is responsible for setting the candidate's rating standards himself, so he naturally knows the differences at each level.

If these ten exercises are really as powerful as Chen Jue said, once they become popular, the influence they can bring will definitely be extraordinary.

Why don't you give it a try yourself? It's very simple. The first few exercises are easier to master than radio gymnastics. Everyone can practice them. Chen Jue suggested.

When Mr. Zhong heard this, he also nodded, hurriedly stood up from the computer, and began to practice the first and second postures under Chen Jue's guidance.

After finishing the exercise, Mr. Zhong felt comfortable and energetic, and his qi and blood flowed smoothly. Some of his old aches and pains in the back and legs began to recover a lot, as if he had suddenly escaped from the aging period of his sixties and returned to his fifties. .

That feeling is very amazing, and it is more effective than taking magic pills!

This skill is so powerful! Can you achieve this effect with just a few postures?

Ten exercises... After Zhong Lao finished practicing, he felt clear-headed and more at work than usual. He picked up the exercise information sent by Chen Jue again and looked through it.

After flipping through the training theories on the tenth level of physical training, the extraordinary level, and the void level, Mr. Zhong's eyes almost stared straight out.

With the help of life ore, you can achieve transcendence and become a saint, flying in the void?

Is this... really something that humans can achieve? Mr. Zhong suddenly raised his head and glanced at Chen Jue.

Seeing Chen Jue facing him with an enigmatic smile, Mr. Zhong suddenly realized that a truly extraordinary human being stood in front of him, and he still needed a bad old man to question him?

Comrade Chen Jue, your exercises and information came just in time!

I will submit this information. Your efforts and hard work will definitely not be in vain. Even if I go all out, old man, I will popularize this technique.

Also! Thank you for your contribution to mankind and our flower growers! Once I arrange the manpower for internal verification, I will just raise the funds. Mr. Zhong's face gradually became serious, and he bowed to Chen Jue.

Mr. Zhong, you are serious in your words. I am just doing my best.

It doesn't matter about the funding. If these exercises materials are really widely published, whether in electronic version or physical book, I can just charge you a symbolic penny for printing one copy, and just leave your signature to me. Chen Jue smiled slightly and made such a small request.

At this point in his cultivation, money and fame are no longer of much use.

Making these two small requests is also a little selfish of him as a young man, to satisfy his vanity a little.

Although he is already a true saint in the world, Chen Jue's seven emotions and six desires are still there, and they are not a stone that has erased his feelings.

A penny per copy and a signature?

Yes! Old man, I'll write it down for you right now, so you don't forget it later. As he said that, Mr. Zhong took out a notepad he carried with him and wrote it down. The densely packed small words on the notepad were obviously daily work arrangements.

Seeing the other party's behavior, Chen Jue felt relieved. He could sense Cheng's mental magnetic field fluctuations from Zhong Lao, and naturally knew that the other party did not just agree to prevaricate him.

…

The Ten Exercises and subsequent promotion were entrusted to Mr. Zhong, the person in charge of the base. Chen Jue did not leave directly, but was persuaded to stay by the other party.

Chen Jue, do you know why old man I said that you sent this information too timely? Because in recent months, there have been frequent big moves abroad for moon landings.

In addition to the Western Alliance and Eagle Country, some private companies and consortiums have also begun to get involved.

This is a chart of lunar exploration rocket launches in the past three months, including public launches and secret launches.

Some powerful ones have even entered the 'Second Home' from the front of the moon through intelligent robots, brought back some products, and begun subsequent research and analysis.

This includes some large medical laboratories, pharmaceutical companies, and some foreign research bases involved in human genetic engineering.

There are also some powerful foreign robotics companies that have also announced their entry into the research and development of wearable exoskeletons for the human body. According to our intelligence data, many similar projects have been funded and officially launched. They should all be aimed at the 'second' Homeland' to go.

The world is changing so fast. For this second home, those who know the inside story are racing against time.

Fortunately, our base is also working hard. We are now working hard to prepare a full set of equipment for your home plan to ensure your safety and follow-up supplies after entering your second home. We plan to conduct a secret launch in a while and arrange You first launch into the space station to adapt, and then connect to the moon. Mr. Zhong introduced Chen Jue while showing the information scrolling on the computer.

After reading these information, Chen Jue also showed emotion on his face. He didn't expect that these overseas bases were like chicken blood. Rockets were sent out one after another for free, and he didn't feel bad at all if the launch failed. Just like the big brother on the list, who uses money as a number, a word suddenly appeared in his mind, and he murmured in his heart: Is this an era of great competition?

I understand Mr. Zhong. Since I agreed to join the Home Project, I am ready to take off to the moon at any time.

As for the equipment, I have some ideas recently... Chen Jue asked for a piece of paper and pen, and annotated the detailed maps of the functions of the combat uniforms and some weapons and equipment that he had conceived in his mind over the past few days. After a while, he handed it to Mr. Zhong.

After seeing Chen Jue's sketch design, Mr. Zhong also praised loudly: You young people still have good brains. Although this design is so wild and unconstrained! I think it is still 80% to 90% possible to be realized. I will help you submit it to the equipment. Department, ask them to send a professional engineer to contact you directly to avoid omitting some details.

Then thank you, Mr. Zhong. Chen Jue nodded after hearing this.

You don't have to be polite to me, an old man. I have to thank you. This exercise information is too important. I have to report it as soon as possible to promote it early. Mr. Zhong said with a smile, looking at Chen Jue with eager eyes. .

He feels that Chen Jue is not only the hope of mankind, but also the hope of flower growers.

It would be great if there were more young people like Chen Jue... Mr. Zhong sighed in his heart.

…

After Chen Jue left, Mr. Zhong began to transmit this information on the computer intranet, and by the way, he marked the complete version of [Ten Exercises for Strengthening the Body] as top secret.

After Chen Jue achieved his goal of spreading and popularizing the Kung Fu, he returned to the training ground and continued to practice and gain attribute points.

[Extraordinary level] still has a long way to go, and [Void level] only has a temporary clue. If you want to continue to progress and transform, you need to brush up on attributes.

Two days later, Zhou Gang recovered from exhaustion and passed a series of tests at the training ground, which caused a sensation among all the candidates.

Even Zhang Feipeng, the specially invited instructor who had some grudge against Chen Jue, began to admire Chen Jue's methods from the bottom of his heart.

Just one teaching session and one session of Xiaozao promoted Zhou Gang to a second-level candidate?

The ten body-building exercises that have just been popularized in this base are really amazing! The theory of the ten-level body-building exercises is also all-encompassing, covering all the details of practice before Baodan... Who can compile these two major works? , can already be called a modern martial ancestor... Bodhidharma and Sanfeng are far inferior to him in this world! Zhang Feipeng looked at Chen Jue who was practicing in the corner of the training ground as if there was no one around, and was amazed in his heart, feeling that he had watched away again Eye.

Chen Jue naturally noticed Zhang Feipeng's admiring gaze. He had now awakened [Sacred Heart], [Clear Vision], [Shunfeng Ear] and other enhanced sensory abilities, and he could see everything going on in the training ground.

He smiled back at Zhang Feipeng and noticed that his phone was vibrating. Chen Jue left the training ground and walked to a quiet corner. When he opened it, he found a message from Linglong: Fellow Taoist, Kung Fu As expected, I have found out Zhao Zhen’s identity and background! What this old white man said before is actually true! He has indeed left the earth!

The third update is here! I have modified some content in the previous chapter. To popularize the practice, you still need to be careful. I also want to thank the readers in the comment area and the book club for their reminders. Sometimes I think of it in advance, but if I update the code too quickly, I will miss it. After reading everyone’s opinions, I will go back and polish it. I am not copying the comments (face covering). I’m gone tonight and will continue tomorrow. Go to bed early. Pian Feng's coding status will be better the next day, so that he can give you more updates.