I’ll add some practice in the real world

The soup and fish maw are being cooked at the same time, and both stoves in the house are on low fire.

There are two black casseroles, one contains three packets of Shiquan Dabu Decoction, and the other contains almost 1 kilogram of isinglass and accessories. No matter how many casseroles there are, there is no room for them.

To be on the safe side, Chen Jue also took out some of the unused tonics he had bought before.

Soak the donkey-hide gelatin granules and ginseng slices in hot water. After waiting for two hours, it was almost 12 o'clock at night. Then Chen Jue stewed the medicine and food, scooped out two large basins and let them cool.

The reason for being so cautious is because the siphon effect of [Big and Small Weekly Movement] is too powerful, and even with only a proficiency of (1/100) on the panel, it can absorb all the food nutrients in the stomach.

This extra point starts with at least 10 points of proficiency. Chen Jue doesn't want to experience the feeling of being depleted again.

“There’s nothing you can do if you practice hard!”

I have been practicing for so many days and there is no movement. It is basically impossible to master this skill through hard work. I can only rely on adding more points!

Chen Jue took a deep breath, drank medicine and ate fish maw to make him full, and then sat down cross-legged to do his exercises to move Qi and blood. Then I mobilized 0.01 free attribute and added it to this [Big and Small Weekly Movement].

boom!

With this addition, Chen Jue felt his head suddenly buzzing, his ears ringing, and the blood running all over his body seemed to be on stimulants, running wildly!

One, two, three, who knows how many times, the whole old house echoed with a sound like boiling water.

This is the echo of the blood in Chen Jue's body!

The blood vessels swelled, and the whole body looked like red cooked shrimps, with blue veins popping out, and the heart was beating violently, which was even more exaggerated than Chen Jue's continuous dark energy!

The most important thing was that Chen Jue felt that the medicine and food he had just eaten in his stomach had been completely consumed in a very short period of time. The three attributes of strength, physical fitness, and agility, including intelligence, began to increase rapidly. !

This is a process mentioned in Taoist inner alchemy from refining essence and transforming qi to refining qi and transforming spirit.

It's just that for those ancient Taoist masters who had gained Taoism, it was an extremely slow process to practice. It even took several years or decades to achieve certain results once they practiced!

But Chen Jue directly forcibly compressed this conversion process by adding some extra points!

Chen Jue, whose whole body was flushed and his blood was gushing, was like a human alchemy furnace at this moment. There was a fire burning in the Dantian an inch and a third below his belly button. It was the blood that gathered in the Dantian, forming a round, clear, warm layer. Feeling like a bullet.

There is an acupuncture point called Shangqu point hidden in this place, which is an important center for blood circulation in the human body. Once it is stimulated, the human body will explode with extremely powerful power.

The Boxing Sutra calls it the Blood Gate, while the Taoist Alchemy says it contains the Great Beidou Zhenwu Master!

And Chen Jue's blood is now flowing uncontrollably to the Shangqu point, which is actually a special situation called in the inner alchemy technique blood refines lead and mercury, and the inner alchemy is self-formed!

At this time, no matter how much food Chen Jue ate, it was all digested by the powerful siphon effect caused by this movement.

not good!

You don't eat enough to absorb it! Chen Jue was frightened and hurried to finish the remaining medicinal soup and fish maw.

But it didn't work. After just a few minutes, my stomach was empty again.

Just like burning a fire to make an elixir and constantly adding firewood to it, Chen Jue's body is an alchemy furnace, and the food and tonics are the firewood. The more the fire burns, the faster the firewood is consumed!

Seeing that the two casseroles he prepared were not enough tonic, Chen Jue had no choice but to tear open the donkey-hide gelatin he had prepared in advance, brewed more than a dozen packs and drank it. Feeling that it was not enough, he drank ginseng slices and soaked them in large gulps. hot tea.

It didn't feel like enough. After drinking a pot of ginseng tea, I even poured the ginseng slices underneath into my mouth and chewed it before swallowing it.

After reaching this point, I still felt that the lingering power of the siphon was still there, so I hurriedly washed all the can of ginseng slices I bought online with hot water, and poured it into my mouth regardless of whether the ginseng slices were softened or not.

With Chen Jue's current teeth, he could crush even a stone. It only took a few chews of the half-can of ginseng slices in his mouth to grind them to pieces.

Just taking supplements indiscriminately like this left a very strange taste in his mouth, but Chen Jue couldn't care less!

After I scooped out all the dregs of the Shiquan Dabu Decoction in the casserole, took two big mouthfuls and swallowed it, the siphoning effect of adding a little bit stopped.

The pores that had been closed for a long time suddenly loosened, and a stream of hot steam visible to the naked eye spurted out from the pores all over Chen Jue's body.

On the first floor of Nuo Da's old house, it was as if a sauna was suddenly inserted into it. The temperature was accelerated by the steam.

Chen Jue, on the other hand, sat cross-legged and controlled the surging blood in his body to slowly subside.

After taking a look at the attribute panel, strength, body, and agility increased dramatically, each increased by 0.1, and intelligence increased the most! At that moment, Kung Fu Intelligence had risen to a level of 1.61 (1.11).

This is just a 10-point increase in [Big and Small Weekly Movement] proficiency... If I break through directly, my body will be hollowed out directly? Chen Jue glanced at the messy kitchen stove.

In order to calm down the super strong siphon effect just now, Chen Jue even took a few mouthfuls of the medicinal residue in the casserole, which was enough to show that the situation was urgent.

Fortunately, the blood and Qi have calmed down, and the peristalsis in the intestines and stomach is no longer accelerating. The sharply increased attributes and intelligence make Chen Jue feel that his mind is bright, his whole body is comfortable and relaxed, his mind is broad, and many strange things can arise from any random thought. Weird and whimsical ideas come out.

After tidying up the kitchen, he went to take a shower. After checking that it was already past 1 a.m., Chen Jue lay down and went to sleep.

No matter how much you have ideas, you have to maintain your energy and maintain your sleep schedule now. You can't just scroll through your phone until four or five o'clock like you did when you were at work, and sleep until four or five o'clock the next day. In the afternoon, this is too damaging to the foundation of the body.

…

After waking up, it was already past 9 o'clock in the morning. Chen Jue felt relaxed all over. The sleep he had last night was like a baby returning to its mother's body. It was dreamless, sleepless, deep and peaceful, and he slept until dawn.

In fact, this state is called fetal breath in Taoist classics. It is a special way of sleeping that is extremely difficult to achieve in Taoist inner alchemy. It is like animal hibernation. It sleeps for several months, and the blood flow and organ activity in the body decreases. When you reach an extreme point, get rid of distracting thoughts and concentrate your mind and energy to nourish your elixir.

This elixir is not the golden elixir in cultivation of immortality or truth, but the blood mentioned above that gathers in groups at the Shangqu point in the Dantian.

Shangqu point is an important blood circulation hub of the human body. It connects the kidneys of the human body and supplies blood to the kidneys to transport nutrients and energy. The stronger the kidneys, the stronger the ability to filter toxins and impurities in the blood. Coupled with the blood supply of the heart, in the long run, the body will Will be healthier.

Having said all that, Chen Jue's health index rose from 105% to 132% overnight.

Simple, direct, and clear, it also proves that Chen Jue's practice of improving the [Big and Small Weekly Movements] last night is on the right path of practice.

The first update in the morning, please vote ~ collect, invest and give rewards, no one will be refused, the new book needs everyone's support and care.

The emergency broadcast notice will be released at 12 o'clock next Friday, and everyone's expectations will be released soon. I should be back home before next Friday (face solemn)