Douluo practiced medicine, but was overheard by the goddess

Chapter 143 Teaching women to do yoga

So shy!

Plop plop! ——

Seeing this scene, she felt that Long Xiaoyao was still holding her lower back and abdomen, and imagined that Long Xiaoyao was probably staring at Big-Ru on her abdomen. Bi Ji's pretty face suddenly turned red. The heartbeat suddenly accelerated.

Although Biji had not only been looked at by Long Xiaoyao, this was the first time that she was looked at by Long Xiaoyao. Moreover, Ziji and Arou, especially the three-eyed Jin Ni, were still looking at her. She felt very shy.

"Hmm! That's right!"

Long Xiaoyao nodded and answered Bi Ji.

Bi Ji heard Long Xiaoyao's answer, but she couldn't see Long Xiaoyao's face. She felt that Long Xiaoyao was probably looking at her. She felt even more shy and wanted to stop doing this yoga action.

"Doing yoga can not only exercise your body, but also strengthen your body's flexibility, maintain and perfect your perfect figure, and is a strenuous exercise that is especially suitable for you."

Long Xiaoyao smiled and explained to Bi Ji, Zi Ji, Ah Rou and the three-eyed Jin Ni.

"So it is!"

Hearing Long Xiaoyao's words, Three-Eyed Jinyi nodded. Only then did she realize that the strenuous exercise Long Xiaoyao was talking about turned out to be doing yoga exercises with Biji, Ziji and Arou.

She had never heard of yoga movements, and had never seen anyone doing yoga movements. She felt very novel, especially when she heard what Long Xiaoyao said about the effects of yoga movements, she was very excited to try it.

After hearing Long Xiaoyao's words, Bi Ji, Zi Ji and A Rou realized that when Long Xiaoyao said strenuous exercise, he meant doing yoga movements, not to follow them on the yoga mat to unlock new moves.

Their pretty faces turned red, and they felt very ashamed of their own associations.

However, Biji also gave up the idea of ​​not continuing to do yoga because she clearly heard what Long Xiaoyao said about the benefits that yoga can bring to them. She was very willing to do this yoga. She wanted to do it for Long Xiaoyao. Maintain and improve your perfect figure.

"Bier, you'd better persist like this for an hour, and don't use soul power to support it during this period, so that it can be effective."

Long Xiaoyao reminded Bi Ji, and at the same time let go of Bi Ji's thin waist.

Although ordinary people can do yoga movements like Brigitte for 10 minutes, which is already amazing.

But Brigitte is a 50-year-old ferocious beast. Although it is a healing beast, Brigitte's physical fitness is far above that of ordinary people. It is not a big problem to persist for an hour.

And Long Xiaoyao will always be on the side. If he sees that Biji can't hold on anymore, he will ask Biji to stop.

"Ok."

Brigitte replied that she was determined to hold out for an hour.

"Zi'er, Rou'er, it's your turn. Do some yoga moves that are different from Bi'er's, so as to set an example for Xiao Jin."

Immediately afterwards, Long Xiaoyao smiled and said to Zi Ji and A Rou.

"Different yoga moves?!"

When Zi Ji and Ah Rou heard Long Xiaoyao's words, they had question marks on their faces just like Biji just now. They didn't remember that Long Xiaoyao had taught them other yoga moves.

"What? Have you forgotten it too?"

Long Xiaoyao asked Zi Ji and Ajudo again, looking like he hated iron.

"Sister Ziji, sister Arou, your memory is as bad as sister Biji's!"

Three-Eyed Jin Ni said with some surprise. She thought Long Xiaoyao had really taught Bi Ji, Zi Ji and Arou yoga movements, and had done them with Long Xiaoyao last night and this morning.

After Bi Ji, Zi Ji and Arou heard Long Xiaoyao's words, plus what Three-Eyed Jin Ni said, they finally knew that Long Xiaoyao had not taught any of them any yoga moves.

The reason why Long Xiaoyao said this was to make Sanyan Jinyi think that they were so tired because Si did yoga with them last night and this morning.

"That's right, Xiao Jin, you can't be as forgetful as them."

Long Xiaoyao smiled and said to the three-eyed Jin Ni.

"Brother Xiaoyao, don't worry, I won't be so forgetful."

So you promised with a smile.

Hearing the conversation between Long Xiaoyao and Three-Eyed Jinni, Biji, Ziji and Arou could only show an awkward but polite smile.

Because they couldn't expose Long Xiaoyao's lies, they told Three-Eyed Jinniang that they did that kind of thing to Long Xiaoyao last night and this morning.

"Zi'er, Rou'er, come here, I'll teach you again. You can't forget it, or I will punish you."

Long Xiaoyao said seriously to Zi Ji and Arou.

"Ok."

Zi Ji and Ah Rou nodded, and then walked to Long Xiaoyao's side together.

Without waiting for Long Xiaoyao's reminder, Zi Ji and Ah Rou took off their black high heels and pink high heels and put them together with Brigitte's turquoise high heels.

"Zi'er, straighten your hands and legs, fall forward and support yourself on the ground."

Long Xiaoyao also held Zi Ji's thin waist from the side and said to Zi Ji.

"Ok."

Zi Ji was not too shy and started doing yoga according to Long Xiaoyao's words, because she also wanted to maintain and perfect her perfect figure.

Soon, Zi Ji put her hands on the ground.

"Stretch your back, straighten your legs, and stick your butt out."

Then with the help of Long Xiaoyao, Zi Ji's hands and her upper body became a straight line, her legs also became a straight line, and her body became [-] degrees, forming an isosceles right triangle with the ground.

Oh my god!

Zi Ji herself didn't feel particularly shy, but Bi Ji and A Rou, who had been looking at Long Xiaoyao and Zi Ji, felt very shy.

"Very good, just keep it like this for an hour, so it will be effective."

Long Xiaoyao nodded, said to Zi Ji, and at the same time let go of Zi Ji.

Long Xiaoyao knew that Zi Ji was the 20-year-old Demon Dragon King of Hell, so holding on for an hour was not a problem at all.

And he will always watch from the side. If he sees Zi Ji unable to hold on, he will also tell Zi Ji to stop.

"Okay, don't worry."

Zi Ji confidently answered Long Xiaoyao that she would definitely persist for more than an hour, and she would also maintain and perfect her perfect figure for Long Xiaoyao.

"Rou'er, it's your turn."

Long Xiaoyao smiled and walked towards Ah Rou.

Ah Rou looked at Long Xiaoyao smiling and walking towards her step by step. Thinking of what might happen next, she felt very shy in her heart, but also very looking forward to it. She also very much looked forward to Long Xiaoyao being able to do the same thing to her as Bi Ji and Zi Ji. things come out.

"Do splits and place your legs on the yoga mat as straight as possible."

Long Xiaoyao came behind Arou, held Arou's thin waist, and said to Arou gently.

"Ok."

Being supported by Long Xiaoyao, Ah Rou felt very shy and very happy. She nodded.

Then Ah Rou followed Long Xiaoyao's words and directly split her legs into a straight line and placed them on the yoga mat.

Ah Rou's legs are not only perfect, but also very flexible. Doing splits is no problem for her.

"Then raise your head again, straighten your hands, and slowly lean toward the ground."

Immediately afterwards, Long Xiaoyao held Arou's abdomen and said to Arou.

Not only is Ah Rou's beautiful legs soft and firm, but her whole body is also the same. This is not a problem at all for her.

Although she was a little shy when Long Xiaoyao held her belly, Ah Rou was also very happy. According to Long Xiaoyao's instructions, she raised her head, raised her hands and straightened them. Then, with Long Xiaoyao's help, she slowly Lean on the ground.

"Okay, stop."

When the clothes that were pushed up on Arou's belly were about to hit the ground, Long Xiaoyao shouted to Arou to stop in time, and Arou also stopped in time.

"Just keep doing this for an hour."

Long Xiaoyao said to Arou, and at the same time let go of Arou.

Long Xiaoyao knew that Arou was a 10-year-old soft-bone rabbit who had transformed into a reincarnation, and that her level had reached level 55. Her physical fitness was far superior to that of a soul master of the same level, and there was no problem in persisting for an hour.

"Ok."

Ah Rou nodded. Like Bi Ji and Zi Ji, she also wanted to maintain and perfect her perfect figure for Long Xiaoyao.

"Xiao Jin, it's your turn."

Immediately afterwards, Long Xiaoyao smiled and said to the three-eyed Jinyi.

(End of this chapter)