A good practice book includes Qi training methods, supporting mental methods, and several spells and martial arts that complement the exercises.

Among them, the mental method in the exercises is the most important. It is an important way for practitioners to avoid going crazy.

When Lin Moxin woke up the next day, after having a simple breakfast, she immediately entered the path of creating the technique.

First of all, it is the basis of Qigong, the method of practicing Qi, including how to absorb spiritual energy, refine spiritual energy, and the circulation route of spiritual energy in the body.

This was relatively simple and could be completed in just a few attempts. Lin Moxin only sat there for two hours.

Through the deduction function in the tower, the Qi training method comes out, but the lower limit of Qi training method is low and the upper limit is also high.

Lin Moxin looked at the Qi training method in the notes in her hand with a thoughtful look on her face. Of course, she figured out the Qi training method in the Qigong method in two hours.

However, the speed of Qi training in this method can be said to be eye-catching, it is the kind that can barely be practiced.

I can practice, but I can only practice a little bit. Lin Moxin shook her head, shook off her inexplicable thoughts, and then started writing and drawing in her notes again.

She doesn't even need this qi training method, she should just optimize it.

This optimization lasted for three months. In these three months, Lin Moxin was full of liver.

I almost spent time in the training space studying the exercises. When I was really tired, I would go out to the small villa to play games with Carol to relax.

However, the reward of such hard work is also very touching. At least, Lin Moxin has optimized the Qi training method to the point where it cannot be optimized anymore.

Compared with the dog that was not used at the beginning, it is the same as comparing a small bicycle with a high-speed train.

In the practice space, Lin Moxin held a booklet and looked at it with satisfaction. With this, she could start practicing.

The other things are actually not important right now. Mental skills can be worked out before the golden elixir, and spells and martial arts can be slowly created.

Now, let's cultivate ourselves to the point of foundation building first. Thinking of this, Lin Moxin found the training room in the cabin.

There are incense and a futon in that room, which is perfect for sitting there and practicing.

Moreover, incense also has the effect of calming the mind and calming the energy. It can be said to be a good practice room.

Sitting cross-legged on the futon, Lin Moxin closed her eyes, concentrated on feeling the spiritual power around her, and then started practicing very skillfully.

After all, she had created the technique bit by bit. Although she had never practiced it in practice, it was still useful to talk about it on paper for so long. At least how the technique worked was engraved in her mind.

Cultivation time always flies by quickly, and in the blink of an eye, a year has passed since Lin Moxin started practicing.

Her level had also reached Foundation Establishment Perfection, and she was only one step away from entering the Golden Core. However, Lin Moxin stopped practicing at this point.

Because she hasn't figured out the mental method yet, but it's coming soon, and she's not just focusing on cultivation this year.

Other parts of the skill are also being created, and the mental method is almost ready, but Lin Moxin still feels that it is not enough.

The mental method is for cultivating the soul. While strengthening the soul, it will also strengthen the state of mind and soul, preventing practitioners from having mental problems during their cultivation.

It leads to obsession. Therefore, the most important thing in the exercises is the mental method. If the mental method is not good, the other exercises are good.

Once you become possessed, nothing will be left, and you will only become a demon dominated by power.

In fact, this is the reason why Lin Moxin chose the exercise. She learned that there is something about cultivating the state of mind in the exercise.

She is an ordinary person, not a superhero, and she had bad thoughts after gaining great power.

If she hadn't known that Marvel had many big bosses, she would have let herself go, and she actually didn't have much to lose.

It's just that the energy in her body is gone, but it comes back after practicing, and her physical strength is still there. It is estimated that in three years, she will be stronger than her previous self.

Well, the durability is not as good as before, but there are gains and losses. Her previous strength was actually quite unhealthy.

The soul is completely pulled by the body, and the spiritual soul must be protected with talismans at all times.

It relies almost entirely on external objects. The most important thing is that it is too difficult to find things to strengthen the body in the next stage.

She estimated that it would take hundreds of years to find them all, and by that time, the red robes would have all been resurrected.

Wasn't it troublesome for her to go to the Naya Heavenly Father level to fight the single universe level? Even if she had black technology, she couldn't beat it.

All in all, the author is really wrong. I won’t cut it. I’ll strengthen it. I’ll strengthen it. Stop scolding me. QAQ.

cough cough.

Back to the main text, Lin Moxin decided to spend some time to continue optimizing and strengthening his mental skills.

Time is like magma, which you can't hold with bare hands. It passes by slowly. Lin Moxin also spent countless years in the cultivation space.

Until a special message arrived on her watch.

Lin Moxin, who was surfing the Interstellar Network in the cultivation space, was stunned when he saw this. Is there any emergency?

Well, she has connected the network cable to the practice space, and there is no problem with all external communications.

Lin Moxin connected the communication, but the person who surprised him appeared in front of him.

"Uh, Howard." Looking at the mustachioed man standing with the mysterious master, Lin Moxin blurted out the other person's name.

The man opposite also smiled cheerfully when he saw Lin Moxin, and said proudly at the same time.

"Ahaha, Lin, how about it! I succeeded, I walked out of the earth by myself."

Lin Moxin blinked when he heard this, but still gave the other party a smile and agreed.

"Well, that's good. Howard, you are really a genius."

Howard, who was still smiling, looked stiff, wondering what was going on with this damn child-coaxing tone.

Seeing this, Lin Moxin chuckled a few times, and then changed the subject.

"Well, where are you now?" After all, we have to meet each other for a while.

Howard on the opposite side was a little embarrassed when he heard this. He didn't know where he was now. After coming out, he was taken to a lush planet by the mysterious master.

When the mysterious master saw this, he also spoke to Lin Moxin. "Creator, on the Star of Rebirth."

Hearing the mysterious master's words, Lin Moxin nodded and said with a smile. "Okay then, just come to my house, I'll be out right away."

After saying that, Lin Moxin chatted with Howard for a few more words, then hung up the communication and prepared to meet up and have a good chat later.

After hanging up the communication, Lin Moxin tidied herself up, then took a deep breath, and disappeared into the practice space with a sudden movement of faith.

In Lin Moxin's small villa, with the distortion of space, Lin Moxin appeared in her bedroom.

After calming down for a while, he opened the door and went to the living room.

"Ah, Lin, why did you come out early? Didn't you say you would come out at night?"

As soon as he arrived in the living room, a panicked voice reached Lin Moxin's ears.

Hearing this voice, Lin Moxin raised her eyebrows and then turned to look in the direction from which the voice came.

Then he saw Carol in the living room, which was filled with snacks on the coffee table, and a pile of packaging bags in the trash can.

The most important thing is that Carol is still disheveled and slumped on the sofa without any image, with her big feet still hanging on the armrest of the sofa.

Lin Moxin was completely speechless when she saw this scene. How could Carol be like this?

Well, let me tell you, Carol lives with Lin Moxin, so it's okay. The house is quite big and it's just lonely to live alone.

Looking at Carol, Lin Moxin said helplessly. "Carol, pack up quickly, I have a friend coming."

"Um, friend? Do you have friends besides me?" Carol looked surprised when she heard that Lin Moxin had a friend coming, and then subconsciously said.

Hearing this, Lin Moxin's eyes twitched, and he said angrily, "Does my image in your heart look so bad? I am also good at socializing, okay?"

Seeing Lin Moxin's expression, Carol smiled sarcastically, and then began to clean up the living room, and at the same time asked Lin Moxin curiously.

"Who is your friend? You haven't told me either."

After hearing the inquiry, Lin Moxin had nothing to hide and replied.

"Howard Stark, we studied together and then we met."

Carol was slightly surprised when she heard the name. Is it the Howard she thought of?An incompetent genius praised by the United States?Has he also come to the universe?

Lin Moxin didn't know what Carol was thinking, and saw that Carol didn't reply after hearing her answer.

She didn't care, and she and Carol tidied up the living room together, although both of them could solve it instantly with their own abilities.

But that would be boring. Life has to have a sense of ritual.

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