Gained an acupuncture point upgrade system at the beginning

Qin Chao took the ingredients and evolution fluid he had just purchased from the exchange window and decided to take a taxi back to the restaurant.

It happened that Zhang Fan was at the restaurant.Hearing Qin Chao's arrival, he rushed out to greet him, but he didn't expect that he would come today just after the negotiation yesterday.

After meeting Qin Chao, he directly handed over the evolution liquid and told some related usage matters, so don't belch like his predecessor.After all, I still have to eat here in the future.

After Boss Zhang saw it, he was very grateful, but he was a little ashamed.

"Mr. Qin, I haven't saved enough contribution points yet, I hope you can give me two days."

Qin Chao didn't care either. Anyway, he was going to use this as a cafeteria in the future. According to the price of the military department, a meal would cost about 10 o'clock.

Do not use suspicious people, and do not doubt employing people.The cost of this exchange is used as a cooking fee, and cooking Warcraft ingredients is not an easy way.

"It's okay, I owe it first. Anyway, I will come every day in the future." After hearing this, the boss gave a series of thanks again.

Qin Chao handed over the ingredients in his hands to Zhang Fan, and asked him to give himself five catties to taste the craftsmanship first, and store the rest first.

Not long after, a large basin full of food was served.It tastes good, and the taste is not much worse than the canteen of the military department.

Seeing this, Qin Chao stopped being polite and began to gobble it up. After eating, the feeling of weakness in his body finally disappeared.

Do the math: The brother gave me four catties, and I ate another two catties in the military cafeteria, which made me eat another five catties.

It took a total of 11 catties of Warcraft ingredients to fully recover.Not counting the cost of cooking, the contribution value is a little over 100.

And I still have about 3000 contribution points in my hand, but I don't know how long I can last after this meal.

We still have to save money and increase revenue!

But if you kill a second-level Warcraft crystal nucleus by yourself.One or two hundred energy points can be obtained, and physical strength can be replenished once or twice.

If the crystal nucleus is exchanged for ingredients, I can replenish it five or six times, or even seven or eight times.

But if you use the system to open acupuncture points and increase attributes, you must need energy, which cannot be provided by eating alone.It seems that I need to allocate it in the future, and use it after verification.

While Qin Chao was thinking secretly, Zhang Fan beside him was stunned.

There is a reason why there are only two catties of monster food in a serving of food in the military canteen. Although the energy contained in monster food can be absorbed by evolutionists, if there is too much, it will cause impact damage to the body.So there is a fixed limit on the ingredients for each serving.

Zhang Fan had also taken a cooking course of monster ingredients, so he probably knew some related knowledge. He was a little surprised to see Qin Chao eating five catties of monster ingredients without changing his face.

"I didn't expect to become an evolutionary at a young age. I thought it was just a lucky one, and I hugged my thigh by the way. Now it looks like I hugged a thick leg. His body may be much stronger than I imagined. After all, the body is getting stronger. The stronger you are, the more you can bear. I used to eat a small piece, but I didn’t come back for three days. The effect was really good after I recovered, and the pain of those days is still fresh in my memory.”

It's a pity that what Zhang Fan didn't know was that Qin Chao had eaten six catties before he came.

While Qin Chao was having a good meal, the group of students on the training ground were struggling to maintain and improve their movements under the sun.

After going back last night, in addition to investigating Qin Chao's identity, he was also given a lot of experience in cultivation by the seniors of the family.

When practicing, one must eat corresponding amounts of monster ingredients according to the consumption of one's own body.

Not more, not less.

And after practicing to a certain extent, you will encounter some physical shackles.

At this time, we should not be in a hurry, we can only continue to polish and make breakthroughs on the original basis.

Everyone has different talents, and the speed and limit of absorbing resources are also different.

The reason why these people were selected was that those with better talents were screened out before being sent over.

These people don't have any systematic hacks like Qin Chao's, which can directly increase their physical strength.

If Qin Chao hadn't increased his stamina to 30 points, he probably would have just lay down after finishing the first movement yesterday afternoon.

Qin Chao finally recovered completely, and hurriedly returned to his small training ground to start the fourth movement.

Fortunately, everyone dispersed at noon, otherwise the group of people didn't know what action they would take when they saw Qin Chao recovering so quickly.

Qin Chao stood alone on the small training ground, carefully looking at the cheats.

The fourth movement is a two-arm movement.

Sure enough, with Qin Chao's physical fitness, after supplementing with monster meat, he could still perform this movement easily.Take it off easily.

After finishing, I feel that my whole arms are freed, and I can send and receive straight punches and swing punches freely. This is my own strength.

Qin Chao cooperated with his nimble steps, and used the boxing and Sanda skills he learned in the gym in his previous life, as well as the imaginary opponents in the air.

In the previous life, I practiced for more than half a year and couldn't master the movements well, but now I just lift my legs.

The vast majority of normal people are right-handed, so the strength of the upper and lower limbs on the right side is generally much higher than that on the left side.In normal boxing and Sanda training, it is easier to do left and right uppercuts and left and right side kicks on the right side.

Generally, if you shoot from the left side, even if you are a big man, you will look like a sissy.

The main reason is that the strength of the left limb is insufficient.

"In this way, the main purpose of the series of movements in this cheat book is to develop the human body's own strength and be able to fully master it."

Qin Chao started to practice leg movements, because he was already very fast, so he didn't care.

But after the feeling of the arms came out, this kind of progress was very obvious.

Qin Chao recalled the aura that emerged from Luo Zhen yesterday.

"No, this cheat book may only be an initial course, and there will definitely be follow-ups later. It is definitely not as simple as training strength and coordination."

After settling his mind, Qin Chao suppressed the doubts in his heart and began to study the fifth movement.

This is an action that focuses on the shoulders, and it takes another half an hour to figure out the details of the action.

It's a pity that the fifth movement only lasted for more than ten minutes, and the hunger that spread from the whole body reappeared in the body.

It seemed that the ten catties of meat could only go so far.

However, Qin Chao is quite satisfied with this progress. He got the cheat book yesterday afternoon, and now he has completed five movements, which is not bad.

If the 19 people outside knew about this good evaluation, they would probably explode in an instant.

They are now cultivating with the bodies of normal people.They have a strong ability to bear, and they can eat more monster ingredients that ordinary people can't eat, so they were selected.

After learning the body training art, their food intake is calculated as two, so how can they eat more than ten catties in such a short period of time like Qin Chao.

Of course, this is also due to the huge gap in physical fitness between him and Qin Chao.

Qin Chao was not in a hurry to go to the restaurant to get the leftover ingredients. Although he didn't know what happened to others, if he could eat 20 catties a day, no matter who he was, he would be suspicious of others.

This method doesn't work, I need to do something myself, if it attracts the attention of interested people, it's not appropriate, especially when there is a Senior Brother Luo who likes to peep.

After making up his mind, Qin Chao went shopping in the nearby shopping malls, bought some devices similar to those used to store ingredients on the black market yesterday, and put them back at his residence.

After settling in, I went to the military headquarters to exchange for 100 catties of Warcraft ingredients.

However, it didn't attract too many people's attention. After all, some other big forces, sometimes their own mercenary team may not have enough food to exchange.

Qin Chao directly asked people to transport the ingredients to the restaurant, and asked Zhang Fan to process the ingredients at one time and take them away first.

After going back and forth several times, Qin Chao finally put the processed ingredients into the storage device, and the sky darkened.

Everyone on the training ground watched Qin Chao come in and out, with big and small bags.They even moved a refrigerator in, and they were a little speechless, and co-authored it as their own home.

After finally tidying up neatly, I finally started to lie down.

Before going to bed this time, Qin Chao didn't dare to lock the door on the small door again, so he could keep it for himself.

I don't know if it's because of the magical beast ingredients that replenished Qin Chao's energy.The next day, Qin Chao woke up early and couldn't wait to go to the small training ground to continue practicing the fifth move.

After completing the shoulder training, Qin Chao felt that his physical strength had reached a staged level.

Although he hadn't reached his limit yet, Qin Chao felt extraordinarily smooth with the sense of breakthrough that his own body fed back. It turned out that although there was enough power and speed with the improvement of the system attributes, there was always a lack of something in the middle. Perfect flow.

But after the fifth movement is completed, the flexibility of my limbs and lumbar span has improved to a higher level than before.

It turned out to be like a child wielding a sledgehammer.Works too, but a little bit.I can only attack straight forward, but now I feel that I can play freely in a normal state.

For example, with my own strength and speed, although the speed can reach more than 100 kilometers per hour, I can only charge in a straight line, but now my physical coordination is so good that even if I run circles in an area of ​​​​[-] or [-] square meters, my speed can also be achieved. Reaching hundreds of kilometers, there will be no such situation as the original situation where you can go straight out for more than ten meters and can't stop.