I only know the golden light spell, I am a ninja in Konoha

Xiao Li, who was relatively simple, raised his hand directly.

Xu Hong stretched out his hand to signal Xiao Li and said.

"My dream is to tell others that they can become strong just by relying on physical skills, so I think physical skills are very important."

The ninja that Xiao Li admired the most since he was a child was Xu Hong. Later, when he became Kai's student, he had another Kai, because both of them were famous in the ninja world for their physical skills, and they were also absolute strong men.

"Hey! Not bad!"

Xu Hong praised Xiao Li.

Xiao Li was very happy.

Tiantian also immediately raised his hand and said: "Master Xu Hong, I think ninja tools are also very important!"

As a rare rich love in Konoha, Tenten is best at using ninja tools, so he has this answer.

Xu Hong nodded affirmatively.

Neji: "I think skills..."

Shino: "I think ninjutsu..."

Teeth: "I think mate..."

Hinata: "I think chakra..."

Kaidi suddenly said: "Will!"

Xu Hong rolled his eyes and said with a smile: "What you said is right. Shuju, ninja tools, techniques, ninjutsu, chakra... these are all necessary for ninjas.

To sum up, there are nothing more than four types, spirit, body, chakra and will. "

Ningji and others couldn't help but nodded, fully recognizing Xu Hong's words.

Xu Hong: "Chakra is special because it is the product of the combination of body, spirit and will, and is the bridge between the three.

Whether it is ninjutsu, genjutsu, or taijutsu, the use is inseparable from this fundamental.

Take the Hinata family’s soft fist as an example!

The essence of Rouquan is the application of chakra, but it also has certain requirements for the body, spirit and will. If it cannot be met, no matter how much chakra you have, you will not be able to exert much power.

However, the current Hyuga clan mainly focuses on the skills of Soft Fist, supplemented by others, and does not pay attention to the spirit, body and will. This is also the reason why the current Hinata does not have a shadow-level powerhouse.

If you, Neji, have a huge amount of chakra and use it perfectly, then under your Byakugan, any casual blow will be the strongest soft punch. "

Hearing Xu Hong's words, Neji's heart was filled with turmoil. He carefully recalled that all the moves he had learned, including Air Palm, Air Splitting Palm, Mountain Breaking Strike, and Kaitian, were all based on chakra.

Byakugan can see the flow of all chakra, whether it is the chakra in the human body or the ninjutsu released. As long as he can do what Master Xu Hong said, he can break them up with a single blow.

At this moment, Neji seemed to have found a way forward, and began to strengthen his goal in his heart.

"Another example is the forbidden technique Eight Door Dunjia used by Kai. This is also an application of chakra, but the requirements for physical fitness, mental strength and willpower are very abnormal.

If the requirements are not met and the door in the body is forcibly opened, the body will be damaged and fatigued, and the result of opening the final death door is death! "

Kai said with some excitement: "Xu Hong, you mean that as long as my physical fitness, mental strength and will are strong enough, I will not die even if I open the door of death!

But how is this possible? According to my estimation, opening the door to death, whether it is the amount of chakra or the level of violence, is not something humans can bear! "

Xu Hong: "How is it impossible? If you think you will still die if you open the door to death, there is only one reason, and that is that your body, spirit and will are not strong enough.

In fact, this kind of thing can be explained very well, just compare you and Xiao Li sitting down!

Xiao Li, let me ask you, to which door can you open your eight long doors? "

Xiao Li sat upright and shouted: "If you use all your strength, you can drive up to five doors!"

"Then if you force yourself, what will happen if you open the seven alarming doors?!"

Kai said seriously: "You will die! If you open the Six Scenery Gate, Li's body will be unable to bear it, collapse, and he may die!"

Xu Hong: "Then do you think Li's Jingmen and Jingmen are equivalent to your death door? Kai, your physical fitness is much stronger than Li's. Even if you open Jingmen, you will still be a little weak. Even being injured won't do it.

And the reason why you can't be immortal is because the physical quality, mental strength and willpower of immortality are beyond your imagination. "

Kai thought for a while and asked: "But Xu Hong, this is still impossible! There is no way to reach that level by simply exercising!"

Xu Hong: "So we need a method! Kai, how has your physical fitness improved in the past five years compared to your previous improvement?!"

Kai: "It's indeed a lot faster."

Xu Hong: “Then why do you think it’s because?!”

Kai said without thinking: "It's not because of the things you created..."

At this point, Kai stopped talking. He thought that as long as he continued to think of ways to use chakra and use natural energy, he would indeed have a chance to do this.

Thinking of this, Kai looked a little excited and wanted to start training right away.

Looking at the few people who were listening in rapt attention, Xu Hong said: "Wake up, everyone. Since you have heard so much, let's start training. Your most important training now is chakra control. As long as the chakra control level reaches a Only then will you have the opportunity to learn the secret technique I created."

Kai had already taught Chakra control to Ningji and the others, and members of the family had already taught it to Ya and others, so there was no need for Xu Hong to teach it.

Neji and the six Hinata immediately exercised their chakra control using the methods taught by their families and Kai.

Xu Hong observed for a while, and then his eyes fell on Xiao Li. Xiao Li's chakra training method was the Qi and Blood Cultivation Method created by Xu Hong before and later modified by Tsunade.

"Kai, you are too messy. Although this secret method has been improved by Sister Tsunade and has minimized side effects, it will still consume your lifespan!"

Xiao Li's current physical fitness is much stronger than in the original work, but this is all because of this secret technique.

Kai: "Don't worry! I have always supervised him and asked him to exercise self-discipline. His daily exercise time will not exceed the limit. And I often take him to the hospital for check-ups. There will be no problems."

And you should also know about Li's situation. Without these, he would not have achieved anything! "

Xu Hong sighed, "After the training is over, you take Xiao Li to Sister Tsunade and let her check it out. If there are no problems, bring him over to me and I will personally design a training plan for him!"

A smile appeared on Kai's face, "Then I will take Li to thank you!"

Looking at Li in the distance, he kept punching and kicking.

While punching and kicking, he uses chakra to drive energy and blood to continuously flush his body.

Xu Hong"