The next day, just like yesterday, Xiao Han found Zuo Ning and walked together to the back mountain. They stopped and walked, chatting and laughing when they arrived at the back mountain. It was still the same open space as yesterday, the same people around him, and the same practice as yesterday. Content, when practicing until noon, Zuo Ning discovered a problem in Xiaohan's cultivation, "Brother Xiao, let's take a break. I found that you always seem to have insufficient spiritual energy. After practicing for a period of time, your body is very weak, so you have to You need to rest and recover for a long time before you can continue practicing.”

"What? Little girl, what did you say? You called me weak?" Xiao Han said with a questioning look on his face.

"Yes, I think your body is very weak and you won't be able to hold on for long." Zuo Ning said firmly.

"How about we give it a try, let you see if I am weak, let you see if I will last, hehe." Xiaohan said with a wicked smile.

After hearing Xiaohan's words, Zuo Ning's face instantly turned red and he thought to himself: "Brother Xiaohan is really not serious."

"Brother Xiao, you, you seem a little inattentive." Zuo Ning blushed at Xiao Han's expression, and she also noticed something was wrong.

"Hey, little girl, I noticed that your figure is well developed." Xiaohan couldn't help but praise.

"Ah!" Zuo Ning exclaimed. She didn't expect Xiaohan to say this suddenly. Her face turned red and she was a little embarrassed.

"Let's go, let's go over there. There happens to be a stone over there. Let's sit on that stone and discuss it while resting. It will also let you take a good look at whether I am weak or not," Xiao Han said.

"No, Brother Xiao, there are many people here, don't do this." Zuo Ning blushed shyly and took two steps to the side.

"It's okay, no one is coming, you go and sit over there first, hehe." Xiao Han pointed to the open space next to him with an evil smile.

Zuo Ning looked around and saw that there was indeed no one around, so he felt relieved. He walked to a big rock nearby and sat down, thinking to himself, "This rock happens to be right next to me. If he dares to do anything outrageous, I will... …”

Thinking of this, Zuo Ning suddenly blushed and his heart beat a little faster.

"Okay, little girl, there is no one here now, you can verify whether I am weak or not." Xiaohan clapped his hands and walked to Zuo Ning's side step by step with a smirk on his face.

"Oh, that's not what it means. It means that your body consumes too much spiritual energy and it takes too long to recover. This waste of time has no effect." Zuo Ning explained hurriedly.

"Haha, don't worry, I won't take advantage of you. I just found that your figure is very promising. You are already a beauty. In a few years, you will definitely be a stunning beauty. Tell me what you think. "Xiaohan explained immediately.

He didn't want Zuo Ning to misunderstand that he was a pervert. Although he was essentially a pervert, he would not show it.

"Yeah." Zuo Ning nodded. She still believed in Xiaohan's words.

"Um...actually I don't know what to say." Zuo Ning lowered his head, played with his fingers, and said a little embarrassedly.

"It doesn't matter, I know everything, just say it." Xiao Han said with a smirk on his face.

"I...I think you are very weak and need to exercise." Zuo Ning said with a blushing face.

"Exercise, how to exercise?" Xiao Han approached Zuo Ning and asked.

"I...how do I know." Zuo Ning turned away, not daring to look at Xiaohan.

"Then you teach me, I also want to exercise." Xiaohan looked at Zuo Ning and said.

"I...how can I teach? I don't know how." Zuo Ning lowered his head and said.

"It doesn't matter, I will take the initiative to learn." Xiao Han said with an indifferent expression.

"You...what are you studying? You are just a gangster." Zuo Ning was a little angry.

"What's wrong with the gangster? Gangsters also have human rights." Xiaohan said with an aggrieved look.

"You...you are simply unreasonable." Zuo Ning was so angry that he couldn't speak.

"Tell me how to improve your physical fitness, how to exercise? Running?" Xiao Han said.

Zuo Ning said angrily: "You want to exercise? How can you, a gangster, exercise?"

"I'm not a gangster. I'm not scary because I'm a gangster. What's scary is that gangsters are educated. I want to exercise and then become a scary and educated gangster." Xiao Han said with a serious face.

"You...you are simply hopeless." Zuo Ning was so angry that he couldn't speak.

"Okay, okay, don't be angry. I was just joking. I know you are doing it for my own good." Xiaohan said with a smile. "Okay, let's get started. How do you want to exercise?"

Zuo Ning rolled his eyes at Xiao Han and thought to himself: "Although this guy may not be serious in his words, he should not be lying when he said he wanted to learn to exercise."

"Although running can exercise the body, running can only exercise part of the body. If you want to exercise the whole body, you have to swim. Can you swim?" Zuo Ning asked.

"Swimming! Swimsuit! Bikini!" Xiao Han said with a longing look on his face.

"Brother Xiao, what is the swimsuit or bikini you are talking about?" Zuo Ning asked doubtfully.

"It's nothing. It's just your women's clothes, very beautiful clothes. Wearing them will make you charming." Xiaohan said with a fantasy look on his face.

"Where can they sell it? I'll buy a set one day and see if it looks good when I put it on." Zuo Ning said with a longing look on his face. The pursuit of beauty is the nature of every woman.

"Okay, you can wear it for me when the time comes, and I'll comment on whether it looks good or not." Xiao Han said with a smirk on his face.

"Okay, let's get down to business. The swimming I'm talking about is not ordinary swimming. Do you have the perseverance to persevere, Brother Xiao?" Zuo Ning said worriedly.

"What's it like if it's not ordinary swimming? It can't be...hehe." Xiao Han thought about it wrongly, and a scene of a spring garden suddenly appeared in his mind.

"Swimming as Zuo Ning said is a kind of training for physical fitness. It is very difficult. It not only exercises the body, but also exercises the willpower." Suddenly, a clear and yet sound sound came from behind Zuo Ning and Xiao Han. A steady voice. The two of them turned around and saw that it was Fairy Yunqing.

"Master."

"Head"

"Well, Xiaohan, come with me. I'll take you to the place where you can practice your body. Zuo Ning, you can come too," Fairy Yunqing said.

"Physical training? Isn't it swimming?" Xiao Han was a little confused.

"Haha, the so-called body training is to exercise your body to make your body stronger, stronger and more flexible. This is the same as your human martial arts training." Fairy Yunqing explained.

The two followed closely, passing through a dense forest, climbing over a steep mountain, and not long after, they came to a dangerous waterfall.

I saw that this waterfall was a hundred meters high. The waterfall poured down from the high cliff, making a rumbling sound and splashing countless water splashes, which made people feel extremely shocked. It is tens of meters wide, the water flow is turbulent, it looks like the Milky Way is upside down, and the sound is huge, like thunder. The water splashed everywhere and the mist enveloped the surrounding area in a mist.

Under the waterfall, there is a protruding stone platform, which is not large enough to accommodate two or three people.

Fairy Yunqing pointed to the stone platform and said, "You can practice your body here."

"right here?"

Xiao Han and Zuo Ning were both stunned, looking at the waterfall in front of them. The water here was so fast that it was already very dangerous to stand on the stone platform, let alone doing physical training? He felt a little uneasy, but seeing Fairy Yunqing's firm eyes, he knew he had to persevere.

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