Secret love turns into love, women never want to escape

Chapter 1670 I Allow You To Know

"When will we start losing weight?" Xu Yan asked.

"It should be after going back this time."

"Will you take care of what you eat and what you do?" Xu Yan asked again.

"You are my boss, I can't control you, so I thought about it, you should give me 50 yuan, otherwise you give up halfway, I have nothing to do, for the sake of money, you will work hard." Said coldly.

"I'll give you 10 yuan first. I'm stingy and greedy for money. I regard money as my life. [-] yuan is almost my salary for the past ten months. I really care."

"Okay, pass it on to me when you go back, go back to sleep now." Said coldly.

Xu Yan really decided to lose weight, although on weekdays, it was always those people who said she was fat and cute.

However, she knew the real situation in her heart.

She wants to change, just for herself.

She went back to the room, probably because of drinking, took a shower, went to bed and fell asleep.

The next day

She woke up a bit early, Bai Xi and Fu Yue were not in the living room.

She went to the restaurant alone, took a small amount of food, and found a seat to sit down.

A young man sat across from her.

This man looks handsome, with well-shaped features, masculine masculinity, and confidence in his eyes.

The idea that this person came to strike up a conversation flashed through Xu Yan's mind.

It couldn't be because of her beauty, she was slovenly and didn't even put on makeup. Could it be that she knew that she was Fu Yue's friend, so she wanted to come here to unspoken rules?

"Have I allowed you to sit down?" Xu Yan asked, lowering her chin and glanced to the side, "Go aside, don't block me from eating."

"If you want to lose weight, you're not eating right." Said coldly.

Xu Yan heard a familiar voice, coldly.

She looked at his face, those eyes that seemed to be able to see through a pair of eyes, and she was sure that he was cold and cold.

"You plucked all your beard off." Xu Yan said while touching her chin.

"Didn't you ask me to shave it? I don't want to look very different from your cousin in age, it's really inappropriate." Said coldly.

Xu Yan twitched the corners of her mouth, locked him, and said: "You grow a beard because you are afraid that the beauty of the prosperous age will scare people to death? This way, isn't it very good-looking? You are a handsome guy with a strong face. When you were in the Flying Tigers before, He is the most handsome, and he fascinated many colleagues."

"I used to be in Cheetah, not Flying Tiger." Leng Boran corrected.

"Yes. Yes, yes, I think they all have similar names anyway, haha." She was about to eat Xiaolongbao.

He took her plate coldly. "Let me get you something new that you can eat."

Xu Yan would definitely have lost her temper if she had done it before, but thinking of Xing Xingchen and Dong'er, she acquiesced.

After a while, Leng Boran brought a plate over and placed it in front of her.

Green salad, poached eggs but with the whites removed, that's all.

Xu Yan frowned slightly.

"Not enough, still don't want to eat?" asked coldly.

"Not enough, and I don't really want to eat these."

"I'll cook your meals in the future, and I'll get you some more. If you want to lose weight, you still have to restrain your mouth." Leng Boran reminded.

Xu Yan nodded and began to eat vegetables.

Leng Boran brought three boiled eggs, peeled them, removed the yolks, and gave her the whites, "These nutrients are enough to support you in the morning, you won't be hungry, but you will be greedy. Start dieting , It’s very painful, just stick to it for a week.”

"Do I need to eat like this for the rest of my life?" Xu Yan worried that if she ate grass like this for the rest of her life, she would feel lifeless.

"No, when I go back, I will strengthen your muscle-building training. Don't worry about becoming a King Kong Barbie. It is harder for girls to grow muscles than boys. Muscles will improve your metabolism. When you lose weight, you can eat a big meal once a week." , I will teach you how to eat in the future, which can satisfy your appetite."

With that said coldly, she relaxed. "Fine."

She took a bite of the lettuce, "By the way, you just said that you will cook my meals in the future, will you be my chef in the future?"

"I'm not a chef, I'm just in charge of your food. You can go out for dinner, but don't eat more than once a week. At other times, eat what I cook.

"We can have dinner together once a week, can we eat whatever we want?" Xu Yan was very happy to hear this.

He twitched the corner of his mouth coldly. "Yes, but relatively speaking, the weight loss will be slower."

"If I have dinner once a week and I can eat whatever I want, how much weight can I lose in a month, according to your professional judgment?" Xu Yan is concerned about when she will lose weight.

"Depending on the individual's physique, lose 8 to 10 catties in the first month, 6 to 8 catties in the second month, 4 to 6 catties in the third month, and 2 to 4 catties in the fourth month. Maintain this speed , help you lose weight to about 110 catties."

Xu Yan calculated in her heart that if she loses weight with the lowest standard, she can lose 20 catties in four months, and at least 32 catties in ten months.

She hasn't weighed herself for a long time, and dare not weigh herself, "Is there a scale in the gym?"

"Have."

Xu Yan smiled, "After breakfast, I'll weigh it."

After breakfast, Xu Yan couldn't wait to go to the gym, and followed her coldly.

"I went to the gym to weigh myself, why are you following me?" Xu Yan didn't want the man to know her real weight.

"I should know your weight every day, so that I can adjust it more accurately. If you don't let me know today, you still have to let me know when you go back. I'm your nutrition manager." Leng Baoran confidently Said.

Xu Yan thinks about it too.

Forget it, fat is temporary.

She has already decided to lose weight, a dead pig is not afraid of boiling water, just let him know.

After convincing herself, when she arrived at the gym, she didn't stop her from watching coldly.

However, when she saw that she weighed 154 catties, her first reaction was whether the scale was broken or whether the scale was too heavy, and her second reaction was to feel cold.

When she first married Xing Xingchen, she was only over a hundred catties.

Now it's the peak of her weight.

"154, you need to lose 44 catties." Said coldly.

Seeing that some celebrities who are strict with their bodies are already exercising, Xu Yan said with embarrassment, "Can you speak in a low voice? I allow you to know, but I don't allow you to spread the word everywhere."

"In one year, these weights are not weight in my eyes. After one year, you will be reborn. People who laugh at you now will be slapped in the face by life in the future. It's good for you to feel embarrassed. Remember With your current mentality, don't get fat again in the future." Said coldly and seriously.

"I don't think you should go to the cheetah, you should go to the pyramid scheme, what you say is so heartbreaking, I believe you, I feel a little stupid, don't believe you, the money is ready to give you, forget it, I will go to Bai Xi and the others , They should wake up too."

"Wake up? They've already gone out." said coldly.

Xu Yan: "..."

"Where did they go? Why didn't they notify me so early?" Xu Yan was surprised, she thought they hadn't woken up yet.