Secret love turns into love, women never want to escape
Chapter 1671 What is it?
Chapter 1671 What's the matter
"I don't know, I just saw them go out, you can ask when the time comes." Said coldly.
Xu Yan felt a little lost in her heart.
After eating, she went back to her room, sat on the balcony, and stared at the seabirds not far away in a daze.
tick tick
The door was opened.
"It's quite spectacular. This is the first time I've seen it so clearly." Fu Yue said excitedly.
Xu Yan heard the voice and came out from the balcony, "Where did you go?"
"Go to the mountain to watch the sunrise. Did you sleep very late last night? No matter how I knocked on the door, you didn't wake up." Fu Yue asked.
They had called her before, but it was her own fault that they didn't go together.
Xu Yan felt much better in an instant.
"Maybe I slept a little bit dead, is it fun?" Xu Yan asked.
"Although you didn't go, I took a video just for you." Fu Yue turned on the phone and showed it to Xu Yan.
Xu Yan heard Fu Yue say in the video, "It would be great if Xu Yan came together, let's take pictures together."
"She was not in a good mood yesterday. Let her sleep a little longer. We won't go back until tomorrow. If she wants to watch it, we can come back tomorrow morning." Bai Xi said.
Xu Yan was very moved.
Bai Xi understood her.
After reading it, Xu Yan asked Fu Yue, "Have you had breakfast? Do you want to sleep in again? You must get up early to watch the sunrise."
"We got up at five o'clock, then went to the mountain by car, and we had to go a long way before we reached the top of the mountain to watch the sunrise on the sea. We had some bread on the way for breakfast, and I'm going to sleep again. At ten o'clock, let's go shopping. " Fu Yue said, yawned, and went to her room.
"Xiao Xi, you go to sleep in my room and be quiet."
"What about you? Forget it, I won't sleep, just go to bed early tonight."
"You don't need to worry about me, I'll go for a run in the gym and exercise for a while, you can go to bed." Xu Yan said with a smile.
"Okay." Bai Xi glanced at the time, "I won't close the door, just come and find me if you need anything."
"Go, go." Xu Yan pushed Bai Xi to the room.
She was going to run for an hour at the gym, and after returning home to rest for an hour, she could play with Bai Xi and the others.
When I arrived at the gym, I found that Leng Boran was there.
She met him too frequently during the day, so she wondered if he was watching her, but after thinking about it, he didn't seem to have a reason to watch her.
Leng Boran also saw her, "Are you here for a run?"
Fu Yue nodded, "I want to exercise for an hour, do you have any suggestions?"
"I'm afraid that after I give you some advice, you won't have the strength to go shopping today. First run casually, or go for a brisk walk. It takes about an hour. But, do a warm-up before running and stretch after the run." Said coldly .
"How long do you warm up and how long do you stretch?"
"Warm up for 5 minutes, come to me after you are finished, I will take you to stretch." He said coldly, and continued to make equipment.
Xu Yan hadn't exercised for a long time, and after only running for 5 minutes, she felt so tired that she wanted to give up.
Thinking about the fat on her body, thinking about the contemptuous eyes of those women, and thinking about Xing Xingchen and Dong'er, she gritted her teeth and persisted. Half an hour later, she was not so tired from running, and she was sweating a lot.
She thought about losing weight, losing weight, she wanted to lose weight and become as beautiful as before.
I used to be thin, I used to be thin, but I didn't have nice clothes to wear.
When she loses weight, she will have money and can wear many beautiful clothes.
Thinking this way, an hour finally ran down.
She got off the treadmill, feeling that the ground was understanding, staggered, and sat down when she saw the sofa.
Leng Boran came over and pulled her up, "If you can't sit down immediately after exercising, it will cause poor circulation of blood vessels in the heart, causing fainting and shock."
"It's so serious." Xu Yan stood up quickly.
"You follow the stretching." Said coldly, as a demonstration.
Xu Yan followed his movements.
Corrected coldly.
"I go."
Xu Yan felt like her body was being pulled.
She really hasn't exercised for too long.
"It's hard to get used to it on the first day, but you'll get used to it after a week. After stretching, I'll give you a massage so your muscles won't be sore." Leng Boran said.
Xu Yan was a little embarrassed, "Are you doing this professionally?"
"When I was in Cheetah, the intensity of training was very high. Some fighters couldn't get up the next day after training, and their whole body hurt. So, I have some experience."
"My training intensity doesn't need to be so high?" Xu Yan worried, "I still have to go back to take care of my baby and work. Fu Yue has a project there, and I want to do it well."
"Not much, one day of core exercise, one day of aerobic exercise, one day outdoors, indoors for an hour and a half in the morning, and an hour and a half in the afternoon, depending on the situation in the evening, and, besides what I give you, you can't eat anything else, Don't worry, what I prepared for you won't make you hungry." Said coldly and seriously.
Xu Yan thought it was okay, "In this case, how long will it take for me to lose 40 catties?"
"It varies from person to person. If you want to lose the scale faster, it will take a month and a half, but that will not be good for your body, and you will easily rebound. You do what I say, in a year, as long as you don't eat nonsense in the future Eat, there will be no rebound."
"One year." Xu Yan's heart skipped a beat. One year felt a bit long, but one and a half months made her quite excited.
"Can you lose forty pounds in one and a half months, and then train according to what you said?"
"No." Said coldly and seriously: "You lose weight to look good, but you're just thin, there is no luster on your face, collagen is lost, and your body continues to deteriorate. This is not what you want to see."
Xu Yan thinks about it too. "Okay then, just do as you say."
Just as she finished speaking, her cell phone rang.
She was very surprised, "Didn't it mean that there was no signal?"
"There is no signal on the high seas. Your mobile phone card is activated with GSM, so of course you can receive calls." Leng Boran explained.
Xu Yan picked up the phone and saw that it was Xing Xingchen's caller ID.
He left for the third day before calling her.
She suddenly felt aggrieved and wanted to cry, her nose was sour, her eyes were cold, and there was an unspeakable anger. When she answered the phone, she said in a bad tone: "What's the matter?"
"Xu Yan, are you coming back tomorrow?" Xing Xingchen asked.
"It should be, what's wrong?"
"I have some things here, so I won't come to pick you up. I'll call you [-]. You can buy whatever you want. If you don't have enough money, ask me."
Xu Yan felt a chill in her heart, wanted to get angry, wanted to accuse, wanted to accuse him.
However, she and Xing Xingchen got married by agreement, and both money and goods are settled, so what right does she have to say.
She took a deep breath, and said in a strange way: "Thank you, boss."
"I don't know, I just saw them go out, you can ask when the time comes." Said coldly.
Xu Yan felt a little lost in her heart.
After eating, she went back to her room, sat on the balcony, and stared at the seabirds not far away in a daze.
tick tick
The door was opened.
"It's quite spectacular. This is the first time I've seen it so clearly." Fu Yue said excitedly.
Xu Yan heard the voice and came out from the balcony, "Where did you go?"
"Go to the mountain to watch the sunrise. Did you sleep very late last night? No matter how I knocked on the door, you didn't wake up." Fu Yue asked.
They had called her before, but it was her own fault that they didn't go together.
Xu Yan felt much better in an instant.
"Maybe I slept a little bit dead, is it fun?" Xu Yan asked.
"Although you didn't go, I took a video just for you." Fu Yue turned on the phone and showed it to Xu Yan.
Xu Yan heard Fu Yue say in the video, "It would be great if Xu Yan came together, let's take pictures together."
"She was not in a good mood yesterday. Let her sleep a little longer. We won't go back until tomorrow. If she wants to watch it, we can come back tomorrow morning." Bai Xi said.
Xu Yan was very moved.
Bai Xi understood her.
After reading it, Xu Yan asked Fu Yue, "Have you had breakfast? Do you want to sleep in again? You must get up early to watch the sunrise."
"We got up at five o'clock, then went to the mountain by car, and we had to go a long way before we reached the top of the mountain to watch the sunrise on the sea. We had some bread on the way for breakfast, and I'm going to sleep again. At ten o'clock, let's go shopping. " Fu Yue said, yawned, and went to her room.
"Xiao Xi, you go to sleep in my room and be quiet."
"What about you? Forget it, I won't sleep, just go to bed early tonight."
"You don't need to worry about me, I'll go for a run in the gym and exercise for a while, you can go to bed." Xu Yan said with a smile.
"Okay." Bai Xi glanced at the time, "I won't close the door, just come and find me if you need anything."
"Go, go." Xu Yan pushed Bai Xi to the room.
She was going to run for an hour at the gym, and after returning home to rest for an hour, she could play with Bai Xi and the others.
When I arrived at the gym, I found that Leng Boran was there.
She met him too frequently during the day, so she wondered if he was watching her, but after thinking about it, he didn't seem to have a reason to watch her.
Leng Boran also saw her, "Are you here for a run?"
Fu Yue nodded, "I want to exercise for an hour, do you have any suggestions?"
"I'm afraid that after I give you some advice, you won't have the strength to go shopping today. First run casually, or go for a brisk walk. It takes about an hour. But, do a warm-up before running and stretch after the run." Said coldly .
"How long do you warm up and how long do you stretch?"
"Warm up for 5 minutes, come to me after you are finished, I will take you to stretch." He said coldly, and continued to make equipment.
Xu Yan hadn't exercised for a long time, and after only running for 5 minutes, she felt so tired that she wanted to give up.
Thinking about the fat on her body, thinking about the contemptuous eyes of those women, and thinking about Xing Xingchen and Dong'er, she gritted her teeth and persisted. Half an hour later, she was not so tired from running, and she was sweating a lot.
She thought about losing weight, losing weight, she wanted to lose weight and become as beautiful as before.
I used to be thin, I used to be thin, but I didn't have nice clothes to wear.
When she loses weight, she will have money and can wear many beautiful clothes.
Thinking this way, an hour finally ran down.
She got off the treadmill, feeling that the ground was understanding, staggered, and sat down when she saw the sofa.
Leng Boran came over and pulled her up, "If you can't sit down immediately after exercising, it will cause poor circulation of blood vessels in the heart, causing fainting and shock."
"It's so serious." Xu Yan stood up quickly.
"You follow the stretching." Said coldly, as a demonstration.
Xu Yan followed his movements.
Corrected coldly.
"I go."
Xu Yan felt like her body was being pulled.
She really hasn't exercised for too long.
"It's hard to get used to it on the first day, but you'll get used to it after a week. After stretching, I'll give you a massage so your muscles won't be sore." Leng Boran said.
Xu Yan was a little embarrassed, "Are you doing this professionally?"
"When I was in Cheetah, the intensity of training was very high. Some fighters couldn't get up the next day after training, and their whole body hurt. So, I have some experience."
"My training intensity doesn't need to be so high?" Xu Yan worried, "I still have to go back to take care of my baby and work. Fu Yue has a project there, and I want to do it well."
"Not much, one day of core exercise, one day of aerobic exercise, one day outdoors, indoors for an hour and a half in the morning, and an hour and a half in the afternoon, depending on the situation in the evening, and, besides what I give you, you can't eat anything else, Don't worry, what I prepared for you won't make you hungry." Said coldly and seriously.
Xu Yan thought it was okay, "In this case, how long will it take for me to lose 40 catties?"
"It varies from person to person. If you want to lose the scale faster, it will take a month and a half, but that will not be good for your body, and you will easily rebound. You do what I say, in a year, as long as you don't eat nonsense in the future Eat, there will be no rebound."
"One year." Xu Yan's heart skipped a beat. One year felt a bit long, but one and a half months made her quite excited.
"Can you lose forty pounds in one and a half months, and then train according to what you said?"
"No." Said coldly and seriously: "You lose weight to look good, but you're just thin, there is no luster on your face, collagen is lost, and your body continues to deteriorate. This is not what you want to see."
Xu Yan thinks about it too. "Okay then, just do as you say."
Just as she finished speaking, her cell phone rang.
She was very surprised, "Didn't it mean that there was no signal?"
"There is no signal on the high seas. Your mobile phone card is activated with GSM, so of course you can receive calls." Leng Boran explained.
Xu Yan picked up the phone and saw that it was Xing Xingchen's caller ID.
He left for the third day before calling her.
She suddenly felt aggrieved and wanted to cry, her nose was sour, her eyes were cold, and there was an unspeakable anger. When she answered the phone, she said in a bad tone: "What's the matter?"
"Xu Yan, are you coming back tomorrow?" Xing Xingchen asked.
"It should be, what's wrong?"
"I have some things here, so I won't come to pick you up. I'll call you [-]. You can buy whatever you want. If you don't have enough money, ask me."
Xu Yan felt a chill in her heart, wanted to get angry, wanted to accuse, wanted to accuse him.
However, she and Xing Xingchen got married by agreement, and both money and goods are settled, so what right does she have to say.
She took a deep breath, and said in a strange way: "Thank you, boss."
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