My Classmates Thought I Failed The Rankings, So I Posted The Military School Notice

For the first time, Li Chenglong saw that even the class deputy was not sure.

He let out a long breath.

"Fortunately, we are finally on the same starting line after such a difficult training.

"That way I won't look too bad."

Jiang Ge watched the squad leader's movements seriously.

There was no response to him.

It's hard to see this guy's frivolity if he messes around.

He turned his head and looked at him.

"I don't know what the source of your confidence is."

"There are eight people in our class, and you are eighth."

"Whether the deputy's performance is good or not will not affect your ranking."

"There's nothing to be happy about."

Li Chenggong squinted at him, "Cut, I'm the eighth, and you, the second-to-last, can't stand much better than me."

"Anyway, I have you as my companion every time I get cleaned up."

"I have nothing to worry about."

The two just quarreled a few words.

I dare not say anything more.

All focus on the squad leader.

This is not push-ups, parallel bars and the like, all the movements have been recorded in my mind after watching them twice.

The other freshmen were watching the monitor's movements.

Thinking about how to prevent the squad leader from making trouble for me when it is my turn later.

I haven't realized that the 400-meter obstacle is very practical and the most difficult training.

It's just useless to memorize the movements rigidly.

When it's your turn, combine physical fitness and physical strength.

It is difficult to support the movements in the mind.

Jiang Ge is different from others.

He didn't pay too much attention to the monitor's actions.

I'm just roughly measuring whether this sport can be better than the squad leader if I let myself do it.

He found that the 400-meter obstacle course required high speed, endurance, strength, coordination and agility.

It is a comprehensive training subject.

And it comes with a lot of danger.

Just when everyone saw it in a daze.

Shi Yanchao completed a 400-meter obstacle course.

He waved to Jiang Ge.

How, how long?"

"One minute and fifty-seven seconds."

Jiang Ge looked at the timer in his hand and replied.

Shi Yanchao wiped the sweat off his face.

He said breathlessly: "It's okay, but it's true that I haven't practiced for a long time. My best time can run to one minute and forty-nine seconds."

“But that was the only time that it achieved such a good result.

"Usually, on average, it's about one minute and fifty-three seconds."

"I ran it again by myself just now, so I will tell you a few details that need to be paid attention to."

"In the 400-meter obstacle course, there are two 100-meter straight runs back and forth, and the first 100 meters must not be rushed with all your strength.

"You should lean forward, take big strides, and control your own speed while leaving room for it."

"Of course, the 100 meters on the return journey will require all efforts."

"After all, most of the time is saved on this point."

"Let me tell you the order first. After starting and running 100 meters, remember to circle the turning flag. The first time you cross the ditch is to cross it."

"When you come back, you need to jump in and climb up~||."

"There is also a horizontal ladder. When you pass by, you step over it. If you are not sure, you can climb over it. Safety is the main priority.

"Climb over the horizontal ladder when you come back."

"Everyone should have seen my actions just now.

"Okay, you're the first class deputy."

"Be safe and go."

Jiang Ge nodded.

This time the system didn't give him muscle memory.

But it enhances other aspects.

Shi Yanchao watched him get ready.

He smiled and said, "Do you want to time it for you?"

"Actually, you don't need to count time at the beginning. You haven't tried these obstacles a few times, and timing is useless. w

Jiang Ge smiled, "Let's record the time."

"If you can move forward a little every time, it can be regarded as an encouragement for yourself.

Shi Yanchao nodded and got ready for the timing.

The Tanzhou Science and Technology Military Academy's new training was exposed to the 400-meter obstacle course a little earlier than the recruits in the army.

However, relatively speaking, the requirements will be relaxed.

He doesn't think that Jiang Ge can still maintain the same strength as before, hardly weaker than the veterans.

After all, basic lineups, push-ups, and parallel bars can all be trained in various ways during the summer vacation.

Five kilometers is only for those who often run.

It's not too difficult to participate in military training.

But the 400-meter obstacle course is really different.

This subject is almost a watershed with other projects.

Compared with basic training subjects.

This is already considered a comprehensive tactical subject.

Jiang Ge stood at the beginning of the runway and did not start the race immediately.

Instead, he stared at the entire route, thinking about the points reminded by the squad leader just now in his mind.

Demonstrating the essentials of action over and over again.

Avoid being confused when running to the front.

Shi Yanchao took the timer and watched him stand there for a long time without moving.

I thought Jiang Ge also had some idol baggage.

"It's okay, you don't have to put so much pressure on yourself in the 400-meter obstacle course."

"Just get acquainted with it a few times."

"Go ahead and watch out for aldehydes."

The other freshmen standing next to him also began to cheer for the deputy.

Because their opinion is the same as that of the squad leader.

I feel that Jiang Ge should not be sure to get a good result this time.

Encouragement was issued one after another.

They also know that this training is fundamentally different from before.

The difficulty is not a little bit.

Jiang Ge ignored everyone's encouragement.

After demonstrating it in my mind several times in a row.

Slightly arched his body, ready to start running.

Shi Yanchao yelled to start, and took over the timer.

Jiang Ge suddenly exerted strength.

The figure rushed forward quickly, and it didn't look like it had spare strength.

Shi Yanchao looked helpless.

"Well, it seems that we can't boast too much."

"It's all stressful."

"Rushing so fast now, I don't have any strength when I get to the obstacle."

"Too young, too exuberant."

Hear the monitor's assertion.

Everyone else showed worried looks.

It’s just that they underestimated the ten-fold attribute boost that the system rewards Jiang Ge.

After sprinting the first 100 meters.

Jiang Ge obviously didn't pause at all.

The body swept across the low wall like a falcon spreading its wings.

across the ditch.

There was no pause when rushing up the single-plank bridge.

That movement is like flowing clouds and flowing water.

Shi Yanchao was dumbfounded.

Knowing that I still underestimated Jiang Ge's ability.

but.

Running the 400m hurdles for the first time.

Jiang Ge has enough strength and enough reaction.

But after all, this is the first time I have come into contact with this subject.

During this period, some actions were still not coherent.

Especially when diving forward through low-pile barbed wire.

The control of the preparatory action is not so in place.

There was a lot of delay.

Including getting out of the hole in the parapet.

Unskilled in movement, also wasted time.

In the end, he ran the 400-meter obstacle in two minutes and six seconds.

After hearing the squad leader's report.

Jiang Ge secretly sighed.

In terms of system rewards, strictly speaking, the effect of muscle memory is relatively strong.

To simply double his reaction ability, he still needs to constantly train himself to achieve excellent results.

I heard Jiang Ge sigh.

Shi Yanchao was speechless.

"I can achieve this result. I can run the 400-meter obstacle for the first time in two minutes and six seconds. At least I haven't encountered one in the past few years in school.

"I wasn't even this fast when I first timed it."

"You know, I have been training for half a day before timing."

Jiang Ge smiled, "No, squad leader, it's because some movements are not proficient.

"Otherwise, you can push it forward for about four seconds, no problem."

"But it doesn't matter, you can practice slowly in the future."

"It's a sport that's really exercising."

Shi Yanchao pursed her lips, but did not answer his words.

Whether in the military academy or in the army, there are not many people who can show that they like to train the 400-meter obstacle course.

Basically, those who are tortured by this project have a headache when they mention it.

But it's also right to think about it.

Jiang Ge only came into contact with him once.

There are many freshmen or recruits who run the 400-meter obstacle over and over again.

day after day.

Constant training.

That can really make people vomit.

Shi Yanchao waved his hand: "Okay, I basically have nothing to supervise your grades.

"Who's next?"

I haven't waited for others to react.

Li Chenglong was the first to walk out of the team.

"It must be me, monitor."

"According to the queue order, I'm right behind the deputy."

"The second has to be me."

"By the way, class monitor, I would like to ask, how long does it take for the person who is the strongest in the 400-meter obstacle course in our school to finish?"

Shi Yanchao glanced angrily.

"What does this have to do with you?"

"The best record in the entire army is 1 minute and 19 seconds, but there are also disputes, saying it is 1 minute and 23 seconds."

"I haven't paid much attention to the results in this area."

"Don't say it's one minute and twenty-three seconds. If I can finish my first run before three minutes and twenty-one seconds (Nuo Nuo Zhao), I'm considered a top student."

Li Chenglong pouted.

He dared not refute the monitor verbally.

But I still have a certain confidence in the power of the power.

At least he felt that the class assistant could complete it in two minutes and six seconds.

No matter how bad I am.

It should be finished in three minutes and six seconds.

After all, there is an extra minute.

Following Jiang Ge's example, Li Chenglong stood at the starting point and looked at the obstacles in the distance with a serious expression.

After waiting for more than a minute, there was no movement.

Shi Yanchao didn't have that much patience with him.

Kick him in the ass.

"Hurry up, don't waste everyone's time here."

"After testing your abilities, you'll have to combine them all together later, who has the time to watch you play cool.

Li Chenglong became more honest after being kicked in the buttocks.

He spat twice into the palm of his hand.

I rubbed vigorously.

With a loud roar, he rushed out.

He also imitated Jiang Ge's 100 meters ahead, and he rushed to the side of the short pile at the speed of a 100-meter sprint.

Because the action is a little rusty.

As soon as he stepped on it, his body almost staggered and twisted his ankle.

When the second crossed the trench.

He ran to the side and stopped abruptly.

A few steps back and an approach run.

After seeing this, Shi Yanchao and Jiang Ge covered their eyes at the same time.

Some couldn't bear to look at it. .