My understanding is beyond belief. I am cultivating immortality in the world of tomb raiders.

Compared to breaking through the realm, the simple accumulation of mana is the simplest.

As long as you keep practicing the exercises, absorbing and refining spiritual energy, or taking refining pills, you can quickly complete the accumulation.

After that, you only need to constantly refine the mana so that it can be used as easily as your fingers and arms, and you will succeed.

The foundation-building period is the first watershed.

Every cultivator has a different foundation, some are strong and some are weak.

The strong can even easily wipe out the weak without any effort.

The gap is huge, and as the cultivation level increases, the gap becomes even greater.

In the subsequent golden elixir, there are three levels: upper, middle and lower. The gap is even wider, forming an unbridgeable gap.

Shen Hao constantly refines spiritual energy and turns it into mana, filling the dantian with liquefied and viscous mana, like light black syrup.

However, the Dantian is not static, but is constantly expanding as Shen Hao's cultivation grows.

If the size of the Dantian is 1 in the Qi Refining Realm, then after the Foundation Establishment, the size of the Dantian is 10.

Shen Hao's body meridians are strong, and the Dark Sun Fire is attached to the mana, constantly burning and tempering the meridians and Dantian, making them much larger and tougher than ordinary people.

After the Foundation Establishment, basically, the amount of mana will double for every small realm.

And the big realm will triple.

It is equivalent to that the original mana is 1, and it is 3 in the late stage of the Foundation Establishment, and it is multiplied by three to 9 from the Foundation Establishment to the Golden Core.

Shen Hao was promoted from the twelfth level of Qi Refining to the Foundation Establishment, and both the quality and quantity of mana far exceeded the cultivators of the same realm.

When his cultivation reached the late stage of the Foundation Establishment, Shen Hao stopped absorbing spiritual energy and turned to increase the firepower to temper his own mana.

After sitting quietly under the tree for another night, Shen Hao's mana was further refined.

A mana lake was formed in his dantian, and a dark sun hung above the lake.

In the morning, the sun rose, and Shen Hao faced the east. When the purple qi of the sunrise was overwhelming, he absorbed a wisp of the purple qi of the sunrise.

After entering the foundation-building stage, the amount of purple qi of the sunrise that Shen Hao swallowed increased. This wisp was ten times the amount before.

The effect of the purple qi of the sunrise is many times greater than that of ordinary spiritual energy, and the effect is excellent.

Refining the purple qi of the sunrise once can be equivalent to many days of meditation.

Shen Hao did not give up Baguazhang. After swallowing the purple qi, he punched several times in the open space next to the tree.

The way of cultivation lies in the dual cultivation of nature and life, and the combination of movement and stillness.

Sitting in meditation to refine qi is just a static exercise, which can cultivate the body and cultivate the nature, but it is not enough.

You need to practice dynamic exercises to cultivate life.

Therefore, the way of martial arts cannot be put down.

Moreover, Baguazhang, which cultivates both inside and outside, is also a supplement to Qi training.

As soon as the magic power was activated, the sweat stains on his body were dispelled, and Shen Hao entered the Taoist Sutra Cave again.

This time, he looked at spells and other cultivation skills.

Walking to the spell area, Shen Hao picked up a spell book and read it.

There are many spells here, all of which can be practiced and performed in the Qi Refining Period.

Such as the five elements spells such as the Spirit Rain Spell, the True Fire Spell, the Ice Rain Spell, and the Falling Stone Spell.

There are also auxiliary methods such as the Invisibility Spell, the Wall-penetrating Spell, the Lifting Spell, and the Light Body Spell.

There are also sword tactics, knife tactics, gun tactics, stick tactics and other weapon skills.

There are also spells such as talismans, spiritual plants, exorcism, corpse refining, spiritualism, feng shui, summoning gods, and heavenly secrets.

Maoshan is indeed a thousand-year-old sect with profound heritage, and various spells and skills are emerging one after another.

Shen Hao was fascinated by it and wanted to stay in the Sutra Library, determined to learn all these spells before he would stop.

Among them, especially the Tianji spell, Shen Hao has a natural affinity for Tianji spells because he is a foundation of destiny, so he can practice it with half the effort and get twice the result with half the effort.

However, since this first level is all basic spells and not too profound, Shen Hao comprehended and practiced it very quickly.

With the blessing of the heaven-defying enlightenment, a spell can be learned by just watching it a few times and trying to perform it a few times.

If ordinary people come, they must practice for a long time and countless times before they can master it.

But Shen Hao doesn't need to do this.

However, the magic of alchemy, Qi refining, talisman making, array formation, beast control, etc., requires the cooperation of materials to practice, but it is impossible to perform them in this Sutra Library. I will talk about it later. Anyway, I have already understood it. I will review it when the time comes.

Five days later, all the classics on the first floor were read by Shen Hao, and they were all memorized.

Whether it is useful or not, remember it first, maybe it will be useful in the future.

After scanning the first floor, Shen Hao finally went up to the second floor.

I have already read the skills, and next, I will look at the magic and skills.

Compared with the magic and skills of the Qi refining period, the magic and skills of the foundation building period are more difficult to master., it was more complicated than a little bit, it was several times more complicated.

This level took Shen Hao ten days to read all the classics.

Shen Hao felt that his mind was almost full.

He remembered a lot of knowledge.

Walk out of the Sutra Cave.

Shen Hao found an open flat land and began to cast the spells he had learned during this period one by one.

For a while, the land in front of Shen Hao was devastated.

Flooding, fire, soil shaking, stones falling, sword energy slashing, thunder, rain, wind blowing.

This piece of land has suffered a lot, and it was tossed by Shen Hao.

After casting these attack-type spells one by one several times, Shen Hao began to try auxiliary spells.

Sky Eye Technique, open the sky eye, observe yin and yang, identify people and ghosts.

Lifting and jumping techniques, light body techniques, people are as light as a swallow, and can move freely, like floating catkins in the air.

Among the Tianji techniques, the Yijing, Guizang, Lianshan, Liuren, Meihua Yishu, Yijizhan, etc., these techniques for calculating the sky are much more complicated, and Shen Hao spent a little more time on them.

He kept practicing and calculating the big trees, small grasses, fish in the water, and clouds in the sky in front of him.

He finally got started and achieved some results.

In terms of Fengshui techniques, classics such as Qingwu Sutra, Zang Sutra, Zangshu, and Hanlong Sutra are also remembered in his heart.

After digesting all the knowledge he has learned.

Shen Hao went into the Sutra Cave again. This time he was going to the third floor to change to the classics of the Jindan realm.

However, he was not going to read more,

he only picked a few to write down, and the rest would not be too late when he was promoted to the Jindan realm.

First, the method, after selecting the basics, write down the key points such as how to practice the golden elixir, the precautions when advancing, and the method of advancement.

In the future, when you advance to the golden elixir, you may not necessarily be in the Maoshan master's sect, so write down the method of practice first, just in case.

A day later, Shen Hao left the Sutra Cave in the back mountain and returned to the mountain gate palace in the front mountain. He changed his clothes, tidied up his appearance, and then went to pay a visit to his master Yun Xi Zhenren.