Shen Yan said: "You have to ask Yang Mi and Reba, I am their employee now."

Yang Mi said aloud: "Brother Bo, hang out with us from now on."

Di Lieba also said: "Shen Yan said that he would make us three meals a day for us."

"Come on, it's such a happy decision, see you two brothers and sisters." Huang Bo waved his hand and left the room contentedly.

Yang Mi and Di Lieba did not leave. After Huang Bo left, they occupied Huang Bo's bed and stayed there until after ten o'clock before returning to the room.

The next day, it was another sunny day.

Shen Yan got up at five o'clock, and today Yang Mi and Di Lieba were going to enter the filming crew, so he had to get up early to prepare breakfast for them.

I boiled a pot of porridge, made two drawers of small steamed dumplings, boiled three eggs, and mixed a cold dish.

After breakfast was ready, Shen Yan went to the opposite side and knocked on the door. Yang Mi and Di Lieba were both up and washing up. Shen Yan told them that breakfast was ready.

Then he took out his mobile phone and wanted to call Huang Bo, but before the call was made, Huang Bo's figure came from the other side of the corridor.

"I'm not too late!" Huang Bo stepped forward and said with a smile.

Shen Yan nodded, smiled and said, "Just right!"

The two women and Huang Bo came to Shen Yan's room for breakfast, and they were naturally full of satisfaction.

The simple rice porridge can actually be boiled out, and the crystal clear steamed dumplings are even more delicious. The three of them didn't have any left, and they ate cleanly.

After eating, Yang Mi and Di Lieba cleaned up the dishes as usual, Huang Bo didn't sit still this time, and helped Shen Yan put away the kitchen utensils, ready to take them to the set later.

The filming set was some distance away from the hotel, and it was impossible for the actors to go back to the hotel for dinner, so Shen Yan wanted to go to the filming set to cook for the two girls.

At 07:30 in the morning, Shen Yan went downstairs with Yang Mi and Di Lieba.

The two girls' nanny car was already waiting downstairs, Shen Yan put the kitchen utensils in Yang Mi's car, but he didn't get in the car.

Seeing this, Yang Mi suddenly felt uncontrollable irritability, and said, "Isn't it the same to take my car? Do you have to take Reba's car?"

Shen Yan was taken aback when he heard the words, shook his head and said, "You guys go first, I still have something to do."

The irritability in Yang Mi's heart dissipated immediately, making her a little baffled, "What's the matter?"

"Go shopping."

Yang Mi said: "Then you can take my car and tell the driver where you want to go. He is very familiar with Hengdian, so I can take Reba's car to the set."

Shen Yan shook his head and said: "No need, it's not too far left and right, I'll be there after just a few steps, you guys go quickly."

Yang Mi hesitated for a moment, then finally nodded and said, "That's fine, call me if you need something."

Yang Mi's nanny car drove away, and Di Lieba's nanny car followed up from behind, but it didn't go far, but stopped in front of Shen Yan.

The electric door opened slowly, Di Lieba said: "Come up!"

Shen Yan said again what he just said, and Di Lieba's reaction was the same as Yang Mi's. He first asked Shen Yan to take her car out, and after Shen Yan refused, he said to call her if he had something to do.

Watching Di Lieba's car walk out of the hotel gate, another nanny's car stopped in front of Shen Yan.

Huang Bo opened the car window, and said curiously and gossipingly, "What's wrong? Did you quarrel? Didn't you go well just now?"

Shen Yan gave Huang Bo a blank look, turned around and walked outside without answering.

Huang Bo's car slowly followed Shen Yan, Huang Bo propped up the car window, and said, "Young man, your eyes are very arrogant. I'm a movie star talking to you, and you have this attitude? Hey, go Hey, I'll send you off, isn't there something interesting, it's not interesting not to be called a brother."

Shen Yan still didn't answer, walked forward without looking sideways, and raised his hand to give Huang Bo the middle finger.

Urban area.

Shen Yan went straight to the Xinhua Bookstore. It was just after eight o'clock, and the bookstore had just opened. There was no customer inside, only the staff were cleaning.

Shen Yan came here to learn skills, what happened yesterday made him feel that his physical fitness is poor, young and light, but his body is not good.

It is estimated that it must be in a sub-healthy state. In fact, many young people are like this now.

Lack of physical labor, do not know how to exercise, stay at home and play computer every day, no wonder the health is good.

Shen Yan didn't want to make himself too bad, as long as he could maintain his health.

As someone who died once, he obviously paid more attention to his own health than his peers.

Walking to the area of ​​health-preserving books, Shen Yan browsed the bookshelves before taking down the next book.

"Ding! I found the skill book "Huangdi Neijing", may I ask you to learn it?"

Shen Yan, the famous name of "The Yellow Emperor's Canon of Internal Medicine", had heard of it before. Legend has it that it was left by the Yellow Emperor. In some novels, this book is powerful and extraordinary.

Shen Yan was also very curious at the moment, what skills he would gain after learning the "Huang Di Nei Jing".

It can't be that you get the double cultivation method. In many novels, "The Yellow Emperor's Internal Classic" is practiced in this way.

Moreover, the Yellow Emperor is also the legendary boss who has three thousand imperial daughters and ascended overnight.

Chapter 19 Medicine and Fighting

"study!"

"Ding! Learn the skill book "Huangdi Neijing" and get the skill: medical skills."

universal system

Host: Shen Yan

Skills: Cooking: Grand Master Chef, 11/10000.You have become a skilled chef, you can already make any delicacy in the world.

Medical skills: primary, 0/50.You have become a third-rate doctor, and you can treat some simple diseases.

Unfamiliar memories and experiences flooded into my mind, meridians, acupuncture points, prescriptions, acupuncture and massage...

Just like when he acquired cooking skills before, Shen Yan gained another skill in the blink of an eye.

It's just... It's slightly different from what I expected. It turns out that "The Yellow Emperor's Canon of Internal Medicine" is not that miraculous. At least the one in his hand is not that miraculous.

What's more, what he wants is a skill that can directly improve his physical fitness. This medical skill...indirectly can also meet his requirements. Although doctors can't heal themselves, doctors with high medical skills are generally health-preserving masters.

Relying on the knowledge of health preservation, he can slowly recuperate his body, but it will take a long time, and he will have to persist for many years, and it will take years of persistence to see results.

And what Shen Yan wanted was the kind that could be effective in a short time.

Finally, Shen Yan made another discovery, that is, not all skills are the same.

Although it is said that the top picks come out of 360 lines, there is obviously a gap among them.

At the beginning of cooking, the upgrade experience value is 10.

However, the experience points for primary upgrade of medical skills need 50.

You can also see the height from here.

This is also understandable. Cooking skills are basically something that most women can master, it's just the skill level.

It is also a rare and common thing for children and mothers to learn to cook.

Even with a recipe book, dare to go to the stove to do it yourself.

But medical skills are obviously not that simple, and I have never seen anyone who learned from his family and dared to go to the operating table.

If the food is not cooked well, at most it will be thrown away, and if the medical skills are not good, it can kill people.

Putting the "Huangdi Neijing" back on the bookshelf, Shen Yan searched in the bookstore.

Of course, medical skills are also very useful, but today he still wants to learn a skill that can improve his physical fitness in a short time.

I will improve my medical skills when I have time in the future, and I am not in a hurry anyway.

After walking around for a while, Shen Yan stopped in front of a bookshelf that sold martial arts books.

"Ding! I found the skill book "Tai Chi Chuan". May I ask if you want to learn it?"

"study!"

"Ding! Learn the skill book "Tai Chi" and get the skill: Fighting."

Fighting: Junior, 0/20.You have become a third-rate fighter, you have some fighting skills.

Shen Yan put the "Tai Chi" in his hand back on the bookshelf, but pondered.

Things were a little different from what he thought.

The skill he learned from martial arts books is fighting. Fighting taught him a lot of techniques for using force and exerting force, but it was just a skill, and it did not help in improving his physical fitness.

For him at present, this skill is a bit useless, because although skill is important, it still depends on a strong body.

No matter how skilled you are, a sick person with no strength to restrain a chicken is useless. Others can knock you down with a single punch, and you have no use for your skills.

This probably has the same meaning as being afraid of young people with fists. As the saying goes, if you beat a master to death with random punches, no matter how powerful you are, when you get old and weak, you have to give way to young people.

The power of skills is ultimately based on a powerful body.

"Is it possible to only rely on health preservation and normal exercise to improve physical fitness?"

Shen Yan thought secretly.

"Young man, I see that you have been around for a long time. What books do you want to buy? You tell the eldest sister, and the eldest sister will help you find it."

The middle-aged female clerk of the bookstore came over and asked Shen Yan in a pleasant voice.

The clerk had been observing Shen Yan for a long time. Of course, he didn't think that Shen Yan was a thief who wanted to steal books, but that he was too good-looking.

As the saying goes, everyone has a love of beauty, and the middle-aged eldest sister also has a heart for beauty. Even though she didn't dare to think about it, she couldn't help but came over to ask a question.

It seems that the old man would also be happy to chat with young beauties.

Don't think that fantasies and impulses towards the opposite sex only exist in young people.

"Is there a book that can cultivate internal strength?"

Shen Yan asked the shop assistant.

He felt that internal strength might be the most suitable thing that could improve one's physique in a short period of time.

Of course, he was just asking casually.

He didn't have any hope in his heart, but by learning "Tai Chi", he had a certain understanding of fighting martial arts.

The internal strength in novels and movies does not seem to exist in the real world. "Tai Chi" is a kind of fighting, and its essence is about the use of force and exertion.

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