The Right Way to Open a Perfect Life

After practicing well, with sufficient physical fitness, it does have some power.

But the power is also limited. It may be possible to beat a few strong men who have not practiced fighting. It is not impossible to beat a dozen or twenty people by walking, relying on the terrain, and relying on flying a kite.

But that's pretty much the limit.

If you want to rely on this kind of martial arts or fighting to practice the kind of masters in novels and movies, it is basically a fantasy.

No matter how good the martial arts is, it is impossible to fly up the city wall more than ten meters like flying over the eaves, and it is impossible to hit people with one palm and hurt people from the air.

Chapter 20 Qi Trainer

The clerk's reaction was not unexpected. After hearing Shen Yan's words, she immediately showed a bewildered expression.

"Inner strength?"

The clerk covered her mouth with a smile and said: "You are teasing me, right? How can there be such a thing? It's all a lie. Don't believe it, and don't practice blindly. What if you damage your body? ?”

The eldest sister was very enthusiastic and considerate, but Shen Yan was not in the mood to take it easy. He smiled and nodded to the shop assistant, then turned and walked towards the health-care books area.

Since there is no way to obtain the skills to directly improve the physique, it can only be done through conventional means.

First raise the level of medical skills, rely on health preservation, and then insist on daily exercise, the effect is probably not too bad.

After all, he was just 20 years old, still very young, and his poor health was only caused by bad living habits.

With more conditioning and more attention, your physical fitness will definitely improve.

"Hey little chest brother, wait a minute!"

Seeing that Shen Yan was about to leave, the shop assistant called him to stop subconsciously.

Shen Yan turned around, the clerk faltered a few times, and said: "Well... the eldest sister recommends you to read the Taoist scriptures, aren't all the martial arts shown on TV related to these, I remember "Nine Yin Manual" seems to be It is derived from Taoism.”

The shop clerk was just looking for something to say, she wanted to spend more time with Shen Yan, but this made Shen Yan's eyes shine.

Yes, you can try this kind of books.

Even if he can't get what he wants, but... Shen Yan is also very curious about what abilities he will gain after studying these religious classics.

"Thank you!"

Shen Yan thanked the clerk, and then walked towards the religious books area.

The eldest sister of the clerk was a little disappointed, looking at Shen Yan's back with a sense of loss, she didn't know which brat would such a good-looking young man be cheaper.

Shen Yan came to the area of ​​religious books, and his eyes swept over the bookshelf in front of him. This bookshelf was filled with Taoist classics.

Shen Yan took a copy casually, and the system immediately gave a reminder.

"Ding! I found the skill book "Baopuzi Neijing", may I learn it?"

"study!"

"Ding! Study the skill book "Baopuzi's Internal Classic" and acquire the skill: Qi training."

Strange memories and experiences poured into his mind one after another, Shen Yan's mouth opened wide, and his eyes gradually widened.

It's...it's done?

Qi training: primary, 0/200.You have become a third-rate qi trainer, and you can gain energy in the void through qi training.

Looking at the skill introduction on the system panel and browsing the memories that just flooded into his mind, Shen Yan couldn't calm down for a long time.

Such a thing actually exists in this world, isn't the pre-Qin Qi practitioner a legend?

Shen Yan was shocked, and was stunned for a long time before regaining his composure.

The so-called Qi training is to absorb the energy in the void through special postures and special breathing rhythms, and then use these energies to strengthen oneself.

As for what this energy is, Shen Yan has no idea.

He speculated that it might be oxygen, which is also a kind of energy. If the content of oxygen is high enough, it will have a huge impact on living things.

Just like during the Carboniferous period, the oxygen content of the earth's atmosphere was as high as 45%. At that time, all creatures on the earth were huge, and dragonflies could be one meter long.

Of course, this is just his personal guess, and it is not accurate.

In fact, this is not important, he is not engaged in scientific research, no matter what the energy is, as long as it is beneficial to him is enough.

Putting "Baopuzi's Internal Classic" back on the shelf, Shen Yan took down another Taoist scripture.

There are requirements for practicing qi. You must follow a fixed breathing rhythm and a fixed posture. The breathing rhythm is okay, but it is not easy to do it in a bookstore.

So he was not in a hurry to practice Qi, but planned to raise the level of Qi training skills first.

"Ding! I found the skill book "Tao De Jing", may I ask if you want to learn it!"

"..."

"Ding! Learn the skill book "Truth of Taoism" and get 77 experience points."

"Ding! Learn the skill book "Southern China Manual" and get 65 experience points."

"Ding! Learn the skill book "Chongxu Zhenjing" and get 63 experience points."

The experience value of several Taoist scriptures is very high. After learning only three Taoist scriptures, Shen Yan's Qi training skills have been upgraded.

Qi training: intermediate, 5/1000.You have become a second-rate qi trainer, you have a higher understanding of qi training, and the speed of qi training has also increased.

More memories and experiences flooded into his mind, Shen Yan realized for a moment, then raised his brows.

Intermediate qi training not only increased the speed of his qi training, but also changed the conditions for his qi training. He no longer needed a fixed posture, as long as he kept his body in a static state, he could practice qi.

Shen Yan looked around, there were still not many customers in the bookstore at this time, religious books were very unpopular, and there was no one here, only him.

He opened the "Chongxu Zhenjing" in his hand, pretended to be reading a book, and then calmed down, constantly changing the breathing rhythm according to the memory in his mind.

"Huh-huh-huh-huh..."

The weird breathing rhythm made Shen Yan uncomfortable at first, and his face turned red, but soon, he felt a warm current flow from his mouth to his abdomen, and then spread throughout his body.

Chapter 21 The Warm-hearted Elder Sister

That warm current was like a sweet fairy spring, nourishing his body and spirit.

The faint drowsiness left by getting up too early was swept away, the whole body was extremely relaxed, the whole body was comfortable, and the spirit was refreshed and vigorous.

This feeling was so wonderful that Shen Yan couldn't help being immersed in it.

"Boy! Boy? Are you all right, boy?"

A caring voice sounded from beside him, waking Shen Yan up from his qi training.

It was none other than the clerk who spoke, and at this moment the clerk had a concerned and gentle look on her face.

Shen Yan frowned slightly, and said, "Is there something wrong?"

The elder sister of the clerk said: "No...it's nothing, it's me... my sister is worried about you, I see you have been standing here for two hours, young man, do you have something on your mind? If you have something on your mind, tell me, you We are still young, there is no hurdle we cannot overcome, we have to think about everything."

The clerk's eldest sister's concern made Shen Yan a little speechless, and he didn't want to understand the elder sister's gentle affection, even though the elder sister's charm still remained.

He was just surprised that the time passed too quickly. He didn't expect that two hours would pass in such a short time.

It can only be said that the feeling of practicing qi is really intoxicating, and I can't feel the passage of time at all.

"Thank you, but I'm fine!"

Shen Yan smiled, then turned around and took a copy of "Tong Xuan Zhen Jing" from the bookshelf, and continued to upgrade his skills.

After two hours of Qi training, Shen Yan gained a lot, his body became extremely transparent, relaxed, and his spirit was very vigorous. It felt like he hadn't bathed for a year, and then he went to the bathhouse not only to take a bath, but also let the scrub master The feeling of rubbing hard for half an hour.

Even though he didn't have the strength to increase how many times immediately, he would jump over the roof and walk over the wall in an instant, and the invulnerability was so exaggerated, but this change made Shen Yan very happy.

He didn't want to be a superman at first, as long as he can be healthy and healthy, but now the effect of Qi training has completely exceeded his expectations.

Furthermore, practicing qi has a particularly happy benefit for him.

That is, Qi training can not only strengthen his body, but also strengthen his spirit, that is to say, he can learn more and more skill books every day.

With all the Taoist scriptures removed, Shen Yan's experience value of qi training skills is also constantly improving, and he has to wait a while to upgrade, the experience value of qi training skills is too much.

Shen Yan was very focused on swiping the experience points, but it made the clerk next to him very sad.

The eldest sister felt that her youth was gone, and she was very reluctant to part with Shen Yan, but the reality was so cruel, she could only bear the pain and leave.

But her gaze was still on Shen Yan, and she didn't know what was wrong, but felt that this big boy became more and more beautiful, and there was a very comfortable aura about him, which made people couldn't help but get close to him.

"Ding! Learn the skill book "Dong Ling Jing Jing" and get 64 experience points."

"Ding! Learn the skill book "Taiping Jing Shengjun Secret Edict" and get 57 experience points."

"Ding! Learn the skill book "Eternal Purity and Tranquility Sutra" and get 58 experience points."

"Ding! Learn the skill book "The Book of Saving Human Beings" and get 62 experience points."

"Ding! Learn the skill book "Heart Printing Sutra" and get 60 experience points."

"..."

"Ding! Qi training skills upgrade!"

Qi training: top level, 25/100000.You have become a top qi trainer, and your qi training level has been perfected.

After brushing the experience points for an hour, Shen Yan finished brushing up all the Dao scriptures on the bookshelf in front of him and the bookshelf next door, and finally reached the top level of Qi training.

Going up further, he will not be able to read in a short time, because he has already read all the Taoist scriptures in the bookstore. He also tried Buddhist scriptures and Bibles, but it was useless. Not all books can be used. into a skill book.

In addition, the experience points needed to level up also made Shen Yan feel helpless, from the top level to the master level, one hundred thousand experience points are actually needed.

He didn't even know if there were so many Dao scriptures in this world.

There must be some regrets, but they are not too disappointed. Shen Yan is still very satisfied, because the top-level qi training skills are already enough to make people happy.

Advanced qi training skills, compared with the intermediate level, have been upgraded to a higher level. Not only is the speed of qi training faster, but also there is no need to keep the body still. You can practice qi at any time when you eat, sleep and walk. You only need to maintain concentration and keep breathing rhythm. .

And the top-level qi training skills are even stronger than advanced ones, and this time they don't even need to concentrate.

Because after the Qi training skills reached the top level, breathing rhythm has completely become Shen Yan's instinct.

He didn't need to do anything, he was practicing Qi all the time, even when he was sleeping.