Shock: The love letter was sent to the empress by mistake

The moment these words were spoken, the air became stagnant for a moment.

The disciples stared at each other in astonishment, fearing that Nie Chen would say the words that made them feel uneasy just now.

But to their complete surprise, Nie Chen slowly said:

"That's exercise."

"exercise?"

For a moment, many people were stunned at the same time.

After all, this word is not common to monks.

Although physical training usually requires rigorous and strenuous exercise, for the vast majority of monks who practice Kung Fu, practicing Kung Fu is the main way of cultivation, and there is no need for exercise to improve the minimal physical fitness.

"If you really think that, you are totally wrong."

However, as if he had seen through their thoughts, Nie Chen smiled slightly:

"Perhaps in the perception of most people, the level of cultivation determines strength.

The strength of magic weapons and techniques directly determines combat effectiveness, but you are completely unaware of how important the things you ignore are.

Just like the Empress, the Empress' strength seems to have temporarily stayed at the peak of the Hua Cauldron Realm, and she has not improved before and after entering the Emperor's Mausoleum.

But in fact, the sword intention that she comprehended in the underworld increased the empress' true strength to an unimaginable level.

So much so that when facing Emperor Beiming, who was also in the realm of the Great Emperor, he could easily kill him with one sword.

And similar to this, although seemingly simple exercise, there is no way to show intuitive changes like improving strength.

But it can subtly improve your body and even your understanding of practice.

During the hard training, the effect of these subtle changes cannot be measured by what is seen on the surface. "

These words were indeed part of Nie Chen's understanding of cultivation in Lanchuan Continent.

Many people only pay attention to the appearance, not the inside, and only focus on the realm of cultivation.

But he doesn't know that only by improving his own strength can he reach a higher ceiling.

After speaking, Nie Chen deliberately released part of his aura.

When a faint light shrouded the surroundings, the mysterious power of choking lettuce contained in the aura made many disciples unable to help but feel a little stunned.

If I remember correctly, before Nie Chen entered the imperial mausoleum, his strength had already reached the sea-opening realm.

But at this moment, they could clearly feel that the strong aura on Nie Chen's body was infinitely more terrifying than before.

This is the difference!

You must know that many of the disciples present have entered Tianyun Palace for several years or even more than ten years.

Almost the vast majority of them spent much less time getting started than Nie Chen.

But compared to Nie Chen, the cultivation levels of all the disciples present were completely out of reach. It was even impossible to look up at the retreating figure from a distance.

"Could it be said that physical training can really subtly improve strength?"

All the disciples couldn't help but turned pale in astonishment.

But even though they were doubtful, they couldn't find any loopholes in what Nie Chen said just now.

"Thank you, Senior Brother Nie, for your teachings. We understand!"

The disciples couldn't help feeling excited and quickly requested:

"But we still don't know how to train the physical body, so we ask Brother Nie to help us."

"Don't worry, since I have promised to help you train for a day, leave this to me."

According to Elder Wang's news, the empress will come to inspect soon.

Therefore, Nie Chen had no intention of refusing and began to train the disciples of Tianyun Hall.

The method of training is based on the training he experienced when he was at Blue Star.

Standing in military posture, push-ups, pull-ups, long-distance running... and various physical exercises.

After all, the disciples of Tianyun Palace are all immortal seedlings with great qualifications. Even if they have not been trained before, their physiques are many times better than ordinary people.

Therefore, the intensity of training used by Nie Chen was naturally much higher than during his own military training.

A long-distance run requires a full 5,000 meters, and all kinds of physical exercises are based on the most standard postures and are highly difficult to reach everyone's limit.

The level of harshness far exceeds the usual impression of Nie Chen among the disciples.

"One, two, three, four!"

Loud slogans echoed over Tianyun Palace

Running in the huge square, the team of male disciples eager to become stronger was so uniform that it could not even be seen that they had gone through the first day of training.

As the setting sun slanted down, one could clearly see that all these disciples were sweating and very tired.

But even so, feeling that the power in their bodies seemed to become more and more abundant, the male disciples were extremely happy and became more devoted.

Even as time goes by, the loudness of the slogans has not weakened at all.

"This...how is it possible?"

Even Elder Wang on the side couldn't help but be a little shocked by the scene in front of him.

He has never heard that physical training can actually improve strength.

But the scene in front of him was obviously completely different from what he knew.

“As long as you have faith in your heart and do your best in the direction of your faith.

In fact, whether it is physical exercise or any other method, it will be greatly improved. "

At this moment, Nie Chen on the side suddenly said.

This truth was also one of his insights.

"So that's how it is."

In an instant, Elder Wang became extremely serious, and even nodded with a bit of excitement in his eyes.

In the eyes of countless cultivators in Lanchuan Continent, only the level of cultivation can determine the strength of strength.

But few people know that cultivating the mind is also a part of cultivation.

Nie Chen's seemingly unintentional words also awakened him in a subtle way.

Although he did not participate in the training of the disciples, Elder Wang's heart seemed to be clear in an instant, and he suddenly had a great epiphany.

He couldn't help but look at Nie Chen. Although he didn't say it, Elder Wang couldn't help but feel a little respect in his heart.

It seems that Nie Chen is indeed far from being as simple as he imagined.

As the sun sets, looking at the many disciples who seem to have found their true selves in the training and have greatly improved their mentality, Elder Wang can't help but feel a sense of emotion in his heart.

People always try their best to pursue the great way, but they don't know that the real great way is sometimes in themselves, or... around themselves.

"Wait, this breath!"

However, while sighing, Elder Wang suddenly felt a cool breath coming.

The Queen, it seems to be coming here!