wipe the ice and fire

What Shen Huilan said caused the two to break up. After arriving at the gym, Du Qingshao said "I'm going to practice" and left his mother where she was.He went back to his room to change his training clothes, and when he went to the equipment room to find the team doctor, he found the door was ajar.The coach was there too, and caught him straight.

"Finally you know you're back for training?" Ye Feihong criticized eccentrically, "The physical fitness test will be in three days. You should know the importance of this event. Don't blame me for not notifying you in advance."

Du Qingshao glanced at him and hummed perfunctorily.Ye Feihong was also responsible for the training of other athletes, so he was thrown to the two team doctors after a few curses as a routine.He was holding back his anger and had no place to vent his anger. Seeing the coach just walked away, he kicked his foot at the target fiercely, and cursed: "He did it on purpose. He knew I couldn't train for a whole month, so he came up on his side!"

"Don't be like this," Pan Lishu comforted by standing beside his chest with his arms folded. "It's just a bluff. Even if you really fail, it's impossible to disqualify you from the competition."

After all, he is the lone wolf in the men's singles right now, who doesn't expect him to come back with an Olympic gold medal.

Of course Du Qingshao also knew that it was just talking, but the irritability in his heart could not be dispelled, so he walked to the elastic band and began to train his upper body strength.

Due to the shoulder joint surgery and the old wrist injury, he had a cast on his entire arm for a month, and he almost forgot the feeling of strength, let alone the sense of balance when jumping on the ice afterwards.Pan Lishu was afraid that he would mess around, so he and Jin Cheng were on the sidelines to guide.

"Athletes are all like this. The pressure will increase in all aspects. You should be mentally prepared for this."

He had already practiced sweating, raised his flushed face, and could not see too much emotion in his sweat-drenched eyes, like a resentful puppy who was shut out by the owner and was inexplicably drenched in the rain.

Seeing this, Jin Cheng was a little curious, and asked, "Could it be that you had a fight with your little foreign teacher?"

"No. It will take some time for his body to fully recover. I will let him rest in peace in the hospital first." Mentioning someone's name, he finally said a few more words, while walking off the instrument, in the next box He took a pair of 2.5kg sandbags, knelt down on one knee and tied them to his legs, "I'll run for a while."

Pan Lishu nodded knowingly, and stepped sideways out of the way.Du Qingshao stepped onto the treadmill, adjusted the speed, and after running for a few minutes to get used to the speed, he said, "Actually, I don't want him to come at all during this time. Just wait for both of us to recover for a while, so as not to worry about each other."

He just wanted to keep his most relaxed side in Luo Ming's memory, not the exhausted appearance during training or injury.He was afraid that Luo Ming would be distressed, even if he caught a trace of tears in his eyes, it could easily shake his will at this moment.

After a long time of no training, his physical strength has deteriorated a lot. After jogging for more than ten minutes, Du Qingshao felt that his breathing was faster than usual.He gritted his teeth unwillingly, looked at the bright red numbers on the control panel, and directly shifted to speed 3 by one gear.

"What do you want to do!?" Seeing this, Jin Cheng hurriedly stopped him, "Xiao Du, we can understand your feelings, but we can't rush for success. Physical strength is not your specialty, and you still have things that you can't force yourself reason."

"I understand my situation." Du Qingshao pushed his hand away, and wrote lightly, "Stop if you feel uncomfortable, don't worry and die."

The last three words sounded extremely harsh. Pan Lishu remembered that his mother came to him to read the information a few days ago, and roughly guessed the cause of the matter. He took Jin Cheng to the door and whispered: "Let him go, adults should Learn to take responsibility for your actions."

Du Qingshao pricked up his ears to listen to their conversation, and found that the voice was muffled through the door, so he lowered his head and started to concentrate on running.After the lunch break, I started training on the ice, practicing jumping to find the feeling, and after three days of being confused like this, I was preparing for the first team test.

The test is conducted with members of the speed skating and curling teams. In addition to the regular track and field events, there are special tests such as jumping rope and obstacle running.He had been fishing for too long before, and he couldn't get back to his peak state in the World Championships. Song Tanghao took the opportunity to humiliate him.

In the first few laps, the opponent deliberately slowed down to let him run first, until the last two laps suddenly accelerated and dumped him half a lap away.By the time he reached the finish line with all his might, Song Tanghao had already started to take a leisurely walk.

"Is this the strength of the reserve team for the championship of the next Winter Olympics? With this level, don't even be able to persist in the free skating." A familiar voice came uninvited.

He felt a little uncomfortable running, just buried his head in wiping his sweat, and didn't want to answer the conversation at all.

"When I was in the youth group, I heard that your physical fitness was poor. I didn't expect that you would still be like this after you were promoted to the group for so long."

Du Qingshao felt that this person was really stupid and bad, and he was full of crooked ways, but he didn't have the word "skating".After calming down for a while, he admitted directly and frankly: "Yes, my physical fitness is poor."

After a short pause, he added, "But even so, you still can't beat me."

"..." Song Tanghao was stunned for a moment, and within a few seconds of being in a daze, Du Qingshao had already rubbed his shoulder and left the playground in disbelief.

That being said, the grueling post-surgery recovery period did take a toll on his mind.After the evening training was over, before the lights were turned off on the ice rink, he returned to the ice alone, speeding up and walking around the billboards around him.

In the past few years, the deepest impression he has left on ice fans is that the program is highly complete and his performance style is mature and calm. However, if you carefully analyze the program arrangement, you will find that his difficulty composition is not comparable to that of previous world champions.

Except for the few games he messed up in order to get on the podium, the original arrangement did not have very complicated entry and exit and continuous jumps at all, and even rarely used jumps in the second half.

These are not because he has not mastered enough quadruple jumps, or lack of physical fitness as the outside world guesses, but because of his physical endurance.

The numbers on the heart rate monitor flashed red, and the dial began to vibrate violently.

189——Du Qingshao looked down, took a few deep breaths, gritted his teeth and continued to accelerate, interspersed with the three quadruple jumps he had mastered before, constantly taking off on the ice.

In the end, I almost fell, and every time I jumped, I had to spend twice as much effort, and the skating track dragged on the ice was getting farther and farther.Until he approached the upper limit of his physical strength, Luobing suddenly seemed to have an ice ridge emerging from the bottom, directly penetrating/entering his body.

His heart throbbed in an instant, and he lay on his back on the ice, and was thrown to the edge of the baffle by inertia.

The cold air climbed to the body through the thin training clothes, as if locking the beating heart in the chest cavity.Every beat required more power to break through the shackles, instantly overwhelming his body.

"Boom-boom--" Only the sound of my own violent heartbeat remained in my ears.Du Qingshao was in so much pain that he almost didn't even have the strength to breathe in. He quickly turned over, and with the little strength he had left, he lifted himself up from the ice, and lay on his knees on the field.

The originally flat ice surface also became double blurred, and the dazzling reflection wrapped him in a snow-white phantom, depriving him of his sense of direction.He crawled a few steps towards the exit by feeling, and reached the oxygen cylinder on the ground.

"Damn it! Du Qingshao, what the hell are you doing!" Pan Lishu hurried over after receiving the alarm from the detector, and was almost delirious by the scene in front of him, so he quickly fished him out of the ice.

After leaning on the back of the chair and inhaling oxygen for a few minutes, his symptoms eased.Pan Lishu took off the ear-mounted stethoscope, and cursed: "Are you tired of working, kid!?"

"...Ahem, I, I just want to know my maximum amount of exercise." After taking off the oxygen mask, he coughed a few times in discomfort, and it took a long time to hold back a complete sentence.

"Limit?" Pan Lishu asked back, "When you were 14 years old, your heartbeat was 228 beats per minute and you fell into a coma in the emergency room, remember?"

Du Qingshao was so dizzy that he didn't want to think about the problem at all, so he chuckled vaguely: "I really forgot."

"I know you and Auntie are fighting again, but you can't vent it in this way!" Pan Lishu raised his phone, "Believe it or not, I'll call the coach right away."

"So what if he comes?" Du Qingshao spread his hands at him disdainfully.

Pan Lishu was so angry that he didn't care about life and death. Just as he was about to make a phone call, Jin Cheng walked over from behind with a sullen face: "It doesn't matter, right? Believe it or not, I'll tell your little foreign teacher directly?"

Jin Cheng's words were to the point, Du Qingshao realized the seriousness of the matter, and shouted in a heavy nasal voice: "No! You must not tell him."

Tachycardia, the etiology is unclear, it is speculated that it is related to a medical accident at the age of seven, but the focus has not been found.The result ranged from shortness of breath, dizziness due to lack of oxygen, to severe... If Luo Ming really knew about this, it probably wouldn't be Du Qingshao's turn, he would have to faint from nervousness first.

"Then you still don't know how to take care of your body?" Jin Cheng knocked him on the head with a pad, "We have worked so hard to take care of you for so many years, not for you to use yourself as an experiment."

"But if I have been stuck with this amount of exercise, I can't arrange more difficult programs, and my competitiveness will not be as good as others."

"This is your physical limit! People with sinus tachycardia are not suitable to be athletes. If something happens, sudden death is not impossible." Pan Lishu said nakedly, "If I were your father , and I can’t bear to see my son risk his life for honor.”

"But at this point, I can't give up." Du Qingshao sighed heavily, and vented violently, "As my close relative, it's such a feeling to come to persuade me to retire at this time. ...really..."

Let people collapse ah.

"Does Mr. Varys know about these things?"

"Of course I don't know, and you absolutely can't say a word to him." Du Qingshao became serious, "We've confirmed our relationship. Now that I'm newlywed, I just want to live a good life with him."

"But it may not be a good thing to hide from him."

"Athletes train with such a high intensity that their bodies will always be damaged. If I insist, there shouldn't be a single bone and ligament in my body that is intact, but there is no need to elaborate on these things with him. I hope he can enjoy my game, rather than fear."

"Then what if something really happens..."

"No. If I feel uncomfortable, I will immediately signal to stop the game. After all—" He paused at this point, smiled and touched his right ring finger, "I used to lose my life, but now that I have him, I can't It's messed up."