wipe the ice and fire

The days when Luo Ming was discharged from the hospital were the most difficult for Du Qingshao.On the one hand, I have to adapt to my own training intensity, and I am exhausted every day. I only have time to touch my phone after lunch break and evening training.But because it was time to rest, he was afraid of causing Luo Ming to recuperate from the noise, so he basically only chatted a few words before falling asleep at night.

After being separated from her boyfriend who successfully confessed to her for so long, Du Qingshao was worried about his injury and felt aggrieved.

In order to enter the state of preparation for the battle as soon as possible, he took half an hour less sleep at noon, and specially went to the playground for a run.The upper limit heart rate set for training is 190. If it exceeds this value, a mandatory rest command will be issued and an alarm will be sent to the mobile phone.In order to avoid trouble, this time he directly turned off the wristband and ran away on his own.

If you want to run 3000 meters in 10 minutes, you need to maintain a lap speed of 15 minute and [-] seconds.If it wasn't for physical reasons, he could run casually with his eyes closed in terms of physical strength alone, but as long as his heartbeat continued to be too fast, his heart would always feel uncomfortable in the last few laps.

In fact, the same is true in the official game.As long as he does a little exercise, he can jump much faster than normal people. In the second half of the free skating, most of the blood is supplied to the heart, causing hypoxia in other organs. His breathing is faster than usual, and he is prone to dizziness and weak legs.

But according to usual experience, as long as it doesn't last more than [-] beats per minute, the body can bear it.For the rest of the "little problems", he will choose to endure and endure.

After several consecutive days of physical training, my body finally regained its previous feeling, and there was no sense of dizziness after running.Du Qingshao found a pillar to lean against and rested for a while. After his breathing calmed down for a while, he put on his coat and walked back along the road.

Next to the playground are basketball and tennis courts, and the equipment room is right next to it.Seeing that it was still early, he went inside to grab a basketball to play with.

As soon as I stood under the basket and shot a few shots to find my touch, I heard an English sentence from behind: "Are you here?"

The familiar voice was like winding, Du Qingshao was so excited that his ears pricked up, and he couldn't wait to turn around and threw himself into his arms: "Discharged from the hospital? Why did you tell me such an important matter in advance?"

"It wouldn't be a surprise if I said it in advance." Luo Ming's abdominal wound was torn off by him, he took a forced breath, and said softly, "It still hurts, don't hug it so hard."

Only then did Du Qingshao realize his mistake, and let him go in a panic: "Did it hurt you?"

"It's okay." Luo Ming smiled at him, but Du Qingshao felt uneasy, and stretched out his hand to pull the clothes around his waist, and asked, "Where's your housekeeper, why did you run around alone just after you got out of the hospital?"

Unexpectedly, Luo Ming dodged it with quick eyes and hands, and there was a bit of disgust in his eyes: "It's very impolite to casually lift clothes in a public relations situation."

What kind of public place is there when there is no one around?Du Qingshao wanted to talk back, but seeing the serious expression of the little teacher, he swallowed the words abruptly.

It's not too late for a gentleman to "revenge" for ten years, see how I trick you into the room to bully you at night.He resentfully withdrew his hand while thinking in his heart.

Seeing that his attitude was serious, Luo Ming continued to explain: "After all, this is where the national team trains. It is Mr. Ye's biggest accommodation that I can come and go freely. I can't lose my sense of proportion."

"You rich people just like to set a lot of strange rules for yourself." Du Qingshao rolled his eyes unhappily.

"I can't help it. If I bring you to a family dinner in the future, I have to teach you etiquette." Luo Ming heard his impatience, and seeing his shortness of breath, changed the subject and said, "Why didn't you take a nap and sneak out to play basketball?" ?”

Du Qingshao originally thought that he was running just now, but then he felt that there was no need to explain so much, so as not to accidentally show his feet, he pulled the clothes off his shoulders and threw them to him: "I haven't played for a long time. Now my shoulders don't hurt anymore. , Of course, such a good opportunity cannot be missed.”

Before he finished speaking, he had rushed to the basket with the basketball in his hands, dribbled the ball flexibly with his hands between his hips, and raised his hands to take off and dunk into the basket.

The whole action did not take more than five seconds. The hem of the training suit was raised, and the tight abdominal muscles were looming under the black clothes, and the outline was blurred by the sunlight behind him. Any frame of the picture was full of youthful vitality.

Luo Ming raised his head in response, and smiled enviously: "It looks like he's playing basketball well."

"Of course, we athletes can do a little bit of everything." Du Qingshao held a basketball and approached him, "Do you know how to play?"

"I only understand the rules. I've watched a few games before..." His voice suddenly became softer when he said this, as if he didn't finish his words, but he didn't mean to answer.

He remembered that when he was a child, there was a noble school next to his home. Every day when he sat by the window, he could see a group of children playing football and running around the playground.

But he can't go out to play, and no one comes in to accompany him, so he can only sit in the room and watch them play.

"I can teach you how to fight when your body recovers."

"Hmm..." Luo Ming didn't expect to see through such naive thoughts, and blinked his eyes embarrassedly, "Don't always think about doing other things to distract yourself."

"Athletes playing basketball, how can it be called not doing their job properly?" Du Qingshao spun the basketball, jumped up and shot a three-pointer, and when the ball hit the ground, he stopped with his feet, "My parents didn't have time to take care of me , afraid that I would be bored at home, he would give me a ball and let me go to play with my classmates. Sometimes I can play all afternoon by shooting basketballs by myself.”

"Really?" Luo Ming bit his lower lip when he heard that, but still couldn't help laughing, "I found out that you not only like dogs, but also like a big dog."

For example, a certain breed of sled dogs has inexhaustible energy every day. If you don't take him out for a walk, you can't control the demolition of the house.Seeing the owner flustered around after being sick, sticky and silly.

Seeing the unknown meaning in Luo Ming's eyes, he immediately understood what kind of big dog the other party thought of him, and shouted "Hello" angrily.

A good love affair, but they talked about it as a story of a golden retriever and Erha.Du Qingshao pursed his lips in dissatisfaction, and pushed Luo Ming's back to the gymnasium.

"I'm training all afternoon, are you... watching me from the audience?"

"As long as Mr. Ye doesn't mind being with you on the sidelines." Luo Ming's tone softened instantly.

Du Qingshao's heart fluttered when he heard it, and he grinned and said: "It seems that you are already aware of falling in love, and you can accompany me on the sidelines in the official games in the future. Don't worry, the coach dare not have any opinions."

As long as the strength is in front of him, everyone has to give him three points.

Seeing his complacent look, Luo Ming asked, "Have you selected the music and choreography for the new season? There are only four months left, if you don't prepare, it will be too late."

"Of course, it's a movie soundtrack that I like very much. But I can't tell you now, I want to watch the original work with you in the evening." He, Du Qingshao, deliberately played tricks.

Since he said so, Luo Ming had no reason to worry, and walked into the gymnasium together.Before reaching the meeting point, Ye Feihong saw the two of them at a glance, coughed a few times with a sullen face, and did not express his opinion.

Seeing this, Du Qingshao became even more frenzied. He raised his legs on the crossbar to pull the ligament, while holding on to Luo Ming. The shirt pinched his waist.

Luo Ming was made to stand upright, and he was embarrassed to let the puppy loose his paws in front of so many people, and bumped him with his elbow.

"I don't let you go, just to let everyone know that you are my boyfriend." He started making trouble out of no reason, "It would be nice not to let you kiss me."

Such a naive and domineering person at the booth is probably Luo Ming's biggest nemesis in this life.He could only stand there obediently, accepting the "blessing" gazes of others.

When Qi Yue and the two-person skating cp walked in, they saw the two warming up on the sidelines, and their hearts were pounded.

She still remembered that when Luo Ming first came to work as a choreographer teacher last year, Du Qingshao's stinky fart look like the number one in the world, and she was the one who put the little boy on the right track.Who would have thought that the male god would be abducted from under her nose now.

What can I do if I can't grab the man, I can only bless you.

She went up to say hello to Luo Ming: "Mr. Warris, after you are with Xiao Du, will you return to the stage again?"

It has been a long time since no one has mentioned similar issues. After hearing this, Luo Ming was slightly stunned for a few seconds. Just as he was about to speak, Du Qingshao suddenly let go of his hand and interjected/entered between the two of them without saying a word: "Sister Qi Yue, I told you How many times, don't ask him this kind of question again. Whether to continue to perform is his choice, not something you can change by just asking."

"But I always feel that it's a pity. His dance and musical sense are so perfect. Everyone is looking forward to his return to the stage, but now you have it all to yourself." Qi Yue got on his hips angrily, "Don't you think you abducted the dancer?" Are you a sinner of a male god in the world?"

"I'm also a new male god in the sports world. Fairy finally found his kingdom, isn't it a perfect match?" Du Qingshao boasted brazenly, then turned his head to look at the little golden retriever, afraid that Qi Yue's words would irritate him.

Knowing his good intentions, Luo Ming patted his shoulder and walked out from his protective cover.

Up to now, he felt that he should face up to the fact that he was injured and fell his partner, and smiled at the girl with earnest eyes in front of him, "Miss Qi, thank you for your expectation of me all the time. Sometimes the stage is not only what you see Every place with music and dreams can be a stage. I made this decision not entirely because of him, but also because of my own considerations."

Since you can't be on your own stage, let's accompany him to the top behind the scenes.

Speaking of which, he sneaked a glance at Du Qingshao, and found that the love words were still difficult to utter, so he couldn't help but laugh out of embarrassment.

So Qi Yue ate the male god's dog food contentedly, and listened to the sound of frogs alone.

"The happiness of my male god is in your hands. If you dare to do anything wrong to him, I will kick you with skates!" Before leaving, she said a harsh word.Du Qingshao waved his hands behind him, as if walking slowly and not seeing him off.

"You seem to be slowly letting go of the old things."

"It's time to make a break with the past self. If you can't even take care of yourself, how can you accompany you on the field in the future?"

Du Qingshao was coaxed into a daze by his words again, and after warming up, he began to train.Knowing that he is watching from the sidelines, the puppy is like a perpetual motion machine. The training efficiency is many times higher than usual. It is almost non-stop practice. Every jump is trying to align the axis so as not to fall too many times for him to watch Distressed.

This was the first time Luo Ming watched his training with the attitude of a lover.Needless to say, Du Qingshao's figure and skills needless to say, wearing a tight black training suit and half gloves, just standing on the ice still has a sense of immortality, not to mention every jump after starting training, from From the take-off to the retraction of the legs, every ice flower raised fell on the tip of his heart.

At every moment since the first meeting in Helsinki, Luo Ming felt that his heart was beating for him.If the biological mother still pays attention to her news, she should thank the Lord for slowly getting her life back on the right track.

"Hey, I'm done. What are you thinking?" He finished the training out of breath, and when he found Luo Ming leaning on the sidelines in a daze, he poked him angrily.

Seeing Du Qingshao's face dripping with sweat, Luo Ming quickly picked up the towel and handed it over: "Sorry, I'm a little distracted when I think about things from my childhood."

Du Qingshao didn't answer, but took a step back instead: "What happened before is important to me?"

Luo Ming knew he was wrong, and he also knew that he was throwing a temper tantrum, so he quickly said, "No."

"Then don't let your mind wander from now on," Du Qingshao, who was taller than him after wearing skates, hooked his suit bow tie and pulled him to his side, locking him with his eyes. There was a hint of teasing in his gentle warning, "Especially formal In the game, you can only have me in your eyes. Otherwise..."

"Got it." Luo Ming was afraid that he would catch a cold, so he stuffed clothes into his hands first.Du Qingshao didn't have enough trouble, he took half a step back and put his hands behind his back: "I just finished training with sore hands, and I can't lift them up."

It seems that the jealousy is not over yet.Luo Ming looked at the vexatious little stupid dog in front of him, but he folded the towel in half, and gently dried the sweat on his face and neck.

The soft fluff of the towel poked on his eyelids and cheeks, itching a bit, but almost melting his heart.Du Qingshao was finally willing to take the clothes in his hands, and threw them back over his shoulders.

"Remember to come to my room at eight o'clock in the evening." With the natural barrier of the towel, Du Qingshao hooked his collar and bit his earlobe lightly.

Hot air came out of his collar, with a moist and hot breath, followed the sound to Luo Ming's ears, penetrated into his cheeks and every corner of his collar, burning hot.

Luo Ming was confused by the chemical reaction, nodded in a daze, shyly shoved the towel to him, turned and walked out the door.

"Try a few more times now, and then you will be able to retract freely in front of ice fans all over the world." Du Qingshao didn't catch up directly, giving him a buffer time.