After eating the standard nutritional package in the cafeteria of the base, and taking a nap according to the usual schedule of almost all Chinese athletes, the team members gathered in the comprehensive hall on time at 02:30 in the afternoon to start a two-hour special technical training.

Xiao Yu felt that after taking a nap, he was actually even more tired!

Limbs and limbs seemed to be filled with lead water, every muscle was limp, too lazy to move.Every time the arm is raised, it takes a considerable amount of willpower, and every time the muscles are exerted, they vibrate slightly, with a mournful trill.

A group of radishes that were still full of vitality when they got up early, are all wilting at this time, wishing that even the hard hair on the top of their heads will be soaked in sweat, like clumps of fallen radish leaves.

With his hands behind his back, Coach Du shot all the big players and small players with his eyes, and said in a deep voice: "Men's singles and men's doubles practice separately!... For your men's doubles, the first team and the second team and the training camp There is no difference between the national team and the training team, and everyone practices together!"

Those official players in the national team are actually doing such strength, special and technical and tactical training every day, every week, every year, every day.

Those old players who are 27 or 5000 years old, old and successful, can ask the coach to reduce the weight, reduce each group of twenty on the barbell to ten per group, and reduce the endurance on the playground from 3000 meters to [-] meters.

And the young national team members are just like the rookies who just joined the team. They tirelessly jump, swing, and hit the ball. They repeat the same movements hundreds of times every day. The auditorium and the opponents who are as fierce as tigers are still able to swing freely without changing their expressions.

In fact, the training is so overloaded and boring. When you go to the arena, you will be able to make a perfect appearance amidst the applause from the illuminated stands. In fact, it is the result of hard work and sweat day after day.

The small players use a field every four, and stand on both sides of the net in two pairs. First, the backcourt pair pulls the high and long ball, and then the frontcourt pair practice leveling and fast gear, and rub the short ball in front of the net.

Standing opposite Xiao Yu was Liu Xuening, who was like an iron tower, almost blocking most of the lights projected from the opposite side, like a backlit mountain shadow, casting a darkness.

What Xiao Yu held in his right hand was an old racket he was used to in the provincial team.Holding the old racket in his hand, the handle wrapped with PU glue has been rounded by the palm of his hand, and the edges of the tape are raised one by one, stuck between his fingers. There are fine and rough edges and corners, but they are also gentle and moist. The feel is clearly like It's holding the hand of an old lover!

He steps back, leans back, pumps long and flat.The lights on the stadium roof crossed the pupil membranes, leaving flashing arcs on the retina, like meteors falling from the sky, showing off extremely brilliant colors.

I still like to play football.

I like holding a racket in my hand, looking for the flying sixteen feather balls in the rotating starlight, and then leaping vigorously, hitting the sky with one shot!

Liu Xuening is very tall, and Xiao Yu's altitude difference of [-] centimeters is enough. The ball he draws has overwhelming downward force, and he can hit the light shuttlecock like a stone!

Xiao Yu is not afraid of the other party's tall and powerful.He has played football for half his life, and his short stature is already a basic sign that cannot be erased, and it is too late to rebuild it, so it is commonplace to fight against opponents who are taller than himself.

Liu Xuening drew a high ball, flew over Xiao Yu's head, and went straight to the corner of the bottom line!

Xiao Yu quickly turned sideways, crossed back, and aimed at the ball. When the incoming ball landed behind the top of his head, he suddenly leaned back!

With that crippled figure of 1.7 meters barely showing his head, he wanted to catch the ball without retreating to the bottom line?

Zhuo Yang, who was picking up the ball next to him, bent down, but his fingers stopped in the air, and looked up to see Xiao Yu save the ball.

Chen Jiong on the opposite side of the field stopped in front of the net, grasped the network cable with the fingers of one hand, scratched the net absently, but stared straight at Xiao Yu.

Xiao Yu didn't even jump, he just raised his head and swung his arms, his very flexible waist swung backwards, his whole body almost leaned back at an angle of 45 degrees, his back stretched into an arched shape, his hind legs pushed hard on the ground, and suddenly bounced up , "Snap", take a hard shot, and the ball will be drawn back steadily in the future!

Chen Jiong glanced triumphantly at the stupid Liu Xuening, his eyes clearly said: Xuexue, did you see it?This kid still has two tricks, that's how he beat us a few days ago!

Liu Xuening's black eyebrows were raised, and he was probably thinking in his heart that anyone with an inconspicuous figure on the court must have a certain skill, otherwise he would not be able to practice at such a young age, so he would switch to making pancakes early in the morning.

The small ball in front of the net that he practiced next was a peaceful block, which was even more Xiao Yu's world.

He was originally playing in front of the net, while Liu Xuening and Chen Jiong were both playing in the backcourt. Seeing that the technique in front of the net was so rough, it was simply not enough to practice with Xiao Xiaoye!

Xiao Yu and Zhuo Yang beside him gave a wink: Let's fight each other, don't play with those two big fools!

Zhuo Yang understood immediately, trotted away, and cheerfully switched places with Liu Xuening.

Chen Jiong was distracted, and he didn't know which move and style the Yongchun boxing set in his mind had reached. "Pa", the flat blow he handed to Liu Xuening didn't hit anyone right, and it went straight to Xiao Yu's face. Fly over!

"Hello..." Chen Jiong was about to remind.

Xiao Yu didn't even look at him. After drawing Zhuo Yang's ball with his forehand, he quickly backhanded and put it into the net. Chen Jiong reacted to the opportunity to shoot!

"Hehe, you can, Xiao Yu!" Chen Jiong laughed.

"I'm older than you, and I'm called brother." Xiao Yu proudly raised the corners of his mouth, sending out a curved and rhythmic smile.

"Come on, my master is taller than you!" Chen Jiong bared his teeth at him.

Du Biao stood silently on the sidelines, carefully recording the roster in his hand. The form densely listed strength, speed, stamina, footwork, reaction, blocking, small ball, pull, assault, etc. and other technical indicators.His eyes silently glanced at Xiao Yu's back, and he made a few ticks in his hand, and then made a bunch of crosses!

Letting this group of kids practice offense and defense is not just for fun. It is to find out the basic skills and strength of this group of young players, find out each person's technical characteristics, strengths and weaknesses, and finally decide which kid will play. Carrots are eligible to stay on this team.

After the one-on-one confrontation practice, the players lined up to practice high-point smashing.

Two assistant coaches stood on the opposite side of the net, one left and one right, and hit standard level golf balls one after another. The players lined up in two teams on the left and right, ran up one by one, adjusted their positions, aimed, took off, and smashed !

The little players who were still in disarray just now are all refreshed now, exhausted to the limit, as if they were flashing back, one by one spread their small wings and pounce on the incoming ball.

With Liu Xuening's body and weight, every time she falls from the air, the soles of her feet chop up the plastic floor.

Chen Jiong's movement wished it could be louder and louder. He rushed towards the incoming ball with all his teeth and claws. He made an unidentifiable move in the air. I don't know if it was the giant Peng spreading its wings from the Huashan school or the white crane soaring into the sky from the Wudang school. He smashed the ball over the net in a wild way, for fear that others would not know that this guy has martial arts!

Xiao Yu's smash was quite satisfactory, there was nothing wrong with it, and it was impossible for it to be so crisp and eye-catching.With his stature, no matter how hard he tried, he couldn't kill a single peony flower.

Taking advantage of the bye, Xiao Yu took a few breaths, turned the shoulder joint of his right arm holding the racket, and watched the star players of the national team doing jump and kill exercises.

Although his own smashing skills are mediocre, he can still observe the strengths and weaknesses of others.When a real master smashes the ball, the power is not in the arms or legs, but in the waist and fingers!Therefore, Chen Jiong's exaggerated smashing posture not only consumes his own physical strength, but also easily exposes the ball path and landing point to the opponent. It is purely a gift to the opponent.

There was a white whirlwind in front of him, and he saw Zhan Xiang, the leader of the team, adjusted two steps sideways and took off easily. He made a long-time kicking movement in the air. The tenacity of his waist and abdomen controlled his posture in the air, and the strength of his entire arm was transmitted to his wrist. With fingers, the wrist quickly outwardly rotates, "snap"!

At the point of hitting the ball, it seems that you can see the sparks of the explosion, and the ball has accurately smashed into the dead corner of the opposite field!

This guy was left-handed, and, obviously, he played in the backcourt.

Xiao Yu thought to himself, if this guy stood behind him, with the two of them tandem, one behind, one right and one left, Zhan Xiang's left hand should just be able to block the most difficult backhand position for him to catch a high ball over the top!

Zhong Quanhai wandered into the training hall at some point, stood beside Du Biao, took the roster, scanned the densely packed crosses and small-print notes on it, looked at it for a while, and said, "The data is not bad?"

Du Biao hugged his chest with both arms, and snorted with a tiger face: "There are not many promising ones. They practice too hard, and they all come out of the same routine when playing basketball. Their consciousness is not good!"

Zhong Quanhai smiled and said: "Hehe, Biaozi, this group is still young, if you give them two years of training, maybe one or two pairs can play at the same level as the two of us back then!"

Zhong Quanhai and Du Biao were men's doubles partners back then. When ordinary people in the 80s first started watching black-and-white TVs, they used to watch these two boys go abroad and win two World Championships on the TV screen.

Today, Mr. Zhong bears the name of the head coach of the national team, and his gestures are still elegant. His well-blown hair is slightly curly, and he is dressed in white and white trousers. He is as handsome and unrestrained as he was in the athlete era.

But now Du Biao is the head coach of the men's team, his head has bald a little, he always likes to squint his eyes and keep his face straight, and the crow's feet and nasolabial folds on his face are more profound.

Zhong Quanhai half-clenched one hand, put it to his mouth and coughed, then turned his head nonchalantly and asked, "How is that kid Xiao Yu playing in the frontcourt?...It's the shortest one at the end of the team."

"His strength and endurance are too poor." Du Biao answered without even thinking about it. He has already kept in mind the technical characteristics of each of the 25 new men's doubles players.

Zhong Quanhai smacked his lips and said with a smile, "He played well at the net, that's why he was selected this time. There are a few heavy gunners in our team, but we lack talents at the net. Why don't we take a look?"

"The basic skills and consciousness in front of the net are really good...but the strength is too bad!" Du Biao seemed to be unable to bear it, and repeated it again.

Zhong Quanhai raised his eyebrows, he was noncommittal about Du Biao's evaluation, as if he was a little unwilling.

Du Biao glanced at Zhong Quanhai coldly, thinking, is it possible that Xiao Yu belongs to you?This child didn't come from your Liaoning Province, or was it taken care of by a bureau leader? !

His expression flickered, and he suddenly raised his hand and shouted to stop: "Okay, let's practice killing the ball here first!"

"Hey, hey... woo woo woo..."

When the coach yelled to stop, all the little carrots collapsed in one fell swoop. The amount of training for this day can be regarded as the end of the training. If you don't yell to stop, your shoulders will almost fall off the ring!

Du Biao took two steps forward and said, "Find a few pairs of people to come out to practice and see your technical and tactical awareness!...Xiao Yu, come out!"

Xiao Yu just sneaked to a place by the wall where no one was around, rubbed his shoulders, and took a sip of water, but the water almost spewed out of his nose before he swallowed it down.

Du Biao asked, "Who is your partner?"

"My partner is in the provincial team and didn't come."

Cheng Hui, my Huihui, why didn't you come here, Xiao Yu smiled wryly in his heart.When he was so tired that he was about to lose his old life, he only thought about the other party, and he suddenly felt that he was really a bad person!

"No partner..." Du Biao quickly glanced at the crowd, and all the little carrots panicked at this moment, wishing to twist their heads 180 degrees with their hands immediately, and show the coach the back of their heads!

"Da Ningzi comes out, it's you! The two of you pair up for now!"

Du Biao unceremoniously picked out the one with the highest altitude.It was the second year for Liu Xuening to join the training team, so everyone in the coaching staff knew him and knew that the kid's official nickname was "Da Ningzi".

Du Biao then turned his head and shouted at the national team camp: "Li Tong Zhanxiang, come up to practice!"

Zhong Quanhai stood on the sidelines and couldn't help shaking his head and sneering, Du Biao, Du Biao, you old boy really don't give me face!You even brought out your trump card to fight against the two children who were temporarily paired, don't be so serious, can you!

Xiao Yu stood in front of the net, holding the ball in his left hand and the racket in his right hand.Liu Xuening stood behind the side, holding the racket and getting ready.

The 1.52-meter net is in front of him, but Xiao Yu is actually only half a head taller than the net.

Opposite him stood Li Tong who was five centimeters taller than him.Behind Li Tong was Zhan Xiang, who was ten centimeters taller than Li Tong. At this time, his body was slightly leaning forward, his arms were bent forward to receive the serve, and he was staring at the ball in his hand.

The ball was lightly bounced by the racket and shot from Xiao Yu's fingertips!

The two figures on the opposite side moved quickly, and in the time it took to take a breath, the two sides had already fought back and forth for several rounds.

Xiao Yu often studies the playing style and footwork of Li Tong and Zhanxiang on TV, and knows that the opponent is the most typical "seal the front and press the back" in the doubles combination.In fact, he and Cheng Hui also play this way, but they are not as high-level, they can't seal the frontcourt, and they can't overwhelm the backcourt!

Xiao Yu knew that the opponent's heavy artillery in the backcourt was powerful, and he was determined not to give that guy Zhan Xiang a chance to shoot from a high point.He was rubbing, pushing, and pumping the net ball constantly, pressing the opponent's formation and preventing the two from having the opportunity to play a tandem attacking position.Taking advantage of the poor quality of Zhanxiang's short tennis return, Xiao Yu picked up the forehand and made a hook diagonally between the inches in front of the net!

Li Tong had already taken precautions, so he stretched out his racket and went to the other side to catch the corner kick.

The fluffy ball rubbed against Xiao Yu's racket and rolled across the net.After passing the tennis ball, instead of gliding in an arc in the air as usual, it suddenly fell rapidly, almost vertically, and there was no chance for Li Tong to pick the ball.

"Wow—" The young players who watched the game from the sidelines were amazed. This ball was obviously a weird ball that they could only see on TV.

Xiao Yu made a fake move just now, hooking the opposite corner falsely!

At the moment of the shot, out of the corner of his eye, he caught a glimpse of the line of Li Tongyin's racket on the opposite side, and he knew that the ball had hit, and the corners of his brows and mouth couldn't help but a little smugness floated out.

Just let me hold the racket!

Just put me in front of the net!

The ball holder made of cork fell on the plastic floor with a "puff", smashing the golden partner of the national team so that his complexion changed slightly.

Li Tong frowned, a little annoyed, he was sluggish after being tired, and he didn't notice the instantaneous change of Xiao Yu's face when he made a shot. This ball was not "pick", but "release".

It was only the first ball, and there is nothing to be surprised about losing. Zhan Xiang was expressionless, and he raised his eyes and stared at Xiao Yu secretly. He had a child's face that he had never seen before. He should be young, and he was quite oily. , Is this what I learned from Taufik, and I can even make fake moves on the court!

"唰" and "唰" quickly made two more goals, and both sides scored one point, both of which took advantage of the opponent's mistake in dribbling the ball and missed the net.

Taking advantage of the opportunity of picking up the ball, Xiao Yu patted Liu Xuening's waist lightly with the racket, and said two words in a low voice: "Attack people."

Liu Xuening was stunned for half a second and immediately came to her senses, nodding her head naively, "Oh."

Liu Xuening realized that her mind was indeed not as swaying as Xiao Yu's.

"Attacking" in doubles tactics is actually targeting the opponent who is relatively weak and slow, or the one who has lost his position on the field or has messed up his footwork. One person, completely beat him to death!

Xiao Yu didn't need to say it clearly, Liu Xuening could also see that he was planning to concentrate on attacking Li Tong in front of the opponent's net.

Because just a few balls came down, Xiao Yu has already noticed that Li Tong is the older partner in this pair. His right leg ligament is injured and his knee pads are wrapped around him. The strength and jumping training sessions in the morning have been reduced. After a whole day of practice, I can't keep up with my physical strength. If I don't attack him, who will I attack!

In fact, Xiao Yu's own physical strength is almost out of reach!

-------------

【Badminton Encyclopedia】

Flat draw block: Doubles frontcourt defensive technique is flat draw + fast block.

Ticking the opposite corner: the handling method of the ball in front of the net, the technical action of hitting the ball in front of the net on the right (left) side of the side to the left (right) side of the net of the opponent.It is very common on the court, it is a small diagonal line close to the net skin and with a tricky angle.

Putting the net: the way to deal with the small ball in front of the net. Use the racket to wipe the ball in front of the net lightly, so that the ball falls gently to the opponent's net.

PS: The handling of small balls in front of the net is basically rubbing (net), hooking (diagonally), putting (net), wiping (ball), pushing (ball), and throwing (ball).

The author has something to say:

Explain, because Momo is a super sports fan, so the article I wrote must follow the technical flow route, and some technical terms will be involved in the article. If you are interested, you can read more. If you are not interested, you can automatically filter and just read the plot~

Why write about badminton?The current level of our national badminton team is not much worse than that of the national table tennis, ha ha, so if you want to write about it, of course you should write a strong one, otherwise it will be embarrassing to write about football. Very cool and powerful~

In the just-concluded World Championships this year, Guoyu won all five gold medals in Men's Singles, Women's Singles, Men's Doubles, Women's Doubles and Mixed Doubles.

However, Guoyu's men's doubles is the most insecure of all events, and they often lose, so there will be plots worth writing about.Guoyu's famous combination is also the most worthy of YY by rotten girls...

The inspiration of this article is yy... Is there any rotten girl who doesn't know them~ [Smiley (still have to specify, pure yy, the plot has nothing to do with real people!!!)

Xiaoxiang's heavy artillery smash~

Little Feather steps in front of the net and rubs the ball~.

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