Mr. Incompetent Bodyguard

As he said, Zuo Fengrui quickly helped Shen Qingyu make a training plan.

Shen Qingyu gets up at seven every morning, runs ten kilometers in the morning, and then goes to the club after breakfast.Fighting skills training in the club from [-]:[-] am to [-]:[-] am, Brazilian Jiu-Jitsu on Mondays, Wednesdays, and Fridays, comprehensive exercises and actual combat on Tuesdays and Thursdays; standing skills and physical training from [-]:[-] pm to [-]:[-] pm, including rope skipping, Target shooting, freehand strength training, bench press, squat, deadlift, and more.

There will be additional physical training on Saturdays, followed by a day off every Sunday.

Such a schedule is quite similar to the work life of ordinary people - or the kind of social animal life that goes to work six days a week.

But hard work is hard work, this is exactly the opportunity Shen Qingyu could only dream of.The next day, he started training according to the schedule.

In the morning when Shen Qingyu came to the club, he was accompanied by yesterday's jujitsu coach.After the two started fighting, Shen Qingyu was thrown to the ground by the jujitsu coach again.All the muscles and bones in his body were broken, and he got up by himself and continued to practice.

Every time the coach teaches him a trick, he not only learns it according to the gourd, but also studies it carefully.During the two-hour training time, half of his time was practicing, and the other half of the time was discussing the principles of moves with the Jiu-Jitsu coach.

At noon, when Shen Qingyu came down from the field, Zuo Fengrui looked at him with admiration: "That's right, you're quite studious."

Shen Qingyu didn't understand what he meant by this compliment.Aren't the people who come here come to learn fighting skills?

In fact, Zuo Fengrui has met many people, and has personally taught several apprentices.He knew very well that not everyone was like Shen Qingyu.Many people learn what the coach teaches them, without any thinking of their own.But if you want to be the best in anything, you have to rely on your mind, and fighting is no exception.The higher you climb, the more important your mind is. After reaching a certain height, your mind is even more important than technology!

Now that Shen Qingyu has passed the test of physical fitness and has a mind that loves to learn and ponder, Zuo Fengrui is really satisfied with this new disciple.

After the lunch break, Shen Qingyu started his physical training in the afternoon.

He jumped rope for three 10 minutes, until the bell rang, he threw the rope away panting heavily, picked up a towel to wipe his sweat.

Zuo Fengrui threw a bottle of water to him: "Take a break for 3 minutes, then hit the sandbags later."

Shen Qingyu caught it, unscrewed the bottle cap and poured half a bottle of water on his head, then slowly sent it down his burning throat with small sips.

After drinking the water, he took a look at the mobile phone beside him—Ji Jin was very dissatisfied with the fact that he lost contact with him for five or six hours a day, so after training at the club, he did not lock his mobile phone in the locker room up.Anyway, there are not many people in the club, and he is not afraid of someone stealing his mobile phone, and he can still reply to Ji Jin's messages during the interval of training.

However, when he looked at the phone, he was taken aback - there were more than [-] missed calls!

He quickly clicked to check it, and sure enough, it was all played by Ji Jin.

Shen Qingyu frowned and hesitated whether to reply a message to Ji Jin or call him, when Ji Jin's new call suddenly popped up on the screen.He stepped aside and pressed the answer button.

"A Jin?"

"Where are you?" Ji Jin asked bluntly, his tone very anxious because of the lack of twenty phone calls just now.

"I'm at the club. I told you yesterday that I start training today."

"Come back soon!" Ji Jin said unreasonably.But there was a bit of pleading in his hasty tone, "I'm home, I want to see you."

Shen Qingyu was startled, and asked, "What's wrong with you? Did something happen?"

Ji Jin didn't answer, but only emphasized his tone: "I want to see you now!"

Shen Qingyu licked his palate silently.

Zuo Fengrui's coughing sound came from behind, reminding him that it's time for a break, so he should end the call as soon as possible.

Shen Qingyu took the phone a little away and looked at the time.It's 02:30 in the afternoon, and his training won't be over until five.Take a taxi to go back. If you are fast, you can get home at [-]:[-].

"Ah Jin, I miss you very much too." He coaxed, "You take a rest at home first, wait for me, I'll be back in a while."

This was his first day of formal training, and he certainly couldn't just miss training and rush back.But when Ji Jin is in a mood, you can't fight him - as long as you stabilize Ji Jin's mood first, and when the mood passes, in fact, nothing is difficult to solve.

Ji Jin asked: "Then you'll be back right away?"

"Soon, soon." Shen Qingyu coaxed a child, "If you are tired, go to bed first. If you are not tired, go to practice the piano for a while, and I may be home after the practice."

"Hurry up!" Ji Jin urged anxiously.

"Okay, okay, got it."

Zuo Fengrui coughed again.When practicing physical fitness, the time for exercise and rest is very particular. If Shen Qingyu calls again, he will disrupt the training rhythm.

Shen Qingyu said: "Kiss one, I'll hang up first."

"Don't hang up!" Ji Jin disagreed, "Talk to me on the way, and hang up when you get home."

Shen Qingyu pretended that the signal was not good, and didn't hear Ji Jin's words, and said "MUA" into the microphone: "Hey, practice a few more songs, I'll be home soon."

After he hung up the phone, he looked at the time, and there were 20 seconds left before the break.He sweated silently in his heart, took two deep breaths, and returned to Zuo Fengrui's side.

Zuo Fengrui looked at him with a complicated expression: "Put on the gloves and hit the sandbags."

"Oh."

Shen Qingyu put on his gloves and continued training.

Zuo Fengrui stood beside the sandbag and helped him look at his watch: "Have you got a girlfriend?"

Shen Qingyu licked his lips, as a tacit consent.

Zuo Fengrui thought of Shen Qingyu's nasty words just now, and couldn't help rubbing his arms.He does not object to athletes falling in love, but as a coach, he must explain things: "Athlete is a very hard job. In the future, you will have to compete and train everywhere, and you will often not be able to go home. After you go back, you will have a good time with the little girl." Talk about it, get her to support you more, and do your logistics."

Shen Qingyu is ashamed: his "little girl" is more often away from home than him...

He was actually a little worried about Ji Jin's situation, he could hear that Ji Jin was in a bad mood.But if he keeps being distracted by Ji Jin, he won't be able to complete the training well.He gritted his teeth, and reminded himself that Ji Jin was an adult, and he lived peacefully for more than twenty years before he knew him, so there would be no major problems.

He threw away distracting thoughts and continued to focus on training.

At five o'clock, Shen Qingyu ended his training schedule for the day.Zuo Fengrui wanted to chat with him again, but he said "Let's call the coach at night" and hurried into the locker room to change.

At 25:[-], Shen Qingyu rushed home without stopping.As soon as the elevator door opened, he stepped out of the elevator with one foot, and a big pillow flew towards him.

"You lied to me!!" Ji Jin's angry and wronged voice sounded.

Shen Qingyu firmly grasped the pillow with one hand, put down the pillow, and showed a smiling face: "I didn't lie to you, I'm not coming back..." Before he finished speaking, the smiling face suddenly disappeared.

The house is very messy, several drawers of the entrance cabinet have been pulled open, and the contents of the drawers are spilled all over the floor.The vase on the table was also down, and the water in the bottle flowed down the table to the ground, accumulating in a puddle.

Ji Jin's condition was even worse, his eyes were staring, his breathing was short, and his eyes were bloodshot, as if he hadn't slept for several days and nights.

Shen Qingyu frowned: "What's wrong with you?"

"I'll call you at two o'clock, two o'clock, and you lied to me that you'd be right back!" Ji Jin grabbed his phone and showed it to him, "It's 05:30 now!!"

Shen Qingyu found that the screen of his mobile phone was broken badly, and he didn't know when it was broken.

He was silent for a while, did not explain, just smiled again: "Didn't I come back?"

"You lied to me!" Ji Jin repeated stubbornly.

Shen Qingyu walked over slowly, trying to reach out to touch Ji Jin.Ji Jin knocked off his hand with a slap, Shen Qingyu moved more gently, and reached out to him again.This time Ji Jin glared at his hand and didn't knock it off again.

Shen Qingyu kept smiling, and lightly put his hand on Ji Jin's shoulder.After confirming that Ji Jin did not resist, he slowly pulled Ji Jin into his arms and stroked his back: "I'm back, I'm here."

Hugging and caressing can increase intimacy and make the human brain secrete hormones that stabilize emotions.So in the past, as long as Shen Qingyu hugged Ji Jin for a while, he could gradually calm down Ji Jin.But this time Ji Jin's body kept shaking and he couldn't relax for a long time.

Shen Qingyu kissed him on the cheek: "A Jin..."

Ji Jin suddenly broke out of his arms, grabbed his collar and rushed forward to kiss him.He kissed anxiously, his teeth were banging wildly, and Shen Qingyu frowned slightly in pain.

Ji Jin unbuttoned his body and threw the clothes on the ground, then roughly tore off the fabric from Shen Qingyu's body.Shen Qingyu wasn't sure what he wanted to do, and didn't dare to confront him. While cooperating, he tried to continue to appease his emotions.

Ji Jin pushed him onto the sofa, and kissed him carelessly.Shen Qingyu sensed deep anxiety from his kiss, and there were some inexplicable things.

Shen Qingyu was already in a state of excitement just after training, but after being tormented by Ji Jin like this, he was also a little confused.He adjusted his breathing and kept restraint: "You..."

He didn't say a word, but his expression suddenly changed - Ji Jin actually wanted to sit up by himself!

"Are you crazy?!" Shen Qingyu immediately grabbed Ji Jin and stopped him from moving.They didn't make any preparations, and they would be seriously injured if they messed around like this!

Ji Jin broke free from Shen Qingyu's hand.He seemed to be in a hurry to prove something, or to get something. He was about to continue what he did just now, but was pushed away by Shen Qingyu.

Ji Jin was thrown on the sofa, and immediately sat up not to be outdone, but Shen Qingyu met Shen Qingyu's eyes full of anger and waves.

"You want to harm yourself in this way?" Shen Qingyu asked angrily, "You just use this way to vent your emotions?"

Ji Jin didn't answer.His mind was so messed up that he couldn't even tell what he was trying to prove.